Name:
Richard Coen
Gender:
Male
Club:
Wilmslow
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K15:36Sale Sizzler 5K Series0.9-1.32 Aug 18+
10K33:35Simplyhealth Great Manchester Run 10K2.1-1.320 May 18+
10K33:25Colshaw Hall 10K1.4-0.717 Jun 18+
5K15:47Sale Sizzler 5K Series1.0-1.05 Jul 18+
5K15:44Mid Cheshire 5K0.30.023 Aug 18+
HM75:31Wilmslow Half Marathon1.7-0.524 Jun 18
5M27:12Abergele 5 (inc North Wales Championships)1.30.64 Nov 18
8002:03.60Trafford AC Grand Prix Open0.30.024 Jul 18
5M27:27Mobberley Round the Runway 52.4-0.58 May 18
8002:03.95Trafford AC Grand Prix Open0.2-0.114 Aug 18
15004:16.54Trafford AC Grand Prix Open0.70.014 Aug 18
10K33:32Whitley Village 10K1.7-1.315 Apr 18
parkrun16:39Bramhall Park parkrun # 5082.2-0.29 Jun 18
9.7K34:50Manchester Area League2.41.410 Nov 18
5K15:46Mid Cheshire 5K0.4-0.727 Apr 18
30009:04.9Cheshire County Championships0.8-0.312 May 18
15004:18.66Trafford AC Grand Prix Open0.40.124 Jul 18
parkrun16:47Bramhall Park parkrun # 4992.4-0.57 Apr 18
10K34:56Poynton Village 10K1.90.025 Mar 18
parkrun16:53Wilmslow parkrun # 1444.0-1.81 Jan 18
5M26:32Alsager 50.9-0.64 Feb 18
10K36:54Tatton Yule Yomp 10K5.4-1.410 Dec 17
parkrun16:55Bramhall Park parkrun # 4932.20.017 Feb 18
10.4K40:24Manchester Area League6.00.013 Jan 18
parkrun17:46Cheadle Hulme parkrun # 1631.03.820 Oct 18
9.7K35:45Manchester Area League4.3-0.22 Dec 17
10K33:08Wilmslow Festive 10K0.1-0.426 Nov 17
11.5K45:31Cheshire County Championships6.00.56 Jan 18
9.84K36:42Manchester Area League5.1-0.914 Oct 17
HM79:52Chorlton & Sale Water Park Half Marathon4.4-2.05 Aug 17
HM77:08Congleton Half Marathon1.8-0.71 Oct 17
9.6K36:04Manchester Area League4.40.111 Nov 17
9.875K40:24Manchester Area League6.02.210 Feb 18
parkrun16:16Stretford parkrun # 912.0-1.512 Aug 17
parkrun16:46Bramhall Park parkrun # 4741.8-0.223 Sep 17
5K16:04Sale Sizzler 5K Series0.6-0.620 Jul 17
10K34:08Alderley Bypass 10K1.1-0.32 Jul 17
Mar2:40:18ASICS Greater Manchester Marathon1.0-1.92 Apr 17
10K33:57Simplyhealth Great Manchester Run 10K0.9-0.328 May 17
parkrun17:02Bramhall Park parkrun # 4602.20.017 Jun 17
HM78:53Stockport Trail Half Marathon2.6-0.726 Feb 17
5K16:03Mid Cheshire 5K-0.1-0.628 Apr 17
parkrun16:48Bramhall Park parkrun # 4511.6-0.615 Apr 17
5M27:37Alsager 50.80.05 Feb 17
10K34:01Wilmslow Festive 10K0.6-1.94 Dec 16
parkrun17:09Bramhall Park parkrun # 4441.20.618 Feb 17
parkrun17:09Bramhall Park parkrun # 4342.4-0.610 Dec 16
parkrun17:30Bramhall Park parkrun # 4313.6-3.012 Nov 16
10K35:11Run Tatton 10K0.8-0.920 Nov 16
parkrun17:13Bramhall Park parkrun # 4292.4-2.729 Oct 16
parkrun17:20Bramhall Park parkrun # 4232.4-2.717 Sep 16
HM77:48Manchester Half Marathon0.3-1.116 Oct 16
10M59:34Swinton 101.0-2.525 Sep 16
parkrun17:54Bramhall Park parkrun # 4192.6-1.720 Aug 16
parkrun17:49Cheadle Hulme parkrun # 753.5-3.94 Jun 16
parkrun17:37Bramhall Park parkrun # 4172.0-1.76 Aug 16
parkrun17:37Bramhall Park parkrun # 4091.6-2.011 Jun 16
parkrun17:28Bramhall Park parkrun # 4110.6-0.925 Jun 16
10K37:30Great Manchester Run 10K1.00.022 May 16

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