Lizzie Pawson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:20.3North of England League Division 2W0.7-1.014 Jul 19+
15004:56.3North of England League Division 2W1.7-0.614 Jul 19+
8002:21.4ESAA English Schools' Cup North West Final (Track & PV only)0.4-1.119 Jun 19+
15004:57.7North of England League Division 2W1.9-1.619 May 19+
15004:53.61Northern Schools Inter-County Match0.7-0.715 Jun 19+
8002:26.7North of England League Division 2W1.4-1.019 May 19
15004:53.9Cumbria League0.0-0.225 May 19
15005:02.6Cumbria County Schools Championships1.00.28 Jun 19
15005:03.5Cumbria County Championships1.4-0.311 May 19
Mile5:38.7Lancaster & Morecambe AC Open1.01.46 May 19
3.71K15:37New Balance ESAA English Schools' Championships3.40.016 Mar 19
15005:11.0Cumbria League2.00.01 Sep 18
15004:57.3Cumbria County Schools Championships0.20.09 Jun 18
15005:04.10Northern Schools Inter County Match0.80.316 Jun 18
3K12:18Cumbria League2.63.61 Dec 18
8002:25.9Cumbria League0.00.228 Apr 18
15005:02.1Cumbria County Championships0.20.712 May 18
4K18:09Northern Schools' Inter Counties Championships3.60.02 Feb 19
15005:12.8Border Harriers Open1.21.115 Apr 18
4K17:46Dave Sunderland Schools Inter County2.70.08 Dec 18
3.4K13:12Northern Schools' Inter-County Championships1.40.23 Feb 18
3.1K13:09New Balance English Schools' Championships4.31.417 Mar 18
8002:25.1Cumbria League0.1-2.222 Jul 17
15005:11.5Cumbria League1.4-2.824 Jun 17
15005:32.0Cumbria County Schools Championships1.7-0.510 Jun 17
3.075K12:52Cumbria League1.04.17 Oct 17
15005:22.4Border Harriers Open0.60.09 Apr 17
3.7K16:11Cumbria League1.60.011 Nov 17
15005:27.6Cumbria County Championships0.20.513 May 17
2.275K9:37Cumbria League1.20.08 Oct 16

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