Name:
Seren Woodall
Gender:
Female
Club:
Colwyn Bay
Age Group:
U20
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12.5
14783

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K21:43Run Exe 5K0.9-3.624 Jan 24+1
parkrun23:01Conwy parkrun # 3952.40.113 Apr 24+2
5.715K24:02Bremco North Devon League (incl Charles Stanley Westward League)-1.8-2.614 Jan 24+3
3.5M28:51North Wales Regional Championships5.6-1.46 Jan 24+4
4.9K26:21Charles Stanley Westward League7.03.03 Mar 24+5
300013:08.1Exeter 3000m & Miles0.7-0.329 Sep 23
5.4K25:49Charles Stanley Westward League (inc. Cornwall County Championships)1.30.019 Nov 23
Mile6:34.7IG & Menai Track and Field Open1.0-3.510 Sep 23
6.56K38:21BUCS Cross Country Championships7.35.13 Feb 24
5.8K28:12Charles Stanley Westward League0.71.18 Oct 23
parkrun25:23Conwy parkrun # 3652.4-0.32 Sep 23
5K24:14Blackpool Music Run 5K / 10K0.4-2.116 Jul 23
parkrun26:02Conwy parkrun # 3542.6-1.117 Jun 23
5K25:10Llandudno Easter 5K1.0-4.18 Apr 23
15006:36.4UK Youth Development League Upper - Northern West 10.01.830 Apr 23
parkrun26:04Penrhyn parkrun # 3232.0-0.415 Apr 23
parkrun27:28Conwy parkrun # 3334.8-4.014 Jan 23
parkrun26:59Conwy parkrun # 3303.2-5.124 Dec 22
parkrun28:05Conwy parkrun # 3352.6-0.84 Feb 23
HM2:10:45Anglesey 10K / Half Marathon1.01.45 Mar 23
10K59:13Nick Beer 10K1.21.112 Feb 23
2.9M28:50North Wales League6.6-1.626 Nov 22
15006:20.2Youth Development League Upper Northern Merseyside1.4-5.730 May 21
7K50:14North Wales League7.43.421 Jan 23
10K58:37Anglesey Island 10K1.4-4.46 Mar 22
parkrun26:14Conwy parkrun # 2592.2-2.625 Jan 20
parkrun26:29Conwy parkrun # 2503.8-6.39 Nov 19
10K62:48Ruthin 10K2.00.020 Feb 22
5K31:27Ruthin 5K0.83.97 Sep 22
3.1M35:28North Wales League2.66.722 Oct 22
8003:15.1UK Youth Development U13/U15 League Division North West 3S0.00.018 May 19
parkrun28:15Conwy parkrun # 2421.7-1.414 Sep 19
2.2M21:42North Wales Regional Championships3.64.54 Jan 20
8003:17.0UK Youth Development U13/U15 League Division North West 3S1.2-0.817 Jun 18
parkrun28:54Conwy parkrun # 2171.4-0.123 Mar 19
8003:17.2UK Youth Development U13/U15 League Division North West 3S0.20.321 Apr 18
12005:20.4Cheshire League2.0-0.53 Sep 17
8003:15.1Cheshire League1.0-5.830 Jul 17
parkrun32:56Conwy parkrun # 2143.03.72 Mar 19
parkrun30:15Conwy parkrun # 1941.81.513 Oct 18
parkrun28:03Penrhyn parkrun # 1602.4-4.93 Feb 18
parkrun31:15Conwy parkrun # 1832.32.328 Jul 18
parkrun29:43Conwy parkrun # 1473.2-4.418 Nov 17
parkrun30:12Conwy parkrun # 1681.81.414 Apr 18
parkrun31:53Conwy parkrun # 1851.83.711 Aug 18
parkrun31:32Penrhyn parkrun # 1672.82.231 Mar 18
parkrun33:56Wepre parkrun # 975.42.524 Mar 18
parkrun31:35Great Notley parkrun # 1972.42.717 Feb 18
parkrun32:45Conwy parkrun # 1162.40.015 Apr 17
parkrun31:31Conwy parkrun # 1181.0-2.529 Apr 17
8003:37.6Cheshire League0.30.07 May 17
parkrun30:49Conwy parkrun # 1201.2-2.113 May 17
parkrun30:32Conwy parkrun # 1381.4-1.816 Sep 17
parkrun33:43Conwy parkrun # 1401.22.830 Sep 17

Order By:

EventTimeRaceDate
XC21:05North Wales Junior League30 Nov 19
XC38:18North Wales Senior League23 Oct 21