William Harries
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:58.38Welsh Athletics Junior Championships1.3-0.914 Aug 22+1
15004:37.14Welsh Schools AA Championships1.2-1.22 Jul 22+2
8002:22.2Welsh Athletics Junior Open Meeting - West Division1.60.121 Aug 22+3
3.2K10:36Welsh Road Relay Championships-0.60.724 Sep 22+4
15004:37.85WSAA NASUWT Cup & Plate0.2-0.16 Jul 22+5
15004:43.29WA Event Specific Endurance & Field Events 21.4-0.622 Jun 22
15004:45.37Welsh Inter Regional Track & Field Championships0.90.210 Jul 22
10K37:59Admiral Swansea Bay 10K0.41.118 Sep 22
15004:43.45Welsh Senior & U15 Championships0.70.212 Jun 22
15004:37.22West Wales Championships0.0-1.415 May 22
3.77K14:16Welsh Inter-Regional Championships2.61.919 Nov 22
8002:20.97Swansea Harriers Open Meeting0.4-0.53 Apr 22
4.50K16:09Welsh Schools Championships1.60.012 Feb 22
4.54K17:40Welsh National Championships3.20.026 Feb 22
8002:24.86Welsh Senior & U15 Championships0.50.430 Jan 22
8002:24.90Welsh Senior & U15 Championships0.50.530 Jan 22
15004:57.19Welsh Athletics Junior Open Day 20.50.720 Feb 22
4K15:59The John H Collins Gwent League4.20.019 Feb 22
3.2K11:07British Athletics Cross Challenge (Inc. Gwent League)0.40.016 Oct 21
8002:27.47Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships0.51.27 Nov 21
15004:48.10Aldershot, Farnham & District AC Open Meeting 30.4-0.831 May 21
3.2K11:35Welsh Road Relay Championships0.81.311 Sep 21
8002:25.81Welsh U13 & U15 Inter Regional Championships0.40.828 Aug 21
2.6K9:22Start Fitness Gwent League2.6-1.78 Feb 20
15004:51.24Welsh Athletics Track Invitational0.3-1.51 May 21
3.4K14:46CAU Inter County Championships (Inc British Athletics Cross Challenge)8.8-0.97 Mar 20
15005:02.81Welsh Senior Championships (inc. Under 15)1.20.815 Aug 21
15004:54.66Welsh Endurance Meeting 10.6-0.126 May 21
15005:00.19Welsh Athletics U13/U15/U17 Event Specific0.61.012 Jun 21
8002:27.72Welsh Athletics Event Specific - Endurance0.61.126 Jun 21
15005:06.64Mark Cawte Memorial Open - Jumps & Track0.50.427 Sep 20
15005:02.91Welsh U13 / U15 / U17 / U20 Championships0.5-0.12 Feb 20
2.78K10:10Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.4-1.112 Oct 19
2.4K8:37Start Fitness Gwent League1.4-0.47 Dec 19
8002:31.56Welsh Athletics Senior Championships0.50.625 Jan 20
15005:07.81Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.50.55 Jan 20
15005:02.78Welsh Junior League Cup Final1.2-0.925 Aug 19
3.7K15:46The John H Collins Gwent League1.40.04 Dec 21
15005:00.63Welsh Inter Regional Championships0.9-0.84 Aug 19
1.9K6:11Welsh Relay Championships-2.10.115 Sep 19
8002:49.29Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships0.56.97 Nov 21
15005:06.7Welsh Junior League Division West1.0-0.127 Jul 19
2.45K8:51Welsh Inter-Regional Championships-0.82.016 Nov 19
15005:00.20Welsh Junior League Division West0.4-0.829 Jun 19
15005:03.04Welsh Junior Championships0.5-1.716 Jun 19
8002:37.21Welsh Athletics/Welsh Schools Combined Events Championships0.52.13 Nov 19
15005:15.3Welsh Junior League Division West0.40.125 May 19
15005:11.8West Wales Regional Championships0.0-0.311 May 19
1.6K6:05Start Fitness Gwent League5.0-1.79 Feb 19
1.6K5:58Start Fitness Gwent League3.6-1.12 Mar 19
1.55K5:10Welsh National Championships-1.2-0.823 Feb 19
15005:20.6Welsh Junior League Division West0.00.94 May 19
15005:14.01Welsh U13 / U15 / U17 / U20 Championships0.5-2.52 Feb 19
8002:38.12Welsh U13 / U15 / U17 / U20 Championships0.5-1.43 Feb 19
1.24K4:39Welsh Inter-Regional Championships3.2-1.38 Dec 18
15005:30.50Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.5-0.36 Jan 19
1.54K5:24Welsh Relay Championships-0.2-1.722 Sep 18
1.25K4:48British Athletics Cross Challenge (Inc. Gwent League)4.4-1.513 Oct 18
1.6K5:51Start Fitness Gwent League (Inc West Wales Championships)0.6-0.910 Nov 18
8002:41.6Gerald Codd Trophy Match1.1-1.512 Aug 18
8002:43.87Welsh U15 League Cup Final0.9-0.319 Aug 18
8002:43.17Welsh U15 League Division West0.8-1.43 Jun 18
1.175K5:35Start Fitness Gwent League10.02.62 Dec 18
8002:45.44Welsh U15 League Division West0.5-1.55 May 18
1.52K5:16Welsh National Championships-2.2-2.124 Feb 18
1.6K6:12Start Fitness Gwent League1.0-0.93 Dec 17
1.25K5:06Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)4.2-0.714 Oct 17
8002:49.49Welsh U15 League Division West0.0-1.29 Jul 17
1.4K6:48Start Fitness Gwent League7.63.111 Nov 17
8002:54.38Welsh U15 League Division West0.00.029 Apr 17

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