Name:
John Hopgood
Gender:
Male
Club:
Ryston
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:27King’s Lynn parkrun # 5162.3-0.25 Nov 22+1
HM82:15Wissey Half Marathon2.70.44 Sep 22+2
parkrun17:25King’s Lynn parkrun # 5201.40.63 Dec 22+3
parkrun17:20Kings Lynn parkrun # 5101.20.624 Sep 22+4
10M58:45Dereham 101.0-0.115 May 22+5
5K16:31Wroxham 5K Series0.1-0.56 Jul 22
parkrun17:18Kings Lynn parkrun # 5110.80.91 Oct 22
parkrun19:04Sandringham parkrun # 534.41.229 Oct 22
HM79:49Great Eastern Run Half Marathon (Short course)0.31.616 Oct 22
parkrun18:11Kings Lynn parkrun # 5042.61.16 Aug 22
10K36:31George Munday 10K0.61.713 Nov 22
10K34:44GEAR 10K0.1-0.31 May 22
10.9M65:08Hereward Relay3.2-2.528 Nov 21
parkrun16:46Kings Lynn parkrun # 4831.0-1.412 Mar 22
10K35:19Thorney Keith Hall Memorial 10K0.9-0.53 Apr 22
parkrun18:19King’s Lynn parkrun # 5181.62.419 Nov 22
parkrun18:24King’s Lynn parkrun # 5191.72.426 Nov 22
parkrun17:50Kings Lynn parkrun # 5010.82.116 Jul 22
parkrun18:49Kings Lynn parkrun # 5052.62.413 Aug 22
parkrun18:06Kings Lynn parkrun # 5120.62.98 Oct 22
parkrun17:26Kings Lynn parkrun # 4792.0-0.912 Feb 22
parkrun17:46Kings Lynn parkrun # 4931.01.421 May 22
10K35:31Norfolk Gazelles Valentine 10K0.8-0.56 Feb 22
6.5K23:33Ryston Runners Open League1.80.620 Mar 22
parkrun18:33Kings Lynn parkrun # 5001.43.19 Jul 22
parkrun18:00Kings Lynn parkrun # 5020.23.123 Jul 22
parkrun18:56Kings Lynn parkrun # 5141.63.722 Oct 22
parkrun18:24Kings Lynn parkrun # 4941.62.228 May 22
parkrun18:19Kings Lynn parkrun # 4951.42.24 Jun 22
parkrun17:55Kings Lynn parkrun # 4970.02.718 Jun 22
parkrun17:36Kings Lynn parkrun # 4771.6-0.129 Jan 22
parkrun17:43Kings Lynn parkrun # 4761.8-0.122 Jan 22
parkrun18:38Kings Lynn parkrun # 4882.02.116 Apr 22
parkrun18:51Kings Lynn parkrun # 4991.43.32 Jul 22
9K32:53Ryston Runners Open League0.21.420 Feb 22
parkrun19:07Kings Lynn parkrun # 5031.44.330 Jul 22
9K32:20Ryston Runners Open League1.0-0.114 Nov 21
10M61:35Fenland 102.10.031 Oct 21
5K17:41Ryston Runners Open League0.41.316 Jan 22
parkrun18:34Kings Lynn parkrun # 4742.21.48 Jan 22
parkrun17:59Kings Lynn parkrun # 4810.41.926 Feb 22
parkrun19:06Kings Lynn parkrun # 4891.63.523 Apr 22
5K17:24Ryston Runners Open League0.60.417 Oct 21
parkrun16:56Kings Lynn parkrun # 4560.4-1.84 Sep 21
parkrun19:19Kings Lynn parkrun # 4911.44.37 May 22
parkrun17:37Kings Lynn parkrun # 4690.21.34 Dec 21
HM80:15Run Sandringham Half Marathon0.80.320 Jun 21
parkrun17:47Kings Lynn parkrun # 4630.81.123 Oct 21
6.5K24:48Ryston Runners Open League1.62.412 Dec 21
parkrun19:24Kings Lynn parkrun # 4870.45.39 Apr 22
parkrun17:34Kings Lynn parkrun # 4322.2-0.923 Nov 19
parkrun17:49Kings Lynn parkrun # 4382.2-0.41 Jan 20
6.5K23:25Ryston Runners Open League1.00.78 Mar 20
parkrun19:39Kings Lynn parkrun # 4850.85.426 Mar 22
parkrun19:48Kings Lynn parkrun # 4821.64.65 Mar 22
parkrun18:49Kings Lynn parkrun # 4581.82.318 Sep 21
6.5K23:23Ryston Runners Open League1.8-0.28 Dec 19
parkrun19:13Kings Lynn parkrun # 4711.03.918 Dec 21
5K17:36Ryston Runners Open League0.90.512 Jan 20
parkrun17:54Kings Lynn parkrun # 4272.4-0.419 Oct 19
parkrun16:59Kings Lynn parkrun # 4151.8-1.827 Jul 19
parkrun17:22Kings Lynn parkrun # 4142.6-1.820 Jul 19
parkrun18:55Kings Lynn parkrun # 4531.81.114 Aug 21
300010:32.9Norfolk Open - Event 51.42.031 Oct 20
parkrun19:33Kings Lynn parkrun # 4612.03.69 Oct 21
parkrun17:50Kings Lynn parkrun # 4301.80.19 Nov 19
parkrun20:54Kings Lynn parkrun # 4842.06.819 Mar 22
parkrun17:28Kings Lynn parkrun # 4102.6-1.622 Jun 19
parkrun18:48Kings Lynn parkrun # 4511.21.531 Jul 21
parkrun22:03Kings Lynn parkrun # 5081.610.03 Sep 22
10K39:36Asda Foundation GEAR 10K0.52.622 Aug 21
parkrun17:54Kings Lynn parkrun # 4182.00.017 Aug 19
parkrun18:22Kings Lynn parkrun # 4500.03.024 Jul 21
parkrun19:53Kings Lynn parkrun # 4602.04.32 Oct 21
parkrun19:18Kings Lynn parkrun # 4442.22.88 Feb 20
5K17:53Ryston Runners Open League0.71.36 Oct 19
parkrun20:03Kings Lynn parkrun # 4522.62.77 Aug 21
parkrun19:58Kings Lynn parkrun # 4492.24.214 Mar 20
5K17:00Wroxham 5K Series0.3-0.812 Jun 19
10K35:53Asda Foundation GEAR 10K0.7-0.75 May 19
parkrun20:24Kings Lynn parkrun # 4413.43.918 Jan 20
parkrun19:38Kings Lynn parkrun # 4421.83.925 Jan 20
parkrun18:22Kings Lynn parkrun # 4211.61.47 Sep 19
parkrun19:04Kings Lynn parkrun # 4282.02.526 Oct 19
parkrun20:14Kings Lynn parkrun # 4462.44.522 Feb 20
parkrun19:50Kings Lynn parkrun # 4431.84.31 Feb 20
parkrun17:44Kings Lynn parkrun # 4041.8-0.711 May 19
parkrun17:52Kings Lynn parkrun # 3982.4-1.030 Mar 19
parkrun17:33Kings Lynn parkrun # 4001.6-0.913 Apr 19
parkrun20:20Kings Lynn parkrun # 4472.05.229 Feb 20
Mar3:58:26Norfolk Coastal Marathon7.28.325 Sep 21
parkrun19:27Kings Lynn parkrun # 4311.63.716 Nov 19
parkrun19:29Kings Lynn parkrun # 4331.63.830 Nov 19
parkrun20:48Kings Lynn parkrun # 4453.05.115 Feb 20
parkrun23:19Kings Lynn parkrun # 4981.811.925 Jun 22
parkrun20:08Kings Lynn parkrun # 4391.94.84 Jan 20
parkrun22:40Kings Lynn parkrun # 4802.49.519 Feb 22
parkrun20:01Kings Lynn parkrun # 4352.14.414 Dec 19
10K37:13Thorney 10K1.00.424 Mar 19
parkrun18:34Kings Lynn parkrun # 4022.40.527 Apr 19
parkrun21:36Kings Lynn parkrun # 4364.25.521 Dec 19
parkrun20:15Kings Lynn parkrun # 4292.24.82 Nov 19
5K17:18Ryston Runners Open League0.8-0.713 Jan 19
parkrun24:04Kings Lynn parkrun # 5091.014.417 Sep 22
parkrun20:45Kings Lynn parkrun # 4371.96.128 Dec 19
parkrun17:54Kings Lynn parkrun # 3781.40.017 Nov 18
parkrun19:35Kings Lynn parkrun # 4111.44.229 Jun 19
parkrun17:15Kings Lynn parkrun # 3631.8-2.14 Aug 18
parkrun17:49Kings Lynn parkrun # 3761.3-0.13 Nov 18
parkrun20:42Kings Lynn parkrun # 4241.66.328 Sep 19
parkrun20:43Kings Lynn parkrun # 4251.26.75 Oct 19
parkrun17:29Kings Lynn parkrun # 3641.3-0.811 Aug 18
5K17:27Dereham 5K0.7-0.319 Aug 18
parkrun20:24Kings Lynn parkrun # 4121.85.56 Jul 19
parkrun20:09Kings Lynn parkrun # 4131.05.713 Jul 19
parkrun21:03Kings Lynn parkrun # 4261.27.412 Oct 19
parkrun17:45Kings Lynn parkrun # 3571.7-0.923 Jun 18
parkrun17:49Kings Lynn parkrun # 3601.8-0.814 Jul 18
parkrun21:39Kings Lynn parkrun # 4084.25.08 Jun 19
parkrun21:37Kings Lynn parkrun # 4094.05.715 Jun 19
parkrun17:23Kings Lynn parkrun # 3520.6-0.619 May 18
parkrun21:09Kings Lynn parkrun # 4052.45.818 May 19
parkrun19:20Kings Lynn parkrun # 3821.43.115 Dec 18
parkrun20:56Kings Lynn parkrun # 4012.05.820 Apr 19
10K37:53Asda Foundation GEAR 10K1.70.16 May 18
parkrun18:03Kings Lynn parkrun # 3402.8-1.317 Feb 18
parkrun17:46Kings Lynn parkrun # 3451.3-0.431 Mar 18
parkrun19:57Kings Lynn parkrun # 3861.14.75 Jan 19
9K31:48Ryston Runners Open League-0.60.025 Feb 18
parkrun18:00Kings Lynn parkrun # 3392.4-1.010 Feb 18
parkrun20:24Kings Lynn parkrun # 3742.44.320 Oct 18
5K17:42Ryston Runners Open League1.1-0.421 Jan 18
parkrun17:45Kings Lynn parkrun # 3311.5-0.723 Dec 17
parkrun18:45Kings Lynn parkrun # 3422.40.610 Mar 18
parkrun20:55Kings Lynn parkrun # 3831.85.922 Dec 18
parkrun18:21Holkham parkrun # 1002.4-0.313 Jan 18
parkrun20:51Kings Lynn parkrun # 3791.95.724 Nov 18
parkrun21:22Kings Lynn parkrun # 3941.47.22 Mar 19
5K17:20Ryston Runners Open League1.3-1.415 Oct 17
parkrun23:11Kings Lynn parkrun # 4201.611.231 Aug 19
parkrun17:39Kings Lynn parkrun # 3191.8-1.230 Sep 17
parkrun18:43Kings Lynn parkrun # 3322.60.330 Dec 17
parkrun20:07Kings Lynn parkrun # 3711.05.129 Sep 18
parkrun20:49Kings Lynn parkrun # 3732.25.313 Oct 18
parkrun17:22Kings Lynn parkrun # 3161.4-1.59 Sep 17
parkrun20:59Kings Lynn parkrun # 3801.56.41 Dec 18
parkrun21:06Kings Lynn parkrun # 3772.25.910 Nov 18
parkrun18:42Kings Lynn parkrun # 3302.20.716 Dec 17
parkrun17:24Kings Lynn parkrun # 3141.3-1.626 Aug 17
parkrun21:40Kings Lynn parkrun # 3931.28.023 Feb 19
parkrun22:20Kings Lynn parkrun # 3992.08.56 Apr 19
10M62:46Fenland 101.10.829 Oct 17
parkrun18:06Kings Lynn parkrun # 3281.20.42 Dec 17
parkrun20:41Kings Lynn parkrun # 3751.06.327 Oct 18
parkrun17:43Kings Lynn parkrun # 3151.6-0.92 Sep 17
parkrun18:51Kings Lynn parkrun # 3272.21.025 Nov 17
HM84:08Perkins Great Eastern Half Marathon1.01.18 Oct 17
parkrun17:38Kings Lynn parkrun # 3101.4-1.229 Jul 17
parkrun19:33Kings Lynn parkrun # 3372.42.327 Jan 18
parkrun21:03Kings Lynn parkrun # 3721.46.66 Oct 18
parkrun17:42Kings Lynn parkrun # 3121.0-0.612 Aug 17
parkrun19:44Kings Lynn parkrun # 3382.22.93 Feb 18
parkrun19:40Holkham parkrun # 992.42.56 Jan 18
parkrun22:38Kings Lynn parkrun # 3911.89.39 Feb 19
parkrun17:32Kings Lynn parkrun # 3080.8-1.615 Jul 17
parkrun24:30Kings Lynn parkrun # 4191.713.524 Aug 19
parkrun24:18Kings Lynn parkrun # 4072.811.51 Jun 19
HM1:42:51Wissey Half Marathon1.98.82 Sep 18
parkrun21:17Kings Lynn parkrun # 3551.66.69 Jun 18
10K38:24Grand East Anglia Run 10K1.3-0.130 Apr 17
parkrun19:42Kings Lynn parkrun # 3181.83.223 Sep 17
parkrun18:23Kings Lynn parkrun # 3031.00.110 Jun 17
parkrun18:39Kings Lynn parkrun # 3001.50.220 May 17
parkrun18:28Kings Lynn parkrun # 2991.6-0.313 May 17
parkrun21:22Kings Lynn parkrun # 3541.07.42 Jun 18
parkrun18:46Kings Lynn parkrun # 3021.60.33 Jun 17
10M65:04Dereham 101.30.97 May 17
parkrun18:55Kings Lynn parkrun # 3110.82.25 Aug 17
parkrun22:03Kings Lynn parkrun # 3334.65.11 Jan 18
parkrun18:39Kings Lynn parkrun # 2803.6-2.21 Jan 17
10K38:18Thorney 10K1.00.126 Mar 17
parkrun21:49Kings Lynn parkrun # 3581.08.330 Jun 18
parkrun17:53Kings Lynn parkrun # 2841.2-1.528 Jan 17
parkrun18:34Kings Lynn parkrun # 2931.6-0.11 Apr 17
parkrun22:32Kings Lynn parkrun # 3591.88.97 Jul 18
parkrun22:26Kings Lynn parkrun # 3561.68.916 Jun 18
parkrun18:22Kings Lynn parkrun # 2881.2-0.225 Feb 17
parkrun22:41Kings Lynn parkrun # 3611.29.821 Jul 18
parkrun18:32Kings Lynn parkrun # 2861.6-0.211 Feb 17
parkrun18:37Kings Lynn parkrun # 2871.00.618 Feb 17
parkrun22:00Kings Lynn parkrun # 3461.48.27 Apr 18
5K18:15Ryston Runners Open League0.6-0.122 Jan 17
parkrun22:29Kings Lynn parkrun # 3531.09.626 May 18
parkrun18:00Kings Lynn parkrun # 2760.8-1.210 Dec 16
parkrun18:52Kings Lynn parkrun # 2901.01.111 Mar 17
parkrun18:21Kings Lynn parkrun # 2810.80.07 Jan 17
parkrun18:29Kings Lynn parkrun # 2642.2-2.217 Sep 16
parkrun23:08Kings Lynn parkrun # 3491.99.928 Apr 18
parkrun18:52Kings Lynn parkrun # 2781.30.624 Dec 16
parkrun18:31Kings Lynn parkrun # 2741.0-0.326 Nov 16
parkrun18:11Kings Lynn parkrun # 2671.2-1.88 Oct 16
parkrun18:28Kings Lynn parkrun # 2621.4-1.93 Sep 16
10M66:55Fenland 100.62.130 Oct 16
parkrun18:46Kings Lynn parkrun # 2571.6-2.130 Jul 16
parkrun20:01Kings Lynn parkrun # 2851.23.34 Feb 17
parkrun19:02Kings Lynn parkrun # 2660.80.41 Oct 16
parkrun18:42Kings Lynn parkrun # 2581.0-1.16 Aug 16
parkrun19:34Kings Lynn parkrun # 2681.81.115 Oct 16
parkrun19:01Kings Lynn parkrun # 2551.6-2.616 Jul 16
parkrun19:46Kings Lynn parkrun # 2691.51.922 Oct 16
parkrun20:59Kings Lynn parkrun # 2831.84.421 Jan 17
parkrun20:01Kings Lynn parkrun # 2611.61.227 Aug 16
parkrun20:18Kings Lynn parkrun # 2632.01.810 Sep 16
parkrun21:14Kings Lynn parkrun # 2821.65.114 Jan 17
parkrun19:56Kings Lynn parkrun # 2521.6-0.725 Jun 16
parkrun25:52Kings Lynn parkrun # 3472.214.514 Apr 18
parkrun19:29Kings Lynn parkrun # 2451.0-1.57 May 16
parkrun19:44Kings Lynn parkrun # 2500.8-0.311 Jun 16
parkrun20:25Kings Lynn parkrun # 2511.40.518 Jun 16
10K41:26Grand East Anglia Run 10K0.5-0.11 May 16
parkrun19:44Kings Lynn parkrun # 2411.0-1.79 Apr 16
parkrun20:04Kings Lynn parkrun # 2391.0-2.826 Mar 16
10K43:05Thorney 10K1.00.33 Apr 16
parkrun24:07Kings Lynn parkrun # 2891.411.14 Mar 17
parkrun21:41Kings Lynn parkrun # 2540.63.99 Jul 16
parkrun20:58Kings Lynn parkrun # 2361.0-5.05 Mar 16
parkrun21:18Kings Lynn parkrun # 2371.5-0.812 Mar 16
parkrun23:30Kings Lynn parkrun # 2561.27.723 Jul 16
parkrun22:44Kings Lynn parkrun # 2441.05.030 Apr 16
parkrun23:02Kings Lynn parkrun # 2341.00.020 Feb 16
parkrun23:46Kings Lynn parkrun # 2431.06.923 Apr 16
parkrun24:32Kings Lynn parkrun # 2471.68.321 May 16
parkrun24:51Kings Lynn parkrun # 2401.08.22 Apr 16

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