Name:
John Horsman
Gender:
Male
Club:
Cardigan RC
Age Group:
V70
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15.2
72113

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:41Milford Waterfront parkrun # 283.6-3.014 Mar 20+
parkrun24:21Aberystwyth parkrun # 3952.2-3.18 Feb 20+
parkrun25:49Milford Waterfront parkrun # 264.0-1.429 Feb 20+
parkrun25:30Milford Waterfront parkrun # 212.4-1.318 Jan 20+
parkrun24:57Tremorfa parkrun # 181.4-0.37 Mar 20+
HM1:54:07Llanelli Half Marathon1.1-0.28 Mar 20
5M41:08Old Father Time Vets 51.0-1.929 Dec 19
parkrun26:06Milford Waterfront parkrun # 113.4-2.523 Nov 19
parkrun26:21Milford Waterfront parkrun # 94.0-2.79 Nov 19
parkrun25:59Milford Waterfront parkrun # 232.6-0.71 Feb 20
10K52:3910K Valencia Ibercaja0.60.112 Jan 20
10K52:51Aberystwyth Charity 10K0.8-1.18 Dec 19
parkrun26:24Milford Waterfront parkrun # 33.4-2.021 Sep 19
parkrun26:16Milford Waterfront parkrun # 102.2-1.016 Nov 19
parkrun26:47Milford Waterfront parkrun # 63.5-1.512 Oct 19
parkrun26:14Milford Waterfront parkrun # 72.0-0.919 Oct 19
parkrun27:21Milford Waterfront parkrun # 182.91.31 Jan 20
parkrun27:12Llanerchaeron parkrun # 942.61.44 Jan 20
parkrun27:31Llanerchaeron parkrun # 923.00.621 Dec 19
parkrun27:07Llanerchaeron parkrun # 902.00.630 Nov 19
parkrun27:41Llyn Llech Owain parkrun # 3502.61.225 Dec 19
parkrun27:14Llanerchaeron parkrun # 762.40.417 Aug 19
parkrun27:38Llyn Llech Owain parkrun # 3343.00.431 Aug 19
parkrun26:32Llanerchaeron parkrun # 662.6-0.78 Jun 19
parkrun28:45Haverfordwest parkrun # 1203.23.21 Jan 20
HM2:10:03Ras Cors Caron Half Marathon2.24.516 Feb 20
10K55:33Simplyhealth Great Birmingham 10K1.80.426 May 19
parkrun27:30Llanerchaeron parkrun # 722.40.920 Jul 19
10K53:27ABP Newport Wales 10K0.30.25 May 19
parkrun27:18Llanerchaeron parkrun # 741.81.23 Aug 19
parkrun27:40Llanerchaeron parkrun # 702.51.36 Jul 19
parkrun26:49Llanerchaeron parkrun # 582.5-0.16 Apr 19
5M43:10Old Father Time Vets 51.10.130 Dec 18
HM2:15:00Cardiff Half Marathon1.15.06 Oct 19
parkrun25:35Bideford parkrun # 1291.6-1.322 Sep 18
10K54:51Aberystwyth Charity 10K1.10.59 Dec 18
HM2:11:08Ras Cors Caron Half Marathon2.62.617 Feb 19
parkrun27:33Tamar Lakes parkrun # 2233.00.612 Jan 19
parkrun25:39Llanerchaeron parkrun # 261.2-0.811 Aug 18
parkrun25:53Llanerchaeron parkrun # 271.0-0.218 Aug 18
HM2:10:10Huawei Roma Ostia Half Marathon1.03.910 Mar 19
HM2:01:50Cardiff Half Marathon0.51.57 Oct 18
10K54:50Cardiff 10K1.10.52 Sep 18
parkrun27:22Haverfordwest parkrun # 493.20.125 Aug 18
parkrun26:15Llanerchaeron parkrun # 182.0-0.516 Jun 18
parkrun26:33Llanerchaeron parkrun # 241.80.228 Jul 18
parkrun26:23Llanerchaeron parkrun # 222.0-0.314 Jul 18
parkrun26:18Llanerchaeron parkrun # 142.2-0.719 May 18
10K69:04Royal Welsh Trail Running Festival 10K5.26.218 May 19
HM2:23:45JCP Swansea Half Marathon1.77.423 Jun 19
parkrun26:12Aberystwyth parkrun # 2951.8-0.47 Apr 18
parkrun27:01Reading parkrun # 4302.60.121 Apr 18
parkrun27:32Llanerchaeron parkrun # 202.21.430 Jun 18
10K60:39Richard Burton 10K2.14.04 Nov 18
parkrun26:55Llanerchaeron parkrun # 32.8-0.224 Feb 18
parkrun26:41Llanerchaeron parkrun # 42.4-0.210 Mar 18
10M1:41:50Brecon Lions 103.33.45 Aug 18
HM2:01:55IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships0.51.524 Mar 18
parkrun27:08Haverfordwest parkrun # 262.40.517 Mar 18
10M92:41Teifi 100.91.71 Apr 18
parkrun27:59Colby parkrun # 2042.41.926 May 18
parkrun28:19Haverfordwest parkrun # 372.82.02 Jun 18
parkrun28:11Llanerchaeron parkrun # 14.20.410 Feb 18
10K58:08Jan Younger Memorial Neyland 10K1.62.613 May 18
parkrun25:24Aberystwyth parkrun # 2552.6-3.78 Jul 17
HM2:13:06JCP Swansea Half Marathon1.24.724 Jun 18
parkrun27:50Aberystwyth parkrun # 2862.41.727 Jan 18
parkrun25:52Aberystwyth parkrun # 2571.8-1.022 Jul 17
parkrun25:32Aberystwyth parkrun # 2591.0-0.85 Aug 17
10K54:21Cardiff 10K0.90.33 Sep 17
HM2:14:08Ras Cors Caron Half Marathon2.24.011 Feb 18
parkrun26:03Aberystwyth parkrun # 2512.0-3.110 Jun 17
10K57:46Aberystwyth Charity 10K0.33.63 Dec 17
HM2:05:11JCP Swansea Half Marathon1.30.725 Jun 17
10M91:48Teifi 100.9-1.616 Apr 17
HM3:11:28Red Kite Challenge 10K / Half Marathon10.07.35 May 18
HM2:11:32Cardiff Half Marathon1.43.91 Oct 17
10K54:03Dambuster 10K-0.8-0.44 Jun 17
10K65:42A Dam Good Race4.84.712 Nov 17
parkrun27:05Aberystwyth parkrun # 2372.4-2.94 Mar 17
10K56:23Cardiff Bay 10K0.7-0.72 Apr 17
10K61:22Caerphilly 10K2.62.918 Jun 17
6.5M80:08Pumsaint Trail9.05.817 Sep 17
parkrun27:22Aberystwyth parkrun # 2351.2-2.118 Feb 17
HM2:06:50Llanelli Waterside Half Marathon0.50.412 Mar 17
parkrun27:54Aberystwyth parkrun # 2331.8-3.94 Feb 17
10K74:59Royal Welsh Trail 10K8.43.721 May 17
parkrun29:16Aberystwyth parkrun # 2302.2-3.314 Jan 17
HM2:16:14Ras Cors Caron Half Marathon1.21.512 Feb 17
parkrun29:29Llanelli Coast parkrun # 101.0-0.721 Jan 17
parkrun30:08Cardiff parkrun # 4722.4-2.31 Jan 17
10K62:33Aberystwyth Charity 10K0.60.011 Dec 16

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