Ffion Aston
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:39.15Eastern Young Athletes' League Plate Final0.70.415 Sep 19+
2.2M16:31Suffolk Winter League6.60.03 Nov 19+
2M14:16Suffolk Winter League3.81.619 Jan 20+
8002:35.1Suffolk County Schools Championships0.8-1.42 May 19+
8002:44.8East Anglian League Final1.31.28 Sep 19+
8002:42.9Eastern Young Athletes' League1.20.811 Aug 19
1.8M13:09Suffolk Winter League4.82.01 Mar 20
2M14:16Suffolk Winter League3.61.815 Dec 19
8002:42.9East Anglian League0.91.14 Aug 19
8002:40.7East Anglian League0.51.023 Jun 19
8002:41.0East Anglian League0.01.521 Jul 19
8002:42.1Eastern Young Athletes' League1.20.62 Jun 19
8002:36.4Suffolk County Championships0.00.312 May 19
2.4M18:25Suffolk Winter League5.20.08 Mar 20
8002:37.1Eastern Young Athletes' League0.00.55 May 19
4K20:48South of England AA Championships8.00.025 Jan 20
4K19:45Suffolk County Championships5.60.05 Jan 20
3K12:31New Balance ESAA English Schools' Championships2.90.116 Mar 19
2.4M15:34Suffolk Winter League0.80.010 Mar 19
4K17:24CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.09 Mar 19
4.3K21:45CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.07 Mar 20
3.35K14:58Anglia Schools' Championships4.61.02 Feb 19
4K15:41Eastern Counties Championships-0.80.017 Nov 18
2.2M18:31Suffolk Winter League10.00.024 Mar 19
4K17:30South of England Masters' & Inter Counties Championships3.60.08 Dec 18
15005:27.8Eastern Young Athletes' League Final1.1-0.22 Sep 18
2M16:06Suffolk Winter League10.00.74 Nov 18
8002:38.4Eastern Young Athletes' League1.0-0.88 Jul 18
8002:40.1Eastern Young Athletes' League0.9-0.25 Aug 18
8002:39.6East Anglian League0.6-0.112 Aug 18
4K19:47South of England AA Championships6.60.026 Jan 19
8002:40.8East Anglian League0.90.017 Jun 18
4K19:24Suffolk County Championships6.00.06 Jan 19
8002:37.5Eastern Young Athletes' League0.2-1.26 May 18
8002:40.9Eastern Young Athletes' League0.30.63 Jun 18
8002:41.4Eastern Young Athletes' League1.1-2.915 Apr 18
8002:40.4Suffolk County Championships0.30.513 May 18
2.2M14:41Suffolk Winter League2.60.025 Mar 18
8002:43.5East Anglian League0.8-0.329 Apr 18
3K16:57Suffolk Winter League10.06.317 Feb 19
3K13:02South of England Masters' & Inter Counties Championships2.6-0.89 Dec 17
2M14:34Suffolk Winter League3.8-0.43 Dec 17
8002:51.3East Anglian League Final0.70.017 Sep 17
8002:50.3East Anglian League0.50.020 Aug 17
8002:48.41Eastern Young Athletes' League0.5-0.913 Aug 17
8002:50.0Derek Crookes Southern U13 Inter County Match0.5-1.129 Jul 17
8002:53.1East Anglian League0.4-0.216 Jul 17
15005:52.3Eastern Young Athletes' League0.7-0.54 Jun 17
8002:53.3East Anglian League0.6-0.311 Jun 17
8002:57.4Eastern Young Athletes' League0.21.630 Jul 17
2.2M14:12Suffolk Winter League-1.80.026 Mar 17
15005:53.9Suffolk County Championships0.5-0.114 May 17
15005:50.9Eastern Young Athletes' League0.1-1.47 May 17
15006:01.6East Anglian League1.00.023 Apr 17
2.4M18:53Suffolk Winter League5.60.05 Mar 17
2.5K11:10Anglian Schools' Championships2.80.04 Feb 17
3K15:55Suffolk Winter League9.00.015 Jan 17
2M18:36Suffolk Winter League10.00.019 Feb 17

Order By: