Name:
Justin Frost
Gender:
Male
Club:
Plymouth Musketeers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:01Plymvalley parkrun # 3483.4-3.418 May 19+
parkrun20:11Haldon Forest parkrun # 155.4-2.98 Jun 19+
parkrun19:37Plymvalley parkrun # 3503.8-2.51 Jun 19+
parkrun19:16Plymvalley parkrun # 3423.2-2.630 Mar 19+
parkrun19:22Plymvalley parkrun # 3462.6-1.84 May 19+
parkrun18:59Eden Project parkrun # 771.3-1.325 May 19
parkrun19:39Plymvalley parkrun # 3562.6-1.213 Jul 19
parkrun19:48Plymvalley parkrun # 3552.6-0.96 Jul 19
parkrun19:17Plymvalley parkrun # 3274.0-3.415 Dec 18
parkrun20:07Plymvalley parkrun # 3543.2-0.829 Jun 19
parkrun19:50Plymvalley parkrun # 3582.6-0.827 Jul 19
parkrun19:22Torbay Velopark parkrun # 1231.6-0.827 Apr 19
HM89:53Plymouth Britains Ocean City Half Marathon1.6-0.719 May 19
10K40:00Ivybridge 10K0.8-0.311 May 19
10K43:27Bere Pen 10K3.80.125 May 19
5K19:59Armada Athletics Network 5K Series1.90.214 Aug 19
parkrun20:04Plymvalley parkrun # 3353.4-1.226 Jan 19
parkrun19:55Plymvalley parkrun # 3343.0-1.119 Jan 19
parkrun22:10Lanhydrock parkrun # 2876.00.510 Aug 19
10K39:54First Chance 10K0.7-0.320 Jan 19
7M49:03Magnificent 72.90.820 Jul 19
parkrun20:05Plymvalley parkrun # 3204.0-1.727 Oct 18
10M76:29Looe 105.40.823 Feb 19
parkrun20:56Plymvalley parkrun # 3433.01.06 Apr 19
3K11:13Armada Athletics Network Winter 3K Series1.9-0.412 Dec 18
10K41:37Plympton January Jaunt 10K1.11.06 Jan 19
parkrun20:45Plymvalley parkrun # 3243.60.024 Nov 18
parkrun21:59Parke parkrun # 2406.00.11 Dec 18
3K11:48Armada Athletics Network Winter 3K Series2.41.213 Feb 19
8.31K39:06Charles Stanley Westward League6.01.710 Feb 19
parkrun19:53Plymvalley parkrun # 3182.6-0.76 Oct 18
8M50:56Armada Autumn Trail 80.0-0.99 Sep 18
parkrun21:53Plymvalley parkrun # 3453.02.920 Apr 19
parkrun21:28Plymvalley parkrun # 3363.21.99 Feb 19
parkrun20:09Tamar Trails parkrun # 963.0-0.625 Aug 18
3K11:46Armada Athletics Network Winter 3K Series2.01.59 Jan 19
parkrun19:59Plymvalley parkrun # 3082.8-0.728 Jul 18
10K44:56Tamar Bridge 10K1.83.524 Mar 19
5K19:35Armada Athletics Network 5K Series1.3-0.112 Sep 18
parkrun19:18Eden Project parkrun # 390.60.01 Sep 18
parkrun21:27Plymvalley parkrun # 3332.62.412 Jan 19
5K19:39Armada Athletics Network 5K Series1.40.08 Aug 18
6M45:02Plymouth 6 Moor Miles6.01.015 Sep 18
parkrun20:21Plymvalley parkrun # 3072.80.021 Jul 18
parkrun20:21Plymvalley parkrun # 2964.2-1.45 May 18
parkrun20:36Plymvalley parkrun # 2846.0-2.73 Feb 18
parkrun22:01Mount Edgcumbe parkrun # 1236.00.130 Jun 18
parkrun21:37Plymvalley parkrun # 3213.22.23 Nov 18
parkrun22:38Plymvalley parkrun # 3393.04.32 Mar 19
2.5M15:43Erme Valley Relays (4 x 2.5)2.20.36 Jul 18
parkrun20:23Northwich parkrun # 113.0-0.19 Jun 18
5K19:45Armada Athletics Network 5K Series2.6-1.011 Apr 18
10K45:05Bere Pen 10K4.80.626 May 18
parkrun21:35Plymvalley parkrun # 3192.62.720 Oct 18
parkrun20:56Plymvalley parkrun # 2944.2-0.221 Apr 18
parkrun20:21Plymvalley parkrun # 2953.0-0.228 Apr 18
parkrun21:22Plymvalley parkrun # 3172.42.529 Sep 18
parkrun21:12Plymvalley parkrun # 2816.0-1.513 Jan 18
10K41:23Ivybridge 10K0.81.012 May 18
parkrun22:05Plymvalley parkrun # 3163.23.122 Sep 18
10M75:19Looe 105.30.225 Feb 18
3K11:18Armada Athletics Network Winter 3K Series3.2-1.410 Jan 18
parkrun20:59Plymvalley parkrun # 2834.6-0.527 Jan 18
parkrun23:57Plymvalley parkrun # 3374.25.616 Feb 19
10K41:18Plympton January Jaunt 10K2.0-0.27 Jan 18
8.55K34:56Westward League (Inc Cornwall Championships)2.5-0.812 Nov 17
parkrun19:26Plymvalley parkrun # 2593.2-2.319 Aug 17
parkrun21:11Plymvalley parkrun # 3002.22.32 Jun 18
7.5M63:34Cockington Christmas Caper 7.56.05.88 Dec 18
8.9K37:28Westward League (Inc Devon County Championships)3.0-0.23 Dec 17
3K11:23Armada Athletics Network Winter 3K Series2.4-0.313 Dec 17
7M47:08Tavy 72.1-0.122 Oct 17
10K44:54Plymouth 10K-0.25.57 Oct 18
3K11:05Armada Athletics Network Winter 3K Series1.4-0.48 Nov 17
parkrun19:17Plymvalley parkrun # 2562.4-1.829 Jul 17
5M31:49Plymouth Coasters 51.2-0.73 Sep 17
1.1M5:31Tavistock Town Relays (4 x 1.1M)-1.20.013 Jul 17
parkrun21:19Plymvalley parkrun # 2684.80.028 Oct 17
parkrun19:26Plymvalley parkrun # 2552.4-1.522 Jul 17
parkrun19:58Plymvalley parkrun # 2346.0-4.425 Feb 17
parkrun19:13Plymvalley parkrun # 2215.8-6.410 Dec 16
HM89:20Torbay Half Marathon1.8-1.225 Jun 17
parkrun19:37Plymvalley parkrun # 2236.0-5.224 Dec 16
2.5M14:58Erme Valley Relays (4 x 2.5)2.0-1.57 Jul 17
8M52:27Armada Autumn Trail 80.6-0.310 Sep 17
parkrun19:29Plymvalley parkrun # 2195.4-5.526 Nov 16
5K19:22Armada Athletics Network 5K Series2.1-1.314 Jun 17
parkrun19:03Plymvalley parkrun # 2431.8-2.229 Apr 17
HM89:02Plymouth Britains Ocean City Half Marathon1.4-3.723 Apr 17
6M44:32Plymouth 6 Moor Miles6.00.530 Jul 17
5K19:00Armada Athletics Network 5K Series1.4-1.510 May 17
8.6K42:23Westward League6.03.711 Feb 18
parkrun21:06Plymvalley parkrun # 2396.0-2.11 Apr 17
10K43:05Bere Pen 10K3.6-0.127 May 17
parkrun20:28Plymvalley parkrun # 2266.0-3.41 Jan 17
10K39:54Ivybridge 10K0.8-0.56 May 17
parkrun19:50Plymvalley parkrun # 2254.6-3.331 Dec 16
HM94:02Tavy13 Half Marathon3.20.019 Mar 17
parkrun20:09Plymvalley parkrun # 2482.5-0.13 Jun 17
parkrun24:21Plymvalley parkrun # 3093.27.34 Aug 18
9.3K32:18Westward League-3.8-1.612 Feb 17
parkrun24:04Plymvalley parkrun # 2895.05.017 Mar 18
5K19:25Armada Athletics Network 5K Series1.0-0.612 Apr 17
parkrun20:47Plymvalley parkrun # 2334.8-1.618 Feb 17
10K40:15Plympton January Jaunt 10K1.8-1.58 Jan 17
3K11:01Armada Athletics Network 3K Series1.2-0.98 Feb 17
parkrun20:18Tamar Trails parkrun # 311.01.727 May 17
parkrun20:20Plymvalley parkrun # 2104.6-4.524 Sep 16
parkrun19:53Plymvalley parkrun # 2162.2-1.55 Nov 16
parkrun19:33Plymvalley parkrun # 2131.6-3.215 Oct 16
parkrun20:18Plymvalley parkrun # 2182.0-0.419 Nov 16
parkrun20:18Plymvalley parkrun # 2033.0-3.36 Aug 16
parkrun20:28Plymvalley parkrun # 2022.8-2.830 Jul 16
parkrun20:34Plymvalley parkrun # 2122.0-1.58 Oct 16
parkrun20:29Plymvalley parkrun # 2012.6-3.123 Jul 16
parkrun20:45Plymvalley parkrun # 2003.60.016 Jul 16
parkrun29:11Plymvalley parkrun # 3032.815.723 Jun 18
parkrun29:11Plymvalley parkrun # 3061.417.114 Jul 18
parkrun27:17Plymvalley parkrun # 2413.411.715 Apr 17
parkrun33:04Plymvalley parkrun # 2633.020.716 Sep 17

Order By:

EventTimeRaceDate
XC44:09Westward League8 Oct 17