Name:
Rhys James
Gender:
Male
Club:
Neath
Age Group:
U20
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12.9
55598

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:47Gnoll parkrun # 1523.6-1.310 Nov 18+1
5.6M30:38Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.20.313 Jan 19+2
10K34:30Richard Burton 10K2.1-0.34 Nov 18+3
5.45K19:01WSAA Inter Schools' Championships3.20.317 Nov 18+4
parkrun16:51Gnoll parkrun # 1472.8-0.329 Sep 18+5
3.2K9:58Welsh Relay Championships1.6-0.322 Sep 18
parkrun17:02Gnoll parkrun # 1483.0-0.16 Oct 18
parkrun16:56Gnoll parkrun # 1551.21.41 Dec 18
parkrun16:47Gnoll parkrun # 1333.0-0.723 Jun 18
30009:02.46West Wales Regional Championships2.0-1.713 May 18
30009:09.29Welsh Schools Championships1.3-0.57 Jul 18
parkrun16:33Gnoll parkrun # 1302.8-1.02 Jun 18
parkrun17:06Gnoll parkrun # 1195.0-2.517 Mar 18
parkrun16:42Gnoll parkrun # 1322.6-0.516 Jun 18
parkrun17:30Maesteg parkrun # 572.81.115 Sep 18
parkrun16:02Swansea Bay parkrun # 1221.9-1.731 Mar 18
5K16:00Run4All Neath Aberavon 5K0.8-0.36 Jun 18
30008:57.6Swansea Harriers Open Meeting1.2-1.78 Apr 18
parkrun16:32Gnoll parkrun # 1232.8-1.114 Apr 18
parkrun16:40Gnoll parkrun # 1282.00.019 May 18
3M15:24Virgin London Mini Marathon1.5-0.222 Apr 18
30009:15.38UK Youth Development U17/U20 League Division Midland Premier SW0.80.429 Apr 18
parkrun16:58Porthcawl parkrun # 2562.4-0.210 Mar 18
parkrun15:58Swansea Bay parkrun # 1051.2-2.725 Nov 17
parkrun16:40Gnoll parkrun # 1062.5-0.92 Dec 17
parkrun17:13Gnoll parkrun # 1093.2-0.430 Dec 17
parkrun16:51Gnoll parkrun # 1013.2-2.828 Oct 17
5M27:44Glynneath 51.10.726 Dec 17
1.6K5:10Welsh Relay Championships5.9-1.74 Nov 17
parkrun16:48Gnoll parkrun # 1032.5-2.211 Nov 17
parkrun17:00Gnoll parkrun # 993.4-2.67 Oct 17
parkrun17:08Gnoll parkrun # 983.2-2.130 Sep 17
parkrun17:23Gnoll parkrun # 973.6-2.023 Sep 17
15004:18.73Welsh Inter Regional Championships1.7-1.926 Aug 17
3.2K9:29Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-0.714 Oct 17
5.4K21:29British Athletics Cross Challenge (Inc IAAF Permit)6.71.66 Jan 18
parkrun17:15Gnoll parkrun # 942.5-1.22 Sep 17
parkrun16:39Swansea Bay parkrun # 921.0-3.019 Aug 17
15004:20.10Welsh Schools Championships0.8-3.11 Jul 17
15004:27.58Welsh U15 League Plate Final1.00.15 Aug 17
parkrun17:33Gnoll parkrun # 892.2-2.329 Jul 17
parkrun17:58Gnoll parkrun # 913.0-2.112 Aug 17
parkrun17:44Gnoll parkrun # 862.5-2.28 Jul 17
parkrun17:37Gnoll parkrun # 842.0-2.324 Jun 17
parkrun17:48Gnoll parkrun # 812.8-4.13 Jun 17
parkrun17:46Gnoll parkrun # 832.0-2.117 Jun 17
parkrun19:27Gnoll parkrun # 687.2-5.74 Mar 17
8002:15.8UK Youth Development U13/U15 League Division Midland South/West 1B0.6-2.820 May 17
parkrun18:43Gnoll parkrun # 753.5-3.022 Apr 17
parkrun18:33Gnoll parkrun # 773.0-2.96 May 17
parkrun18:39Gnoll parkrun # 733.4-3.18 Apr 17
parkrun18:42Gnoll parkrun # 743.4-3.015 Apr 17
parkrun18:23Gnoll parkrun # 782.2-2.513 May 17
parkrun18:31Gnoll parkrun # 762.0-2.029 Apr 17
parkrun18:30Gnoll parkrun # 712.0-2.525 Mar 17
4.13K15:10Welsh Schools' Championships2.8-2.318 Mar 17
parkrun18:45Gnoll parkrun # 662.5-2.718 Feb 17
parkrun18:55Gnoll parkrun # 692.8-2.411 Mar 17
parkrun19:07Gnoll parkrun # 465.5-4.924 Sep 16
parkrun19:29Gnoll parkrun # 654.0-2.611 Feb 17
parkrun19:05Gnoll parkrun # 672.5-1.825 Feb 17
parkrun19:39Gnoll parkrun # 483.8-2.18 Oct 16
parkrun20:27Gnoll parkrun # 633.20.228 Jan 17
15004:53.07NASUWT Plate & Cup Final1.2-3.06 Jul 16
parkrun19:15Gnoll parkrun # 332.5-2.425 Jun 16
parkrun19:31Gnoll parkrun # 343.0-2.42 Jul 16
parkrun21:02Gnoll parkrun # 425.0-0.527 Aug 16
parkrun18:50Swansea Bay parkrun # 410.6-1.413 Aug 16
parkrun20:01Gnoll parkrun # 452.00.517 Sep 16
parkrun19:18Gnoll parkrun # 391.4-1.26 Aug 16
parkrun19:36Gnoll parkrun # 322.5-1.718 Jun 16
parkrun19:13Gnoll parkrun # 242.0-4.023 Apr 16
parkrun20:18Gnoll parkrun # 113.0-2.823 Jan 16
parkrun20:48Gnoll parkrun # 94.0-2.79 Jan 16
parkrun20:11Gnoll parkrun # 33.00.028 Nov 15

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