Name:
Liz Harris
Gender:
Female
Club:
North Norfolk BR
Age Group:
V40
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17.4
27348

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K24:02Wroxham 5K Series0.10.73 Jul 19+
10K52:55Run Norwich 10K2.01.321 Jul 19+
5K23:37Wroxham 5K Series0.0-2.215 May 19+
10K52:18Coltishall Jaguars Mad March Hare 10K1.6-1.017 Mar 19+
parkrun27:30Sheringham parkrun # 3296.0-1.49 Mar 19+
HM1:58:17Ringland Half Marathon0.80.43 Mar 19
parkrun30:01Sheringham parkrun # 3555.05.621 Sep 19
10M86:21Bure Valley 100.6-1.130 Sep 18
HM1:58:19Broadland Half Marathon1.20.04 Nov 18
HM1:58:35Perkins Great Eastern Half Marathon0.11.214 Oct 18
5K24:48Wroxham 5K Series0.3-1.04 Jul 18
10K52:50Asda Foundation GEAR 10K1.6-1.26 May 18
5K25:48Scottow Sundowner 5K1.10.78 Aug 18
5K25:15Wroxham 5K Series (Inc Norfolk Championships)0.7-0.613 Jun 18
parkrun29:49Sheringham parkrun # 3066.02.122 Sep 18
10K56:48Run Norwich 10K2.02.25 Aug 18
parkrun26:02Holkham parkrun # 1102.0-0.57 Apr 18
5K25:13Wroxham 5K Series0.00.116 May 18
parkrun30:28Sheringham parkrun # 3006.03.011 Aug 18
parkrun26:03Blickling parkrun # 2033.6-2.14 Nov 17
Mar4:30:54Brighton Marathon1.80.015 Apr 18
parkrun25:48Blickling parkrun # 1993.0-1.97 Oct 17
parkrun26:26Blickling parkrun # 2072.4-0.22 Dec 17
10M88:59Bure Valley 101.2-3.71 Oct 17
parkrun30:12Sheringham parkrun # 2796.02.010 Mar 18
5K25:11Dereham 5K0.71.220 Aug 17
parkrun27:28Blickling parkrun # 2003.80.114 Oct 17
10K56:59Run Norwich 10K2.13.56 Aug 17
parkrun26:47Blickling parkrun # 1812.62.020 May 17
parkrun33:43Sheringham parkrun # 2894.67.826 May 18
parkrun31:30Blickling parkrun # 2122.96.91 Jan 18
parkrun27:37Alice Holt parkrun # 1973.82.229 Oct 16
parkrun27:09Blickling parkrun # 1502.42.822 Oct 16
parkrun24:08Blickling parkrun # 411.00.06 Sep 14
parkrun29:51Blickling parkrun # 1392.66.830 Jul 16
parkrun29:19Blickling parkrun # 1442.46.210 Sep 16
parkrun29:59Blickling parkrun # 1472.47.21 Oct 16
parkrun27:57Blickling parkrun # 1482.24.38 Oct 16
parkrun28:17Blickling parkrun # 1492.24.815 Oct 16
parkrun27:52Blickling parkrun # 1521.84.65 Nov 16
parkrun26:38Blickling parkrun # 1531.03.412 Nov 16
parkrun31:09Blickling parkrun # 1542.68.619 Nov 16
parkrun28:10Blickling parkrun # 1592.64.224 Dec 16
parkrun48:47Blickling parkrun # 1802.025.713 May 17

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