Name:
Christopher Duncan
Gender:
Male
Club:
Warrington AC
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500018:30.3North of England League Division 4EC1.4-0.219 May 19+
5K18:26Rock 'n' Roll Liverpool 5K1.2-0.225 May 19+
5M32:21Notts AAA Summer League 52.80.624 Apr 19+
300010:39.34Derbyshire / Nottinghamshire County Championships1.40.312 May 19+
parkrun20:58Sheffield Hallam parkrun # 4752.43.929 Feb 20+
parkrun19:22Clumber Park parkrun # 2982.01.027 Apr 19
parkrun19:09Clumber Park parkrun # 2941.80.730 Mar 19
10K39:04Port of Blyth 10K (Inc British Masters 10k Road Championships)0.41.37 Apr 19
parkrun18:55Clumber Park parkrun # 2802.6-0.622 Dec 18
1M5:33Vitality Westminster Mile1.21.426 May 19
parkrun19:34Clumber Park parkrun # 2991.61.84 May 19
parkrun19:39Clumber Park parkrun # 2932.21.423 Mar 19
10K39:44Edwinstowe Christmas 10K2.5-0.12 Dec 18
parkrun18:43Clumber Park parkrun # 2752.2-0.617 Nov 18
parkrun18:33Newcastle parkrun # 4451.30.025 Dec 18
10K37:31Doncaster 10K0.10.025 Nov 18
parkrun21:34Sheffield Hallam parkrun # 4731.95.615 Feb 20
parkrun18:49Clumber Park parkrun # 2772.2-0.41 Dec 18
8K34:22Northern Masters AC Championships5.01.29 Feb 19
parkrun21:26Clumber Park parkrun # 3271.85.423 Nov 19
5K18:40Leicester City Winter 5K Series1.20.32 Jan 19
parkrun19:42Clumber Park parkrun # 2921.81.916 Mar 19
parkrun21:47Clumber Park parkrun # 3242.65.32 Nov 19
10K37:24Asda Foundation Sheffield 10K0.6-0.923 Sep 18
8002:44.61Masters Grand Prix0.54.28 Feb 20
parkrun21:37Clumber Park parkrun # 3222.25.419 Oct 19
parkrun19:05Clumber Park parkrun # 2792.40.015 Dec 18
parkrun19:11Clumber Park parkrun # 2762.60.024 Nov 18
10K37:13Nottinghamshire / Derbyshire County Championships-1.21.05 Jan 19
12004:22.28Sheffield Run Jump Throw Series0.55.75 Feb 20
parkrun19:46Clumber Park parkrun # 2971.22.620 Apr 19
11K43:11Bawtry Forest 11K2.4-1.09 Sep 18
parkrun18:53Clumber Park parkrun # 2663.0-1.315 Sep 18
parkrun18:59Clumber Park parkrun # 2742.20.010 Nov 18
5M33:30Notts AAA's Summer league 50.84.012 Jun 19
parkrun21:51Clumber Park parkrun # 3212.45.612 Oct 19
parkrun22:25Clumber Park parkrun # 3312.66.521 Dec 19
parkrun18:34Clumber Park parkrun # 2681.6-0.329 Sep 18
HM89:34Isle of Axholme Half Marathon2.01.321 Oct 18
parkrun20:13Clumber Park parkrun # 2912.42.39 Mar 19
parkrun18:33Clumber Park parkrun # 2671.4-0.422 Sep 18
parkrun22:02Sheffield Hallam parkrun # 4761.56.97 Mar 20
10003:38.24BMAF - British Masters Pentathlon Championships, inc South of England Championships0.55.323 Feb 20
10003:35.43Northern Athletics Open Meeting0.54.816 Nov 19
5K18:06York 5K Race Series0.6-0.613 Sep 18
10M65:00Asda Foundation Yorkshire 100.61.414 Oct 18
parkrun18:51Clumber Park parkrun # 2651.8-0.28 Sep 18
500018:06.8North of England League Division 4EC1.6-1.83 Jun 18
6M37:37Notts Summer League 61.9-0.816 May 18
Mile5:28.69Doncaster End of Season Open1.40.619 Sep 18
parkrun22:41Clumber Park parkrun # 3251.87.89 Nov 19
parkrun23:16Sheffield Hallam parkrun # 4742.38.522 Feb 20
parkrun18:11Rother Valley parkrun # 2270.7-0.82 Jun 18
parkrun19:13Clumber Park parkrun # 2641.41.01 Sep 18
parkrun20:02Gainsborough parkrun # 1534.6-0.826 May 18
1M5:24Normanby Hall Super Mile0.90.517 Aug 18
10K41:23Sherwood Pines 10K2.01.72 Sep 18
5M32:16Notts AAA Summer League 53.2-0.525 Apr 18
5K18:21Lincoln Wellington 5K / 3K Series0.7-0.422 May 18
10K37:57Gainsborough & Morton Striders 10K0.7-1.925 Mar 18
parkrun18:27Rother Valley parkrun # 2191.6-1.17 Apr 18
300010:42.26Sheffield Masters Grand Prix Open0.80.723 Jun 18
parkrun23:47Clumber Park parkrun # 3302.49.314 Dec 19
5K18:18York 5K Race Series0.5-0.410 May 18
parkrun18:47Clumber Park parkrun # 2461.4-0.221 Apr 18
10K39:59Clumber Park 10K1.21.110 Jun 18
500018:36.1North of England League Division 4EC0.80.05 May 18
parkrun18:42Rother Valley parkrun # 2221.00.028 Apr 18
parkrun19:06Clumber Park parkrun # 2481.80.15 May 18
500018:27.7Nottinghamshire & Derbyshire County Championships0.40.112 May 18
parkrun18:53Clumber Park parkrun # 2451.8-0.414 Apr 18
300010:41.0Nottinghamshire & Derbyshire County Championships0.90.313 May 18
parkrun18:55Clumber Park parkrun # 2421.6-1.324 Mar 18
parkrun19:38Clumber Park parkrun # 2403.4-1.610 Mar 18
parkrun19:33Clumber Park parkrun # 2412.0-0.417 Mar 18
parkrun24:22Clumber Park parkrun # 3202.010.85 Oct 19
parkrun19:45Clumber Park parkrun # 2303.2-1.230 Dec 17
parkrun19:34Clumber Park parkrun # 2391.8-0.124 Feb 18
parkrun19:35Clumber Park parkrun # 2312.6-0.91 Jan 18
parkrun20:38Clumber Park parkrun # 2611.24.111 Aug 18
10K45:29Nottinghamshire / Derbyshire County Championships6.6-0.36 Jan 18
15005:16.73Doncaster AC Spring Open2.00.231 Mar 18
parkrun19:35Poolsbrook parkrun # 922.4-0.725 Dec 17
10K40:16Edwinstowe Christmas 10K1.9-0.73 Dec 17
parkrun19:13Clumber Park parkrun # 2291.6-0.723 Dec 17
8002:32.36Charnwood AC Open Series0.01.430 May 18
6M43:18Notts Summer League 61.95.31 Aug 18
parkrun20:14Poolsbrook parkrun # 943.00.01 Jan 18
5M34:52Notts AAA's Summer league1.54.713 Jun 18
parkrun19:20Clumber Park parkrun # 2241.4-0.218 Nov 17
parkrun19:18Clumber Park parkrun # 2231.8-0.711 Nov 17
parkrun19:28Clumber Park parkrun # 2261.6-0.22 Dec 17
parkrun19:43Clumber Park parkrun # 2212.6-0.628 Oct 17
8002:37.48Sheffield Run Jump Throw Open Series0.02.723 May 18
parkrun18:48Rother Valley parkrun # 1911.0-1.319 Aug 17
8002:39.72Doncaster AC Spring Open1.2-2.831 Mar 18
8002:37.07Dada Flat Open Graded Series0.00.48 May 18
parkrun20:13Clumber Park parkrun # 2272.20.89 Dec 17
5K18:47Even Splits 5K Series0.4-0.423 Aug 17
5K19:24Leicester City Summer 5K Series1.7-0.717 Aug 17
5K19:02Lincoln Wellington 5K Series0.9-0.422 Aug 17
10K39:24Asda Foundation York 10K0.5-1.16 Aug 17
10K41:00Formula One Castle Rock 10K2.0-1.04 Aug 17
5K19:12Lincoln Wellington 5K Series1.2-1.825 Jul 17
5.8M39:43Notts AAA Summer League 5.83.4-0.72 Aug 17
500019:13.2North of England League Division 4EC1.2-1.25 Aug 17
parkrun19:07Rother Valley parkrun # 1900.9-0.512 Aug 17
5K19:28Newstead Abbey Dash 5K1.4-0.828 Jul 17
5K19:27Even Splits 5K Series1.3-0.826 Jul 17
4.9M31:06Notts Summer League 4.90.8-1.312 Jul 17
500019:59.7North of England League Division 4EC2.0-0.99 Jul 17
5K19:28Even Splits 5K Series0.8-1.15 Jul 17
5K20:07Leicester City Summer 5K Series1.6-0.320 Jul 17
5K19:40Lincoln Wellington 5K Series0.9-0.827 Jun 17
500019:36.0North of England League Division 4EC1.1-2.74 Jun 17
parkrun21:03Clumber Park parkrun # 2171.82.930 Sep 17
parkrun20:45Clumber Park parkrun # 2072.60.015 Jul 17
5K19:42Holme Pierrepont Grand Prix 5K0.4-0.24 Jul 17
10K42:22Clumber Park 10K1.60.011 Jun 17
parkrun20:48Clumber Park parkrun # 2042.20.317 Jun 17
parkrun20:49Clumber Park parkrun # 2032.50.010 Jun 17
500020:26.2North of England League Division 4EC2.0-1.96 May 17
parkrun20:40Clumber Park parkrun # 2011.6-1.027 May 17
parkrun20:36Clumber Park parkrun # 1991.6-1.113 May 17
parkrun20:58Clumber Park parkrun # 2001.8-0.620 May 17
5M34:01Notts Summer League 50.9-0.510 May 17
parkrun20:54Clumber Park parkrun # 1962.0-0.922 Apr 17
parkrun21:32Clumber Park parkrun # 2022.4-0.13 Jun 17
10K45:43Notts Summer League 10K2.22.621 Jun 17
parkrun22:34Clumber Park parkrun # 2192.35.414 Oct 17
5.1M35:44Notts Summer League 5.11.30.319 Apr 17
10K42:24Asda Foundation City of Lincoln 10K0.1-1.12 Apr 17
15005:38.0North of England League Division 4EC1.8-1.26 May 17
10K45:05Asda Foundation Nottingham 10K1.21.428 May 17
parkrun21:25Clumber Park parkrun # 1952.10.015 Apr 17
parkrun21:15Rother Valley parkrun # 1731.6-4.418 Mar 17
parkrun20:52Warrington parkrun # 1720.8-1.625 Mar 17
parkrun20:54Clumber Park parkrun # 1940.80.38 Apr 17
5K21:03Longhorn 5K0.21.223 Apr 17
parkrun22:42Clumber Park parkrun # 1832.2-2.521 Jan 17
parkrun22:50Clumber Park parkrun # 1822.2-3.514 Jan 17
parkrun23:32Clumber Park parkrun # 1782.00.024 Dec 16
parkrun23:31Clumber Park parkrun # 1791.6-1.631 Dec 16
5K23:42Leicester City Winter 5K Series1.6-1.34 Jan 17

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