1M | 4:15 | Scottish Mile | 0.8 | -0.5 | 3 Jul 22 | +1 |
800 | 1:56.39 | Livingston Open Meeting | 0.5 | 0.0 | 22 Jul 22 | +2 |
800 | 1:54.85 | BMC Regional Races / GAA Miler Meeting Open | 0.0 | -0.9 | 3 Jun 22 | +3 |
1500 | 3:58.90 | GAA Miler Meet (1500m & 5000m) | 0.4 | 0.3 | 29 Jul 22 | +4 |
800 | 1:58.21 | Livingston Open Meeting | 0.8 | -0.7 | 27 May 22 | +5 |
1500 | 4:00.17 | Livingston Open Meeting | 0.3 | 0.6 | 24 Jun 22 | |
1500 | 4:05.21 | Scottish Joint League (excludes steeplechase) | 0.8 | 0.8 | 17 Jul 22 | |
parkrun | 15:53 | Livingston parkrun # 270 | 2.0 | -2.4 | 6 Aug 22 | |
Mile | 4:19.29 | The 5th Monument Mile Classic | 0.3 | -0.7 | 20 May 22 | |
1500 | 4:02.10 | Scottish Joint League Meeting | 0.6 | -0.3 | 29 May 22 | |
800 | 1:59.31 | Scottish Schools AA Secondary Championships | 0.6 | 0.7 | 11 Jun 22 | |
800 | 1:59.23 | 4J Studios scottishathletics West District Championships & Open | 0.3 | -0.2 | 14 May 22 | |
800 | 2:00.0 | Central & South Scotland Athletics League - DIvision 2 | 0.8 | -0.5 | 8 May 22 | |
800 | 2:01.92 | Scottish Joint League Meeting | 0.9 | 0.0 | 24 Apr 22 | |
1500 | 4:10.5 | Scottish Schools AA Secondary Championships | 0.7 | 1.7 | 10 Jun 22 | |
1500 | 4:11.88 | Livingston Open Meeting | 1.1 | 0.3 | 22 Apr 22 | |
1M | 4:37 | Scottish Mile | 0.8 | 2.4 | 3 Jul 22 | |
parkrun | 16:35 | Livingston parkrun # 256 | 2.0 | -2.6 | 30 Apr 22 | |
800 | 1:58.98 | Scottish Schools AA Championships | 0.5 | -0.6 | 10 Feb 22 | |
5K | 16:04 | Sri Chinmoy 5K | 0.6 | -1.8 | 6 May 22 | |
800 | 2:05.10 | Edinburgh & Lothian Trials | 1.0 | 0.8 | 10 Apr 22 | |
parkrun | 17:03 | Livingston parkrun # 250 | 3.0 | -2.5 | 19 Mar 22 | |
parkrun | 16:59 | Livingston parkrun # 263 | 2.2 | -0.1 | 18 Jun 22 | |
9K | 31:40 | Scottish East District League | 3.2 | -4.4 | 22 Jan 22 | |
parkrun | 17:03 | Livingston parkrun # 247 | 3.0 | -4.1 | 12 Feb 22 | |
parkrun | 16:50 | Livingston parkrun # 249 | 2.0 | -2.5 | 12 Mar 22 | |
800 | 2:03.61 | 4J Studios scottishathletics National Indoor U13/U15/U20 Championships | 0.5 | 0.9 | 19 Feb 22 | |
800 | 2:02.28 | Scottish Athletics Indoor League Morning Match | 0.5 | 0.3 | 16 Jan 22 | |
1500 | 4:11.15 | Scottish Schools AA Championships | 0.5 | 0.6 | 9 Feb 22 | |
parkrun | 17:19 | Livingston parkrun # 251 | 2.5 | -1.4 | 26 Mar 22 | |
800 | 2:04.52 | Scottish Schools AA Championships | 0.5 | 1.0 | 10 Feb 22 | |
800 | 2:04.52 | 4J Studios scottishathletics National Indoor Open | 0.5 | 1.0 | 8 Jan 22 | |
800 | 2:04.69 | Scottish Athletics Indoor League Morning Match | 0.5 | 1.0 | 12 Dec 21 | |
800 | 2:02.72 | Livingston Club T&F Championships | 1.2 | -0.2 | 19 Sep 21 | |
3.7K | 13:11 | Livingston AAC Open Series | 7.0 | -9.6 | 2 Oct 21 | |
800 | 2:00.45 | Livingston Junior Grand Prix / Senior Time Trials | 0.8 | -0.5 | 5 Sep 21 | |
6.8K | 25:41 | Lindsay's Scottish National Championships | 4.2 | -0.9 | 26 Feb 22 | |
800 | 2:00.63 | Livingston Junior Grand Prix | 0.6 | -1.2 | 20 Jun 21 | |
800 | 2:00.95 | 4J Studios scottishathletics National U13/U15/U20 Championships | 0.1 | 0.3 | 28 Aug 21 | |
parkrun | 17:52 | Livingston parkrun # 246 | 2.5 | -1.8 | 5 Feb 22 | |
800 | 1:59.42 | Livingston Open Meeting | 0.0 | -0.4 | 6 Aug 21 | |
6.4K | 26:49 | Scottish East District Championships | 9.0 | -3.0 | 4 Dec 21 | |
3.7K | 13:28 | Livingston AAC Open Series | 5.4 | -7.2 | 13 Nov 21 | |
parkrun | 18:02 | Livingston parkrun # 245 | 2.4 | -1.3 | 29 Jan 22 | |
1500 | 4:11.55 | Scottish Joint League Meeting | 0.8 | 0.0 | 18 Jul 21 | |
1500 | 4:13.88 | Livingston Open Meeting | 0.6 | 0.9 | 3 Sep 21 | |
800 | 2:03.13 | Scottish Joint League Meeting | 0.1 | 1.0 | 22 Aug 21 | |
800 | 2:02.53 | Livingston AC Time Trials (Together Apart) | 0.4 | -1.2 | 2 May 21 | |
800 | 2:02.82 | Livingston Junior Grand Prix / Senior Time Trials | 0.4 | 0.2 | 11 Jul 21 | |
parkrun | 17:33 | Livingston parkrun # 240 | 1.4 | -1.9 | 18 Dec 21 | |
800 | 2:03.80 | Scottish Joint League Meeting | 0.1 | 0.8 | 27 Jun 21 | |
parkrun | 17:47 | Livingston parkrun # 236 | 2.0 | -6.3 | 20 Nov 21 | |
4K | 14:21 | Scottish National Short Course Championships | 3.9 | -6.5 | 6 Nov 21 | |
800 | 2:05.25 | 4J Studios Open Series | 0.0 | -2.1 | 30 Aug 20 | |
3.9K | 13:26 | Lothian Junior XC | 2.4 | 0.0 | 14 Nov 20 | |
4K | 14:14 | Scottish National Relay Championships | 2.1 | -5.0 | 23 Oct 21 | |
5K | 19:06 | Lothian Junior Cross Country | 3.8 | 0.0 | 12 Dec 20 | |
800 | 2:12.71 | Scottish Athletics Indoor League - Morning Match | 0.5 | -0.5 | 12 Jan 20 | |
6.1K | 25:07 | Scottish National Championships | 5.3 | 0.0 | 22 Feb 20 | |
parkrun | 19:47 | Livingston parkrun # 228 | 2.5 | 0.0 | 25 Sep 21 | |
800 | 2:14.81 | Scottish Athletics Indoor League - Morning Match | | 0.5 | 27 Oct 19 | |
3.8K | 14:02 | Livingston AAC Open Series | 3.2 | 0.0 | 16 Nov 19 | |
800 | 2:17.59 | Scottish Athletics Indoor League - Morning Match | | 1.3 | 1 Dec 19 | |
800 | 2:12.88 | Livingston Club Championships | 0.0 | -1.1 | 8 Sep 19 | |
4.9K | 18:49 | Scottish National Young Athletes Road Race Championships | 1.6 | 0.0 | 15 Mar 20 | |
800 | 2:16.94 | Livingston Open Meeting | 0.7 | -2.3 | 21 Aug 19 | |
3K | 10:47 | Scottish National Short Course Championships | 2.2 | -0.6 | 9 Nov 19 | |
3.7K | 14:44 | Livingston AAC Open Series | 5.8 | 0.0 | 5 Oct 19 | |
2.5K | 9:45 | Scottish National Relay Championships | 5.8 | -0.3 | 26 Oct 19 | |
5.7K | 22:51 | Scottish East District Championships | 2.6 | 0.0 | 7 Dec 19 | |
1500 | 4:50.87 | Livingston Open Meeting | 0.7 | -1.2 | 22 May 19 | |
800 | 2:24.76 | Livingston Open Meeting | 0.9 | -1.6 | 17 Apr 19 | |
4.1K | 16:48 | Lindsays Scottish National Championships | 3.2 | -10.9 | 23 Feb 19 | |
800 | 2:30.92 | Scottish Athletics Indoor League - Morning Match | 0.5 | 0.5 | 1 Dec 18 | |
2.4K | 8:52 | Livingston AAC Open Series | 1.6 | -0.3 | 17 Nov 18 | |
2.5K | 10:09 | Scottish National Relay Championships | 4.7 | 0.4 | 27 Oct 18 | |
800 | 2:37.50 | Livingston Club Championships | 1.6 | 1.1 | 16 Sep 18 | |
1500 | 5:06.72 | Central & South Scotland Athletic League Division 1 | 1.2 | -0.3 | 1 Jul 18 | |
800 | 2:28.42 | Livingston Open Meeting | 0.4 | -0.1 | 20 Jun 18 | |
800 | 2:27.37 | SSAA Scottish Schools Championships | 0.5 | -0.9 | 8 Jun 18 | |
2K | 7:22 | Scottish National Short Course Championships | 0.7 | 1.2 | 10 Nov 18 | |
1500 | 5:12.59 | Livingston Open Meeting | 1.2 | 0.1 | 23 May 18 | |
800 | 2:30.8 | Forth Valley League Division 1 | 0.9 | -0.3 | 28 Apr 18 | |
1500 | 5:10.8 | Forth Valley League Division 1 | 0.7 | 0.3 | 26 May 18 | |
1500 | 5:11.7 | Forth Valley League Division 1 | 0.3 | 1.2 | 23 Jun 18 | |
2.4K | 9:52 | Livingston AAC Open Series | 3.4 | 2.4 | 6 Oct 18 | |
800 | 2:31.25 | Livingston Open Meeting | 0.0 | 0.7 | 18 Apr 18 | |
800 | 2:32.27 | Scottish East District Championships | 0.1 | 0.9 | 12 May 18 | |
800 | 2:30.66 | Scottish Schools AA Championships | 0.5 | 0.0 | 8 Feb 18 | |
2.4K | 9:03 | Livingston AAC Open Series | 3.0 | -1.2 | 18 Nov 17 | |
4.1K | 17:21 | Lindsays Scottish National Championships | 3.6 | -9.9 | 24 Feb 18 | |
800 | 2:31.71 | Livingston Club Championships | 1.2 | -0.4 | 16 Sep 17 | |
3.8K | 17:09 | Scottish East District League | 7.4 | -10.7 | 25 Nov 17 | |
3.9K | 15:33 | Scottish East District Championships | 2.0 | -10.7 | 9 Dec 17 | |
1500 | 5:13.83 | Livingston Club Championships | 1.4 | 0.0 | 16 Sep 17 | |
2.4K | 9:34 | Livingston AAC Open Series | 3.8 | 0.3 | 7 Oct 17 | |
800 | 2:32.29 | Livingston Open Meeting | 0.1 | 0.9 | 23 Aug 17 | |
1500 | 5:09.55 | Livingston Open Meeting | 0.5 | 0.4 | 19 Jul 17 | |
1500 | 5:17.9 | Forth Valley League Division 3 | 2.0 | 0.0 | 24 Jun 17 | |
800 | 2:28.93 | Forth Valley League Division 3 | 0.6 | -2.6 | 20 May 17 | |
800 | 2:28.68 | Livingston Open Meeting | 0.3 | -0.4 | 24 May 17 | |
800 | 2:46.79 | Scottish Athletics Indoor League - Morning Match | 0.5 | 4.3 | 6 Jan 18 | |
1500 | 5:18.9 | Forth Valley League Division 3 | 1.8 | -2.1 | 29 Apr 17 | |
1500 | 5:26.0 | Forth Valley League President’s Select Match | 0.6 | 2.4 | 5 Aug 17 | |
3.2K | 12:49 | Scottish National Championships | 1.8 | -10.7 | 25 Feb 17 | |
800 | 2:38.84 | Scottish Athletics Indoor League - Morning Match | 0.5 | -0.2 | 19 Feb 17 | |
800 | 2:37.58 | Rotary International Scottish Schools AA Championships | 0.5 | 0.0 | 2 Feb 17 | |
1500 | 5:37.69 | Livingston Open Meeting | 0.5 | 1.6 | 19 Apr 17 | |
1.7K | 6:22 | Livingston AAC Open | 2.0 | 0.0 | 12 Nov 16 | |
parkrun | 25:39 | Livingston parkrun # 64 | 2.6 | -2.8 | 11 Mar 17 | |
parkrun | 25:16 | Livingston parkrun # 70 | 0.8 | -1.5 | 22 Apr 17 | |
parkrun | 25:59 | Livingston parkrun # 67 | 2.5 | -1.9 | 1 Apr 17 | |
parkrun | 25:47 | Livingston parkrun # 59 | 2.2 | 0.0 | 4 Feb 17 | |
parkrun | 26:48 | Livingston parkrun # 66 | 0.4 | 1.5 | 25 Mar 17 | |
parkrun | 27:58 | Livingston parkrun # 61 | 2.0 | 1.6 | 18 Feb 17 | |