Name:
Rachael Spanner
Gender:
Female
Club:
Tyne Bridge
Age Group:
V45
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15.3
20529

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:32Workington parkrun # 3173.0-1.417 Aug 19+
parkrun25:11Rising Sun parkrun # 1653.0-0.224 Aug 19+
10K49:44Clive Cookson 10K0.9-0.415 May 19+
parkrun25:16Rising Sun parkrun # 1622.60.33 Aug 19+
parkrun25:28Rising Sun parkrun # 1612.80.527 Jul 19+
HM1:54:41Active Northumberland Kielder Half Marathon1.70.513 Oct 19
5K24:29Newcastle Frontrunners LGBT 5K1.10.419 Jul 19
parkrun25:52Rising Sun parkrun # 1663.20.831 Aug 19
10K49:26Port of Blyth 10K (Inc British Masters 10k Road Championships)0.4-0.27 Apr 19
2M14:41North East Masters AA Open Relay Championships0.40.11 May 19
5K23:39Tyne Bridge Harriers Winter Grand Prix 5K0.6-0.75 Mar 19
parkrun23:43Riverside parkrun # 3380.7-1.723 Feb 19
10K52:41New Marske Everyone Active 10K1.02.09 Jun 19
parkrun25:17Rising Sun parkrun # 1442.10.930 Mar 19
7.5M60:47Pier to Pier 7.5-1.21.819 May 19
10M83:11Run Northumberland Big 100.7-3.725 Nov 18
5K24:16Tyne Bridge Harriers Winter Grand Prix 5K1.0-1.84 Dec 18
parkrun25:44Rising Sun parkrun # 1263.2-1.417 Nov 18
parkrun24:44Riverside parkrun # 3221.4-2.83 Nov 18
parkrun28:01Newbiggin-by-the-Sea parkrun # 923.04.529 Jun 19
parkrun27:24Rising Sun parkrun # 1522.24.325 May 19
parkrun26:34Newcastle parkrun # 4261.70.118 Aug 18
10K54:38Run Northumberland Bamburgh 10K1.30.03 Jun 18
parkrun30:35Rising Sun parkrun # 1512.48.918 May 19
parkrun25:30Riverside parkrun # 2930.8-1.57 Apr 18
parkrun25:46Riverside parkrun # 2941.1-0.614 Apr 18
parkrun26:47Newcastle parkrun # 4132.10.128 Apr 18
parkrun25:49Riverside parkrun # 2980.40.112 May 18
10K55:19North Tyneside 10K1.10.11 Apr 18
10K53:54Heaton Harriers Memorial 10K1.0-2.312 Nov 17
10K57:43Clive Cookson 10K0.53.223 May 18
parkrun26:45Rising Sun parkrun # 762.8-1.418 Nov 17
parkrun26:49Newcastle parkrun # 3881.6-1.414 Oct 17
5K27:26Anita Nott Women Only 5K2.0-0.326 Jun 17
10K55:32North Tyneside 10K1.2-0.816 Apr 17
10K56:30Run Northumberland Bamburgh 10K0.70.511 Jun 17
HM2:16:32Active Northumberland Kielder Half Marathon2.22.68 Oct 17
parkrun26:43Newcastle parkrun # 3651.2-0.78 Apr 17
parkrun28:46South Shields parkrun # 2022.21.611 Mar 17
parkrun28:03Newcastle parkrun # 3621.01.718 Mar 17
parkrun29:27Newcastle parkrun # 1861.40.024 Aug 13
parkrun27:57Newcastle parkrun # 1972.0-4.316 Nov 13
parkrun28:06Newcastle parkrun # 1982.4-2.223 Nov 13
parkrun27:49Newcastle parkrun # 2240.8-1.031 May 14
parkrun27:27Whitley Bay parkrun # 1022.0-2.67 Jun 14
parkrun27:27Whitley Bay parkrun # 1041.2-1.221 Jun 14
parkrun26:25Newcastle parkrun # 2281.5-3.25 Jul 14
parkrun31:46South Shields parkrun # 1502.06.05 Mar 16
parkrun28:20South Shields parkrun # 1542.01.12 Apr 16
parkrun29:03South Shields parkrun # 1582.02.230 Apr 16
parkrun28:08Rising Sun parkrun # 22.20.611 Jun 16
parkrun27:30Rising Sun parkrun # 42.4-0.625 Jun 16
parkrun28:50Rising Sun parkrun # 62.41.59 Jul 16
parkrun28:15Eastbourne parkrun # 2422.20.830 Jul 16
parkrun28:24Druridge Bay parkrun # 1033.20.06 Aug 16
parkrun28:02Rising Sun parkrun # 141.61.03 Sep 16

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