Julie Balmer
North Down
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K43:36Bangor 10K (inc NI & Ulster Championship)1.4-0.828 Sep 19+
10K43:52Comber 10K1.1-0.321 Jun 19+
10K43:01Bangor 10K (Inc NI & Ulster Championship)1.3-0.529 Sep 18+
10K43:10Runher Titanic Ladies 10K0.20.821 Oct 18+
10K46:46Jimmy's 10K0.92.717 Mar 19+
10K42:43Runher Coastal 10K0.6-0.126 May 17
10K43:25Bangor Aurora 10K1.73.124 Sep 16
10K43:01Laganside 10K1.43.84 Sep 16
10K42:11Jimmy’s 10K0.93.513 Mar 16
10K42:42Bangor Aurora 10K1.04.126 Sep 15
10K42:57Runher Titanic Ladies 10K1.04.34 Oct 15
5K19:22Rollercoaster 5K1.01.321 Feb 10
5M30:15Albertville 51.0-1.56 Mar 10
10K38:32Jimmy's 10K1.4-0.914 Mar 10
HM85:04Larne Half Marathon1.0-1.020 Mar 10
HM86:59Omagh Half Marathon0.60.327 Mar 10
10K39:17Titanic Quarter 10K1.00.211 Apr 10
10K39:55Spar Laganside 10K1.20.75 Sep 10
HM87:32Waterside Half Marathon0.60.612 Sep 10
10K40:16Bangor 10K1.01.225 Sep 10
10K39:27Seeley Cup 10K0.70.727 Nov 10
5M31:07Albertville 50.40.75 Mar 11
10K39:09Jimmy's 10K1.00.113 Mar 11
HM84:36Larne Half Marathon0.7-0.919 Mar 11
HM84:06Omagh Half Marathon1.0-1.22 Apr 11
10K38:45Titanic Quarter 10K1.5-0.810 Apr 11
Mar2:58:22Virgin London Marathon1.5-1.317 Apr 11
10K39:50Belfast Telegraph Runher 10K2.0-0.215 May 11
HM83:48Newry City Half Marathon0.4-0.529 May 11
HM84:21Lisburn Half Marathon1.4-1.115 Jun 11
HM85:51Ards Half Marathon1.00.024 Jun 11
7M44:22Scott & Gault 71.00.213 Aug 11
10K38:08Laganside 10K0.6-0.54 Sep 11
HM84:12Waterside Half Marathon0.6-0.411 Sep 11
10K37:55Bangor 10K1.3-1.424 Sep 11
Mar2:58:24Dublin Marathon1.0-0.631 Oct 11
10K38:37Seeley Cup 10K (Inc NI Champs)0.8-0.119 Nov 11
10K39:36Jimmy’s 10K0.41.318 Mar 12
HM84:14Larne Half Marathon0.8-0.524 Mar 12
HM84:28Omagh Half Marathon0.7-0.331 Mar 12
5M30:02Sperrin Harriers 5-0.80.714 Apr 12
Mar2:57:50Virgin London Marathon1.5-1.322 Apr 12
5M31:16Belfast City Airport 51.40.120 May 12
HM83:43Newry Half Marathon0.4-0.43 Jun 12
HM84:42Lisburn Half Marathon1.6-1.120 Jun 12
HM85:37Ards Half Marathon1.4-0.529 Jun 12
10M64:35Portaferry Gala 101.00.217 Jul 12
HM84:18Kennedy Kane McArthur Half Marathon1.8-1.521 Jul 12
HM85:39Cookstown Half Marathon1.6-0.729 Jul 12
10K38:34Laganside 10K0.8-0.12 Sep 12
HM83:21Bupa Great North Run0.2-0.316 Sep 12
10K39:36Bangor 10K1.40.529 Sep 12
10K39:21Belfast Telegraph Runher 10K1.00.67 Oct 12
Mar2:59:18Dublin Marathon0.60.229 Oct 12
10K39:22Seeley Cup 10K (Inc NI Champs)0.41.217 Nov 12
5M29:57Albertville 50.0-0.12 Mar 13
10K39:07Jimmy’s 10K0.60.917 Mar 13
HM84:54Belfast Half Marathon0.20.57 Apr 13
10K38:29Titanic Quarter 10K0.60.221 Apr 13
Mar3:00:29Belfast City Marathon1.6-0.66 May 13
10K39:11Belfast Telegraph Runher Coastal 10K1.50.024 May 13
HM84:29Newry City Half Marathon1.0-0.526 May 13
HM84:29Larne Half Marathon0.9-0.48 Jun 13
HM84:54Lisburn Half Marathon1.6-0.919 Jun 13
HM85:45Ards Half Marathon1.4-0.328 Jun 13
HM86:54Kennedy Kane McArthur Festival of Running Half Marathon2.8-1.120 Jul 13
HM84:49Groomsport Half Marathon1.0-0.316 Aug 13
10K39:00Laganside 10K0.40.91 Sep 13
HM83:23Waterside Half Marathon1.1-1.18 Sep 13
HM83:56Belfast City Half Marathon1.0-0.722 Sep 13
10K38:34Bangor 10K1.2-0.328 Sep 13
10K40:12Belfast Telegraph Runher 10K1.01.66 Oct 13
10K38:40Seeley Cup 10K0.20.830 Nov 13
8M62:49Castlewellan Christmas Cracker5.05.128 Dec 13
5.6K23:19British Athletics Cross Challenge (inc Northern Ireland Senior Champs)2.23.14 Jan 14
parkrun38:54Bangor parkrun # 61.528.73 May 14
parkrun27:59Bangor parkrun # 72.516.110 May 14
5M51:51Stunnerz N Runnerz 50.423.114 Jun 14
parkrun23:10Bangor parkrun # 612.57.820 Jun 15
5K23:23Hadlow Donaghadee 5K2.08.77 Aug 15

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