Iris Hornsey
Fairlands Valley Spartans
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8003:59.8Eastern Masters AC League Division Central1.91.96 Jun 18+
5M49:14Hatfield 50.8-1.226 Nov 17+
15007:51.14European Masters Indoor Championships 2.323 Mar 18+
8003:54.21British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)0.52.325 Feb 18+
8003:52.46European Masters Indoor Championships 2.522 Mar 18+
8003:55.51England Masters Inter Area Match0.52.64 Mar 18
parkrun30:44Stevenage parkrun # 871.20.527 Jan 18
15008:02.75British Masters Championships0.52.810 Mar 18
parkrun30:46Stevenage parkrun # 712.2-0.514 Oct 17
8003:55.4Eastern Masters AC League Division Central1.91.25 Jul 17
8003:53.48British Masters Championships1.01.825 Jun 17
15008:14.78Southern Counties Veterans' League Final1.52.93 Sep 17
15008:33.7Southern Counties Veterans' League Herts & North Middx Division3.42.68 May 17
8003:59.1Southern Counties Veterans' League Herts & North Middx Division0.63.222 May 17
15008:23.49British Masters Championships1.43.824 Jun 17
5M49:46Hatfield 50.6-0.527 Nov 16
8003:55.1Eastern Veterans' League Final2.90.211 Sep 16
parkrun30:03Stevenage parkrun # 132.4-1.720 Aug 16
8003:46.8Southern Counties Veterans' League Herts & North Middx Division2.1-0.616 May 16
15008:00.99Southern Counties VAC League Final1.51.74 Sep 16
15008:05.20British Masters Championships1.71.917 Sep 16
300017:06.9Southern Counties Veterans' League Herts & North Middx Division1.61.211 Jul 16
15007:30.82European Masters Indoor Championships0.5-0.12 Apr 16
8003:39.49England Masters Inter Area Match0.51.628 Feb 16
5K29:44Marston Forest 5K1.0-0.710 Jun 16
300016:48.1Eastern Veterans' League Division SW1.01.04 May 16
8003:42.44British Masters Championships0.50.213 Mar 16
15007:33.52British Masters Championships0.50.212 Mar 16
8003:47.19European Masters Indoor Championships0.51.131 Mar 16
8003:33.05Eastern Vets/Vets AC Indoor Championships0.51.424 Jan 10
8003:24.3BMAF Championships0.5-2.028 Mar 10
10K58:49Flitwick 10K1.60.018 Apr 10
8003:35.6Eastern Veterans' League Essex0.22.22 Jun 10
15007:10.56BMAF Championships0.90.63 Jul 10
8003:34.62BMAF Championships0.91.34 Jul 10
8003:32.31Eastern Vets/Vets AC Indoor Championships0.51.213 Feb 11
10K62:10Cambridge Festival Of Running 10K1.21.23 Apr 11
15007:23.4Eastern Veterans League Central Division0.62.24 May 11
8003:41.0Eastern Veterans League Central Division0.62.91 Jun 11
8003:32.38BMAF Championships0.71.026 Jun 11
15007:46.7Eastern Veterans League Central Division0.84.26 Jul 11
8003:35.1Eastern Veterans League Central Division0.81.53 Aug 11
8003:33.6Eastern Vets League Final (Women)0.61.411 Sep 11
10K62:21Standalone 10K0.91.62 Oct 11
5M47:39 Wolverton 51.0-0.126 Nov 11
8003:31.68EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.51.119 Feb 12
8003:30.44BMAF Championships0.50.818 Mar 12
15007:35.5Eastern Veterans' League Central Division0.63.425 Apr 12
8003:44.6Eastern Veterans' League Central Division0.83.49 May 12
15007:16.31Hertfordshire County Championships0.02.112 May 12
15007:34.7Eastern Veterans' League Central Division0.83.113 Jun 12
10K59:35Harlow Midweek League 10K1.2-0.620 Jun 12
15007:19.24BMAF Championships0.61.821 Jul 12
8003:30.05BMAF Championships0.90.322 Jul 12
8003:33.8Eastern Veterans AC Championships0.81.229 Jul 12
15007:22.05European Veterans' Championships1.21.519 Aug 12
8003:30.37European Veterans' Championships1.00.324 Aug 12
8003:45.6Veterans' Inter Area Match0.83.69 Sep 12
15007:21.9Veterans' Inter Area Match0.81.99 Sep 12
8003:32.67BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships0.51.324 Feb 13
15007:18.36British Masters Championships0.51.89 Mar 13
8003:29.49British Masters Championships0.50.610 Mar 13
8003:51.7Veterans Inter-Club Series0.83.64 Jun 14
8003:47.61Cambridgeshire AA Development Open0.33.411 Jun 14
15007:51.5Veterans Inter-Club Series0.83.62 Jul 14
15007:46.3Eastern Veterans' Championships0.43.526 Jul 14
8003:39.1Veterans Inter-Club Series0.61.46 Aug 14
15007:40.53British Masters AF Championships1.22.29 Aug 14
8003:46.38British Masters AF Championships1.42.010 Aug 14
8004:00.9Stevenage & North Herts Club Championships0.85.313 Sep 14
8003:55.90EAMA Challenge0.54.71 Mar 15
8003:45.21BMAF Championships0.52.78 Mar 15
15008:03.28Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.45.04 May 15
15007:54.1Eastern Veterans' Championships0.83.828 Jun 15
Mile8:45.83EAMA Inter-Area Match1.44.319 Jul 15
15008:03.43BMAF Championships1.83.625 Jul 15
8003:49.47BMAF Championships0.83.226 Jul 15
8003:50.0Eastern Veterans' League Division SW0.63.529 Jul 15
5M50:14Wolverton 51.10.028 Nov 15
8003:42.71British Masters Pentathlon Championships0.52.214 Feb 16
15008:02.7Southern Counties Veterans' League Herts & North Middx Division0.82.625 Apr 16

Order By:

XC37:24Southern Counties Masters' Championships14 Mar 10
XC51:40Sunday League23 Oct 11
XC52:13Sunday League20 Nov 11
XC57:35Sunday League11 Dec 11
XC60:13Sunday League15 Jan 12
XC49:14Sunday League28 Oct 12
XC54:15Sunday League25 Nov 12
XC37:36Hertfordshire Veterans Championships17 Mar 13
XC44:49Hertfordshire County Veterans Championships22 Mar 15
XC53:01Sunday League18 Dec 16
XC54:25Sunday League29 Oct 17
XC53:16Sunday League12 Nov 17