Paul Whitmore
Storm Plymouth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM89:32Rock 'n' Roll Liverpool Half Marathon2.2-1.826 May 19+1
5K19:20Rock 'n' Roll Liverpool 5K1.2-4.325 May 19+2
10K49:24Ivybridge 10K0.6-2.07 May 22+3
5K23:58Armada 5K3.6-1.114 Jul 21+4
7M53:22Tavy 71.65.027 Oct 19+5
HM1:52:30Britain's Ocean City Half Marathon1.61.95 Sep 21
10K54:46Plympton 10K January Jaunt2.40.89 Jan 22
10K55:11Newquay 10K1.22.36 Feb 22
5M34:28Plymouth Coasters 51.2-2.216 Sep 18
5K23:28Armada Athletics Network 5K Series1.66.614 Aug 19
10K51:34Cornwood Challenge 10K3.27.427 Jul 19
HM96:52Simplyhealth Great Bristol Half Marathon0.6-0.123 Sep 18
7M58:34Magnificent 72.97.820 Jul 19
HM2:11:27Tavy 132.24.720 Mar 22
HM1:50:03Torbay Half Marathon1.27.923 Jun 19
HM1:51:42Saltash Half Marathon2.07.89 Jun 19
5K23:34Armada Athletics Network 5K Series1.43.98 May 19
3K12:56Armada Athletics Network Winter 3K Series2.81.014 Nov 18
10M1:44:03Looe 106.013.422 Feb 20
5K20:33Tavy 5K-1.0-0.618 Aug 18
HM1:56:51Simplyhealth Great Bristol Half Marathon1.110.715 Sep 19
7M54:29Tavy 72.32.128 Oct 18
5K25:45Plymouth 5K2.010.36 Oct 19
HM1:42:14Torbay Half Marathon1.80.124 Jun 18
10M1:51:13Looe 104.67.427 Feb 22
10K44:23Ivybridge 10K0.8-1.512 May 18
5K21:42Armada Athletics Network 5K Series2.0-2.19 May 18
10K59:29Muskies Madness 10k5.411.531 Aug 19
10K51:27Ivybridge 10K0.86.611 May 19
5K22:31Armada Athletics Network 5K Series1.70.68 Aug 18
10K58:38Tory Brook Trails 10K3.612.721 Sep 19
HM1:46:29Tavy 13 Half Marathon3.2-0.415 Apr 18
6M54:23Plymouth 6 Moor Miles7.03.515 Sep 18
HM2:00:49Yeovil Half Marathon1.48.831 Mar 19
10K52:54First Chance 10K0.77.920 Jan 19
Mar4:10:32Rock 'n' Roll Liverpool Marathon3.84.720 May 18
HM1:46:21Taunton Half Marathon0.72.08 Apr 18
HM1:40:45Simplyhealth Great Bristol Half Marathon0.6-0.217 Sep 17
5K21:45Armada Athletics Network 5K Series1.9-2.09 Aug 17
10K63:35Torbay Five Bays Challenge 10K9.26.519 Aug 18
2.5M17:03Erme Valley Relays (4 x 2.5)2.1-2.47 Jul 17
5K21:48Armada Athletics Network 5K Series1.6-2.112 Jul 17
3K13:57Armada Athletics Network Winter 3K Series3.41.910 Jan 18
HM1:44:49Torbay Half Marathon1.9-0.525 Jun 17
HM1:42:24Plymouth Britains Ocean City Half Marathon1.5-1.123 Apr 17
HM1:54:17Eden Project Half Marathon3.12.815 Oct 17
HM1:41:34Taunton Half Marathon0.9-4.12 Apr 17
10K50:24Bere Pen 10K4.00.027 May 17
5K23:12Armada Athletics Network 5K Series2.4-0.214 Jun 17
10K47:09Burrator 10K0.80.321 May 17
10K46:41Ivybridge 10K0.8-0.16 May 17
3K12:43Armada Athletics Network 3K Series2.1-1.58 Mar 17
5.5M44:42Muskies Madne5.53.41.01 Jul 17
8M64:21Armada Autumn Trail 80.82.910 Sep 17
10M1:52:28Looe 105.214.323 Feb 19
6M56:50Plymouth 6 Moor Miles9.02.530 Jul 17
3K12:33Armada Athletics Network 3K Series1.2-4.58 Feb 17
15.5M3:54:16Dartmoor Big Day Out 15.58.821.024 Aug 19
HM2:26:00Plymouth Britains Ocean City Half Marathon1.816.619 May 19
7M66:41Plym Valley Challenge 78.22.711 Jun 17
10K58:54Plymouth 10K0.013.47 Oct 18
10K63:09Bere Pen 10K4.411.026 May 18
10K49:33Newquay 10K1.0-5.85 Feb 17
10K57:22Plympton January Jaunt 10K1.88.67 Jan 18
HM2:33:19Tavy 13 Half Marathon1.818.524 Mar 19
7M63:14Magnificent 73.06.116 Jul 17
HM2:31:38Great Escape Half Marathon10.08.126 Aug 17
7M69:43Tavy 72.011.522 Oct 17
10K58:33Plymouth 10K0.311.08 Oct 17
3K15:05Armada Athletics Network 3K Series2.20.014 Dec 16
9.75M2:09:52Dartmoor 3-in-110.012.714 Oct 17
3K18:15Armada Athletics Network Winter 3K Series3.213.713 Dec 17
5K33:49Rock 'n' Roll Liverpool 5K1.218.619 May 18
5K37:48Plymouth 5K1.023.17 Oct 18
3K19:32Armada Athletics Network Winter 3K Series2.317.28 Nov 17
7.5M1:55:30Dartmoor 3-in-110.017.914 Oct 17
4.2M60:49St Michael's Mount Remembrance Run 4.24.721.712 Nov 17
5M88:26Dartmoor 3-in-110.029.914 Oct 17

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