Name:
John Macphail
Gender:
Male
Club:
Dewsbury
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:43Dewsbury parkrun # 4052.80.114 Mar 20+
parkrun20:37Dewsbury parkrun # 3994.60.11 Feb 20+
parkrun19:54Dewsbury parkrun # 4042.80.47 Mar 20+
parkrun20:07Dewsbury parkrun # 4003.00.78 Feb 20+
parkrun20:49Sewerby parkrun # 4283.81.315 Feb 20+
10K41:07Yorkshire Vets Grand Prix3.0-0.123 Jul 19
parkrun19:17Dewsbury parkrun # 3682.8-0.822 Jun 19
parkrun20:44Dewsbury parkrun # 3983.02.025 Jan 20
Mar3:04:26ASICS Greater Manchester Marathon1.50.07 Apr 19
20M2:20:20Spen 202.4-0.210 Mar 19
HM86:49Liversedge Half Marathon2.3-1.117 Feb 19
parkrun19:37Dewsbury parkrun # 3712.60.113 Jul 19
HM91:25Vale of York Half Marathon1.12.215 Sep 19
10K48:10Hopton 10K7.42.36 Oct 19
parkrun21:21Dewsbury parkrun # 3963.42.84 Jan 20
parkrun19:19Dewsbury parkrun # 3523.4-1.42 Mar 19
parkrun19:43Dewsbury parkrun # 3623.2-0.311 May 19
parkrun19:44Dewsbury parkrun # 3672.70.215 Jun 19
10K39:11Epilepsy Action Bradford 10K0.90.117 Mar 19
parkrun19:14Dewsbury parkrun # 3483.2-1.626 Jan 19
parkrun20:31Oakwell Hall parkrun # 2373.80.71 Jun 19
parkrun21:05Dewsbury parkrun # 3783.22.531 Aug 19
parkrun19:49Dewsbury parkrun # 3612.60.54 May 19
HM95:13Brass Monkey Half Marathon0.54.512 Jan 20
10K38:13Dewsbury 10K0.0-0.23 Feb 19
parkrun19:34Dewsbury parkrun # 3463.2-0.912 Jan 19
parkrun19:21Dewsbury parkrun # 3383.2-1.31 Dec 18
parkrun19:22Dewsbury parkrun # 3333.1-1.227 Oct 18
parkrun19:31Dewsbury parkrun # 3353.4-1.210 Nov 18
10M65:32Eccup 102.5-1.31 Jul 18
parkrun19:41Dewsbury parkrun # 3303.2-0.66 Oct 18
20M2:15:39East Hull Harriers 202.0-1.425 Mar 18
Mar3:09:28Edinburgh Marathon Festival Marathon1.80.527 May 18
parkrun19:52Dewsbury parkrun # 3173.6-0.67 Jul 18
HM86:29Liversedge Half Marathon2.2-1.418 Feb 18
parkrun19:45Dewsbury parkrun # 3291.61.129 Sep 18
parkrun19:57Dewsbury parkrun # 3202.80.328 Jul 18
parkrun19:14Dewsbury parkrun # 3082.8-1.25 May 18
parkrun19:25Inverness parkrun # 3591.60.411 Aug 18
parkrun19:41Dewsbury parkrun # 3142.60.016 Jun 18
parkrun19:03Dewsbury parkrun # 3131.6-0.49 Jun 18
3.75M23:36Spencers Arms Dash 3.752.1-0.36 Jun 18
parkrun19:25Dewsbury parkrun # 3072.6-0.628 Apr 18
parkrun19:11Dewsbury parkrun # 3062.0-0.521 Apr 18
parkrun19:01Dewsbury parkrun # 3091.6-0.412 May 18
parkrun19:02Woodhouse Moor parkrun # 5552.0-0.87 Apr 18
parkrun20:35Dewsbury parkrun # 3282.02.422 Sep 18
parkrun19:39Dewsbury parkrun # 3032.8-0.331 Mar 18
parkrun19:26Dewsbury parkrun # 2982.2-0.117 Feb 18
10K38:26Dewsbury 10K0.0-1.44 Feb 18
10M84:24Bluebell Trail 1010.02.013 May 18
parkrun19:37Dewsbury parkrun # 3002.40.010 Mar 18
20M2:24:24Colliery Canter0.62.614 Apr 18
parkrun20:20Dewsbury parkrun # 3013.20.717 Mar 18
5M35:27Yorkshire Veterans' Grand Prix6.3-1.512 Nov 17
parkrun19:29Dewsbury parkrun # 2861.9-1.118 Nov 17
12K55:05Northern Counties Championships5.10.527 Jan 18
parkrun20:27Dewsbury parkrun # 2893.0-0.223 Dec 17
parkrun21:20Dewsbury parkrun # 2924.7-0.21 Jan 18
10M65:59Eccup 102.1-2.02 Jul 17
parkrun19:49Dewsbury parkrun # 2842.2-0.74 Nov 17
parkrun19:58Dewsbury parkrun # 2803.0-1.27 Oct 17
HM89:08Vale of York Half Marathon1.1-0.510 Sep 17
parkrun20:46Dewsbury parkrun # 2932.80.66 Jan 18
parkrun20:07Dewsbury parkrun # 2852.4-0.311 Nov 17
10K40:58Priory 10K2.4-1.219 Jul 17
parkrun19:20Dewsbury parkrun # 2652.4-1.924 Jun 17
parkrun19:50Dewsbury parkrun # 2752.2-0.72 Sep 17
parkrun19:38Dewsbury parkrun # 2791.2-0.130 Sep 17
parkrun19:24Dewsbury parkrun # 2642.2-1.617 Jun 17
parkrun19:45Dewsbury parkrun # 2633.2-1.910 Jun 17
parkrun19:07Dewsbury parkrun # 2582.2-2.66 May 17
parkrun19:54Dewsbury parkrun # 2662.8-1.21 Jul 17
parkrun19:39Dewsbury parkrun # 2682.2-1.115 Jul 17
parkrun19:33Dewsbury parkrun # 2572.8-2.329 Apr 17
parkrun20:18Dewsbury parkrun # 2702.8-0.329 Jul 17
parkrun19:18Dewsbury parkrun # 2562.2-2.522 Apr 17
parkrun20:28Dewsbury parkrun # 2742.60.226 Aug 17
parkrun19:53Dewsbury parkrun # 2622.8-1.23 Jun 17
parkrun20:22Dewsbury parkrun # 2781.41.223 Sep 17
parkrun19:28Dewsbury parkrun # 2542.4-2.78 Apr 17
6M41:18Yorkshire Vets Grand Prix 63.00.030 May 17
parkrun19:32Brighouse parkrun # 361.8-0.913 May 17
parkrun20:22Dewsbury parkrun # 2612.40.227 May 17
parkrun21:43Dewsbury parkrun # 2772.62.716 Sep 17
parkrun19:52Dewsbury parkrun # 2551.8-1.015 Apr 17
parkrun20:30Dewsbury parkrun # 2394.6-3.125 Dec 16
parkrun19:50Dewsbury parkrun # 2413.2-3.11 Jan 17
8M92:09Coley Canter 88.617.428 Dec 19
parkrun20:08Dewsbury parkrun # 2532.0-0.91 Apr 17
parkrun21:12Temple Newsam parkrun # 2035.5-2.61 Jan 17
parkrun21:10Dewsbury parkrun # 2385.2-2.324 Dec 16
parkrun19:59Dewsbury parkrun # 2343.2-2.826 Nov 16
parkrun19:37Dewsbury parkrun # 2421.8-2.17 Jan 17
parkrun20:25Dewsbury parkrun # 2373.4-2.117 Dec 16
parkrun19:53Dewsbury parkrun # 2362.8-2.610 Dec 16
parkrun20:28Dewsbury parkrun # 2482.4-0.625 Feb 17
parkrun20:04Dewsbury parkrun # 2521.0-0.125 Mar 17
parkrun20:01Dewsbury parkrun # 2323.0-2.512 Nov 16
parkrun19:53Dewsbury parkrun # 2213.6-4.427 Aug 16
parkrun20:44Dewsbury parkrun # 2472.00.318 Feb 17
parkrun19:46Dewsbury parkrun # 2252.4-2.624 Sep 16
parkrun20:10Dewsbury parkrun # 2273.2-2.48 Oct 16
parkrun20:05Dewsbury parkrun # 2283.0-2.315 Oct 16
parkrun21:18Dewsbury parkrun # 2512.41.018 Mar 17
parkrun20:58Skipton parkrun # 1882.20.64 Mar 17
parkrun20:34Dewsbury parkrun # 2194.8-4.213 Aug 16
parkrun20:04Dewsbury parkrun # 2312.2-1.65 Nov 16
parkrun20:47Dewsbury parkrun # 2333.0-0.919 Nov 16
parkrun19:58Dewsbury parkrun # 2222.4-2.23 Sep 16
parkrun20:01Dewsbury parkrun # 2241.8-1.517 Sep 16
parkrun20:46Dewsbury parkrun # 2203.6-2.520 Aug 16
parkrun20:40Dewsbury parkrun # 2183.4-2.66 Aug 16
parkrun20:35Dewsbury parkrun # 2133.6-2.92 Jul 16
parkrun21:41Dewsbury parkrun # 2432.22.021 Jan 17
parkrun20:52Dewsbury parkrun # 2094.5-3.24 Jun 16
parkrun20:22Dewsbury parkrun # 2152.2-2.016 Jul 16
parkrun20:38Dewsbury parkrun # 2142.8-2.09 Jul 16
parkrun20:20Dewsbury parkrun # 2122.0-1.825 Jun 16
parkrun20:15Dewsbury parkrun # 2032.5-2.523 Apr 16
parkrun20:25Dewsbury parkrun # 2042.5-2.230 Apr 16
parkrun20:19Dewsbury parkrun # 1992.5-2.426 Mar 16
parkrun20:15Dewsbury parkrun # 1982.0-2.319 Mar 16
parkrun20:46Dewsbury parkrun # 2022.0-0.916 Apr 16
parkrun21:34Dewsbury parkrun # 2112.60.118 Jun 16
parkrun21:30Dewsbury parkrun # 2102.8-0.311 Jun 16
parkrun20:59Dewsbury parkrun # 1962.5-1.45 Mar 16
parkrun20:30Dewsbury parkrun # 1971.5-1.312 Mar 16
parkrun21:57Dewsbury parkrun # 2072.80.621 May 16
parkrun20:42Dewsbury parkrun # 1951.5-0.927 Feb 16
parkrun25:05Dewsbury parkrun # 2602.39.320 May 17
parkrun20:51Dewsbury parkrun # 1902.0-1.123 Jan 16
parkrun21:54Dewsbury parkrun # 2013.00.39 Apr 16
parkrun20:59Dewsbury parkrun # 2001.00.52 Apr 16
parkrun22:11Dewsbury parkrun # 1864.5-1.01 Jan 16
parkrun25:11Dewsbury parkrun # 2404.06.431 Dec 16
parkrun22:00Dewsbury parkrun # 1854.0-0.826 Dec 15
parkrun21:03Dewsbury parkrun # 1783.0-1.714 Nov 15
parkrun21:52Dewsbury parkrun # 1933.0-0.113 Feb 16
parkrun21:52Dewsbury parkrun # 2081.02.228 May 16
parkrun21:37Dewsbury parkrun # 1883.0-0.69 Jan 16
parkrun21:41Dewsbury parkrun # 1912.00.530 Jan 16
parkrun21:57Dewsbury parkrun # 1942.01.120 Feb 16
parkrun21:30Dewsbury parkrun # 1753.0-0.824 Oct 15
parkrun20:54Dewsbury parkrun # 1702.0-1.019 Sep 15
parkrun22:00Dewsbury parkrun # 1823.00.212 Dec 15
parkrun21:37Dewsbury parkrun # 1802.00.428 Nov 15
parkrun21:53Dewsbury parkrun # 1674.0-1.129 Aug 15
parkrun21:25Dewsbury parkrun # 1742.00.017 Oct 15
parkrun22:22Nostell Priory parkrun # 742.81.11 Jan 16
parkrun21:47Dewsbury parkrun # 1654.0-1.315 Aug 15
parkrun21:37Dewsbury parkrun # 1772.00.47 Nov 15
parkrun20:39Dewsbury parkrun # 1414.0-3.928 Feb 15
parkrun21:32Dewsbury parkrun # 1643.0-0.88 Aug 15
parkrun21:20Dewsbury parkrun # 1682.0-0.25 Sep 15
parkrun21:05Dewsbury parkrun # 1731.00.310 Oct 15
parkrun21:38Dewsbury parkrun # 1692.5-0.112 Sep 15
parkrun20:53Dewsbury parkrun # 1473.5-2.611 Apr 15
parkrun20:42Dewsbury parkrun # 1463.0-2.44 Apr 15
parkrun20:54Dewsbury parkrun # 1532.0-1.023 May 15
parkrun20:25Dewsbury parkrun # 1442.0-2.121 Mar 15
parkrun20:27Dewsbury parkrun # 1422.5-2.87 Mar 15
parkrun20:50Dewsbury parkrun # 1482.0-1.218 Apr 15
parkrun22:10Dewsbury parkrun # 1613.00.518 Jul 15
parkrun21:56Dewsbury parkrun # 1583.00.027 Jun 15
parkrun20:30Dewsbury parkrun # 1501.0-0.82 May 15
parkrun21:23Dewsbury parkrun # 1453.0-1.128 Mar 15
parkrun22:28Dewsbury parkrun # 1633.01.11 Aug 15
parkrun23:35Dewsbury parkrun # 1872.53.72 Jan 16
parkrun20:50Dewsbury parkrun # 1402.0-1.521 Feb 15
parkrun20:36Dewsbury parkrun # 1382.0-2.27 Feb 15
parkrun22:22Dewsbury parkrun # 1721.52.43 Oct 15
parkrun21:10Dewsbury parkrun # 1393.0-1.914 Feb 15
parkrun20:59Dewsbury parkrun # 1491.00.125 Apr 15
parkrun21:15Dewsbury parkrun # 1373.0-1.924 Jan 15
parkrun20:34Dewsbury parkrun # 1431.0-0.814 Mar 15
parkrun22:20Oakwell Hall parkrun # 423.00.816 May 15
parkrun20:51Dewsbury parkrun # 1352.0-1.73 Jan 15
parkrun22:25Dewsbury parkrun # 1621.03.025 Jul 15
parkrun21:05Dewsbury parkrun # 1223.0-2.211 Oct 14
parkrun20:42Dewsbury parkrun # 1202.0-2.427 Sep 14
parkrun21:01Dewsbury parkrun # 1152.5-2.323 Aug 14
parkrun21:09Dewsbury parkrun # 1142.5-2.016 Aug 14
parkrun21:07Dewsbury parkrun # 1271.0-0.215 Nov 14
parkrun21:16Dewsbury parkrun # 1172.0-1.36 Sep 14
parkrun21:07Dewsbury parkrun # 1181.5-1.113 Sep 14
parkrun21:14Dewsbury parkrun # 1211.00.14 Oct 14
parkrun22:15Dewsbury parkrun # 1104.0-1.419 Jul 14
parkrun21:10Dewsbury parkrun # 1032.5-2.031 May 14
parkrun21:43Dewsbury parkrun # 1241.01.025 Oct 14
parkrun22:02Dewsbury parkrun # 1162.00.230 Aug 14
parkrun21:48Dewsbury parkrun # 1132.0-0.29 Aug 14
parkrun20:58Dewsbury parkrun # 971.5-2.719 Apr 14
parkrun20:55Dewsbury parkrun # 991.0-1.13 May 14
parkrun21:25Dewsbury parkrun # 1021.5-0.524 May 14
parkrun21:21Dewsbury parkrun # 1041.0-0.17 Jun 14
parkrun22:27Dewsbury parkrun # 1082.50.55 Jul 14
parkrun22:01Dewsbury parkrun # 1091.50.712 Jul 14
parkrun21:44Dewsbury parkrun # 1011.00.617 May 14
parkrun22:07Dewsbury parkrun # 863.0-1.91 Feb 14
parkrun21:38Dewsbury parkrun # 961.0-0.912 Apr 14
parkrun21:58Dewsbury parkrun # 931.0-0.222 Mar 14
parkrun22:16Dewsbury parkrun # 902.0-0.61 Mar 14
parkrun22:11Dewsbury parkrun # 951.00.25 Apr 14
parkrun21:34Dewsbury parkrun # 712.0-2.32 Nov 13
parkrun21:43Dewsbury parkrun # 702.0-2.226 Oct 13
parkrun21:50Dewsbury parkrun # 633.0-3.07 Sep 13
parkrun22:08Dewsbury parkrun # 851.00.125 Jan 14
parkrun22:26Dewsbury parkrun # 832.0-0.311 Jan 14
parkrun22:10Dewsbury parkrun # 692.0-1.319 Oct 13
parkrun21:51Dewsbury parkrun # 622.0-3.631 Aug 13
parkrun22:44Dewsbury parkrun # 841.01.318 Jan 14
parkrun21:58Dewsbury parkrun # 661.5-1.228 Sep 13
parkrun21:53Dewsbury parkrun # 671.0-0.95 Oct 13
parkrun22:01Dewsbury parkrun # 681.0-0.612 Oct 13
parkrun23:59Dewsbury parkrun # 613.5-1.024 Aug 13
parkrun22:39Dewsbury parkrun # 581.0-1.23 Aug 13
parkrun22:44Dewsbury parkrun # 571.0-2.727 Jul 13
parkrun23:37Dewsbury parkrun # 553.00.013 Jul 13
parkrun23:49Dewsbury parkrun # 602.00.217 Aug 13
parkrun38:00Dewsbury parkrun # 2232.024.210 Sep 16

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