Name:
Greg Fernandes-Lawes
Gender:
Male
Club:
Ealing Eagles
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM82:26Wokingham Half Marathon0.3-0.127 Feb 22+1
5K18:28Sri Chinmoy 5K0.50.628 Jun 22+2
parkrun18:45Cassiobury parkrun # 2992.0-0.129 Jan 22+3
10K41:20Harrow Hill 10K3.40.813 Feb 22+4
HM85:23Reading Half Marathon0.71.27 Nov 21+5
parkrun20:42Church Mead parkrun # 83.82.028 May 22
10M66:44Maidenhead Easter 101.12.015 Apr 22
parkrun19:40Southall parkrun # 141.42.29 Apr 22
parkrun19:49Northala Fields parkrun # 3361.82.119 Mar 22
parkrun20:39Northala Fields parkrun # 3353.52.212 Mar 22
7.6K33:02Start Fitness Metropolitan League4.92.115 Jan 22
parkrun19:23Northala Fields parkrun # 3440.42.614 May 22
HM83:31Wokingham Half Marathon0.80.223 Feb 20
1000038:19.25FASTFriday 10000m inc. England Athletics Championships1.40.19 Jul 21
parkrun17:53Dulwich parkrun # 4220.7-0.47 Mar 20
parkrun20:28Gladstone parkrun # 4532.03.321 May 22
parkrun19:20Northala Fields parkrun # 3132.21.22 Oct 21
parkrun21:40Queen Elizabeth parkrun # 4004.03.716 Apr 22
10K36:55Self Transcendence 10K0.7-1.530 Nov 19
300010:32.59Watford Open Graded Meeting0.90.911 Aug 21
15M2:09:31Orion 158.84.126 Mar 22
5M32:59Perivale 51.33.15 Dec 21
8K34:49Start Fitness Metropolitan League3.83.14 Dec 21
parkrun20:51Northala Fields parkrun # 3342.04.25 Mar 22
parkrun21:07Seaton parkrun # 2142.04.630 Apr 22
8K36:25North London Championships5.83.330 Oct 21
5K18:33Reunion 5K0.41.415 May 21
parkrun21:41Gladstone parkrun # 4512.84.97 May 22
8.1K34:52Start Fitness Metropolitan League3.33.416 Oct 21
parkrun21:50Jersey Farm parkrun # 845.03.513 Nov 21
parkrun21:46Sunny Hill parkrun # 992.85.12 Jul 22
300010:46.16Thames Valley Harriers Open Meeting1.01.612 May 21
5K19:01Sri Chinmoy 5K1.11.714 Jun 21
5K18:14Harbour Club Last Friday of the Month 5K1.3-1.025 Oct 19
5K18:42Sri Chinmoy 5K0.31.82 Aug 21
HM93:59Ealing Half Marathon1.93.926 Sep 21
parkrun19:34Gunnersbury parkrun # 4182.91.021 Dec 19
500018:58.32Southern Athletics League - North West London0.22.520 Jun 21
parkrun21:09Wendover Woods parkrun # 685.41.71 Jan 20
parkrun22:16California Country parkrun # 754.05.025 Dec 21
15K70:17Ridgeway Run 15K4.04.910 Oct 21
7.8K31:46Start Fitness Metropolitan League3.10.69 Nov 19
parkrun21:24Tring parkrun # 2825.71.91 Jan 20
14K66:29South of England AA Championships6.53.125 Jan 20
8.1K36:05Start Fitness Metropolitan League5.52.711 Jan 20
parkrun21:56Northala Fields parkrun # 3381.86.42 Apr 22
parkrun23:32Wendover Woods parkrun # 1244.46.918 Jun 22
Mar2:59:18ASICS Greater Manchester Marathon1.5-0.97 Apr 19
5K18:06Self Transcendence 5K0.6-0.95 Aug 19
parkrun24:34Whinlatter Forest parkrun # 1139.44.228 Aug 21
5K18:38Harbour Club Last Friday of the Month 5K1.10.030 Aug 19
parkrun19:52Harrow parkrun # 2342.61.12 Nov 19
parkrun19:15Victoria Dock parkrun # 780.81.716 Nov 19
Mile5:10.43Soar Summer Mile0.6-1.42 Aug 19
parkrun20:54Crane Park parkrun # 4192.04.621 Aug 21
7K26:52Wedding Day 7K1.6-0.326 Jul 19
parkrun21:00Northala Fields parkrun # 3200.66.220 Nov 21
1M5:17Ealing Summer Mile0.9-0.919 Jul 19
11.2M69:18Welsh Castles Relay-0.80.09 Jun 19
10M68:32Cabbage Patch 101.62.313 Oct 19
parkrun20:59Northala Fields parkrun # 3032.24.624 Jul 21
parkrun19:35Teignmouth Promenade parkrun # 462.21.017 Aug 19
8.1K34:35Start Fitness Metropolitan League3.62.012 Oct 19
500018:22.58London Finsbury Park Open 5000m0.4-0.128 Jun 19
parkrun18:46Northala Fields parkrun # 2591.7-0.525 May 19
HM93:08Hell-Fire Half Marathon3.31.014 Jul 19
10K40:17London Summer League1.01.711 Aug 19
1M5:25Ealing Summer Mile1.3-0.35 Jul 19
1M5:23Ealing Summer Mile1.0-0.312 Jul 19
HM84:17Cambridge Half Marathon0.7-1.13 Mar 19
parkrun20:28Mole Valley parkrun # 714.10.66 Jul 19
Mile5:21.82Golden Stag Mile Open0.8-1.021 Jun 19
5M30:49Grant & Stone Marlow 50.70.212 May 19
parkrun20:02Northala Fields parkrun # 2722.12.024 Aug 19
20M2:22:58Hillingdon 20 (Inc Middlesex County Championships)2.31.010 Mar 19
parkrun21:01Fulham Palace parkrun # 3162.63.526 Oct 19
parkrun22:54Rickmansworth parkrun # 1811.68.618 Dec 21
parkrun20:52Dinton Pastures parkrun # 613.02.831 Aug 19
20M2:23:51Bramley 202.00.917 Feb 19
parkrun21:14Tring parkrun # 2485.21.118 May 19
parkrun18:49Osterley parkrun # 2851.20.123 Mar 19
10K37:56RunThrough Victoria Park 10K-0.2-0.19 Mar 19
parkrun19:39Northala Fields parkrun # 2541.71.320 Apr 19
parkrun23:12Gladstone parkrun # 4231.89.323 Oct 21
parkrun20:25Brockwell parkrun # 4182.81.827 Apr 19
parkrun22:20Northala Fields parkrun # 3041.67.931 Jul 21
parkrun22:26Northala Fields parkrun # 3091.28.54 Sep 21
8K33:10Start Fitness Metropolitan League3.6-0.212 Jan 19
parkrun24:15Northala Fields parkrun # 3232.410.411 Dec 21
10K40:21Serpentine New Year's Day 10K0.81.01 Jan 19
parkrun23:22Northala Fields parkrun # 2962.49.01 Feb 20
parkrun23:00Northala Fields parkrun # 2901.79.125 Dec 19
parkrun25:22Osterley parkrun # 3572.512.31 Jan 22
7.5K36:10Start Fitness Metropolitan League8.21.89 Feb 19
HM1:44:35Ealing Half Marathon1.58.029 Sep 19
8K36:26Start Fitness Metropolitan League5.81.61 Dec 18
parkrun19:34Rickmansworth parkrun # 871.21.03 Nov 18
HM89:27Ealing Half Marathon0.41.630 Sep 18
10K40:12South Bucks 10K0.41.27 Oct 18
parkrun23:20Northala Fields parkrun # 2851.98.723 Nov 19
1000039:26.7Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.90.029 Jun 18
parkrun25:00Northala Fields parkrun # 3221.212.94 Dec 21
10M63:49Maidenhead Easter 100.9-1.230 Mar 18
parkrun23:56Northala Fields parkrun # 2912.010.528 Dec 19
parkrun26:34Kingsbury Water parkrun # 3602.614.222 Jan 22
9.1M64:04Welsh Castles Relay4.4-0.19 Jun 18
10.2K48:15London Championships5.43.017 Nov 18
8K35:26Start Fitness Metropolitan League4.12.113 Oct 18
10K40:43Osterley Park Summer 10K1.50.616 Jun 18
parkrun19:33Northala Fields parkrun # 2111.90.223 Jun 18
parkrun25:31Gunnersbury parkrun # 4441.813.530 Oct 21
parkrun26:42Northala Fields parkrun # 3311.815.212 Feb 22
parkrun19:52Rutland Water parkrun # 1371.81.04 Aug 18
15005:15.15West London Middle Distance Open Series2.00.018 Jul 18
parkrun20:09Northala Fields parkrun # 2191.81.618 Aug 18
parkrun18:46Northala Fields parkrun # 1981.4-1.324 Mar 18
10K40:27Vitality London 10,0001.10.828 May 18
parkrun27:08Wycombe Rye parkrun # 4162.515.28 Jan 22
parkrun20:59Northala Fields parkrun # 2331.63.524 Nov 18
15005:05.0Herne Hill Harriers Open0.70.030 Jun 18
HM85:22Hillingdon Half Marathon0.0-0.225 Feb 18
parkrun27:19Harrow parkrun # 2842.016.019 Feb 22
10K38:55Self Transcendence 10K0.6-2.117 Feb 18
parkrun20:08Northala Fields parkrun # 2151.61.721 Jul 18
parkrun27:48Northala Fields parkrun # 3502.016.725 Jun 22
parkrun20:31Northala Fields parkrun # 2211.62.51 Sep 18
parkrun27:26Northala Fields parkrun # 3471.216.94 Jun 22
parkrun19:17Northala Fields parkrun # 1991.30.331 Mar 18
parkrun27:04Southall parkrun # 51.316.35 Feb 22
parkrun24:49Northala Fields parkrun # 2921.412.74 Jan 20
parkrun19:40Northala Fields parkrun # 2021.41.021 Apr 18
parkrun19:38Northala Fields parkrun # 2060.81.519 May 18
parkrun19:29Northala Fields parkrun # 2001.40.67 Apr 18
parkrun22:45Higginson, Marlow parkrun # 331.97.313 Apr 19
parkrun21:22Northala Fields parkrun # 2262.23.66 Oct 18
parkrun21:32Northala Fields parkrun # 2281.74.520 Oct 18
parkrun20:47Northala Fields parkrun # 2142.12.614 Jul 18
parkrun25:56Northala Fields parkrun # 3061.214.914 Aug 21
parkrun28:24Northala Fields parkrun # 3332.217.626 Feb 22
8K38:00Start Fitness Metropolitan League8.4-1.010 Feb 18
parkrun22:15Homewood parkrun # 796.21.414 Apr 18
parkrun24:17Gunnersbury parkrun # 3962.010.120 Jul 19
parkrun24:51Northala Fields parkrun # 2761.911.521 Sep 19
parkrun26:55Northala Fields parkrun # 3141.416.39 Oct 21
8K34:23Start Fitness Metropolitan League4.2-1.113 Jan 18
parkrun19:45Northala Fields parkrun # 1911.5-0.820 Jan 18
parkrun24:56Northala Fields parkrun # 2771.312.228 Sep 19
parkrun27:14Dunstable Downs parkrun # 354.612.89 Nov 19
HM89:01Ealing Half Marathon1.4-1.724 Sep 17
parkrun22:35Northala Fields parkrun # 2321.86.417 Nov 18
8K31:32Start Fitness Metropolitan League0.4-0.82 Dec 17
parkrun27:36Northala Fields parkrun # 3181.417.46 Nov 21
parkrun27:39Northala Fields parkrun # 3121.817.125 Sep 21
parkrun24:49Northala Fields parkrun # 2661.911.113 Jul 19
parkrun25:20Northala Fields parkrun # 2741.812.47 Sep 19
parkrun19:53Northala Fields parkrun # 1851.2-0.216 Dec 17
parkrun20:50Maidenhead parkrun # 1433.00.023 Dec 17
7.8K32:24Start Fitness Metropolitan League2.3-0.511 Nov 17
5M32:51Perivale 51.00.03 Dec 17
5K19:25Harbour Club Last Friday of the Month 5K1.0-0.927 Oct 17
5K17:53South of England AA Relay Championships-2.4-0.821 Oct 17
12K54:58Middlesex County Championships4.20.76 Jan 18
parkrun25:48Northala Fields parkrun # 2692.512.33 Aug 19
1M5:43Ealing Eagles Mile2.2-1.24 Nov 17
parkrun23:24Eastbourne parkrun # 3701.68.225 Dec 18
parkrun21:08Northala Fields parkrun # 2031.24.228 Apr 18
5M38:36Perivale 51.38.32 Dec 18
parkrun27:28Northala Fields parkrun # 2982.016.615 Feb 20
parkrun19:49Northala Fields parkrun # 1761.8-0.914 Oct 17
parkrun27:48Northala Fields parkrun # 3021.917.214 Mar 20
parkrun22:45Northala Fields parkrun # 2241.47.122 Sep 18
parkrun24:46Northala Fields parkrun # 2561.611.34 May 19
parkrun26:15Northala Fields parkrun # 2702.613.210 Aug 19
parkrun27:26Northala Fields parkrun # 2971.517.08 Feb 20
parkrun24:13Northala Fields parkrun # 2421.99.419 Jan 19
HM92:50Burnham Beeches Half Marathon2.1-0.713 Aug 17
parkrun20:32Dolgellau parkrun # 823.2-1.29 Sep 17
9.1M60:15Welsh Castles Relay1.7-2.111 Jun 17
parkrun21:27Northala Fields parkrun # 1961.93.810 Mar 18
parkrun20:36Northala Fields parkrun # 1811.41.118 Nov 17
parkrun25:24Northala Fields parkrun # 2571.812.311 May 19
parkrun21:48Bedfont Lakes parkrun # 4462.62.33 Feb 18
parkrun28:50Northala Fields parkrun # 3002.318.429 Feb 20
10K42:00London Summer League1.20.120 Aug 17
1M5:41Self Transcendence Relay (3 x Mile)1.5-1.124 Jul 17
parkrun20:21Northala Fields parkrun # 1701.70.02 Sep 17
5K19:41Harbour Club Last Friday of the Month 5K1.2-0.930 Jun 17
parkrun26:35Upton Court parkrun # 3183.911.52 Feb 19
parkrun21:14Northala Fields parkrun # 1821.02.825 Nov 17
parkrun20:27Northala Fields parkrun # 1601.80.124 Jun 17
Mar3:21:22Virgin London Marathon1.51.123 Apr 17
parkrun24:55Northala Fields parkrun # 2292.210.327 Oct 18
parkrun21:28Northala Fields parkrun # 1781.62.628 Oct 17
parkrun20:48Northala Fields parkrun # 1641.70.922 Jul 17
5K19:34Brooks Serpentine Last Friday 5K0.9-0.931 Mar 17
parkrun25:07Gunnersbury parkrun # 3651.611.315 Dec 18
5K19:33Brooks Serpentine Last Friday 5K1.3-2.324 Feb 17
parkrun20:28Northala Fields parkrun # 1531.80.16 May 17
parkrun21:19Northala Fields parkrun # 1721.02.616 Sep 17
HM94:55Run Hackney Half Marathon1.21.130 Apr 17
parkrun19:34Northala Fields parkrun # 1490.4-0.48 Apr 17
parkrun24:10Northala Fields parkrun # 2181.210.011 Aug 18
parkrun28:02Northala Fields parkrun # 2642.216.229 Jun 19
parkrun25:57Northala Fields parkrun # 2371.712.622 Dec 18
parkrun27:32Northala Fields parkrun # 2680.816.827 Jul 19
parkrun26:34Northala Fields parkrun # 2471.613.82 Mar 19
HM93:22Vitality North London Half Marathon0.90.712 Mar 17
parkrun23:03Northala Fields parkrun # 1882.25.130 Dec 17
10K44:24Harrow Hill 10K3.8-1.112 Feb 17
parkrun20:59Northala Fields parkrun # 1551.21.720 May 17
parkrun27:35Northala Fields parkrun # 2492.115.616 Mar 19
parkrun21:27Northala Fields parkrun # 1631.52.415 Jul 17
parkrun21:09Northala Fields parkrun # 1561.41.927 May 17
parkrun20:29Northala Fields parkrun # 1461.00.918 Mar 17
10M72:51Fullers Thames Towpath 101.32.09 Apr 17
parkrun26:50Northala Fields parkrun # 2392.113.729 Dec 18
parkrun27:13Stretford parkrun # 1741.215.96 Apr 19
parkrun31:21Northala Fields parkrun # 2991.722.622 Feb 20
parkrun23:28Northala Fields parkrun # 1921.46.727 Jan 18
parkrun26:44Northala Fields parkrun # 2401.614.05 Jan 19
parkrun22:08Northala Fields parkrun # 1691.24.026 Aug 17
parkrun27:39Northala Fields parkrun # 2452.015.116 Feb 19
5K20:25Brooks Serpentine Last Friday 5K1.1-0.327 Jan 17
parkrun22:10Northala Fields parkrun # 1622.03.38 Jul 17
parkrun20:34Northala Fields parkrun # 1401.2-0.14 Feb 17
parkrun21:20Northala Fields parkrun # 1521.22.429 Apr 17
parkrun27:35Northala Fields parkrun # 2431.815.226 Jan 19
parkrun25:54Northala Fields parkrun # 2251.013.229 Sep 18
parkrun21:46Osterley parkrun # 1862.22.315 Apr 17
5K20:01Brooks Serpentine Last Friday 5K1.6-2.130 Sep 16
parkrun23:30Bracknell parkrun # 1055.62.24 Mar 17
parkrun22:01Northala Fields parkrun # 1413.01.011 Feb 17
parkrun23:15Reading parkrun # 3972.05.412 Aug 17
parkrun27:52Northala Fields parkrun # 2351.815.78 Dec 18
parkrun21:14Northala Fields parkrun # 1380.61.921 Jan 17
parkrun20:59Northala Fields parkrun # 1320.41.617 Dec 16
parkrun22:13Bracknell parkrun # 932.81.624 Dec 16
HM96:54Ealing Half Marathon1.10.625 Sep 16
parkrun20:55Northala Fields parkrun # 1221.60.28 Oct 16
parkrun21:13Northala Fields parkrun # 1301.21.23 Dec 16
parkrun22:22Bracknell parkrun # 883.41.319 Nov 16
parkrun21:14Northala Fields parkrun # 1350.61.931 Dec 16
parkrun20:54Northala Fields parkrun # 1171.8-0.53 Sep 16
HM98:17Great North Run1.70.611 Sep 16
parkrun20:26Northala Fields parkrun # 1210.20.71 Oct 16
parkrun22:54Northala Fields parkrun # 1471.94.825 Mar 17
parkrun21:29Northala Fields parkrun # 1241.41.622 Oct 16
parkrun21:32Northala Fields parkrun # 1261.41.75 Nov 16
parkrun22:38Northala Fields parkrun # 1392.03.228 Jan 17
parkrun26:50Northala Fields parkrun # 2071.414.426 May 18
parkrun27:55Maidenhead parkrun # 1673.014.62 Jun 18
parkrun25:49Northala Fields parkrun # 1892.010.36 Jan 18
parkrun22:07Northala Fields parkrun # 1272.22.012 Nov 16
parkrun20:49Northala Fields parkrun # 1141.00.213 Aug 16
parkrun32:41Northala Fields parkrun # 2801.024.219 Oct 19
parkrun25:51Northala Fields parkrun # 1931.411.010 Feb 18
parkrun21:54Northala Fields parkrun # 1291.02.826 Nov 16
10K45:42Great Newham London Run 10K2.41.017 Jul 16
parkrun23:00Northala Fields parkrun # 1372.43.514 Jan 17
5K20:52Brooks Serpentine Last Friday 5K1.5-0.227 May 16
parkrun28:37Osterley parkrun # 2462.516.216 Jun 18
parkrun20:54Northala Fields parkrun # 1120.21.130 Jul 16
parkrun23:15Northala Fields parkrun # 1362.24.27 Jan 17
parkrun21:01Northala Fields parkrun # 1011.50.114 May 16
parkrun22:27Northala Fields parkrun # 1112.81.623 Jul 16
parkrun20:56Northala Fields parkrun # 991.00.430 Apr 16
10K45:35Ealing Eagles 10K2.40.98 May 16
parkrun21:25Northala Fields parkrun # 1090.81.69 Jul 16
parkrun21:06Northala Fields parkrun # 981.00.723 Apr 16
HM97:29Kingston Half Marathon1.20.828 Feb 16
parkrun23:07Northala Fields parkrun # 1251.84.329 Oct 16
Mar3:35:11Brighton Marathon1.02.917 Apr 16
parkrun21:37Bushy Park parkrun # 6251.71.17 May 16
parkrun22:41Northala Fields parkrun # 1231.04.315 Oct 16
10K54:58Osterley Park 10K2.410.617 Jun 17
20M2:39:30Finchley 201.02.613 Mar 16
10K42:20Capital Runners Richmond Park 10K1.0-0.825 Oct 15
parkrun23:12Bracknell parkrun # 623.62.221 May 16
parkrun20:53Northala Fields parkrun # 762.0-0.728 Nov 15
parkrun21:54Northala Fields parkrun # 942.01.326 Mar 16
parkrun21:49Northala Fields parkrun # 1040.82.34 Jun 16
5K20:34Brooks Serpentine Last Friday 5K1.0-0.427 Nov 15
parkrun20:15Gunnersbury parkrun # 2011.0-1.326 Sep 15
parkrun22:56Bracknell parkrun # 404.50.826 Dec 15
5K22:38Standard Chartered Great City 5K0.83.914 Jul 16
parkrun27:16Osterley parkrun # 1953.011.417 Jun 17
parkrun20:47Northala Fields parkrun # 741.00.114 Nov 15
parkrun21:32Northala Fields parkrun # 871.01.66 Feb 16
parkrun21:05Northala Fields parkrun # 781.00.712 Dec 15
5K20:24Brooks Serpentine Last Friday 5K1.0-1.328 Aug 15
parkrun23:16Southampton parkrun # 2151.14.86 Aug 16
parkrun27:45Northala Fields parkrun # 1830.814.72 Dec 17
parkrun20:46Northala Fields parkrun # 661.0-0.319 Sep 15
parkrun20:50Northala Fields parkrun # 681.00.23 Oct 15
parkrun24:10Newcastle parkrun # 3341.95.710 Sep 16
parkrun21:54Northala Fields parkrun # 881.02.313 Feb 16
parkrun20:49Black Park parkrun # 3251.0-0.25 Sep 15
parkrun28:27Northala Fields parkrun # 1771.615.021 Oct 17
parkrun21:55Black Park parkrun # 3332.01.331 Oct 15
5K20:32Brooks Serpentine Last Friday 5K1.6-3.129 May 15
parkrun22:35Northala Fields parkrun # 901.03.627 Feb 16
parkrun22:35Northala Fields parkrun # 921.03.612 Mar 16
parkrun22:20Northala Fields parkrun # 841.03.216 Jan 16
parkrun27:17Northala Fields parkrun # 1571.712.73 Jun 17
parkrun21:25Northala Fields parkrun # 691.01.410 Oct 15
parkrun21:10Gunnersbury parkrun # 1981.00.629 Aug 15
parkrun23:16Northala Fields parkrun # 961.54.49 Apr 16
parkrun20:58Gunnersbury parkrun # 1941.0-0.11 Aug 15
parkrun22:28Osterley parkrun # 1201.03.42 Jan 16
parkrun23:32Northala Fields parkrun # 951.05.42 Apr 16
parkrun23:53Gunnersbury parkrun # 2192.05.130 Jan 16
parkrun24:02Gunnersbury parkrun # 2261.06.419 Mar 16
parkrun24:19Northala Fields parkrun # 891.06.920 Feb 16
parkrun22:32Gunnersbury parkrun # 1961.03.015 Aug 15
5K21:18Brooks Serpentine Last Friday 5K0.60.027 Feb 15
parkrun24:48Gunnersbury parkrun # 2241.07.75 Mar 16
Mar3:54:01Virgin London Marathon0.84.726 Apr 15
HM1:40:44Sweatshop Reading Half Marathon0.40.020 Mar 11

Order By:

EventTimeRaceDate
XC33:02Sunday League12 Nov 17