Name:
Ben Walmsley
Gender:
Male
Club:
Ribble Valley H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K34:30Salford 10K1.3-0.519 Apr 19+
10K35:46Sherriff 10K1.70.55 May 19+
parkrun18:48Hyndburn parkrun # 606.0-0.329 Dec 18+
10K36:12East Lancashire Hospice 10K2.50.113 Jan 19+
10K33:44Cheshire 10K0.5-1.310 Nov 18+
parkrun18:22Clitheroe Castle parkrun # 573.61.222 Jun 19
12K45:00ECCA Saucony English National Championships2.61.123 Feb 19
10K34:46Run Tatton 10K0.6-0.33 Nov 18
10K34:52Lancaster Jail Break 10K0.6-0.228 Oct 18
5K16:34Podium 5K0.10.71 Dec 18
parkrun19:05Hyndburn parkrun # 566.00.324 Nov 18
parkrun19:02Hyndburn parkrun # 644.81.426 Jan 19
10K34:50Trafford 10K1.1-0.82 Sep 18
parkrun18:50Witton parkrun # 1544.61.222 Dec 18
parkrun19:30Clitheroe Castle parkrun # 504.03.24 May 19
5K16:35Podium 5K0.3-0.327 Aug 18
6.8K22:48Northern Counties Men's 6-Stage Relays0.0-0.323 Sep 18
parkrun18:20Witton parkrun # 1423.60.215 Sep 18
parkrun18:55Clitheroe Castle parkrun # 442.03.923 Mar 19
parkrun18:46Hyndburn parkrun # 404.8-0.14 Aug 18
10K35:45Asda Foundation Burnley 10K1.30.015 Jul 18
5K17:11Catforth Canter 5K Series1.10.211 Aug 18
1M5:01CLAN Midsummer Mile Series & USA 5K2.6-2.627 Jun 18
5K16:53Power of 5K0.10.520 Jul 18
10K35:53Wesham Summer 10K1.30.123 May 18
parkrun18:29Clitheroe Castle parkrun # 44.00.19 Jun 18
10K34:33Salford 10K0.3-0.830 Mar 18
5K16:39Mid Cheshire 5K0.4-0.327 Apr 18
parkrun19:13Clitheroe Castle parkrun # 114.41.328 Jul 18
10K36:37Ron Hill Accrington 10K2.4-0.222 Apr 18
parkrun18:32Witton parkrun # 1254.8-0.614 Apr 18
parkrun18:37Clitheroe Castle parkrun # 33.01.42 Jun 18
parkrun17:57Burnley parkrun # 3121.02.014 Jul 18
parkrun19:23Witton parkrun # 1216.0-0.517 Mar 18
6M33:58Lostock 60.7-0.525 Feb 18
parkrun19:04Hyndburn parkrun # 264.80.621 Apr 18
5K17:02Podium 5K0.40.011 Mar 18
10K36:33East Lancashire Hospice 10K1.9-0.314 Jan 18
parkrun19:14Witton parkrun # 1115.8-0.630 Dec 17
parkrun18:39Clitheroe Castle parkrun # 81.03.57 Jul 18
parkrun19:21Hyndburn parkrun # 125.40.01 Jan 18
10K40:01Mid Lancs League6.0-1.814 Oct 17
parkrun17:15Preston parkrun # 2701.4-1.54 Nov 17
10K36:04Wesham 10K0.90.225 Nov 17
parkrun18:25Witton parkrun # 1004.0-1.57 Oct 17
5K16:50Podium 5K-0.1-0.818 Nov 17
parkrun19:06Witton parkrun # 1094.20.723 Dec 17
9.4M71:17Bradford Millennium Way Relay6.05.624 Jun 18
10K36:02Asda Foundation Sheffield 10K0.8-0.724 Sep 17
5K17:343-1-5 Lancaster 5K1.0-0.430 Sep 17
parkrun18:34Witton parkrun # 865.0-2.224 Jun 17
5K17:193-1-5 Lancaster 5K Series0.8-0.726 Aug 17
10K37:44Bentham Beagle Bash 10K2.5-0.79 Jul 17
parkrun19:17Witton parkrun # 894.6-0.315 Jul 17
5K17:38Lostock Hall Carnival 5K0.70.11 Jul 17
10K37:15Asda Foundation Burnley 10K1.20.14 Jun 17
1M5:01CLAN Midsummer Mile Series1.00.021 Jun 17
parkrun18:23Skipton parkrun # 2082.00.422 Jul 17
5K17:17Mid Cheshire 5K-0.1-0.328 Apr 17
10K36:29Salford 10K0.4-0.314 Apr 17
5K17:28Fastrax 5K0.6-1.09 Apr 17
10K38:17Ron Hill Accrington 10K2.3-0.75 Mar 17
9.5K35:20Northern Men's 12-Stage Relays1.1-0.525 Mar 17
10K37:50Blackburn Winter Warmer 10K2.1-1.05 Feb 17
10K38:03East Lancashire Hospice 10K2.6-1.315 Jan 17
10K37:16Blackpool Stanley Park 10K (Day 1)0.9-0.425 Feb 17
10K36:46Ribble Valley 10K0.3-0.327 Dec 16
10K36:46Cheshire 10K0.3-2.312 Nov 16
10K38:49Accrington 10K1.3-1.130 Oct 16
10K38:40Run Preston 10K1.30.025 Sep 16
10K40:41Asda Foundation Burnley 10K1.20.05 Jun 16

Order By:

EventTimeRaceDate
XC34:59Lancashire County Championships5 Jan 19