Name:
James Kemp
Gender:
Male
Club:
Pont-Y-Pwl
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:18Torfaen Mic Morris 10K-2.0-1.116 Sep 18+
parkrun18:47Riverfront parkrun # 981.4-0.68 Dec 18+
parkrun20:01Pontypool parkrun # 2523.20.210 Nov 18+
10K39:23Cardiff 10K1.00.12 Sep 18+
parkrun19:35Pontypool parkrun # 2392.8-0.311 Aug 18+
13.1M89:53Welsh Castles Relay2.6-3.69 Jun 18
4M24:54Rose Inn 4 Series1.00.414 Aug 18
9.6K40:39British Athletics Cross Challenge (Inc. Gwent League)3.30.913 Oct 18
parkrun19:52Pontypool parkrun # 2502.20.927 Oct 18
parkrun20:07Pontypool parkrun # 2353.60.07 Jul 18
parkrun18:33Pontypool parkrun # 2122.4-4.113 Jan 18
5K18:27Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-0.46 May 18
parkrun18:24Riverfront parkrun # 551.8-2.127 Jan 18
parkrun21:07Pontypool parkrun # 2553.81.81 Dec 18
parkrun19:50Peter Pan parkrun # 2603.5-0.517 Mar 18
10M75:54Sirhowy Challenge 106.0-2.013 May 18
parkrun20:39Pontypool parkrun # 2402.42.318 Aug 18
Mar3:14:25ABP Newport Wales Marathon1.1-1.529 Apr 18
parkrun19:54Pontypool parkrun # 2242.01.214 Apr 18
parkrun19:36Pontypool parkrun # 2013.6-3.121 Oct 17
parkrun19:57Pontypool parkrun # 2103.2-1.930 Dec 17
parkrun22:18Pontypool parkrun # 2284.43.612 May 18
parkrun19:25Pontypool parkrun # 2031.4-1.34 Nov 17
parkrun19:48Pontypool parkrun # 2061.6-0.725 Nov 17
parkrun19:50Pontypool parkrun # 2002.0-1.014 Oct 17
10K37:26Torfaen Mic Morris 10K-2.0-0.917 Sep 17
9.4K43:15Start Fitness Gwent League6.0-0.311 Nov 17
HM99:43JCP Swansea Half Marathon0.92.424 Jun 18
parkrun19:33Cwmbran parkrun # 513.0-3.017 Jun 17
parkrun20:40Pontypool parkrun # 2052.60.118 Nov 17
9.6K46:27Start Fitness Gwent League6.03.910 Feb 18
parkrun19:21Pontypool parkrun # 1872.0-2.41 Jul 17
HM93:01Cardiff Half Marathon1.0-1.11 Oct 17
parkrun22:38Pontypool parkrun # 2273.25.45 May 18
parkrun20:02Pontypool parkrun # 1892.0-0.629 Jul 17
parkrun19:33Pontypool parkrun # 1792.2-2.56 May 17
parkrun20:15Pontypool parkrun # 1912.0-0.112 Aug 17
parkrun19:41Pontypool parkrun # 1811.8-1.520 May 17
parkrun20:47Pontypool parkrun # 1922.20.819 Aug 17
HM1:45:10Cardiff Half Marathon0.27.87 Oct 18
parkrun19:46Pontypool parkrun # 1841.4-0.910 Jun 17
parkrun19:43Pontypool parkrun # 1761.0-1.715 Apr 17
parkrun20:30Pontypool parkrun # 1772.5-0.922 Apr 17
parkrun19:56Pontypool parkrun # 1781.0-0.629 Apr 17
parkrun20:03Pontypool parkrun # 1712.2-2.211 Mar 17
parkrun20:26Pontypool parkrun # 1662.6-3.14 Feb 17
10K42:15Cardiff Bay 10K0.6-0.12 Apr 17
parkrun20:42Pontypool parkrun # 1652.8-4.128 Jan 17
parkrun20:04Pontypool parkrun # 1680.6-1.418 Feb 17
parkrun20:52Pontypool parkrun # 1671.6-0.711 Feb 17
parkrun21:22Pontypool parkrun # 1641.8-2.521 Jan 17
parkrun21:43Pontypool parkrun # 1562.2-4.126 Nov 16
parkrun22:07Pontypool parkrun # 1632.4-1.67 Jan 17
parkrun27:05Pontypool parkrun # 2182.214.324 Feb 18
parkrun27:25Pontypool parkrun # 2132.414.420 Jan 18
parkrun22:42Pontypool parkrun # 1541.5-3.05 Nov 16
10K57:34Brecon Carreg Cardiff Bay 10K0.716.825 Mar 18
parkrun27:53Pontypool parkrun # 2152.015.83 Feb 18
parkrun29:02Weymouth parkrun # 2431.817.821 Apr 18
parkrun23:29Pontypool parkrun # 1531.00.029 Oct 16
parkrun26:00Pontypool parkrun # 1832.010.33 Jun 17
1M11:19Mynyddislwyn Murder Mile6.00.03 Aug 18
parkrun39:26Riverfront parkrun # 961.927.824 Nov 18

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