Name:
Josie Rhisiart
Gender:
Female
Club:
Cybi
Age Group:
V45
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15.1
20094

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K22:17Ras y Cob 5K0.4-2.620 Oct 19+
parkrun23:55Nant y Pandy parkrun # 463.2-2.327 Jul 19+
HM1:52:23Bangor Half Marathon2.0-0.16 Oct 19+
HM1:53:18Conwy Half Marathon1.43.117 Nov 19+
parkrun26:19Nant y Pandy parkrun # 564.20.95 Oct 19+
parkrun25:33Nant y Pandy parkrun # 373.00.825 May 19
parkrun25:30Nant y Pandy parkrun # 252.21.516 Feb 19
10K50:14Anglesey Island 10K-1.42.73 Mar 19
parkrun25:47Nant y Pandy parkrun # 34.4-0.28 Sep 18
HM2:26:33Buff Winter Trail Half Marathon10.03.519 Jan 19
parkrun29:00Pontypridd parkrun # 2961.510.125 Jan 20
10K58:46Rhostryfan 10K2.65.78 May 19
HM1:54:19Lake Vyrnwy Half Marathon0.52.29 Sep 18
HM1:47:40Anglesey Island Half Marathon0.8-0.84 Mar 18
10K57:43Felinheli 10K0.66.93 Jul 19
Mar5:19:41Snowdonia Marathon Eryri5.811.226 Oct 19
10K64:29Anglesey Island 10K2.611.81 Mar 20
10K61:33Twin Piers 10K0.412.118 Jan 20
parkrun24:08Penrhyn parkrun # 1602.4-1.13 Feb 18
parkrun32:22Nant y Pandy parkrun # 624.212.016 Nov 19
Mar3:51:30MBNA Chester Marathon1.5-0.68 Oct 17
parkrun29:33Bodelwyddan Castle parkrun # 253.86.430 Mar 19
5K28:36Llanfairpwll 5K0.88.010 Jul 19
5M38:45Holyhead Breakwater 52.6-3.030 Jul 17
10K55:23Deiniolen 10K3.02.613 Jun 18
parkrun32:51Newborough Forest parkrun # 783.313.51 Jan 20
parkrun24:44Penrhyn parkrun # 1562.40.06 Jan 18
parkrun27:00Penrhyn parkrun # 1823.23.114 Jul 18
parkrun24:11Penrhyn parkrun # 1482.2-0.84 Nov 17
parkrun25:51Penrhyn parkrun # 1662.41.924 Mar 18
parkrun24:18Penrhyn parkrun # 1531.00.616 Dec 17
parkrun26:20Penrhyn parkrun # 1732.23.012 May 18
parkrun27:16Frimley Lodge parkrun # 4412.04.728 Jul 18
parkrun34:48Newborough Forest parkrun # 854.014.929 Feb 20
parkrun23:56Penrhyn parkrun # 1283.2-2.610 Jun 17
parkrun32:47Nant y Pandy parkrun # 523.211.37 Sep 19
parkrun32:50Nant y Pandy parkrun # 493.011.517 Aug 19
40M9:32:42Warrington Way 409.08.610 Nov 18
parkrun24:18Penrhyn parkrun # 1342.2-1.022 Jul 17
parkrun33:47Nant y Pandy parkrun # 553.212.428 Sep 19
10K49:13Felinheli 10K0.9-0.928 Jun 17
parkrun26:31Penrhyn parkrun # 1582.62.920 Jan 18
10K49:11Big Rock 10K1.4-1.829 Apr 17
5K24:20Ras Hwyl Llandegfan Fun Run2.2-0.97 Jun 17
10K59:29Felinheli 10K1.77.14 Jul 18
parkrun37:58Zandvlei parkrun # 1634.516.89 Nov 19
HM2:14:22Cardiff Half Marathon0.59.37 Oct 18
parkrun37:43Nant y Pandy parkrun # 783.417.814 Mar 20
parkrun26:04Penrhyn parkrun # 1432.02.723 Sep 17
5K28:40Llandegfan Fun Run 5K2.26.76 Jun 18
HM2:04:00Conwy Half Marathon1.54.819 Nov 17
HM1:51:19Anglesey Island Half Marathon1.1-0.45 Mar 17
parkrun29:04Bushy Park parkrun # 7471.67.911 Aug 18
parkrun23:52Penrhyn parkrun # 1121.8-3.911 Feb 17
HM2:15:30Rock 'n' Roll Liverpool Half Marathon2.08.220 May 18
parkrun25:35Penrhyn parkrun # 1252.60.920 May 17
parkrun26:57Alice Holt parkrun # 2373.82.412 Aug 17
parkrun25:12Penrhyn parkrun # 1182.8-0.41 Apr 17
10K70:12Caernarfon 10K0.415.27 Aug 19
Mar5:52:26Snowdonia Marathon Eryri5.812.327 Oct 18
parkrun41:34Nant y Pandy parkrun # 654.218.77 Dec 19
parkrun28:53Penrhyn parkrun # 1632.86.424 Feb 18
parkrun41:12Nant y Pandy parkrun # 763.019.722 Feb 20
parkrun41:35Nant y Pandy parkrun # 743.019.98 Feb 20
parkrun36:12Penrhyn parkrun # 2292.415.613 Jul 19
parkrun42:48Nant y Pandy parkrun # 773.620.47 Mar 20
parkrun36:00Nant y Pandy parkrun # 244.613.29 Feb 19
parkrun31:54Nant y Pandy parkrun # 42.411.015 Sep 18
parkrun25:24Penrhyn parkrun # 1023.0-5.326 Nov 16
parkrun25:03Penrhyn parkrun # 1042.0-2.610 Dec 16
HM2:14:57Vitality Liverpool Half Marathon-0.310.325 Mar 18
HM2:36:11Conwy Half Marathon1.514.418 Nov 18
parkrun32:46Nant y Pandy parkrun # 62.012.529 Sep 18
parkrun29:18Penrhyn parkrun # 1413.26.79 Sep 17
parkrun45:45Nant y Pandy parkrun # 664.522.614 Dec 19
parkrun30:41Penrhyn parkrun # 1552.69.230 Dec 17
Mar4:47:34Rock 'n' Roll Liverpool Marathon2.77.428 May 17
HM2:46:04Village Bakery Wrexham Half Marathon0.717.317 Feb 19
HM2:02:45Conwy Half Marathon1.7-2.820 Nov 16
parkrun28:40Penrhyn parkrun # 1243.05.513 May 17
parkrun34:24Penrhyn parkrun # 1703.213.121 Apr 18
parkrun47:24Nant y Pandy parkrun # 634.624.723 Nov 19
parkrun27:26Penrhyn parkrun # 1002.6-3.012 Nov 16
parkrun28:28Conwy parkrun # 1003.22.524 Dec 16
parkrun30:29Penrhyn parkrun # 1302.88.424 Jun 17
parkrun27:40Penrhyn parkrun # 992.40.05 Nov 16
parkrun36:17Penrhyn parkrun # 1813.015.07 Jul 18
parkrun36:40Penrhyn parkrun # 1832.016.321 Jul 18
parkrun39:39Rushmoor parkrun # 2062.217.54 Aug 18
parkrun43:52Nant y Pandy parkrun # 202.420.45 Jan 19
parkrun44:26Newborough Forest parkrun # 272.421.01 Jan 19
parkrun34:21Penrhyn parkrun # 1352.613.329 Jul 17
HM2:49:56Cardiff Half Marathon1.417.21 Oct 17
parkrun35:04Penrhyn parkrun # 1272.214.43 Jun 17
parkrun47:28Nant y Pandy parkrun # 212.524.712 Jan 19
parkrun35:52Penrhyn parkrun # 1322.015.38 Jul 17
parkrun39:20Penrhyn parkrun # 1362.617.05 Aug 17
parkrun39:00Penrhyn parkrun # 1292.816.317 Jun 17
parkrun36:16Penrhyn parkrun # 1212.015.222 Apr 17
parkrun37:55Penrhyn parkrun # 1233.015.86 May 17
parkrun39:45Penrhyn parkrun # 1093.413.321 Jan 17
parkrun36:52Penrhyn parkrun # 1082.413.114 Jan 17
parkrun45:37Penrhyn parkrun # 1472.422.428 Oct 17
parkrun41:07Penrhyn parkrun # 1112.415.14 Feb 17
parkrun38:41Penrhyn parkrun # 1012.010.519 Nov 16
parkrun42:07Penrhyn parkrun # 1033.014.63 Dec 16
parkrun57:07Nant y Pandy parkrun # 695.340.51 Jan 20
parkrun53:23Nant y Pandy parkrun # 143.632.91 Dec 18
parkrun45:20Penrhyn parkrun # 1062.618.931 Dec 16
parkrun46:40Penrhyn parkrun # 1072.820.37 Jan 17
parkrun52:01Penrhyn parkrun # 1172.630.825 Mar 17
parkrun56:14Penrhyn parkrun # 1652.839.117 Mar 18
parkrun56:56Nant y Pandy parkrun # 73.639.76 Oct 18
parkrun56:38Nant y Pandy parkrun # 133.439.324 Nov 18
parkrun1:52:45Nant y Pandy parkrun # 232.0216.726 Jan 19

Order By:

EventTimeRaceDate
XC36:16North Wales Senior League25 Nov 17