Philip Neilson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500016:10.31Scottish University & College Athletics Championships1.0-1.420 Apr 19+
5K16:11Allan Scally Memorial Relays (4 x 5K)1.0-1.42 Mar 19+
10.3K35:44BUCS Championships2.0-1.32 Feb 19+
500015:59.85Scottish Athletics Mens League Division 10.4-0.84 May 19+
9.6K32:42Scottish East District League1.6-1.519 Jan 19+
parkrun16:23Edinburgh parkrun # 4911.1-1.013 Apr 19
7.5K26:27Lindsays Scottish National Championships3.0-1.023 Feb 19
4K12:54Scottish National Relay Championships2.2-1.427 Oct 18
5K16:25Edinburgh University Braid Hills Open1.2-1.117 Nov 18
4K13:53Scottish East District Relay Championships4.6-1.013 Oct 18
10K34:22Bank of Scotland Great Scottish 10K0.8-0.430 Sep 18
6.5K22:17Scottish East District Championships1.10.18 Dec 18
10K34:02City of Stirling 10K (Inc Scottish Championships)0.9-1.09 Sep 18
parkrun17:14Edinburgh parkrun # 4471.90.09 Jun 18
5K17:31Edinburgh Marathon Festival 5K2.00.526 May 18
10K35:13Isle of Man Easter Festival of Running 10K0.9-1.730 Mar 18
3.1M17:12Scottish National Mens 6-Stage Road Relay Championships2.1-1.925 Mar 18
500016:23.00Scottish University & College Athletics Championships0.0-1.214 Apr 18
5K17:19Simplyhealth Great Edinburgh Winter Run 5K2.4-2.113 Jan 18
4M24:41Isle of Man Easter Festival Peel Hill4.30.031 Mar 18
10K38:52BUCS Championships4.0-1.03 Feb 18
parkrun18:13Aberdeen parkrun # 3383.4-1.127 Jan 18
parkrun17:36Aberdeen parkrun # 3412.0-1.117 Feb 18
9K32:09Scottish Student Sport Championships1.8-1.95 Nov 17
4K13:59Scottish National Relay Championships4.0-2.028 Oct 17
7.5K27:46Lindsays Scottish National Championships2.4-0.724 Feb 18
8K29:28Scottish East District Championships2.4-1.09 Dec 17
parkrun17:21Aberdeen parkrun # 3192.4-2.330 Sep 17
5K17:13Edinburgh University Braid Hills Open1.6-1.518 Nov 17
parkrun17:34Aberdeen parkrun # 3162.8-2.29 Sep 17
parkrun17:37Aberdeen parkrun # 3281.3-0.32 Dec 17
30009:45.96Scottish University & College Athletics, Freshers Match0.5-0.718 Oct 17
parkrun17:39Edinburgh parkrun # 4061.6-0.85 Aug 17
parkrun17:31Edinburgh parkrun # 4100.8-0.32 Sep 17
5K18:22Edinburgh Marathon Festival 5K2.8-0.427 May 17
parkrun18:08Aberdeen parkrun # 2972.0-0.229 Apr 17
5M29:22Kings Buildings 51.4-3.24 Mar 17
parkrun17:48Edinburgh parkrun # 3950.80.320 May 17
500017:17.2Scottish University & College Athletics Championships0.0-1.022 Apr 17
parkrun18:21Aberdeen parkrun # 2921.20.125 Mar 17
5K18:15Isle of Man Easter Festival 5K0.90.216 Apr 17
10K38:40Isle of Man Easter Festival of Running 10K0.81.014 Apr 17
parkrun19:10Aberdeen parkrun # 2882.6-1.425 Feb 17
parkrun18:35Aberdeen parkrun # 2871.6-2.218 Feb 17
4M26:27Isle of Man Easter Festival Peel Hill3.51.815 Apr 17
8.18K33:16BUCS Championships3.0-1.14 Feb 17
5K18:51Great Edinburgh Winter Run 5K1.6-4.27 Jan 17
4.8M29:50Allan Scally Relays1.9-4.629 Oct 16
5K19:34Edinburgh University Braid Hills Open2.0-3.112 Nov 16
5K20:06Pure Gym Great Edinburgh Winter Run 5K2.80.09 Jan 16
5K21:24Morrisons Great Winter Run 5K3.20.010 Jan 15
5K21:31BUPA Great Winter Run2.40.05 Jan 13
5K21:05Bupa Great Winter Run2.60.011 Jan 14

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