Name:
Ffion Aston
Gender:
Female
Club:
Ipswich
Age Group:
U15
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:39.15Eastern Young Athletes' League Plate Final0.70.415 Sep 19+
2.2M16:31Suffolk Winter League6.60.03 Nov 19+
2M14:16Suffolk Winter League3.81.619 Jan 20+
8002:35.1Suffolk County Schools Championships0.8-1.42 May 19+
8002:44.8East Anglian League Final1.31.28 Sep 19+
8002:42.9Eastern Young Athletes' League1.20.811 Aug 19
1.8M13:09Suffolk Winter League4.82.01 Mar 20
2M14:16Suffolk Winter League3.61.815 Dec 19
8002:42.9East Anglian League0.91.14 Aug 19
8002:40.7East Anglian League0.51.023 Jun 19
8002:41.0East Anglian League0.01.521 Jul 19
8002:42.1Eastern Young Athletes' League1.20.62 Jun 19
8002:36.4Suffolk County Championships0.00.312 May 19
2.4M18:25Suffolk Winter League5.20.08 Mar 20
8002:37.1Eastern Young Athletes' League0.00.55 May 19
4K20:48South of England AA Championships8.00.025 Jan 20
4K19:45Suffolk County Championships5.60.05 Jan 20
3K12:31New Balance ESAA English Schools' Championships2.90.116 Mar 19
2.4M15:34Suffolk Winter League0.80.010 Mar 19
4K17:24CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.09 Mar 19
4.3K21:45CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.07 Mar 20
3.35K14:58Anglia Schools' Championships4.61.02 Feb 19
4K15:41Eastern Counties Championships-0.80.017 Nov 18
2.2M18:31Suffolk Winter League10.00.024 Mar 19
4K17:30South of England Masters' & Inter Counties Championships3.60.08 Dec 18
15005:27.8Eastern Young Athletes' League Final1.1-0.22 Sep 18
2M16:06Suffolk Winter League10.00.74 Nov 18
8002:38.4Eastern Young Athletes' League1.0-0.88 Jul 18
8002:40.1Eastern Young Athletes' League0.9-0.25 Aug 18
8002:39.6East Anglian League0.6-0.112 Aug 18
4K19:47South of England AA Championships6.60.026 Jan 19
8002:40.8East Anglian League0.90.017 Jun 18
4K19:24Suffolk County Championships6.00.06 Jan 19
8002:37.5Eastern Young Athletes' League0.2-1.26 May 18
8002:40.9Eastern Young Athletes' League0.30.63 Jun 18
8002:41.4Eastern Young Athletes' League1.1-2.915 Apr 18
8002:40.4Suffolk County Championships0.30.513 May 18
2.2M14:41Suffolk Winter League2.60.025 Mar 18
8002:43.5East Anglian League0.8-0.329 Apr 18
3K16:57Suffolk Winter League10.06.317 Feb 19
3K13:02South of England Masters' & Inter Counties Championships2.6-0.89 Dec 17
2M14:34Suffolk Winter League3.8-0.43 Dec 17
8002:51.3East Anglian League Final0.70.017 Sep 17
8002:50.3East Anglian League0.50.020 Aug 17
8002:48.41Eastern Young Athletes' League0.5-0.913 Aug 17
8002:50.0Derek Crookes Southern U13 Inter County Match0.5-1.129 Jul 17
8002:53.1East Anglian League0.4-0.216 Jul 17
15005:52.3Eastern Young Athletes' League0.7-0.54 Jun 17
8002:53.3East Anglian League0.6-0.311 Jun 17
8002:57.4Eastern Young Athletes' League0.21.630 Jul 17
2.2M14:12Suffolk Winter League-1.80.026 Mar 17
15005:53.9Suffolk County Championships0.5-0.114 May 17
15005:50.9Eastern Young Athletes' League0.1-1.47 May 17
15006:01.6East Anglian League1.00.023 Apr 17
2.4M18:53Suffolk Winter League5.60.05 Mar 17
2.5K11:10Anglian Schools' Championships2.80.04 Feb 17
3K15:55Suffolk Winter League9.00.015 Jan 17
2M18:36Suffolk Winter League10.00.019 Feb 17

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