Dave Shalders
Plymouth H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

3K11:15Torbay Regatta Relays (4 x 3K)-0.2-1.823 Aug 19+
1.1M6:22Tavistock Town Relays (4 x 1.1M)0.2-2.518 Jul 19+
7M51:22Magnificent 72.9-0.920 Jul 19+
10K48:44Muskies Madness 10k5.4-0.331 Aug 19+
5K21:21Armada Athletics Network 5K Series1.6-0.414 Aug 19+
HM1:40:56Simplyhealth Great Bristol Half Marathon1.11.315 Sep 19
5K21:26Armada Athletics Network 5K Series1.4-0.110 Jul 19
5K21:02Armada Athletics Network 5K Series1.4-0.98 May 19
10K44:04Ivybridge 10K0.80.011 May 19
HM1:43:32Saltash Half Marathon2.01.59 Jun 19
10K45:31Tamar Bridge 10K1.90.324 Mar 19
10K43:14Plymouth 10K0.0-0.57 Oct 18
7M52:38Magnificent 72.8-0.321 Jul 18
5K21:30Armada Athletics Network 5K Series1.7-0.78 Aug 18
5M36:24Plymouth Coasters 51.20.816 Sep 18
1.1M6:24Tavistock Town Relays (4 x 1.1M)-1.2-2.119 Jul 18
5K21:53Armada Athletics Network 5K Series1.50.212 Sep 18
Mar4:16:58Rock 'n' Roll Liverpool Marathon3.07.726 May 19
10K43:45Ivybridge 10K0.8-2.612 May 18
HM1:49:56Saltash Half Marathon5.4-1.66 May 18
5K21:38Armada Athletics Network 5K Series1.3-0.113 Jun 18
8.68K43:06Charles Stanley Westward League3.22.67 Oct 18
HM1:43:33Plymouth Britains Ocean City Half Marathon1.71.320 May 18
5K25:22Armada Athletics Network 5K Series1.86.912 Jun 19
10K52:37Muskies Madness 10k6.02.030 Jun 18
8.9K41:59Westward League (Inc Devon County Championships)3.3-1.63 Dec 17
8.55K39:21Westward League (Inc Cornwall Championships)2.6-1.912 Nov 17
8.6K46:36Westward League7.70.211 Feb 18
8M59:30Armada Autumn Trail 80.8-0.810 Sep 17
10K45:44Exeter 10K1.4-1.319 Jul 17
2.5M17:08Erme Valley Relays (4 x 2.5)2.1-2.47 Jul 17
5K22:19Armada Athletics Network 5K Series1.5-0.813 Sep 17
5K21:56Armada Athletics Network 5K Series1.6-2.112 Jul 17
1.1M6:34Tavistock Town Relays (4 x 1.1M)-1.4-1.413 Jul 17
5.5M43:32Muskies Madne5.53.4-0.31 Jul 17
10K46:09Ivybridge 10K0.8-2.06 May 17
HM1:44:45Plymouth Britains Ocean City Half Marathon1.50.023 Apr 17
10K48:47Torbay Royal Regatta 10K1.11.820 Aug 17
5K23:09Armada Athletics Network 5K Series2.4-0.514 Jun 17
Mar4:28:00ASICS Greater Manchester Marathon1.58.78 Apr 18
7M69:14Plym Valley Challenge 78.24.111 Jun 17

Order By:

XC47:36Westward League8 Oct 17
XC38:26Westward League14 Jan 18