Angus Smith
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

6.1K22:19Scottish National Championships5.3-3.622 Feb 20+
6K21:15Run Stirling (incl British Athletics Cross Challenge)3.4-2.911 Jan 20+
4.9K16:16Scottish National Young Athletes Road Race Championships1.6-2.615 Mar 20+
6.5K25:21RUN4IT Scottish North District League7.0-2.82 Nov 19+
5.5K18:43Scottish North District Championships1.0-1.87 Dec 19+
3K9:52Scottish National Short Course Championships2.2-1.29 Nov 19
6.1K23:44RUN4IT Scottish North District League5.4-1.218 Jan 20
2.5K8:55Scottish National Relay Championships5.8-1.126 Oct 19
6K24:06CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.87 Mar 20
6K22:36SSAA Scottish Secondary Schools' Championships3.6-0.73 Mar 20
7K24:30RUN4IT Scottish North District League1.2-1.55 Oct 19
15004:33.21Grampian League Final1.6-1.21 Sep 19
parkrun18:19Inverness parkrun # 4202.4-0.116 Nov 19
parkrun17:52Inverness parkrun # 4122.0-0.721 Sep 19
2.5K7:44Scottish North District Relay Championships-0.6-0.212 Oct 19
15004:35.79Scottish Athletics National U17 / Senior Championships1.3-0.517 Aug 19
parkrun17:44Inverness parkrun # 4052.0-1.027 Jul 19
parkrun17:34Aviemore parkrun # 1121.6-1.020 Jul 19
30009:54.58Inverness Open Graded0.80.47 Sep 19
15004:31.28Scottish Athletics U17 Challenge Division NE0.6-0.423 Jun 19
15004:29.99Scottish Athletics U17 Challenge Division NE0.9-1.719 May 19
8002:12.72Grampian League Division North0.4-0.330 Jun 19
parkrun17:58Alness parkrun # 902.0-0.56 Jul 19
300010:10.23North of Scotland Schools Championships1.40.830 May 19
30009:49.26Scottish North District U13 / U15 / U17 Championships0.4-1.310 May 19
5K17:54Inverness Campus 5K0.60.812 Jul 19
parkrun19:08Inverness parkrun # 3983.60.48 Jun 19
6.4K21:32RUN4IT Scottish North District League-0.2-2.99 Feb 19
6K25:44RUN4IT Scottish North District League9.4-2.726 Jan 19
parkrun18:18Inverness parkrun # 3921.6-1.027 Apr 19
parkrun18:06Aviemore parkrun # 872.6-2.419 Jan 19
parkrun18:00Falkirk parkrun # 3692.8-3.95 Jan 19
5K18:12Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)3.0-2.612 Jan 19
15004:42.74Grampian League Division North0.4-1.05 May 19
6.4K24:47RUN4IT Scottish North District League5.2-3.924 Nov 18
5K16:38Scottish National Young Athletes Road Race Championships-2.3-0.717 Mar 19
300010:49.24Inverness Harriers Open Graded Meeting1.80.414 Apr 19
2.5K9:04Scottish National Relay Championships4.7-2.427 Oct 18
5.5K20:58Scottish North District Championships2.2-1.38 Dec 18
2.5K8:31Scottish North District Relay Championships2.0-2.213 Oct 18
6K25:56Lindsays Scottish National Championships5.41.623 Feb 19
4.95K19:31Scottish North District League8.8-8.027 Jan 18
4.2K16:31Scottish North District League7.8-6.110 Feb 18
5K18:30Inverness Campus 5K1.3-1.313 Jul 18
300010:30.99Grampian League Division North1.2-0.81 Jul 18
15004:54.15Scottish Athletics U17 Challenge1.2-1.017 Jun 18
15004:52.45North of Scotland Schools' Championships1.3-2.314 Jun 18
4.1K15:21Lindsays Scottish National Championships3.6-3.924 Feb 18
15004:59.94Grampian League Division North1.2-1.527 May 18
4K15:14Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-3.713 Jan 18
2.6K8:45Scottish North District Relay Championships1.0-3.114 Oct 17
2.5M14:29Scottish North District Championships1.0-2.89 Dec 17
2K6:56Scottish Short Course Championships2.6-2.611 Nov 17
4.8K22:08Scottish North District League10.0-1.825 Nov 17
2.5K9:48Scottish National Relay Championships5.8-1.628 Oct 17
15005:02.47RAM League Final1.7-1.810 Sep 17
15005:04.9Inverness Harriers Mini-Meet Series1.2-1.02 Aug 17
300011:04.5Inverness Harrier Mini Meet Series0.60.422 Jul 17
15005:05.01North of Scotland Schools Championships0.3-0.131 May 17
15005:04.42Scottish North District Championships0.20.012 May 17
15005:03.25RAM Athletics League Division North0.0-2.77 May 17
8002:33.40RAM Athletics League Division North0.01.225 Jun 17
5K21:59Scottish North District League5.40.011 Feb 17
4.2K15:46Scottish National Championships-0.40.025 Feb 17
15005:24.18UK Youth Development U13/U15 League Division Scotland North/East0.9-1.723 Apr 17
4K19:01Scottish North District Championships6.00.03 Dec 16
15005:30.94UK Youth Development U13/U15 League Scotland Final1.0-0.931 Jul 16
15005:30.13UK Youth Development U13/U15 League Division Scotland North/East0.9-1.419 Jun 16
2.6K10:29Scottish North District Relay Championships0.41.38 Oct 16
15005:34.17UK Youth Development U13/U15 League Division Scotland North/East0.2-3.322 May 16
3.5K17:27Scottish North District League1.00.016 Jan 16
8002:56.5Inverness Harriers Club Championships0.80.019 Aug 14
15006:16.1Inverness Harriers Club Championships0.81.221 Aug 14

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