Paul Payne
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mar3:36:42Virgin London Marathon0.910.324 Apr 16+
HM79:53Mizuno Half Marathon0.61.219 Oct 14+
Mar2:44:33Virgin London Marathon1.3-0.413 Apr 14+
5K17:00Dunham Massey Park 5K1.5-1.05 Jun 14+
5K17:05Bowdon 5K1.3-0.629 May 14+
5K17:10Peter Lowe Memorial Hollins Green 5K1.2-0.314 Jun 14
HM78:26Wilmslow Half Marathon0.70.923 Mar 14
5K16:41Christleton 5K-0.20.023 May 14
5K17:10Dunham Massey Park 5K0.70.219 Jun 14
3M16:52BMAF Relay Championships2.7-0.217 May 14
4.3K15:04ERRA National Men's 12 Stage Relays2.30.55 Apr 14
HM85:09Essar Four Villages Half Marathon0.64.219 Jan 14
HM81:28Bupa Great North Run0.42.715 Sep 13
HM77:23Shell Four Villages Half Marathon1.5-1.117 Jan 10
HM78:39Wilmslow Half Marathon0.50.528 Mar 10
Mar2:41:22Virgin London Marathon1.1-1.525 Apr 10
HM78:06Macclesfield Half Marathon1.6-0.826 Sep 10
Mar2:38:40ING Amsterdam Marathon0.8-1.417 Oct 10
parkrun17:29South Manchester parkrun # 451.00.030 Oct 10
5K17:33Alexandra Park 5K-0.60.77 Nov 10
10M59:33Stockport 101.20.912 Dec 10
HM77:00Shell Four Villages Half Marathon0.20.723 Jan 11
HM76:09Village Bakery Half Marathon0.30.227 Feb 11
HM75:07Wilmslow Half Marathon (inc England Championships)0.1-0.127 Mar 11
Mar2:54:38Virgin London Marathon1.52.217 Apr 11
5K16:39Christleton 5K0.0-1.86 May 11
5K17:03Alderley Edge 5K0.8-1.821 May 11
5K16:48Dunham Massey 5K0.6-1.227 May 11
5K17:04Bowdon 5K0.60.09 Jun 11
5K17:00BMAF 5K Championships1.2-0.819 Jun 11
10K35:06Warrington 10K0.70.423 Jun 11
5K16:50Manchester 5K Sizzler Series0.7-0.630 Jun 11
5K16:54Manchester 5K Sizzler Series0.7-0.514 Jul 11
Mar2:52:44MBNA Chester Marathon2.21.19 Oct 11
5M31:32Jekyll & Hyde Halloween 55.00.930 Oct 11
10M58:11Stockport 101.3-0.111 Dec 11
10K34:57Ribble Valley 10K (Inc Northern Champs)0.50.527 Dec 11
HM77:44Central Lancashire New Year's Half Marathon1.20.12 Jan 12
HM76:05Essar Four Villages Half Marathon0.9-0.422 Jan 12
10K34:13Trafford 10K0.00.211 Mar 12
3.9K12:50Northern Men's 12-Stage Relays (Short Legs)0.9-0.331 Mar 12
10K34:54Salford 10K-0.21.16 Apr 12
4.819K16:38ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.214 Apr 12
Mar2:42:40Virgin London Marathon1.5-0.522 Apr 12
5K16:31Christleton 5K-0.1-0.518 May 12
HM77:53Bupa Great North Run0.21.116 Sep 12
6K21:09Northern Counties Men's 6-Stage Relays1.20.222 Sep 12
HM78:52Tatton Half Marathon0.61.24 Nov 12
10M59:24Stockport 101.40.69 Dec 12

Order By:

XC37:59Manchester Area League22 Oct 11
XC34:53Manchester Area League11 Feb 12
XC38:49Manchester Area League20 Oct 12
XC34:49Manchester Area League1 Dec 12
XC40:31Manchester Area League8 Feb 14