Name:
Jay Russell
Gender:
Male
Club:
Woodford Green Essex Ladies
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:49Valentines parkrun # 4882.4-2.518 Sep 21+1
2.6K9:04Virgin Money London Mini Marathon1.5-2.03 Oct 21+2
parkrun19:15Valentines parkrun # 4932.2-1.323 Oct 21+3
8002:19.61Woodford Green with Essex Ladies Trials & Invite Meeting0.0-2.322 May 21+4
parkrun18:52Hackney Marshes parkrun # 5071.2-2.114 Mar 20+5
4.2K16:35Start Fitness Metropolitan League2.21.116 Oct 21
parkrun19:18Hackney Marshes parkrun # 5061.3-1.37 Mar 20
8002:28.00Lee Valley Middle Distance Open0.5-3.719 Feb 20
parkrun19:18Hackney Marshes parkrun # 4961.7-2.621 Dec 19
1M5:50Miles of Miles2.90.19 Aug 20
4.5K21:07London Youth Games7.62.920 Nov 21
4K17:44Start Fitness Metropolitan League8.8-2.47 Dec 19
4K17:05Start Fitness Metropolitan League4.80.98 Feb 20
4K16:57Start Fitness Metropolitan League3.61.811 Jan 20
4.2K17:12Start Fitness Metropolitan League2.00.812 Oct 19
4.2K18:14Start Fitness Metropolitan League2.62.79 Nov 19
parkrun20:34Hackney Marshes parkrun # 4561.9-0.216 Mar 19
parkrun22:26Wanstead Flats parkrun # 4402.62.817 Aug 19
parkrun20:25Hackney Marshes parkrun # 4551.40.09 Mar 19
parkrun20:33Hackney Marshes parkrun # 4580.41.230 Mar 19
parkrun21:48Roding Valley parkrun # 1102.41.723 Feb 19
parkrun21:14Hackney Marshes parkrun # 4541.11.92 Mar 19
parkrun22:26Wanstead Flats parkrun # 4123.81.626 Jan 19
parkrun21:41Hackney Marshes parkrun # 4570.83.123 Mar 19
parkrun19:45Hackney Marshes parkrun # 4051.3-4.031 Mar 18
8002:39.86Lee Valley April Open1.11.47 Apr 18
8002:40.1UK Youth Development U13/U15 League Division South East 20.02.619 May 18
parkrun21:05Wanstead Flats parkrun # 3582.80.027 Jan 18
3K11:37Start Fitness Metropolitan League2.6-1.311 Nov 17
8002:44.31UK Youth Development U13/U15 League Division South East 20.03.717 Jun 18
8002:30.27Watford Open Graded Meeting0.6-1.09 Aug 17
3K13:18Start Fitness Metropolitan League6.01.113 Jan 18
3K12:04Start Fitness Metropolitan League2.20.72 Dec 17
15005:16.1Eastern Young Athletes' League0.90.030 Jul 17
8002:31.93Eastern Young Athletes' League0.1-2.02 Jul 17
3K12:30Start Fitness Metropolitan League3.01.414 Oct 17
8002:38.5Eastern Young Athletes' League0.81.413 Aug 17
8002:39.6Watford Minors Open Series2.0-1.911 Jun 17
4K20:15Start Fitness Metropolitan League4.08.213 Oct 18
8002:41.1Eastern Young Athletes' League0.8-0.34 Jun 17
3.5K15:45Essex Schools' Year 7 & 8 Championships1.03.721 Feb 18
8002:39.3Eastern Young Athletes' League0.1-1.37 May 17
2M13:31Chingford League Relays3.00.04 Mar 17
8002:43.97Woodford Green Open0.60.01 Apr 17
8002:51.04Essex County Championships0.03.013 May 17
2K8:35ECCA Saucony English National Relay Championships 7.24 Nov 17

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