800 | 2:29.37 | Sweatshop Southern Athletics League Division 1 | 0.6 | 2.5 | 18 Jun 16 | +1 |
1500 | 5:04.7 | Southampton Graded Open Meeting | 0.5 | 2.8 | 13 Apr 16 | +2 |
6K | 24:18 | Alton Sports Hampshire League | 1.6 | 3.1 | 13 Feb 16 | +3 |
6.09K | 23:50 | Alton Sports Hampshire League | 1.0 | 2.3 | 5 Dec 15 | +4 |
6K | 26:28 | Alton Sports Hampshire League | 5.2 | 3.1 | 7 Nov 15 | +5 |
4.5K | 18:46 | South East Schools' Inter Counties | 2.8 | 4.8 | 6 Feb 16 | |
4.5K | 18:46 | AoC National Championships | 1.0 | 6.6 | 16 Apr 16 | |
1500 | 5:04.8 | Sweatshop Southern Athletics League Division 1 | 0.8 | 2.5 | 15 Aug 15 | |
800 | 2:24.7 | Hampshire County Schools Championships | 0.4 | 1.5 | 13 Jun 15 | |
4.2K | 18:44 | New Balance ESAA English Schools' Championships | 4.4 | 6.3 | 5 Mar 16 | |
800 | 2:24.79 | Hampshire County Championships | 0.2 | 1.8 | 24 May 15 | |
parkrun | 19:45 | Basingstoke parkrun # 384 | 1.0 | 3.2 | 8 Aug 15 | |
parkrun | 19:24 | Basingstoke parkrun # 361 | 2.5 | 0.9 | 28 Feb 15 | |
1000 | 3:26.81 | Bracknell Young Athletes' Open | 0.8 | 0.1 | 27 Mar 10 | |
800 | 2:40.34 | Basingstoke & Mid Hants AC Young Athletes Open | 2.0 | -1.1 | 3 Apr 10 | |
1200 | 4:17.9 | Wessex Young Athletes' League | 0.6 | 0.8 | 18 Apr 10 | |
800 | 2:41.66 | Hampshire County Championships | 1.0 | 0.3 | 8 May 10 | |
800 | 2:39.97 | Hampshire County Championships | 1.0 | -0.2 | 8 May 10 | |
1500 | 5:20.05 | Hampshire County Championships | 0.8 | -0.7 | 9 May 10 | |
800 | 2:38.9 | Winchester Open | 0.6 | -0.1 | 23 May 10 | |
1500 | 5:19.5 | Andover AC Young Athletes' Open | 0.6 | -0.6 | 31 May 10 | |
1200 | 4:15.6 | Wessex Young Athletes' League | 0.6 | 0.4 | 6 Jun 10 | |
800 | 2:39.85 | Basingstoke & Mid Hants AC Open | 0.8 | 0.0 | 9 Jun 10 | |
1200 | 4:09.5 | Wessex Young Athletes' League | 0.2 | -0.2 | 4 Jul 10 | |
1000 | 3:26.8 | Hampshire Schools Year 7 & 8 Championships | 0.4 | 0.5 | 7 Jul 10 | |
1000 | 3:25.7 | Alder Valley Girls' League | 0.6 | 0.1 | 11 Jul 10 | |
1500 | 5:23.01 | Basingstoke Open | 0.8 | -0.3 | 21 Jul 10 | |
800 | 2:39.4 | Wessex Young Athletes' League | 0.8 | -0.1 | 25 Jul 10 | |
parkrun | 23:54 | Basingstoke parkrun # 110 | 1.0 | 2.0 | 31 Jul 10 | |
parkrun | 25:06 | Basingstoke parkrun # 111 | 3.0 | 2.1 | 7 Aug 10 | |
parkrun | 22:20 | Basingstoke parkrun # 112 | 1.0 | -4.0 | 14 Aug 10 | |
800 | 2:42.29 | Woking Young Athletes' Open | 1.4 | 0.0 | 5 Sep 10 | |
800 | 2:36.0 | Basingstoke & Mid Hants AC Club Championships | 0.6 | -0.8 | 12 Sep 10 | |
1000 | 3:23.2 | Alder Valley Girls' League Final - Trophy | 0.4 | 0.0 | 19 Sep 10 | |
2.291K | 8:56 | Southern Women's 4 Stage & Young Athletes Relays | 2.0 | 0.1 | 25 Sep 10 | |
800 | 2:29.46 | Basingstoke Young Athletes' Graded Open | 0.0 | -1.7 | 2 Apr 11 | |
1200 | 4:00.4 | Alder Valley Girls' League | 0.0 | 0.5 | 10 Apr 11 | |
800 | 2:29.7 | Wessex Young Athletes' League | 0.0 | 0.1 | 17 Apr 11 | |
800 | 2:38.57 | Hampshire County Championships | 0.2 | 2.2 | 14 May 11 | |
800 | 2:34.03 | Hampshire County Championships | 0.2 | 1.0 | 14 May 11 | |
1500 | 5:36.4 | Andover Young Athletes Meeting | 0.4 | 3.7 | 30 May 11 | |
1200 | 4:16.2 | Wessex Young Athletes' League | 0.2 | 2.9 | 12 Jun 11 | |
800 | 2:38.7 | Winchester Open | 0.6 | 1.9 | 15 Jun 11 | |
1200 | 4:30.8 | Alder Valley Girls' League | 0.4 | 5.1 | 26 Jun 11 | |
800 | 2:31.9 | Wessex Young Athletes' League | 0.4 | 0.3 | 3 Jul 11 | |
1000 | 3:25.7 | Hampshire Schools' U13/U14 Championships | 0.6 | 2.0 | 5 Jul 11 | |
800 | 2:39.28 | Wessex Young Athletes' League | 0.7 | 1.9 | 24 Jul 11 | |
parkrun | 23:19 | Basingstoke parkrun # 164 | 1.5 | 0.4 | 30 Jul 11 | |
800 | 2:37.56 | Woking Open | 0.7 | 1.5 | 3 Aug 11 | |
parkrun | 22:51 | Basingstoke parkrun # 165 | 1.5 | -0.5 | 6 Aug 11 | |
parkrun | 22:04 | Basingstoke parkrun # 167 | 1.5 | -2.0 | 20 Aug 11 | |
2.5M | 17:54 | Overton 2.5 | 1.0 | 0.8 | 3 Sep 11 | |
2.291K | 8:24 | Southern Road Relay Championships U13 Women | 1.0 | -1.5 | 24 Sep 11 | |
parkrun | 20:40 | Basingstoke parkrun # 176 | 1.5 | -4.3 | 22 Oct 11 | |
2.5K | 8:02 | Junior Great South Run | 1.0 | -7.0 | 29 Oct 11 | |
parkrun | 19:31 | Basingstoke parkrun # 202 | 1.0 | -3.4 | 31 Mar 12 | |
800 | 2:28.41 | Basingstoke Young Athletes' Open Meeting | 0.0 | -0.3 | 7 Apr 12 | |
3M | 18:01 | Virgin London Mini Marathon | 1.0 | -1.9 | 22 Apr 12 | |
parkrun | 19:42 | Basingstoke parkrun # 206 | 1.0 | 0.3 | 28 Apr 12 | |
1500 | 5:07.06 | Hampshire County Championships | 0.3 | 0.3 | 13 May 12 | |
1500 | 5:07.86 | Hampshire County Championships | 0.3 | 0.4 | 13 May 12 | |
1500 | 4:59.6 | Winchester & District AC Open | 1.0 | -1.4 | 23 May 12 | |
800 | 2:23.58 | Basingstoke & Mid Hants AC Open Graded Meeting | 0.0 | -0.9 | 30 May 12 | |
800 | 2:23.72 | Andover Young Athletes' Open | 0.2 | -0.2 | 4 Jun 12 | |
1500 | 5:04.5 | Hampshire Schools' Championships | 1.2 | 0.4 | 16 Jun 12 | |
800 | 2:27.3 | Wessex Young Athletes' League | 0.5 | 0.5 | 17 Jun 12 | |
1500 | 5:00.99 | ESAA South East Schools Inter-County Championships | 0.6 | 0.5 | 23 Jun 12 | |
1500 | 5:02.5 | Hampshire Schools Year 7 & 8 Championships | 0.2 | 1.1 | 3 Jul 12 | |
800 | 2:23.3 | Alder Valley Girls' League | 0.3 | -0.4 | 8 Jul 12 | |
1500 | 4:52.95 | Wessex Young Athletes' League | 0.6 | -0.5 | 15 Jul 12 | |
800 | 2:22.84 | Saucony Hampshire Grand Prix | 0.4 | -0.5 | 18 Jul 12 | |
1500 | 5:00.1 | Wessex Young Athletes' League | 0.4 | 0.8 | 22 Jul 12 | |
parkrun | 19:38 | Basingstoke parkrun # 221 | 1.5 | -0.4 | 4 Aug 12 | |
1500 | 5:10.57 | England Athletics U15/U17 Championships | 0.9 | 1.7 | 19 Aug 12 | |
800 | 2:25.82 | Woking AC Young Athletes' Championships | 1.3 | -0.5 | 2 Sep 12 | |
800 | 2:26.6 | Basingstoke & Mid Hants Club Championships | 0.8 | 0.2 | 9 Sep 12 | |
3000 | 11:02.8 | Havant Open | 1.0 | 1.3 | 15 Sep 12 | |
1500 | 4:55.0 | Alder Valley Girls' League Final | 0.6 | -0.1 | 16 Sep 12 | |
2.997K | 10:59 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 1.4 | 22 Sep 12 | |
2.5K | 8:00 | Junior Great South Run | 1.0 | -3.7 | 27 Oct 12 | |
parkrun | 18:51 | Basingstoke parkrun # 240 | 1.5 | -2.0 | 15 Dec 12 | |
800 | 2:24.48 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.0 | 23 Feb 13 | |
800 | 2:26.09 | Basingstoke & Mid Hants Young Athletes Graded Open Meeting | 0.5 | 0.4 | 6 Apr 13 | |
3000 | 10:43.2 | Havant AC Open Meeting | 1.0 | 0.1 | 13 Apr 13 | |
3M | 18:44 | Virgin London Mini Marathon | 0.3 | 1.8 | 21 Apr 13 | |
1500 | 4:57.51 | Andover AC Young Athletes' Open | 0.0 | 0.9 | 12 May 13 | |
800 | 2:21.8 | Alder Valley Girls' League | 0.5 | -0.8 | 19 May 13 | |
800 | 2:21.43 | Hampshire County Championships | 0.2 | -0.3 | 25 May 13 | |
800 | 2:30.81 | Hampshire County Championships | 0.2 | 2.3 | 25 May 13 | |
1500 | 5:26.39 | Hampshire County Championships | 0.4 | 4.5 | 26 May 13 | |
1500 | 4:59.75 | Hampshire County Championships | 0.4 | 1.1 | 26 May 13 | |
1500 | 4:58.9 | Hampshire Schools' Championships | 0.6 | 0.8 | 8 Jun 13 | |
800 | 2:27.1 | Wessex Young Athletes' League | 0.4 | 1.2 | 9 Jun 13 | |
1500 | 4:57.2 | ESAA South East Schools Inter-County Championships | 0.8 | 0.4 | 15 Jun 13 | |
1500 | 4:55.6 | Wessex Young Athletes' League | 0.4 | 0.6 | 16 Jun 13 | |
1500 | 4:51.18 | Watford Open Graded Meeting | 0.3 | 0.1 | 26 Jun 13 | |
1500 | 4:54.2 | Wessex Young Athletes' League | 1.1 | -0.3 | 30 Jun 13 | |
800 | 2:26.42 | BMC Regional Races | 0.3 | 1.1 | 3 Jul 13 | |
800 | 2:26.9 | Wessex Young Athletes' League | 0.0 | 1.5 | 21 Jul 13 | |
800 | 2:26.5 | Alder Valley Girls' League | 0.8 | 0.6 | 4 Aug 13 | |
1500 | 4:55.84 | South of England AA U15/U20 Inter County Championships | 1.2 | -0.2 | 11 Aug 13 | |
1500 | 4:45.56 | England Athletics U15/U17 Championships | 1.2 | -1.6 | 31 Aug 13 | |
1500 | 4:55.75 | Woking Young Athletes Championships | 1.4 | 0.0 | 1 Sep 13 | |
3000 | 10:33.03 | Watford Open Graded Meeting | 0.7 | 0.8 | 4 Sep 13 | |
800 | 2:22.5 | Basingstoke & Mid Hants Club Championships | 0.8 | -0.2 | 8 Sep 13 | |
1500 | 4:57.1 | Alder Valley Girls' League Trophy Final & Non Scoring | 0.8 | 0.8 | 15 Sep 13 | |
2.997K | 10:59 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | 0.7 | 21 Sep 13 | |
parkrun | 19:24 | Basingstoke parkrun # 293 | 1.2 | 0.6 | 7 Dec 13 | |
4K | 16:05 | Southern Championships | 3.6 | 1.1 | 25 Jan 14 | |
4K | 18:54 | CAU Inter County Championships | 1.0 | 10.7 | 8 Mar 14 | |
800 | 2:20.3 | Havant AC Club Championships & Open Meeting | 0.1 | -0.1 | 12 Apr 14 | |
800 | 2:19.65 | Sweatshop Southern Athletics League Division 1 | 0.4 | -0.5 | 19 Apr 14 | |
1500 | 4:46.75 | Sweatshop Southern Athletics League Division 1 | 0.8 | -0.6 | 19 Apr 14 | |
1500 | 4:50.6 | Wessex Young Athletes' League | 0.6 | 0.2 | 27 Apr 14 | |
800 | 2:24.6 | Wessex Young Athletes' League | 0.5 | 0.9 | 27 Apr 14 | |
3000 | 10:20.4 | Saucony Hampshire May Day Miles & 3000m | 1.0 | -0.3 | 5 May 14 | |
1500 | 5:00.76 | Sweatshop Southern Athletics League Division 1 | 0.8 | 1.4 | 17 May 14 | |
800 | 2:20.84 | Sweatshop Southern Athletics League Division 1 | 0.0 | 0.3 | 17 May 14 | |
800 | 2:17.71 | Hampshire County Championships | 0.1 | -0.6 | 25 May 14 | |
800 | 2:26.38 | Hampshire County Championships | 0.1 | 1.8 | 25 May 14 | |
1500 | 4:50.99 | Hampshire County Championships | 0.5 | 0.4 | 25 May 14 | |
1500 | 4:45.71 | Watford Open Graded Meeting | 0.5 | 0.2 | 4 Jun 14 | |
1500 | 4:47.3 | Hampshire County Schools' Championships | 0.4 | 0.5 | 14 Jun 14 | |
800 | 2:22.5 | Wessex Young Athletes' League | 0.6 | 0.7 | 15 Jun 14 | |
3000 | 10:06.8 | ESAA South East Schools Inter-County Championships | 0.4 | -0.6 | 21 Jun 14 | |
1500 | 4:45.35 | Wessex Young Athletes' League | 0.7 | 0.0 | 29 Jun 14 | |
800 | 2:18.26 | Wessex Young Athletes' League | 0.0 | 0.2 | 29 Jun 14 | |
3000 | 10:26.46 | ESAA English Schools' Championships | 0.9 | 0.3 | 12 Jul 14 | |
800 | 2:26.4 | Sweatshop Southern Athletics League Division 1 | 0.8 | 1.6 | 2 Aug 14 | |
parkrun | 19:07 | Basingstoke parkrun # 332 | 1.2 | 1.6 | 23 Aug 14 | |
800 | 2:21.4 | Basingstoke & Mid Hants Club Championships 2014 | 0.4 | 0.6 | 7 Sep 14 | |
2.5K | 8:37 | Bupa Junior Great South Run | 0.6 | 0.8 | 25 Oct 14 | |
parkrun | 18:31 | Basingstoke parkrun # 344 | 1.5 | 0.1 | 15 Nov 14 | |
4.4K | 16:17 | British Athletics Cross Challenge (inc European Trials) | 2.5 | 0.2 | 29 Nov 14 | |
parkrun | 18:27 | Basingstoke parkrun # 349 | 1.0 | 0.4 | 20 Dec 14 | |
5K | 18:59 | South of England AA Championships | 0.6 | 2.0 | 24 Jan 15 | |
5K | 22:07 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 2.9 | 7 Mar 15 | |
3.6K | 13:40 | ESAA English Schools' Championships | 1.1 | 3.1 | 14 Mar 15 | |