9M | 99:13 | Norton 9 | 5.6 | -1.0 | 1 Mar 20 | +1 |
parkrun | 33:34 | Concord parkrun # 498 | 4.2 | 1.5 | 11 Dec 21 | +2 |
parkrun | 37:29 | Ludlow parkrun # 248 | 5.5 | 0.1 | 28 May 22 | +3 |
10K | 60:49 | Dewsbury 10K | 0.2 | 0.2 | 2 Feb 20 | +4 |
parkrun | 34:10 | Nostell Priory parkrun # 317 | 3.0 | 1.3 | 12 Feb 22 | +5 |
5M | 50:40 | Wombwell 5 | 1.5 | 1.0 | 16 Feb 20 | |
parkrun | 34:20 | Rotherham parkrun # 371 | 2.5 | 0.4 | 26 Feb 22 | |
parkrun | 34:08 | Cusworth Hall parkrun # 39 | 3.6 | 2.7 | 6 Nov 21 | |
4.5M | 59:51 | Silkstone Shuffle 4.5 Series | 5.6 | 1.1 | 28 Apr 22 | |
parkrun | 34:31 | Cusworth Hall parkrun # 49 | 2.8 | 3.9 | 29 Jan 22 | |
parkrun | 33:27 | Concord parkrun # 496 | 2.4 | 3.2 | 20 Nov 21 | |
10K | 66:11 | Rock 'n' Roll Liverpool 10K | 0.0 | 3.6 | 24 Oct 21 | |
parkrun | 36:17 | Frickley Country parkrun # 100 | 2.8 | 1.9 | 23 Apr 22 | |
parkrun | 32:53 | Frickley Country parkrun # 58 | 3.5 | 1.8 | 8 Feb 20 | |
parkrun | 32:17 | Millhouses parkrun # 17 | 2.1 | 2.5 | 7 Mar 20 | |
parkrun | 35:30 | Wakefield Thornes parkrun # 291 | 3.0 | 4.6 | 1 Jan 22 | |
parkrun | 33:42 | Wakefield Thornes parkrun # 282 | 2.2 | 3.6 | 16 Oct 21 | |
parkrun | 30:18 | Sale Water parkrun # 97 | 2.2 | -0.2 | 31 Aug 19 | |
parkrun | 33:40 | Penistone parkrun # 53 | 1.8 | 4.0 | 30 Oct 21 | |
parkrun | 34:16 | Cusworth Hall parkrun # 34 | 2.4 | 4.0 | 2 Oct 21 | |
10K | 63:49 | Doncaster 10K | 0.4 | 2.1 | 24 Nov 19 | |
5K | 33:28 | Rock 'n' Roll Liverpool 5K | 1.3 | 4.3 | 23 Oct 21 | |
parkrun | 31:36 | Rotherham parkrun # 310 | 4.0 | -0.2 | 27 Jul 19 | |
parkrun | 34:29 | Penistone parkrun # 37 | 3.8 | 3.3 | 22 Feb 20 | |
HM | 2:42:06 | Clowne Half Marathon | 1.6 | 5.9 | 28 Nov 21 | |
parkrun | 37:00 | Penistone parkrun # 72 | 2.0 | 3.3 | 9 Apr 22 | |
parkrun | 38:41 | Storthes Hall parkrun # 48 | 7.2 | 2.9 | 25 Jan 20 | |
parkrun | 34:24 | Cusworth Hall parkrun # 35 | 2.0 | 4.6 | 9 Oct 21 | |
parkrun | 38:04 | Barnsley parkrun # 503 | 3.8 | 5.6 | 25 Dec 21 | |
parkrun | 35:04 | Nostell Priory parkrun # 300 | 2.8 | 4.4 | 25 Sep 21 | |
parkrun | 33:59 | Barnsley parkrun # 471 | 3.6 | 3.0 | 4 Jan 20 | |
parkrun | 33:16 | Penistone parkrun # 32 | 2.8 | 3.0 | 11 Jan 20 | |
parkrun | 31:25 | Penistone parkrun # 18 | 2.4 | 1.1 | 24 Aug 19 | |
parkrun | 34:05 | Cusworth Hall parkrun # 17 | 3.0 | 3.7 | 1 Feb 20 | |
parkrun | 29:28 | Hartlepool parkrun # 258 | 2.0 | -1.2 | 13 Apr 19 | |
parkrun | 33:29 | Hillsborough parkrun # 353 | 3.0 | 3.0 | 30 Nov 19 | |
3.75M | 39:12 | Spencers Arms Dash 3.75 | 3.3 | 1.1 | 7 Aug 19 | |
parkrun | 33:14 | Wakefield Thornes parkrun # 254 | 2.6 | 3.1 | 16 Nov 19 | |
HM | 2:31:00 | Worksop Halloween Half Marathon | 1.7 | 3.7 | 27 Oct 19 | |
parkrun | 35:36 | Middleton Woods parkrun # 87 | 4.3 | 3.9 | 1 Jan 20 | |
3.75M | 39:30 | Spencers Arms Dash 3.75 | 2.8 | 1.9 | 4 Sep 19 | |
parkrun | 31:39 | Wakefield Thornes parkrun # 246 | 1.8 | 2.0 | 14 Sep 19 | |
10K | 60:12 | Run Your Heart Out Valentines 10K | 0.8 | -2.0 | 10 Feb 19 | |
parkrun | 33:50 | Penistone parkrun # 17 | 4.2 | 2.2 | 17 Aug 19 | |
4.4M | 42:14 | Wombwell 4.4 | 1.1 | -0.6 | 17 Feb 19 | |
4.5M | 64:14 | Silkstone Shuffle 4.5 Series | 7.6 | 5.4 | 14 Mar 20 | |
5M | 48:54 | Hartlepool Marina 5 | 0.5 | 0.5 | 14 Apr 19 | |
10K | 65:39 | Asda Foundation York 10K | 1.2 | 2.5 | 4 Aug 19 | |
10K | 62:56 | Askern 10K | 0.9 | 1.0 | 15 May 19 | |
parkrun | 32:18 | Penistone parkrun # 9 | 3.4 | 1.2 | 15 Jun 19 | |
3.75M | 38:45 | Spencers Arms Dash 3.75 | 2.6 | 1.3 | 5 Jun 19 | |
parkrun | 31:39 | Penistone parkrun # 3 | 2.9 | 0.9 | 27 Apr 19 | |
parkrun | 43:36 | Cusworth Hall parkrun # 54 | 3.5 | 5.7 | 5 Mar 22 | |
parkrun | 42:49 | Nostell Priory parkrun # 316 | 3.0 | 7.0 | 5 Feb 22 | |
parkrun | 35:34 | Penistone parkrun # 30 | 3.0 | 5.1 | 28 Dec 19 | |
parkrun | 36:14 | Temple Newsam parkrun # 350 | 3.5 | 5.2 | 1 Jan 20 | |
11K | 75:49 | Bawtry Forest 11K | 1.7 | 3.7 | 8 Sep 19 | |
parkrun | 31:34 | Penistone parkrun # 4 | 2.3 | 1.4 | 4 May 19 | |
parkrun | 31:45 | Bradford parkrun # 461 | 2.0 | 1.9 | 1 Jun 19 | |
HM | 2:52:54 | Northumberland Coastal Half Marathon | 5.7 | 4.0 | 21 Jul 19 | |
parkrun | 43:36 | Cusworth Hall parkrun # 62 | 2.8 | 6.4 | 30 Apr 22 | |
parkrun | 33:19 | Bath Skyline parkrun # 247 | 3.1 | 2.7 | 6 Jul 19 | |
HM | 2:31:42 | Rock 'n' Roll Liverpool Half Marathon | 2.2 | 3.3 | 26 May 19 | |
parkrun | 30:44 | Clumber Park parkrun # 286 | 2.2 | -0.8 | 26 Jan 19 | |
parkrun | 30:43 | Concord parkrun # 428 | 1.0 | 1.6 | 6 Apr 19 | |
parkrun | 43:27 | Nostell Priory parkrun # 314 | 3.0 | 9.6 | 22 Jan 22 | |
9M | 95:07 | Norton 9 | 1.2 | 1.7 | 3 Mar 19 | |
4.5M | 44:41 | Kimmy Kanter 4.5 | -1.0 | 2.9 | 4 Jun 19 | |
parkrun | 43:50 | Nostell Priory parkrun # 330 | 2.0 | 7.5 | 21 May 22 | |
parkrun | 31:14 | Wakefield Thornes parkrun # 220 | 1.8 | 1.5 | 9 Mar 19 | |
parkrun | 31:21 | Clumber Park parkrun # 281 | 2.9 | -0.7 | 29 Dec 18 | |
parkrun | 43:35 | Cusworth Hall parkrun # 56 | 1.8 | 7.4 | 19 Mar 22 | |
10M | 1:49:12 | Snake Lane 10 | 1.0 | 2.9 | 24 Feb 19 | |
parkrun | 33:31 | Frickley Country parkrun # 12 | 3.4 | 2.7 | 30 Mar 19 | |
3.75M | 41:54 | Spencers Arms Dash 3.75 | 2.6 | 4.3 | 3 Jul 19 | |
parkrun | 32:20 | Hillsborough parkrun # 304 | 3.8 | -0.3 | 15 Dec 18 | |
5K | 32:42 | Rock 'n' Roll Liverpool 5K | 1.2 | 3.9 | 25 May 19 | |
parkrun | 44:49 | Wakefield Thornes parkrun # 313 | 2.0 | 8.5 | 25 Jun 22 | |
parkrun | 31:14 | Isabel Trail parkrun # 7 | 1.2 | 0.9 | 19 Jan 19 | |
parkrun | 32:00 | Hillsborough parkrun # 309 | 2.5 | 0.6 | 12 Jan 19 | |
parkrun | 31:31 | Rothwell parkrun # 66 | 1.8 | 0.7 | 22 Dec 18 | |
parkrun | 33:26 | Penistone parkrun # 5 | 2.1 | 3.9 | 11 May 19 | |
parkrun | 33:24 | Barnsley parkrun # 415 | 4.0 | 0.8 | 25 Dec 18 | |
parkrun | 32:24 | Woodhouse Moor parkrun # 595 | 2.6 | 1.0 | 1 Jan 19 | |
parkrun | 33:12 | Armley parkrun # 29 | 3.5 | 1.0 | 1 Jan 19 | |
3.75M | 40:51 | Spencers Arms Dash 3.75 | 2.2 | 3.8 | 3 Apr 19 | |
parkrun | 32:47 | Brierley Forest parkrun # 117 | 2.8 | 1.2 | 5 Jan 19 | |
parkrun | 45:32 | Nostell Priory parkrun # 323 | 2.0 | 9.4 | 2 Apr 22 | |
6M | 69:23 | Travellers 6 | 4.2 | 1.8 | 16 Dec 18 | |
10K | 66:39 | Barnsley 10K | 1.7 | 1.4 | 25 Nov 18 | |
parkrun | 31:05 | Concord parkrun # 394 | 2.2 | -0.3 | 18 Aug 18 | |
4.5M | 56:17 | Silkstone Shuffle 4.5 Series | 7.4 | 1.3 | 1 Dec 18 | |
parkrun | 33:11 | Barnsley parkrun # 408 | 3.7 | 0.8 | 10 Nov 18 | |
parkrun | 32:12 | Nostell Priory parkrun # 219 | 2.4 | 0.9 | 3 Nov 18 | |
3.75M | 38:32 | Spencers Arms Dash 3.75 | 2.3 | 0.2 | 5 Sep 18 | |
parkrun | 33:25 | Harrogate parkrun # 362 | 3.0 | 1.8 | 8 Dec 18 | |
parkrun | 40:39 | Storthes Hall parkrun # 3 | 6.8 | 2.8 | 2 Feb 19 | |
parkrun | 30:55 | Wakefield Thornes parkrun # 188 | 1.8 | -0.1 | 21 Jul 18 | |
5M | 49:44 | South Yorkshire Road League | 1.7 | -1.2 | 28 Mar 18 | |
parkrun | 32:16 | Wakefield Thornes parkrun # 199 | 2.1 | 1.3 | 6 Oct 18 | |
parkrun | 33:22 | Forest Rec parkrun # 275 | 2.9 | 1.8 | 27 Oct 18 | |
parkrun | 32:55 | Halifax parkrun # 180 | 1.8 | 2.4 | 17 Nov 18 | |
10K | 80:41 | South Leeds Bah Humbug 10K | 5.9 | 3.1 | 9 Dec 18 | |
5M | 51:48 | South Yorkshire Road League | 2.5 | -0.3 | 9 May 18 | |
HM | 2:55:58 | Northumberland Coastal Half Marathon | 7.0 | 1.8 | 29 Jul 18 | |
HM | 2:25:41 | Tissington Half Marathon (Day 2) | -0.2 | 2.9 | 30 Sep 18 | |
5M | 51:50 | South Yorkshire Road League | 2.2 | 0.0 | 25 Apr 18 | |
parkrun | 30:50 | Cleethorpes parkrun # 199 | 1.8 | -0.2 | 21 Apr 18 | |
parkrun | 32:50 | Belton House parkrun # 121 | 2.8 | 1.3 | 4 Aug 18 | |
10M | 1:54:49 | Askern 10 | 2.2 | 2.5 | 12 Aug 18 | |
10K | 69:09 | Sherwood Pines 10K | 2.0 | 2.6 | 2 Sep 18 | |
3.75M | 39:02 | Spencers Arms Dash 3.75 | 2.8 | 0.2 | 2 May 18 | |
10M | 2:07:02 | OffTRAC 10 | 3.8 | 4.2 | 21 Oct 18 | |
parkrun | 32:59 | Middleton Woods parkrun # 9 | 3.0 | 1.3 | 23 Jun 18 | |
5M | 50:06 | Wombwell 5 | 1.0 | -0.2 | 18 Feb 18 | |
4.5M | 51:38 | Silkstone Shuffle 4.5 Series | 5.0 | 1.3 | 16 Jun 18 | |
4.5M | 42:22 | Kimmy Kanter 4.5 | -2.9 | 1.3 | 5 Jun 18 | |
parkrun | 33:26 | Killerton parkrun # 383 | 2.0 | 2.8 | 15 Sep 18 | |
11K | 79:12 | Bawtry Forest 11K | 2.4 | 3.5 | 9 Sep 18 | |
10K | 61:52 | McCain Yorkshire Coast 10K | 1.3 | -2.9 | 22 Oct 17 | |
parkrun | 31:20 | Rotherham parkrun # 226 | 4.0 | -1.8 | 4 Nov 17 | |
parkrun | 29:57 | Mansfield parkrun # 268 | 1.6 | -1.3 | 18 Nov 17 | |
4.3M | 47:14 | Braithwell Boxing Day 4.3 | 5.6 | -0.7 | 26 Dec 17 | |
parkrun | 33:52 | Concord parkrun # 361 | 6.0 | -0.7 | 30 Dec 17 | |
3.75M | 41:49 | Spencers Arms Dash 3.75 | 2.7 | 3.0 | 1 Aug 18 | |
parkrun | 33:09 | Rotherham parkrun # 248 | 3.0 | 1.5 | 28 Apr 18 | |
parkrun | 31:59 | Nostell Priory parkrun # 176 | 3.3 | -0.2 | 23 Dec 17 | |
parkrun | 37:42 | Lanhydrock parkrun # 243 | 4.2 | 4.3 | 22 Sep 18 | |
4M | 50:37 | Santa's Special | 9.6 | -0.6 | 10 Dec 17 | |
parkrun | 30:52 | Rothwell parkrun # 4 | 3.7 | -4.1 | 19 Aug 17 | |
parkrun | 33:03 | Wakefield Thornes parkrun # 172 | 2.9 | 1.5 | 24 Mar 18 | |
9M | 1:49:34 | Norton 9 | 3.5 | 3.5 | 1 Jul 18 | |
HM | 2:36:44 | Rock 'n' Roll Liverpool Half Marathon | 2.0 | 3.6 | 20 May 18 | |
3.75M | 41:03 | Spencers Arms Dash 3.75 | 3.3 | 1.7 | 4 Apr 18 | |
parkrun | 33:23 | Barnsley parkrun # 364 | 4.4 | 0.3 | 25 Dec 17 | |
parkrun | 32:16 | Pontefract parkrun # 345 | 2.8 | 0.6 | 1 Jan 18 | |
3.75M | 43:12 | Spencers Arms Dash 3.75 | 3.1 | 3.7 | 4 Jul 18 | |
3.75M | 41:36 | Spencers Arms Dash 3.75 | 2.1 | 3.4 | 6 Jun 18 | |
parkrun | 34:00 | Dewsbury parkrun # 312 | 2.0 | 3.4 | 2 Jun 18 | |
parkrun | 32:41 | Wakefield Thornes parkrun # 164 | 3.0 | 0.9 | 13 Jan 18 | |
parkrun | 33:42 | Nostell Priory parkrun # 189 | 2.6 | 2.5 | 7 Apr 18 | |
parkrun | 33:38 | Barnsley parkrun # 372 | 2.9 | 2.1 | 24 Feb 18 | |
parkrun | 34:08 | Oakwell Hall parkrun # 174 | 3.8 | 1.8 | 27 Jan 18 | |
parkrun | 48:48 | Barnsley parkrun # 498 | 2.0 | 17.3 | 13 Nov 21 | |
parkrun | 35:57 | Rothwell parkrun # 22 | 5.7 | 1.6 | 1 Jan 18 | |
4.5M | 57:42 | Silkstone Shuffle 4.5 Series | 6.2 | 2.8 | 10 Mar 18 | |
parkrun | 33:24 | Sheffield Hallam parkrun # 385 | 1.4 | 3.4 | 14 Apr 18 | |
parkrun | 35:00 | Leamington parkrun # 357 | 3.9 | 2.5 | 20 Jan 18 | |
parkrun | 33:04 | Sheffield Castle parkrun # 214 | 3.8 | -1.0 | 7 Oct 17 | |
parkrun | 31:10 | Wakefield Thornes parkrun # 143 | 2.4 | -2.4 | 29 Jul 17 | |
10K | 64:25 | Wetherby 10K | 1.1 | -1.0 | 3 Sep 17 | |
parkrun | 31:11 | Rotherham parkrun # 211 | 2.8 | -3.2 | 24 Jun 17 | |
parkrun | 31:34 | Druridge Bay parkrun # 155 | 2.4 | -1.9 | 22 Jul 17 | |
4.5M | 51:40 | Silkstone Shuffle 4.5 Series | 3.9 | 2.4 | 9 Dec 17 | |
parkrun | 31:45 | Concord parkrun # 332 | 2.8 | -2.5 | 17 Jun 17 | |
parkrun | 33:46 | Temple Newsam parkrun # 241 | 3.5 | 0.1 | 14 Oct 17 | |
parkrun | 32:26 | Poolsbrook parkrun # 74 | 2.4 | -0.4 | 26 Aug 17 | |
7M | 76:01 | Bawtry Forest 7 | 1.6 | 0.2 | 10 Sep 17 | |
parkrun | 33:55 | Graves parkrun # 280 | 3.4 | 0.3 | 30 Sep 17 | |
parkrun | 31:45 | Sheffield Hallam parkrun # 349 | 2.0 | -1.3 | 1 Jul 17 | |
parkrun | 32:56 | Barnsley parkrun # 344 | 2.7 | -0.5 | 12 Aug 17 | |
parkrun | 32:25 | Nostell Priory parkrun # 147 | 3.0 | -1.8 | 20 May 17 | |
parkrun | 32:09 | Sheffield Hallam parkrun # 350 | 1.9 | -0.7 | 8 Jul 17 | |
parkrun | 32:26 | Nostell Priory parkrun # 145 | 2.6 | -1.4 | 6 May 17 | |
parkrun | 31:30 | Hove Promenade parkrun # 87 | 1.6 | -2.7 | 1 Apr 17 | |
parkrun | 31:38 | Concord parkrun # 324 | 1.0 | -0.8 | 22 Apr 17 | |
parkrun | 33:31 | Sheffield Castle parkrun # 196 | 2.2 | 0.2 | 27 May 17 | |
parkrun | 32:45 | Sheffield Castle parkrun # 190 | 1.8 | -0.2 | 15 Apr 17 | |
parkrun | 33:15 | Hillsborough parkrun # 217 | 1.8 | -0.8 | 25 Mar 17 | |
parkrun | 32:22 | Rother Valley parkrun # 172 | 1.2 | -3.4 | 11 Mar 17 | |
parkrun | 34:20 | Pontefract parkrun # 303 | 2.0 | -4.8 | 4 Mar 17 | |
parkrun | 37:48 | Barnsley parkrun # 320 | 3.9 | -4.0 | 25 Feb 17 | |
parkrun | 38:05 | Barnsley parkrun # 310 | 3.2 | 0.0 | 25 Dec 16 | |