Name:
Paul Iredale
Gender:
Male
Club:
Low Fell
Age Group:
V45
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10.5
43489

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K44:28Asda Foundation Middlesbrough 10K1.1-1.71 Sep 19+
5K21:58LFRC Yacht Race 5K1.8-1.222 Aug 19+
5K21:50Watergate 5K (Inc NEMAA Masters Championships)1.4-1.029 Aug 19+
5M35:48Bridges of The Tyne 51.1-1.62 Jul 19+
parkrun22:38Gateshead parkrun # 3732.8-0.924 Aug 19+
parkrun22:52Gateshead parkrun # 3763.0-0.114 Sep 19
parkrun22:33Gateshead parkrun # 3802.20.112 Oct 19
5.4M38:10Blaydon Races 5.40.2-1.49 Jun 19
parkrun23:11Gateshead parkrun # 3723.4-0.417 Aug 19
10K45:34Heaton Harriers Memorial 10K0.60.410 Nov 19
parkrun23:00Leazes parkrun # 102.70.52 Nov 19
parkrun21:54Riverside parkrun # 3571.1-0.66 Jul 19
parkrun22:36Gateshead parkrun # 3811.80.619 Oct 19
parkrun22:27Gateshead parkrun # 3741.60.031 Aug 19
HM1:42:30SimplyHealth Great North Run1.10.88 Sep 19
HM1:53:41Northumberland Coastal Half Marathon5.5-0.121 Jul 19
parkrun23:00Gateshead parkrun # 3832.21.09 Nov 19
parkrun23:01Gateshead parkrun # 3662.8-0.629 Jun 19
parkrun22:58Gateshead parkrun # 3672.60.013 Jul 19
parkrun22:42Gateshead parkrun # 3642.3-0.715 Jun 19
parkrun23:18Gateshead parkrun # 3772.41.321 Sep 19
parkrun22:08Gateshead parkrun # 3482.6-2.123 Feb 19
parkrun22:41Gateshead parkrun # 3572.4-0.927 Apr 19
HM1:41:04Sunderland City Half Marathon0.20.112 May 19
parkrun22:14Gateshead parkrun # 3532.0-1.330 Mar 19
parkrun23:01Gateshead parkrun # 3652.00.222 Jun 19
parkrun22:48Gateshead parkrun # 3463.6-1.89 Feb 19
parkrun23:31Gateshead parkrun # 3622.80.31 Jun 19
5K23:12Low Fell RC Watergate 5K2.20.323 May 19
parkrun22:22Gateshead parkrun # 3452.6-1.726 Jan 19
parkrun23:08Gateshead parkrun # 3602.40.018 May 19
parkrun23:50Gateshead parkrun # 3682.61.620 Jul 19
parkrun23:17Gateshead parkrun # 3513.4-0.716 Mar 19
parkrun24:59Gateshead parkrun # 3784.02.828 Sep 19
parkrun24:15Gateshead parkrun # 3692.62.327 Jul 19
parkrun23:00Gateshead parkrun # 3502.4-0.29 Mar 19
parkrun24:24Gateshead parkrun # 3822.23.626 Oct 19
Mar3:55:56Edinburgh Marathon Festival Marathon2.02.426 May 19
parkrun23:26Gateshead parkrun # 3552.01.013 Apr 19
parkrun24:06Riverside parkrun # 3354.20.02 Feb 19
parkrun24:42Gateshead parkrun # 3791.94.45 Oct 19
parkrun22:58Gateshead parkrun # 3442.2-0.119 Jan 19
5.67M39:27Blaydon Races 5.670.4-2.49 Jun 18
parkrun22:33Gateshead parkrun # 3203.0-1.721 Jul 18
parkrun25:13Gateshead parkrun # 3752.05.27 Sep 19
parkrun21:59Riverside parkrun # 3121.3-1.125 Aug 18
parkrun23:56Gateshead parkrun # 3393.40.515 Dec 18
10K45:52Simplyhealth Great North 10K1.7-1.48 Jul 18
parkrun23:50Gateshead parkrun # 3432.41.312 Jan 19
parkrun22:59Gateshead parkrun # 3322.2-0.113 Oct 18
parkrun22:25Gateshead parkrun # 3172.4-1.430 Jun 18
10K50:04Saltwell 10K1.82.322 Dec 18
parkrun25:15Gateshead parkrun # 3582.34.04 May 19
parkrun23:30Gateshead parkrun # 3292.40.722 Sep 18
parkrun23:48Gateshead parkrun # 3302.80.829 Sep 18
parkrun23:12Gateshead parkrun # 3242.6-0.118 Aug 18
parkrun22:46Riverside parkrun # 3200.71.020 Oct 18
HM1:57:58Northumberland Coastal Half Marathon6.01.029 Jul 18
parkrun22:40Gateshead parkrun # 3191.8-0.314 Jul 18
5K22:17Temple Park 5K Series0.50.327 Jul 18
parkrun22:49Gateshead parkrun # 3152.4-0.616 Jun 18
parkrun23:39Gateshead parkrun # 3183.40.07 Jul 18
parkrun24:33Gateshead parkrun # 3422.03.05 Jan 19
parkrun22:56Gateshead parkrun # 3103.0-1.012 May 18
parkrun25:39Gateshead parkrun # 3591.85.211 May 19
parkrun24:28Gateshead parkrun # 3313.21.76 Oct 18
parkrun25:15Gateshead parkrun # 3383.42.98 Dec 18
parkrun23:52Riverside parkrun # 3221.42.43 Nov 18
parkrun24:52Gateshead parkrun # 3343.02.610 Nov 18
parkrun23:30Gateshead parkrun # 3132.90.22 Jun 18
parkrun25:23Gateshead parkrun # 3402.73.825 Dec 18
parkrun23:57Gateshead parkrun # 3212.61.328 Jul 18
10K49:55Heaton Harriers Memorial 10K0.53.511 Nov 18
HM1:43:49Sunderland City Half Marathon0.41.013 May 18
HM1:54:47SimplyHealth Great North Run2.53.39 Sep 18
parkrun26:53Gateshead parkrun # 3562.66.420 Apr 19
parkrun23:51Gateshead parkrun # 3072.41.321 Apr 18
parkrun23:19Gateshead parkrun # 3091.41.35 May 18
parkrun23:56Gateshead parkrun # 3082.41.528 Apr 18
parkrun23:57Gateshead parkrun # 3062.91.014 Apr 18
parkrun23:24Gateshead parkrun # 2903.8-0.92 Dec 17
parkrun23:29Gateshead parkrun # 2953.4-0.313 Jan 18
parkrun22:23Gateshead parkrun # 2773.2-2.326 Aug 17
HM1:41:15SimplyHealth Great North Run1.1-0.810 Sep 17
parkrun23:59Gateshead parkrun # 2983.20.810 Feb 18
parkrun24:00Gateshead parkrun # 2963.20.827 Jan 18
parkrun23:19Huddersfield parkrun # 3471.90.83 Feb 18
10K45:33Middlesbrough Tees Pride 10K1.1-1.23 Sep 17
parkrun25:58Gateshead parkrun # 3361.26.324 Nov 18
parkrun22:28Gateshead parkrun # 2762.7-1.619 Aug 17
parkrun23:22Gateshead parkrun # 2842.9-0.121 Oct 17
parkrun22:43Gateshead parkrun # 2723.0-1.522 Jul 17
10K46:22Simplyhealth Great North 10K2.0-1.39 Jul 17
parkrun24:35Gateshead parkrun # 2943.61.56 Jan 18
parkrun22:10Riverside parkrun # 2681.0-0.416 Sep 17
parkrun22:44Gateshead parkrun # 2782.0-0.42 Sep 17
parkrun24:11Gateshead parkrun # 2913.21.29 Dec 17
parkrun22:47Gateshead parkrun # 2713.0-1.315 Jul 17
parkrun24:21Gateshead parkrun # 2893.41.325 Nov 17
5.67M40:51Blaydon Races 5.670.7-2.79 Jun 17
parkrun23:59Gateshead parkrun # 2853.20.828 Oct 17
10K50:30Saltwell 10K2.22.323 Dec 17
10K45:38Tynedale 10K0.7-2.127 Jun 17
parkrun22:21Gateshead parkrun # 2692.0-1.21 Jul 17
5.5M39:53Angel View Races0.1-0.429 Jun 17
parkrun22:47Gateshead parkrun # 2732.0-0.329 Jul 17
parkrun24:57Gateshead parkrun # 3031.54.224 Mar 18
parkrun25:02Gateshead parkrun # 3051.24.77 Apr 18
parkrun24:45Gateshead parkrun # 2873.02.411 Nov 17
parkrun24:31Gateshead parkrun # 2823.02.07 Oct 17
parkrun22:48Gateshead parkrun # 2651.8-1.53 Jun 17
parkrun22:42Gateshead parkrun # 2641.4-1.327 May 17
parkrun22:45Gateshead parkrun # 2601.6-1.429 Apr 17
parkrun28:01Newcastle parkrun # 4065.55.43 Mar 18
parkrun23:01Gateshead parkrun # 2591.8-1.122 Apr 17
parkrun24:47Gateshead parkrun # 2832.43.014 Oct 17
parkrun23:54Gateshead parkrun # 2702.11.78 Jul 17
parkrun23:56Gateshead parkrun # 2662.6-0.210 Jun 17
parkrun23:19Gateshead parkrun # 2423.4-2.424 Dec 16
parkrun22:39Gateshead parkrun # 2461.6-1.921 Jan 17
parkrun27:02Gateshead parkrun # 2933.85.525 Dec 17
parkrun22:47Gateshead parkrun # 2412.6-3.110 Dec 16
parkrun23:54Gateshead parkrun # 2562.6-0.31 Apr 17
parkrun23:25Gateshead parkrun # 2542.0-0.518 Mar 17
parkrun23:54Gateshead parkrun # 2572.20.18 Apr 17
parkrun23:50Gateshead parkrun # 2532.00.211 Mar 17
parkrun23:22Gateshead parkrun # 2392.0-1.426 Nov 16
parkrun23:32Gateshead parkrun # 2362.8-1.95 Nov 16
parkrun24:30Gateshead parkrun # 2551.91.525 Mar 17
parkrun27:05Gateshead parkrun # 2862.86.64 Nov 17
parkrun23:29Gateshead parkrun # 2372.2-1.412 Nov 16
parkrun23:40Gateshead parkrun # 2342.3-1.122 Oct 16
parkrun24:49Gateshead parkrun # 2383.8-0.519 Nov 16
parkrun25:39Gateshead parkrun # 2622.03.513 May 17
parkrun23:12Gateshead parkrun # 2162.8-2.518 Jun 16
parkrun28:59Gateshead parkrun # 2923.68.816 Dec 17
parkrun24:09Gateshead parkrun # 2302.4-0.324 Sep 16
parkrun23:38Gateshead parkrun # 2291.8-0.717 Sep 16
parkrun23:34Gateshead parkrun # 2172.6-1.625 Jun 16
parkrun24:03Gateshead parkrun # 2222.9-1.030 Jul 16
parkrun23:56Gateshead parkrun # 2212.6-0.923 Jul 16
parkrun24:21Gateshead parkrun # 2331.80.615 Oct 16
parkrun23:39Gateshead parkrun # 2271.00.23 Sep 16
parkrun23:59Gateshead parkrun # 2192.6-0.89 Jul 16
parkrun24:02Gateshead parkrun # 2261.60.327 Aug 16
parkrun23:11Gateshead parkrun # 2112.0-1.714 May 16
parkrun23:32Gateshead parkrun # 2073.0-2.116 Apr 16
parkrun23:17Gateshead parkrun # 2102.0-1.57 May 16
parkrun24:30Gateshead parkrun # 2321.41.38 Oct 16
parkrun23:22Gateshead parkrun # 2141.2-0.64 Jun 16
parkrun26:13Gateshead parkrun # 2432.73.525 Dec 16
parkrun23:58Gateshead parkrun # 2152.2-0.511 Jun 16
parkrun23:21Gateshead parkrun # 2042.0-1.426 Mar 16
parkrun24:23Gateshead parkrun # 2182.20.32 Jul 16
parkrun23:31Pennington Flash parkrun # 2532.5-1.619 Mar 16
parkrun23:24Gateshead parkrun # 2091.0-0.330 Apr 16
parkrun23:11Gateshead parkrun # 2001.5-1.927 Feb 16
parkrun23:31Gateshead parkrun # 2012.0-1.45 Mar 16
parkrun23:02Gateshead parkrun # 2021.0-1.312 Mar 16
parkrun23:53Gateshead parkrun # 1992.5-1.620 Feb 16
parkrun23:55Gateshead parkrun # 2051.00.62 Apr 16
parkrun23:41Gateshead parkrun # 1951.5-1.023 Jan 16
parkrun24:06Gateshead parkrun # 1962.0-0.730 Jan 16
parkrun24:12Gateshead parkrun # 1982.0-0.613 Feb 16
parkrun26:26Gateshead parkrun # 2252.63.520 Aug 16
parkrun23:25Gateshead parkrun # 1822.0-2.217 Oct 15
parkrun24:15Gateshead parkrun # 1892.5-1.05 Dec 15
parkrun25:25Gateshead parkrun # 1522.00.014 Mar 15
parkrun25:38Gateshead parkrun # 1531.0-0.621 Mar 15
parkrun25:16Gateshead parkrun # 1551.5-1.84 Apr 15
parkrun24:00Gateshead parkrun # 1571.5-3.818 Apr 15
parkrun26:21Gateshead parkrun # 1581.52.625 Apr 15
parkrun24:46Gateshead parkrun # 1592.0-0.62 May 15
parkrun24:28Gateshead parkrun # 1631.5-0.630 May 15
parkrun24:38Gateshead parkrun # 1662.0-0.820 Jun 15
parkrun25:45Gateshead parkrun # 1672.01.127 Jun 15
parkrun25:31Gateshead parkrun # 1682.00.74 Jul 15
parkrun25:05Gateshead parkrun # 1691.50.511 Jul 15
parkrun24:02Gateshead parkrun # 1701.0-0.918 Jul 15
parkrun24:33Gateshead parkrun # 1711.5-0.525 Jul 15
parkrun26:09Gibside parkrun # 634.0-0.21 Aug 15
parkrun23:33Gateshead parkrun # 1721.5-2.38 Aug 15
parkrun24:59Gateshead parkrun # 1732.00.615 Aug 15
parkrun25:04Bracknell parkrun # 213.0-0.222 Aug 15
parkrun24:31Gateshead parkrun # 1751.50.329 Aug 15
parkrun23:57Gateshead parkrun # 1761.5-0.85 Sep 15
parkrun24:28Gateshead parkrun # 1781.50.219 Sep 15
parkrun23:56Gateshead parkrun # 1791.0-0.326 Sep 15
parkrun23:59Gateshead parkrun # 1801.5-0.73 Oct 15
parkrun24:09Gateshead parkrun # 1812.0-0.910 Oct 15
parkrun24:55Gateshead parkrun # 1831.51.224 Oct 15
parkrun24:08Gateshead parkrun # 1841.5-0.231 Oct 15
parkrun23:53Gateshead parkrun # 1851.0-0.17 Nov 15
parkrun33:45Gateshead parkrun # 1861.813.914 Nov 15
parkrun24:08Gateshead parkrun # 1882.0-0.728 Nov 15
parkrun23:59Riverside parkrun # 1772.0-0.919 Dec 15
parkrun25:26Gateshead parkrun # 1912.21.425 Dec 15
parkrun25:35Gateshead parkrun # 1942.81.19 Jan 16
parkrun24:19Riverside parkrun # 1822.0-0.316 Jan 16
parkrun24:17Gateshead parkrun # 1971.00.66 Feb 16
parkrun35:15Gateshead parkrun # 2472.815.828 Jan 17
parkrun34:58Gateshead parkrun # 2793.416.49 Sep 17

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