Name:
Adela Salt
Gender:
Female
Club:
Staffordshire Moorlands
Age Group:
V45
Login to follow
33.1
101947

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:02:34Virgin London Marathon0.8-1.626 Apr 15+
Mar3:28:09GEICO Rock 'n' Roll Las Vegas Marathon1.04.415 Nov 15+
HM78:13Hypothermic Half Marathon-4.80.18 Feb 15+
Mar3:06:04Toronto Waterfront Marathon0.2-0.319 Oct 14+
5M31:44Cheadle Spring 51.0-0.47 Mar 10+
8K33:05McCain UK Cross Challenge inc World Trials & Inter Counties2.7-0.113 Mar 10
20M2:15:51Stafford 201.4-1.014 Mar 10
21M2:36:15Milford 211.03.028 Mar 10
5M35:46Spring Treble Series1.54.115 Apr 10
HM86:42Uttoxeter Half Marathon0.8-0.62 May 10
10K40:37Clayton 10K1.20.15 May 10
5M32:52Westbridge 51.01.16 Jun 10
50K3:38:09Boddington 50K/100K (Inc Anglo-Celtic Plate)1.0-1.419 Jun 10
15K69:03Meerbrook 15K4.21.78 Aug 10
5M32:39Staffs Knot 51.00.811 Aug 10
30K2:29:15Belper Rugby Rover 30K1.56.115 Aug 10
50K3:40:1050km World Trophy Final1.8-1.429 Aug 10
Mar3:03:48Galway City Marathon1.0-0.229 Aug 10
4.315K16:51Midland Counties Women's 4 Stage Relays2.9-1.025 Sep 10
HM86:22Congleton Half Marathon1.6-1.610 Oct 10
10M66:44Flying Fox 101.00.37 Nov 10
4.5M34:12Tittesworth Reservoir Christmas Cracker 4.51.57.119 Dec 10
50K3:37:10Gloucester 50K1.2-1.423 Jan 11
5M31:58Asics Alsager 51.10.06 Feb 11
40Miles4:47:59Barry 40 (inc Welsh Ultra Distance Championships) -1.127 Feb 11
100K8:32:33UKA 100K Championship (inc Anglo-Celtic Plate)0.2-0.127 Mar 11
4.819K19:15ERRA Women's National 6-stage Relays2.40.29 Apr 11
7M47:03Knights Newcastle 71.01.410 Apr 11
Mar3:03:00Virgin London Marathon1.5-0.717 Apr 11
20M2:20:23South Cheshire 201.80.11 May 11
32M4:01:21Forest Of Dean 32 (inc England Trail Championships)2.40.415 May 11
2M12:41Shugborough Relays2.00.022 Jun 11
70K9:36:40IAU World Trail Championship1.522.79 Jul 11
HM95:27Leek Half Marathon (inc BMAF Champs)3.30.821 Aug 11
55K5:11:03Commonwealth Ultra-Trail Running Championships 55K2.67.525 Sep 11
10M81:42Flying Fox 101.08.96 Nov 11
10K45:24Newcastle Dales Dash 10K3.82.34 Dec 11
5M42:34Tittesworth Reservoir Christmas Cracker 81.212.218 Dec 11
8M56:31Wyre Forest 83.60.612 Feb 12
4.819K19:00Midland Women's 6-Stage Relays2.00.131 Mar 12
Mar3:17:53Scotiabank Calgary Marathon1.03.027 May 12
HM89:36Run for L'Arche Half Marathon1.00.523 Mar 13
Mar3:06:21Calgary Marathon1.00.626 May 13
100K9:58:45Fast Trax Ultra 100K1.55.115 Jun 13
Mar3:06:55Edmonton Marathon0.21.525 Aug 13
100K13:20:30Lost Soul Ultramarathon 100K1.517.85 Sep 13

Order By:

EventTimeRaceDate
XC34:50English National Championships27 Feb 10
XC31:34Midland Women's League30 Oct 10
XC23:13North Staffordshire League6 Nov 10
XC23:21North Staffordshire League13 Nov 10
XC28:11Midland Women's League4 Dec 10
XC24:04North Staffordshire League11 Dec 10
XC21:52Brooks Staffordshire County Championships8 Jan 11
XC26:48Midland Women's League15 Jan 11
XC38:07Midland Cross Country Championships29 Jan 11
XC30:42Midland Women's League12 Feb 11
XC29:37English National Championships19 Feb 11
XC21:36North Staffordshire League8 Oct 11
XC32:42Midland Women's League12 Nov 11
XC21:33North Staffordshire League19 Nov 11
XC28:38North Staffordshire League10 Dec 11
FELL2:11:49Cannock Chase Trig Point Race15 Jan 12
XC26:34Midland Masters Championships22 Jan 12
XC22:06BMAF Championships25 Mar 12
FELL53:59Mow Cop Hill Race1 Apr 12