Name:
John Norris
Gender:
Male
Club:
Metros
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:17Rickmansworth parkrun # 2151.6-0.627 Aug 22+1
parkrun19:12Rickmansworth parkrun # 2091.5-0.716 Jul 22+2
parkrun19:24Rickmansworth parkrun # 2071.8-0.62 Jul 22+3
5M31:38London Summer League 50.9-0.33 Jul 22+4
parkrun19:42Harrow parkrun # 3012.2-0.418 Jun 22+5
parkrun20:20Harrow parkrun # 3043.00.19 Jul 22
parkrun19:29Rickmansworth parkrun # 1991.40.030 Apr 22
parkrun19:30Rickmansworth parkrun # 2001.40.07 May 22
parkrun19:28Cassiobury parkrun # 3151.20.121 May 22
parkrun19:46Osterley parkrun # 3771.50.528 May 22
5M32:04Marlow 50.70.58 May 22
5M34:06London Summer League 52.90.817 Jul 22
parkrun19:09Rickmansworth parkrun # 1852.2-1.515 Jan 22
parkrun19:50Cassiobury parkrun # 3271.01.113 Aug 22
10K40:35Vitality London 10,0000.50.92 May 22
parkrun19:11Rickmansworth parkrun # 1832.0-1.31 Jan 22
10K41:26London Summer League 10K1.01.321 Aug 22
parkrun19:32Rickmansworth parkrun # 1911.6-0.15 Mar 22
parkrun19:07Rickmansworth parkrun # 1841.4-0.88 Jan 22
parkrun18:50Rickmansworth parkrun # 1801.0-1.011 Dec 21
parkrun18:52Northala Fields parkrun # 3241.0-0.918 Dec 21
parkrun20:39Sunny Hill parkrun # 843.20.619 Mar 22
parkrun19:33Rickmansworth parkrun # 1891.40.112 Feb 22
parkrun19:37Rickmansworth parkrun # 1921.00.612 Mar 22
parkrun19:19Rickmansworth parkrun # 1781.8-0.827 Nov 21
parkrun18:50Rickmansworth parkrun # 1771.2-1.620 Nov 21
10K40:30Colchester Fast Runs1.00.327 Dec 21
10K43:30Harrow Hill 10K3.40.913 Feb 22
parkrun21:00Rickmansworth parkrun # 2172.12.410 Sep 22
HM91:02Wokingham Half Marathon0.31.827 Feb 22
parkrun19:36Rickmansworth parkrun # 1901.20.426 Feb 22
parkrun19:13Rickmansworth parkrun # 1751.6-2.06 Nov 21
parkrun19:00Rickmansworth parkrun # 1760.8-1.313 Nov 21
parkrun20:38Harrow parkrun # 2812.61.129 Jan 22
HM94:20Watford Half Marathon1.22.46 Feb 22
parkrun21:22Northala Fields parkrun # 3502.03.225 Jun 22
10M67:17Cabbage Patch 100.8-0.517 Oct 21
20M2:36:25Hillingdon 202.03.84 Sep 22
parkrun21:47Canons Park parkrun # 2292.43.64 Jun 22
10K43:54Watford Autumn 10K3.21.521 Nov 21
parkrun19:48Rickmansworth parkrun # 1701.4-0.82 Oct 21
parkrun19:38Rickmansworth parkrun # 1711.0-0.79 Oct 21
parkrun21:58Rickmansworth parkrun # 2101.84.623 Jul 22
parkrun19:30Rickmansworth parkrun # 1602.2-2.524 Jul 21
parkrun19:49Rickmansworth parkrun # 1671.8-1.111 Sep 21
parkrun19:24Rickmansworth parkrun # 1720.4-0.616 Oct 21
parkrun21:09Northala Fields parkrun # 3440.44.414 May 22
10K41:34Moor Park 10K1.4-0.419 Sep 21
parkrun19:54Canons Park parkrun # 1921.6-0.818 Sep 21
parkrun19:31Rickmansworth parkrun # 1690.8-0.825 Sep 21
10K42:13MK Festival of Running 10K1.8-0.25 Sep 21
parkrun19:43Heslington parkrun # 1111.0-0.528 Aug 21
parkrun22:05Southall parkrun # 331.25.420 Aug 22
parkrun23:23Gladstone parkrun # 4683.06.13 Sep 22
10K41:25Essex Remembrance 10K1.1-0.513 Dec 20
10K42:21Vitality London 10,0001.7-0.211 Jul 21
parkrun19:58Canons Park parkrun # 1652.8-1.423 Nov 19
parkrun19:38Rickmansworth parkrun # 1461.5-0.821 Dec 19
parkrun20:03Canons Park parkrun # 1672.8-1.27 Dec 19
HM92:28Essex Half Marathon0.40.718 Apr 21
parkrun21:51Rickmansworth parkrun # 1940.85.426 Mar 22
parkrun23:12Black Park parkrun # 6102.06.811 Jun 22
parkrun21:36Medina I.O.W. parkrun # 4553.60.77 Aug 21
10K41:38Remembrance Run Hertfordshire 10K / 5K0.30.56 Dec 20
parkrun22:04Rickmansworth parkrun # 1980.46.223 Apr 22
parkrun19:42Rickmansworth parkrun # 163-0.40.814 Aug 21
10K43:31Moor Park 10K2.00.611 Oct 20
HM99:04RunReading Goring Gap Half Marathon2.81.216 May 21
HM95:23Marlow Half Marathon3.00.13 Nov 19
10M68:27Cabbage Patch 101.6-0.313 Oct 19
parkrun20:08Harrow parkrun # 2362.0-0.216 Nov 19
10K47:04Herbert's Hole Challenge 10K6.40.317 Nov 19
HM98:20Burnham Beeches Half Marathon1.42.515 Aug 21
parkrun21:52Ipswich parkrun # 3963.01.821 Aug 21
parkrun19:49Canons Park parkrun # 1581.8-0.75 Oct 19
Mar3:34:01Milton Keynes Marathon1.73.327 Jun 21
300011:41.04Harrow AC Early Autumn Mile & 3000m0.51.41 Oct 20
parkrun22:16Rickmansworth parkrun # 1791.45.64 Dec 21
parkrun22:21Rickmansworth parkrun # 1742.03.930 Oct 21
parkrun20:12Canons Park parkrun # 1562.2-0.321 Sep 19
parkrun20:21Northala Fields parkrun # 2812.00.226 Oct 19
parkrun22:07Rickmansworth parkrun # 1820.85.925 Dec 21
300011:43.49Harrow 3000m Race Night & Long Jump0.31.710 Sep 20
parkrun25:05Land's End parkrun # 693.09.230 Jul 22
parkrun21:58Zielona Góra parkrun # 535.8-0.427 Jul 19
parkrun20:20Holy Cross College parkrun # 82.5-0.33 Aug 19
parkrun23:30Rickmansworth parkrun # 1881.57.85 Feb 22
parkrun24:58Enniskillen parkrun # 3843.09.016 Apr 22
Mar3:34:43Dorney Lake Marathon0.34.83 Apr 21
parkrun20:09Rickmansworth parkrun # 1311.10.77 Sep 19
parkrun20:37Rickmansworth parkrun # 1242.40.420 Jul 19
Mar3:41:02Dorney Lake Marathon1.25.24 Oct 20
HM96:52Harrow Half Marathon1.72.015 Sep 19
parkrun24:50Eden Project parkrun # 1461.110.76 Aug 22
parkrun20:57Rickmansworth parkrun # 1281.42.017 Aug 19
HM97:31Maidenhead Half Marathon0.93.11 Sep 19
parkrun21:00Valentines parkrun # 4362.80.725 May 19
parkrun21:50Rickmansworth parkrun # 1451.43.814 Dec 19
parkrun20:49Osterley parkrun # 2962.11.18 Jun 19
10K42:48Vitality London 10,0000.91.727 May 19
parkrun20:59Harrow parkrun # 2151.61.922 Jun 19
parkrun21:48Northala Fields parkrun # 2751.83.314 Sep 19
HM1:56:25Hell-Fire Half Marathon3.87.218 Jul 21
10K44:03Sudbury Court Running Club Festival of Running 5K / 10K1.22.712 May 19
parkrun21:55Gladstone parkrun # 3722.03.36 Jul 19
parkrun22:39Queen Elizabeth parkrun # 3184.42.411 May 19
parkrun22:32Rickmansworth parkrun # 1341.64.928 Sep 19
parkrun22:46Canons Park parkrun # 1592.05.012 Oct 19
parkrun21:30Inch Beach parkrun # 502.02.520 Apr 19
parkrun22:26Kings Lynn parkrun # 4072.83.61 Jun 19
parkrun23:05Milton Keynes parkrun # 4902.45.224 Aug 19
Mar4:25:24Dorney Lake Marathon1.414.724 Apr 22
parkrun22:01Maidenhead parkrun # 2112.43.16 Apr 19
parkrun23:42Northala Fields parkrun # 2822.06.72 Nov 19
parkrun21:35Fulham Palace parkrun # 2871.43.323 Mar 19
parkrun24:40Ally Pally parkrun # 3825.45.129 Jun 19
10K47:56Herbert's Hole Challenge 10K5.02.518 Nov 18
10K48:39London Summer League1.66.521 Jul 19
parkrun24:18Northala Fields parkrun # 2861.78.230 Nov 19
5K21:42Pinewood Trails Boxing Day 5K2.22.726 Dec 18
parkrun22:43Tooting Common parkrun # 1661.85.127 Apr 19
parkrun22:49Rickmansworth parkrun # 1230.96.213 Jul 19
parkrun22:18Harrow parkrun # 1912.83.31 Jan 19
HM89:18Brighton Half Marathon0.8-0.425 Feb 18
parkrun21:37Hove Promenade parkrun # 1523.71.128 Jul 18
parkrun20:11Harrow parkrun # 1492.6-0.717 Mar 18
parkrun21:26South Oxhey parkrun # 1645.6-1.23 Mar 18
10M68:21Maidenhead Easter 100.90.330 Mar 18
parkrun23:24Eastville parkrun # 672.85.416 Mar 19
HM89:52Watford Half Marathon1.0-0.44 Feb 18
parkrun24:51Hampstead Heath parkrun # 4213.96.915 Jun 19
parkrun19:17Rickmansworth parkrun # 490.9-1.527 Jan 18
parkrun19:57Rickmansworth parkrun # 541.7-0.310 Mar 18
parkrun24:49Sunny Hill parkrun # 83.47.418 May 19
9K42:46Thames Valley League2.74.721 Oct 18
parkrun19:52Northala Fields parkrun # 1892.0-1.46 Jan 18
parkrun20:40Rickmansworth parkrun # 562.00.924 Mar 18
parkrun24:31York parkrun # 3342.67.64 May 19
parkrun20:12Harrow parkrun # 1412.0-0.713 Jan 18
parkrun23:38Upton Court parkrun # 3281.27.413 Apr 19
parkrun25:32Portumna parkrun # 732.59.510 Aug 19
parkrun19:34St Albans parkrun # 3121.0-1.29 Dec 17
parkrun20:36Rickmansworth parkrun # 452.6-0.51 Jan 18
parkrun21:53Northala Fields parkrun # 2151.63.721 Jul 18
parkrun20:13Rickmansworth parkrun # 530.71.224 Feb 18
parkrun21:13Rickmansworth parkrun # 710.73.314 Jul 18
parkrun20:17Cassiobury parkrun # 1541.8-0.330 Dec 17
parkrun19:41Rickmansworth parkrun # 410.4-0.216 Dec 17
parkrun19:50Northala Fields parkrun # 1821.0-0.725 Nov 17
parkrun24:08Dulwich parkrun # 3711.38.230 Mar 19
parkrun21:00Gladstone parkrun # 2893.2-0.52 Dec 17
parkrun20:20Harrow parkrun # 1331.8-0.518 Nov 17
parkrun21:38Rickmansworth parkrun # 700.93.97 Jul 18
parkrun20:22Northala Fields parkrun # 1801.8-0.411 Nov 17
parkrun21:41Rickmansworth parkrun # 571.83.131 Mar 18
parkrun21:10Cassiobury parkrun # 1552.11.21 Jan 18
parkrun20:56Rickmansworth parkrun # 501.12.33 Feb 18
parkrun22:18South Oxhey parkrun # 1455.00.321 Oct 17
12K57:13Middlesex County Championships4.22.16 Jan 18
parkrun20:46Cassiobury parkrun # 1451.80.44 Nov 17
10K42:34Mornington Chasers Regent's Park 10K Winter Series0.51.15 Nov 17
parkrun20:53Northala Fields parkrun # 1781.60.928 Oct 17
parkrun20:25Northala Fields parkrun # 1652.0-0.529 Jul 17
parkrun19:56St Albans parkrun # 2920.8-0.322 Jul 17
5M33:37Ickenham 51.6-0.32 Jul 17
10K42:29Beat the Boat 10K1.7-0.225 Jun 17
parkrun20:13Northala Fields parkrun # 1601.8-0.724 Jun 17
parkrun20:26Northala Fields parkrun # 1622.0-0.58 Jul 17
parkrun21:12Wormwood Scrubs parkrun # 3153.4-0.317 Jun 17
10K44:30London Summer League3.00.518 Jun 17
parkrun20:24Rickmansworth parkrun # 300.01.530 Sep 17
HM99:23Ealing Half Marathon1.42.624 Sep 17
parkrun21:14Canons Park parkrun # 541.41.814 Oct 17
parkrun20:45Wormwood Scrubs parkrun # 3132.4-0.23 Jun 17
10M74:41Cabbage Patch 101.32.815 Oct 17
10K42:25Vitality London 10,0001.10.329 May 17
parkrun20:44Black Park parkrun # 4192.20.010 Jun 17
parkrun19:49Northala Fields parkrun # 1481.2-0.91 Apr 17
parkrun20:10Northala Fields parkrun # 1471.9-0.925 Mar 17
parkrun20:11Northala Fields parkrun # 1521.2-0.229 Apr 17
parkrun20:39Omagh parkrun # 242.5-0.515 Apr 17
parkrun20:57Rickmansworth parkrun # 290.12.523 Sep 17
parkrun20:56Rickmansworth parkrun # 32.9-0.318 Mar 17
parkrun20:44Northala Fields parkrun # 1561.40.827 May 17
parkrun22:01Cassiobury parkrun # 1381.82.916 Sep 17
HM97:19ABP Southampton Half Marathon1.61.523 Apr 17
HM93:46Bath Half Marathon0.80.712 Mar 17
parkrun21:04Rickmansworth parkrun # 12.9-0.14 Mar 17
parkrun21:05Harrow parkrun # 1071.41.520 May 17
parkrun21:04Canons Park parkrun # 202.60.218 Feb 17
parkrun22:02South Oxhey parkrun # 1075.0-0.328 Jan 17
parkrun23:44Rickmansworth parkrun # 521.77.117 Feb 18
parkrun19:47St Albans parkrun # 2571.2-1.326 Nov 16
HM95:39Watford Half Marathon (Inc Herts Championships)1.31.15 Feb 17
parkrun20:33Northala Fields parkrun # 1362.2-0.47 Jan 17
parkrun19:41Northala Fields parkrun # 1320.4-0.617 Dec 16
Mar3:41:07Brighton Marathon3.13.29 Apr 17
HM95:04RunThrough Victoria Park Half Marathon1.01.114 Jan 17
parkrun20:00Northala Fields parkrun # 1241.4-1.122 Oct 16
parkrun20:34Canons Park parkrun # 72.0-0.519 Nov 16
parkrun22:14Southampton parkrun # 2542.62.522 Apr 17
parkrun22:11Bath Skyline parkrun # 1283.21.811 Mar 17
parkrun27:50Rickmansworth parkrun # 972.013.91 Jan 19
parkrun27:51Northala Fields parkrun # 2342.413.51 Dec 18
HM94:28River Thames Half Marathon0.60.930 Oct 16
parkrun21:53Preston Park parkrun # 1982.22.225 Feb 17
parkrun20:23Harrow parkrun # 761.6-0.515 Oct 16
parkrun28:36Northala Fields parkrun # 2471.615.52 Mar 19
parkrun20:08Northala Fields parkrun # 1161.2-0.627 Aug 16
HM95:43Bournemouth Marathon Festival Half Marathon0.81.22 Oct 16
parkrun19:59Northala Fields parkrun # 1081.4-1.12 Jul 16
parkrun27:30Rickmansworth parkrun # 841.613.713 Oct 18
parkrun22:46Preston Park parkrun # 2042.24.08 Apr 17
parkrun19:51Northala Fields parkrun # 1090.8-0.89 Jul 16
parkrun20:19Cassiobury parkrun # 711.6-0.618 Jun 16
parkrun29:59Bushy Park parkrun # 7792.416.79 Mar 19
parkrun19:55Northala Fields parkrun # 1011.5-1.414 May 16
10K41:43Vitality London 10,0000.6-0.230 May 16
parkrun19:51Northala Fields parkrun # 981.0-1.423 Apr 16
parkrun29:37Rickmansworth parkrun # 962.416.229 Dec 18
parkrun19:58Northala Fields parkrun # 1050.6-0.411 Jun 16
parkrun20:00Northala Fields parkrun # 1030.6-0.328 May 16
parkrun20:21Northala Fields parkrun # 1120.20.830 Jul 16
parkrun20:04Northala Fields parkrun # 931.0-2.019 Mar 16
parkrun20:19Northala Fields parkrun # 1001.00.07 May 16
parkrun20:24Cassiobury parkrun # 621.0-0.316 Apr 16
parkrun29:49Northala Fields parkrun # 2312.016.910 Nov 18
HM95:50SPAR Omagh Half Marathon0.71.026 Mar 16
HM96:32Watford Half Marathon1.00.07 Feb 16
parkrun20:57Harrow parkrun # 421.0-0.220 Feb 16
parkrun20:48Harrow parkrun # 391.0-0.530 Jan 16
parkrun31:49Rickmansworth parkrun # 951.819.825 Dec 18
parkrun21:16Cassiobury parkrun # 471.50.02 Jan 16
parkrun20:32Cassiobury parkrun # 361.0-1.931 Oct 15
parkrun20:59Northala Fields parkrun # 701.0-2.817 Oct 15
parkrun33:38Rickmansworth parkrun # 941.622.222 Dec 18
parkrun37:39Jersey Farm parkrun # 153.224.023 Feb 19
parkrun34:40Canons Park parkrun # 1162.222.615 Dec 18
parkrun49:25Canons Park parkrun # 2441.837.417 Sep 22
parkrun22:00Harrow parkrun # 221.0-0.73 Oct 15
10K50:21Vitality London 10,0000.67.930 May 16
parkrun38:24Northala Fields parkrun # 2452.025.616 Feb 19
parkrun21:52Northala Fields parkrun # 531.0-1.320 Jun 15
parkrun22:27Northala Fields parkrun # 631.00.129 Aug 15
parkrun45:31Canons Park parkrun # 1632.430.59 Nov 19
parkrun22:02Harrow parkrun # 11.5-1.79 May 15
10K46:00Bupa London 10,0000.6-0.525 May 15
parkrun41:11Aldenham parkrun # 1813.025.78 Dec 18
parkrun46:26South Oxhey parkrun # 2126.827.22 Feb 19
parkrun22:07Northala Fields parkrun # 441.0-1.518 Apr 15
parkrun22:21Northala Fields parkrun # 313.00.010 Jan 15
parkrun22:32Northala Fields parkrun # 451.0-0.225 Apr 15
parkrun50:35Rickmansworth parkrun # 1950.840.22 Apr 22
parkrun49:22Southwick Country Park parkrun # 4472.634.814 Mar 20
parkrun42:16Cassiobury parkrun # 1962.027.620 Oct 18
parkrun40:53Rickmansworth parkrun # 742.026.54 Aug 18
parkrun49:10Rickmansworth parkrun # 1481.935.928 Dec 19
parkrun49:54Coole parkrun # 212.036.622 Feb 20
parkrun45:56Harrow parkrun # 1782.231.26 Oct 18
parkrun51:12Rickmansworth parkrun # 1492.338.71 Jan 20
parkrun51:05Rickmansworth parkrun # 1610.639.831 Jul 21
parkrun47:05Northala Fields parkrun # 2401.633.35 Jan 19
parkrun46:36Omagh parkrun # 882.032.318 Aug 18
parkrun49:10South Oxhey parkrun # 1222.634.413 May 17
parkrun53:27Rickmansworth parkrun # 771.043.925 Aug 18
parkrun53:25Harrow parkrun # 1741.643.38 Sep 18
parkrun51:45Harrow parkrun # 1752.040.015 Sep 18
parkrun54:14Northala Fields parkrun # 2241.444.922 Sep 18
parkrun50:10Canons Park parkrun # 1092.237.227 Oct 18
parkrun50:38Harrow parkrun # 1821.838.33 Nov 18
parkrun52:47Cassiobury parkrun # 2011.742.024 Nov 18
parkrun53:40Rickmansworth parkrun # 991.344.012 Jan 19
parkrun59:45Cassiobury parkrun # 2111.655.819 Jan 19
parkrun1:05:00Bushy Park parkrun # 7731.767.626 Jan 19
parkrun53:41Canons Park parkrun # 1252.642.79 Feb 19
parkrun55:38Rickmansworth parkrun # 1471.747.325 Dec 19
parkrun56:26Rickmansworth parkrun # 2191.150.424 Sep 22

Order By:

EventTimeRaceDate
XC46:43Thames Valley League8 Oct 17
XC39:51Thames Valley League12 Nov 17
XC44:51Thames Valley League25 Nov 18
XC37:52Thames Valley League22 Dec 19