10K | 40:28 | Barnsley 10K | 2.4 | 2.5 | 24 Apr 22 | +1 |
Mile | 4:49.4 | Dorothy Hyman Winter Track Series | 1.5 | -2.2 | 26 Feb 20 | +2 |
parkrun | 20:13 | Bramley parkrun # 267 | 3.6 | 2.9 | 14 May 22 | +3 |
parkrun | 20:21 | Myrtle parkrun # 117 | 3.5 | 3.3 | 21 May 22 | +4 |
5K | 17:09 | Even Splits York 5K Series | 0.7 | -0.8 | 21 May 21 | +5 |
parkrun | 19:39 | Cannock Chase parkrun # 193 | 2.0 | 3.4 | 19 Mar 22 | |
HM | 81:24 | Stafford Half Marathon | 0.8 | 0.4 | 15 Mar 20 | |
10K | 40:22 | Rotherham 10K | 0.6 | 4.2 | 15 May 22 | |
3000 | 10:00.3 | Dorothy Hyman Winter Track Series | 1.6 | -0.7 | 22 Jan 20 | |
5K | 17:17 | Even Splits York 5K Series | 0.2 | 0.0 | 23 Apr 21 | |
parkrun | 20:28 | Barnsley parkrun # 515 | 2.8 | 4.3 | 26 Mar 22 | |
parkrun | 19:00 | Sheffield Hallam parkrun # 481 | 3.0 | 1.0 | 14 Aug 21 | |
10K | 36:22 | Dewsbury 10K | 0.2 | 0.4 | 2 Feb 20 | |
parkrun | 17:52 | Isabel Trail parkrun # 50 | 1.0 | 0.5 | 14 Mar 20 | |
parkrun | 19:32 | Hove Promenade parkrun # 270 | 0.3 | 4.8 | 9 Apr 22 | |
parkrun | 19:39 | Penistone parkrun # 55 | 2.6 | 2.8 | 20 Nov 21 | |
10K | 35:46 | Percy Pud 10K | 0.3 | -0.6 | 1 Dec 19 | |
parkrun | 18:48 | Sheffield Hallam parkrun # 489 | 1.2 | 2.4 | 9 Oct 21 | |
3.75M | 25:17 | Spencers Arms Dash 3.75 | 2.4 | 5.1 | 5 May 22 | |
parkrun | 17:56 | Burgess parkrun # 370 | 1.8 | -0.2 | 1 Jan 20 | |
parkrun | 19:00 | Nostell Priory parkrun # 277 | 4.0 | -0.1 | 21 Dec 19 | |
10K | 38:10 | Nice Work Bushy Park New Year 10K | 2.0 | 0.5 | 12 Jan 20 | |
parkrun | 19:29 | Sheffield Hallam parkrun # 498 | 1.4 | 3.6 | 18 Dec 21 | |
parkrun | 18:49 | Sheffield Hallam parkrun # 475 | 2.4 | 1.1 | 29 Feb 20 | |
parkrun | 19:57 | Bakewell parkrun # 113 | 2.2 | 3.8 | 11 Dec 21 | |
parkrun | 20:31 | Sheffield Hallam parkrun # 514 | 1.4 | 5.8 | 23 Apr 22 | |
parkrun | 19:08 | Barnsley parkrun # 494 | 1.2 | 3.1 | 16 Oct 21 | |
parkrun | 18:13 | Dewsbury parkrun # 390 | 2.2 | 0.1 | 7 Dec 19 | |
parkrun | 19:38 | Barnsley parkrun # 475 | 4.2 | 1.1 | 1 Feb 20 | |
parkrun | 18:35 | Sheffield Hallam parkrun # 478 | 1.4 | 1.7 | 24 Jul 21 | |
10K | 39:29 | Wetherby 10K | 1.2 | 2.7 | 5 Sep 21 | |
parkrun | 19:10 | Middleton Woods parkrun # 82 | 4.0 | 0.0 | 30 Nov 19 | |
parkrun | 19:33 | Barnsley parkrun # 473 | 3.7 | 1.4 | 18 Jan 20 | |
parkrun | 19:16 | Frickley Country parkrun # 51 | 3.6 | 0.9 | 28 Dec 19 | |
parkrun | 20:05 | Barnsley parkrun # 492 | 3.2 | 3.1 | 2 Oct 21 | |
parkrun | 19:45 | Concord parkrun # 457 | 5.2 | 0.0 | 26 Oct 19 | |
parkrun | 21:29 | Sheffield Hallam parkrun # 526 | 2.2 | 6.9 | 30 Jul 22 | |
parkrun | 19:47 | Barnsley parkrun # 491 | 2.0 | 3.7 | 25 Sep 21 | |
parkrun | 18:53 | Bushy Park parkrun # 825 | 2.0 | 1.7 | 11 Jan 20 | |
10K | 37:40 | Cusworth 10K | 1.3 | 0.4 | 29 Sep 19 | |
parkrun | 21:50 | Barnsley parkrun # 509 | 3.5 | 6.3 | 12 Feb 22 | |
parkrun | 18:33 | Sheffield Castle parkrun # 313 | 2.2 | 0.5 | 21 Sep 19 | |
800 | 2:16.2 | North of England League Division 4EC | 2.0 | -1.4 | 19 May 19 | |
3.5M | 27:12 | Spencers Arms Dash 3.75 | 5.8 | 8.0 | 14 Jul 22 | |
parkrun | 21:49 | Barnsley parkrun # 506 | 3.2 | 6.6 | 22 Jan 22 | |
parkrun | 20:29 | Barnsley parkrun # 495 | 2.0 | 5.1 | 23 Oct 21 | |
parkrun | 22:51 | Barnsley parkrun # 527 | 3.6 | 8.2 | 18 Jun 22 | |
HM | 95:55 | Asda Foundation Sheffield Half Marathon | 2.2 | 5.7 | 26 Sep 21 | |
parkrun | 19:19 | Brierley Forest parkrun # 148 | 3.6 | 0.7 | 24 Aug 19 | |
10K | 38:23 | Wetherby 10K | 1.2 | 1.3 | 1 Sep 19 | |
parkrun | 19:12 | Millhouses parkrun # 6 | 1.8 | 2.6 | 14 Dec 19 | |
parkrun | 18:07 | Hillsborough parkrun # 328 | 2.4 | -0.6 | 25 May 19 | |
parkrun | 17:48 | Barnsley parkrun # 435 | 2.2 | -1.1 | 11 May 19 | |
parkrun | 20:02 | Graves parkrun # 383 | 3.4 | 2.4 | 23 Nov 19 | |
parkrun | 17:55 | Pontefract parkrun # 418 | 1.9 | -0.6 | 8 Jun 19 | |
800 | 2:17.4 | North of England League Division 4EC | 1.0 | 0.0 | 16 Jun 19 | |
parkrun | 19:16 | Cross Flatts parkrun # 336 | 2.2 | 2.0 | 9 Nov 19 | |
8K | 27:33 | Northern Counties Men's 12-Stage Relays | -0.4 | -0.8 | 24 Mar 19 | |
10K | 36:40 | Askern 10K | 0.9 | -0.2 | 15 May 19 | |
8.05K | 33:36 | Up & Running South Yorkshire League | 4.0 | 2.4 | 13 Oct 19 | |
Mile | 5:19.3 | Cudworth Summer Series Open | 1.7 | 1.4 | 21 Aug 19 | |
5K | 17:35 | Even Splits 5K Series | 0.7 | -0.1 | 13 Jun 19 | |
parkrun | 18:22 | Penistone parkrun # 8 | 2.4 | -0.1 | 1 Jun 19 | |
parkrun | 17:54 | Rother Valley parkrun # 268 | 1.7 | -0.4 | 4 May 19 | |
parkrun | 20:38 | Barnsley parkrun # 468 | 3.4 | 3.9 | 25 Dec 19 | |
parkrun | 18:43 | Barnsley parkrun # 432 | 3.4 | -0.3 | 20 Apr 19 | |
3.75M | 22:21 | Spencers Arms Dash 3.75 | 2.4 | -0.2 | 1 May 19 | |
5000 | 17:53.6 | Barnsley AC Summer Track Series | 1.0 | 0.3 | 29 May 19 | |
parkrun | 18:13 | Barnsley parkrun # 429 | 2.7 | -0.7 | 30 Mar 19 | |
HM | 82:16 | Asda Foundation Sheffield Half Marathon | 1.0 | 0.4 | 14 Apr 19 | |
parkrun | 20:18 | Conyngham Hall parkrun # 14 | 4.5 | 1.9 | 7 Sep 19 | |
parkrun | 18:02 | Victoria Dock parkrun # 53 | 1.7 | -0.1 | 27 Apr 19 | |
parkrun | 23:03 | Sheffield Hallam parkrun # 499 | 4.4 | 7.7 | 8 Jan 22 | |
parkrun | 18:11 | Penistone parkrun # 1 | 2.3 | -0.4 | 13 Apr 19 | |
5M | 31:44 | Worsbrough 5 | 2.9 | 1.2 | 22 May 19 | |
parkrun | 18:07 | Barnsley parkrun # 413 | 4.0 | -2.7 | 15 Dec 18 | |
parkrun | 18:52 | Rothwell parkrun # 92 | 2.3 | 1.1 | 15 Jun 19 | |
parkrun | 20:04 | Doncaster parkrun # 317 | 2.2 | 3.7 | 19 Oct 19 | |
3000 | 10:04.0 | Dorothy Hyman Winter Track Series | 1.6 | -0.7 | 6 Feb 19 | |
HM | 1:43:24 | Stafford Half Marathon | 0.4 | 10.7 | 20 Mar 22 | |
3.75M | 23:29 | Spencers Arms Dash 3.75 | 2.6 | 1.5 | 5 Jun 19 | |
parkrun | 19:58 | Leazes parkrun # 3 | 2.6 | 3.1 | 31 Aug 19 | |
parkrun | 18:13 | Sheffield Hallam parkrun # 430 | 1.4 | 0.6 | 23 Mar 19 | |
parkrun | 19:55 | Armley parkrun # 60 | 2.4 | 3.2 | 17 Aug 19 | |
5000 | 17:18.2 | Dorothy Hyman Winter Track Series | 0.8 | -1.3 | 9 Jan 19 | |
10K | 36:24 | Dewsbury 10K | 0.0 | 0.4 | 3 Feb 19 | |
5K | 18:00 | Even Splits 5K Series | 1.1 | 0.4 | 14 Mar 19 | |
parkrun | 18:05 | Hillsborough parkrun # 310 | 1.7 | 0.0 | 19 Jan 19 | |
parkrun | 18:08 | Wakefield Thornes parkrun # 212 | 2.2 | -0.9 | 5 Jan 19 | |
10K | 37:21 | Barnsley 10K | 1.7 | -0.8 | 25 Nov 18 | |
6M | 35:12 | Ward Green 6 | 0.3 | -0.2 | 23 Dec 18 | |
parkrun | 24:04 | Barnsley parkrun # 510 | 3.4 | 10.6 | 19 Feb 22 | |
10M | 63:59 | Snake Lane 10 | 1.0 | 1.8 | 24 Feb 19 | |
10000 | 38:02.4 | Dorothy Hyman Winter Track Series | 0.8 | 1.3 | 20 Feb 19 | |
parkrun | 21:33 | Cusworth Hall parkrun # 5 | 4.0 | 4.9 | 2 Nov 19 | |
parkrun | 21:47 | Catford parkrun # 89 | 3.4 | 6.2 | 1 Jan 20 | |
10K | 38:47 | Up & Running South Yorkshire League | 2.9 | -0.5 | 18 Nov 18 | |
parkrun | 20:48 | Castle Howard parkrun # 4 | 2.9 | 4.5 | 5 Oct 19 | |
parkrun | 20:56 | Huddersfield parkrun # 433 | 2.1 | 5.6 | 16 Nov 19 | |
parkrun | 18:18 | Barnsley parkrun # 406 | 3.1 | -2.3 | 27 Oct 18 | |
5K | 17:31 | York 5K Race Series | 1.2 | -2.1 | 8 Nov 18 | |
10K | 37:03 | Percy Pud 10K | 0.8 | -0.2 | 2 Dec 18 | |
parkrun | 19:26 | Barnsley parkrun # 415 | 4.0 | 0.1 | 25 Dec 18 | |
parkrun | 18:24 | Barnsley parkrun # 407 | 2.8 | -1.8 | 3 Nov 18 | |
parkrun | 20:52 | Barnsley parkrun # 448 | 3.2 | 4.3 | 10 Aug 19 | |
parkrun | 18:33 | Barnsley parkrun # 405 | 2.8 | -1.4 | 20 Oct 18 | |
parkrun | 24:18 | Bowling Park parkrun # 35 | 2.6 | 11.9 | 5 Mar 22 | |
4.4M | 27:08 | Wombwell 4.4 | 1.1 | 2.1 | 17 Feb 19 | |
parkrun | 21:10 | Rotherham parkrun # 311 | 3.2 | 4.9 | 3 Aug 19 | |
9.6K | 40:50 | Up & Running South Yorkshire League (Inc South Yorkshire Championships) | 5.3 | 1.0 | 9 Dec 18 | |
parkrun | 18:40 | Barnsley parkrun # 401 | 3.0 | -1.4 | 22 Sep 18 | |
parkrun | 18:13 | Barnsley parkrun # 400 | 2.5 | -1.8 | 15 Sep 18 | |
parkrun | 23:19 | Storthes Hall parkrun # 31 | 6.8 | 5.5 | 14 Sep 19 | |
parkrun | 18:27 | Barnsley parkrun # 397 | 2.8 | -1.6 | 25 Aug 18 | |
HM | 81:50 | Tissington Half Marathon (Day 2) | -0.2 | 0.0 | 30 Sep 18 | |
parkrun | 21:55 | Millfield parkrun # 15 | 3.2 | 6.4 | 28 Sep 19 | |
parkrun | 20:06 | Barnsley parkrun # 421 | 3.5 | 2.5 | 26 Jan 19 | |
Mile | 5:05.2 | Barnsley AC Mile Club Championships | 1.8 | -0.5 | 8 Aug 18 | |
Mar | 3:06:44 | Asda Foundation Yorkshire Marathon | 1.6 | 1.3 | 14 Oct 18 | |
3.75M | 22:37 | Spencers Arms Dash 3.75 | 2.3 | -1.0 | 5 Sep 18 | |
parkrun | 25:12 | Barnsley parkrun # 503 | 3.8 | 12.3 | 25 Dec 21 | |
parkrun | 18:50 | Barnsley parkrun # 396 | 2.8 | -0.8 | 18 Aug 18 | |
parkrun | 18:31 | Gorleston parkrun # 482 | 2.5 | -1.2 | 28 Jul 18 | |
parkrun | 21:25 | Barnsley parkrun # 436 | 3.4 | 5.2 | 18 May 19 | |
parkrun | 18:58 | Barnsley parkrun # 387 | 3.4 | -2.3 | 16 Jun 18 | |
parkrun | 19:04 | Barnsley parkrun # 395 | 3.0 | -0.5 | 11 Aug 18 | |
parkrun | 18:59 | Barnsley parkrun # 389 | 3.2 | -2.0 | 30 Jun 18 | |
800 | 2:14.0 | Barnsley AC 800m Club Championships | 0.0 | -3.8 | 30 May 18 | |
parkrun | 19:06 | Barnsley parkrun # 385 | 3.8 | -2.4 | 2 Jun 18 | |
parkrun | 20:17 | Barnsley parkrun # 411 | 3.2 | 2.7 | 1 Dec 18 | |
parkrun | 20:57 | Barnsley parkrun # 425 | 3.0 | 4.7 | 2 Mar 19 | |
parkrun | 22:39 | Potternewton parkrun # 46 | 2.8 | 8.2 | 12 Oct 19 | |
5K | 17:55 | Doncaster Town Centre 5K | 0.1 | -1.2 | 18 Jul 18 | |
3.75M | 23:24 | Spencers Arms Dash 3.75 | 2.7 | -0.1 | 1 Aug 18 | |
3.75M | 23:23 | Spencers Arms Dash 3.75 | 3.1 | -1.6 | 4 Jul 18 | |
parkrun | 19:59 | Barnsley parkrun # 402 | 3.0 | 1.4 | 29 Sep 18 | |
3.507M | 21:49 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | -1.1 | 26 Jun 18 | |
parkrun | 21:14 | Barnsley parkrun # 414 | 3.7 | 4.1 | 22 Dec 18 | |
parkrun | 23:05 | Barnsley parkrun # 446 | 3.7 | 8.2 | 27 Jul 19 | |
parkrun | 21:22 | Barnsley parkrun # 419 | 3.8 | 4.7 | 12 Jan 19 | |
parkrun | 18:59 | Barnsley parkrun # 379 | 2.9 | -2.5 | 21 Apr 18 | |
parkrun | 18:26 | Bedford parkrun # 357 | 1.7 | -2.4 | 12 May 18 | |
parkrun | 20:34 | Barnsley parkrun # 409 | 2.6 | 3.9 | 17 Nov 18 | |
parkrun | 20:28 | Barnsley parkrun # 403 | 3.2 | 2.2 | 6 Oct 18 | |
9M | 61:56 | Norton 9 | 3.5 | 0.1 | 1 Jul 18 | |
parkrun | 21:05 | Barnsley parkrun # 408 | 3.7 | 3.8 | 10 Nov 18 | |
parkrun | 19:29 | Wakefield Thornes parkrun # 188 | 1.8 | 1.5 | 21 Jul 18 | |
10K | 38:50 | Askern 10K | 0.5 | 0.0 | 16 May 18 | |
parkrun | 20:59 | Barnsley parkrun # 410 | 2.8 | 4.5 | 24 Nov 18 | |
3.75M | 23:29 | Spencers Arms Dash 3.75 | 2.1 | -0.4 | 6 Jun 18 | |
3.75M | 23:36 | Spencers Arms Dash 3.75 | 2.8 | -1.7 | 2 May 18 | |
parkrun | 19:23 | Barnsley parkrun # 384 | 2.4 | -0.4 | 26 May 18 | |
10M | 69:48 | Askern 10 | 2.2 | 2.8 | 12 Aug 18 | |
3000 | 10:42.8 | Barnsley AC 3000m Club Championships | 1.6 | -1.5 | 18 Apr 18 | |
parkrun | 22:05 | Barnsley parkrun # 412 | 4.7 | 4.8 | 8 Dec 18 | |
parkrun | 19:31 | Barnsley parkrun # 375 | 3.5 | -2.1 | 24 Mar 18 | |
parkrun | 19:00 | Barnsley parkrun # 372 | 2.9 | -2.6 | 24 Feb 18 | |
10K | 39:05 | Wakefield Hospice 10K | 0.8 | -1.0 | 25 Mar 18 | |
parkrun | 20:54 | Barnsley parkrun # 399 | 3.2 | 3.1 | 8 Sep 18 | |
parkrun | 19:37 | Barnsley parkrun # 371 | 3.4 | -1.8 | 17 Feb 18 | |
parkrun | 22:26 | Barnsley parkrun # 422 | 3.4 | 7.2 | 2 Feb 19 | |
parkrun | 21:10 | Barnsley parkrun # 398 | 3.4 | 3.4 | 1 Sep 18 | |
3.75M | 29:28 | Spencers Arms Dash 3.75 | 3.3 | 10.5 | 7 Aug 19 | |
parkrun | 20:30 | Barnsley parkrun # 391 | 2.8 | 1.5 | 14 Jul 18 | |
5M | 31:19 | Wombwell 5 | 1.0 | -0.8 | 18 Feb 18 | |
parkrun | 19:57 | Barnsley parkrun # 364 | 4.4 | -2.1 | 25 Dec 17 | |
10M | 66:09 | Snake Lane 10 | 0.8 | 0.0 | 25 Feb 18 | |
parkrun | 20:41 | Barnsley parkrun # 390 | 2.8 | 1.9 | 7 Jul 18 | |
parkrun | 19:43 | Barnsley parkrun # 369 | 3.2 | -1.4 | 3 Feb 18 | |
parkrun | 19:21 | Barnsley parkrun # 363 | 2.8 | -1.7 | 23 Dec 17 | |
parkrun | 22:53 | Barnsley parkrun # 423 | 2.8 | 8.7 | 16 Feb 19 | |
parkrun | 21:00 | Barnsley parkrun # 376 | 4.6 | 0.0 | 31 Mar 18 | |
parkrun | 19:54 | Nostell Priory parkrun # 179 | 3.8 | -1.6 | 13 Jan 18 | |
parkrun | 21:22 | Barnsley parkrun # 374 | 5.2 | 0.0 | 17 Mar 18 | |
HM | 89:44 | Retford Half Marathon | 0.9 | 0.6 | 11 Mar 18 | |
parkrun | 20:21 | Barnsley parkrun # 365 | 4.2 | -1.1 | 1 Jan 18 | |
parkrun | 22:13 | Sheffield Castle parkrun # 227 | 7.2 | -0.3 | 20 Jan 18 | |
parkrun | 21:11 | Barnsley parkrun # 373 | 4.6 | 0.2 | 10 Mar 18 | |
10K | 39:34 | Dewsbury 10K | 0.0 | 0.3 | 4 Feb 18 | |
parkrun | 20:16 | Barnsley parkrun # 362 | 3.6 | -0.6 | 16 Dec 17 | |
parkrun | 20:10 | Barnsley parkrun # 368 | 2.8 | 0.0 | 27 Jan 18 | |
parkrun | 19:31 | Barnsley parkrun # 349 | 3.4 | -3.0 | 16 Sep 17 | |
parkrun | 19:26 | Barnsley parkrun # 350 | 3.2 | -3.0 | 23 Sep 17 | |
parkrun | 19:29 | Pontefract parkrun # 350 | 1.3 | 0.0 | 10 Feb 18 | |
parkrun | 21:28 | Barnsley parkrun # 388 | 2.8 | 3.5 | 23 Jun 18 | |
parkrun | 19:28 | Barnsley parkrun # 357 | 2.7 | -2.4 | 11 Nov 17 | |
parkrun | 20:49 | Barnsley parkrun # 378 | 2.8 | 1.4 | 14 Apr 18 | |
parkrun | 19:19 | Barnsley parkrun # 347 | 3.1 | -3.8 | 2 Sep 17 | |
10K | 40:13 | Barnsley 10K | 1.1 | -1.1 | 26 Nov 17 | |
6M | 39:04 | Ward Green 6 | 0.9 | 0.4 | 24 Dec 17 | |
parkrun | 18:51 | Rother Valley parkrun # 206 | 0.5 | -1.5 | 2 Dec 17 | |
10K | 39:47 | Percy Pud 10K | 0.5 | 0.1 | 3 Dec 17 | |
parkrun | 21:52 | Barnsley parkrun # 394 | 2.6 | 5.6 | 4 Aug 18 | |
parkrun | 19:53 | Barnsley parkrun # 355 | 2.8 | -1.6 | 28 Oct 17 | |
parkrun | 21:50 | Barnsley parkrun # 380 | 3.3 | 3.0 | 28 Apr 18 | |
10K | 40:29 | Cusworth 10K | 1.4 | -1.1 | 1 Oct 17 | |
3.75M | 24:11 | Spencers Arms Dash 3.75 | 3.6 | -3.3 | 2 Aug 17 | |
parkrun | 19:27 | Cannock Chase parkrun # 42 | 1.8 | -1.5 | 30 Sep 17 | |
parkrun | 21:05 | Barnsley parkrun # 361 | 3.8 | 0.8 | 9 Dec 17 | |
parkrun | 20:14 | Barnsley parkrun # 356 | 2.5 | -0.6 | 4 Nov 17 | |
parkrun | 19:50 | Barnsley parkrun # 341 | 3.0 | -2.6 | 22 Jul 17 | |
parkrun | 19:54 | Barnsley parkrun # 343 | 3.0 | -2.4 | 5 Aug 17 | |
10K | 40:49 | Asda Foundation Sheffield 10K | 0.8 | -0.2 | 24 Sep 17 | |
parkrun | 19:38 | Hillsborough parkrun # 230 | 2.7 | -3.0 | 24 Jun 17 | |
parkrun | 19:47 | Concord parkrun # 341 | 2.0 | -1.7 | 19 Aug 17 | |
parkrun | 19:46 | Barnsley parkrun # 335 | 3.4 | -3.9 | 10 Jun 17 | |
parkrun | 19:48 | Nostell Priory parkrun # 154 | 2.8 | -2.5 | 8 Jul 17 | |
3.7M | 22:15 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | -2.4 | 27 Jun 17 | |
parkrun | 21:02 | Barnsley parkrun # 352 | 3.7 | -0.2 | 7 Oct 17 | |
4.5M | 28:34 | Toffee Run 4.5 | 0.6 | -1.3 | 17 Aug 17 | |
parkrun | 19:48 | Barnsley parkrun # 340 | 2.6 | -2.3 | 15 Jul 17 | |
parkrun | 19:53 | Pontefract parkrun # 328 | 1.6 | -1.1 | 26 Aug 17 | |
10M | 70:08 | Askern 10 | 2.0 | -0.5 | 13 Aug 17 | |
parkrun | 20:09 | Barnsley parkrun # 336 | 3.0 | -2.2 | 17 Jun 17 | |
HM | 91:15 | Tissington Half Marathon (Day 2) | -0.1 | 1.3 | 8 Oct 17 | |
parkrun | 20:02 | Barnsley parkrun # 333 | 3.2 | -3.1 | 27 May 17 | |
parkrun | 21:42 | Barnsley parkrun # 358 | 2.8 | 2.1 | 18 Nov 17 | |
4.5M | 29:57 | Kimmy Kanter 4.5 | 2.3 | -1.8 | 6 Jun 17 | |
parkrun | 20:29 | Barnsley parkrun # 332 | 2.8 | -1.8 | 20 May 17 | |
3.75M | 25:48 | Spencers Arms Dash 3.75 | 2.5 | 1.2 | 6 Sep 17 | |
3.75M | 24:55 | Spencers Arms Dash 3.75 | 2.5 | -1.7 | 7 Jun 17 | |
HM | 96:20 | Vale of York Half Marathon | 1.1 | 2.3 | 10 Sep 17 | |
Mar | 3:48:31 | ASICS Greater Manchester Marathon | 1.5 | 8.1 | 8 Apr 18 | |
parkrun | 20:12 | Barnsley parkrun # 328 | 2.3 | -2.0 | 22 Apr 17 | |
parkrun | 20:00 | Minehead parkrun # 38 | 1.6 | -1.7 | 29 Apr 17 | |
parkrun | 22:26 | Barnsley parkrun # 366 | 2.4 | 4.9 | 6 Jan 18 | |
parkrun | 20:25 | Barnsley parkrun # 330 | 2.3 | -1.4 | 6 May 17 | |
parkrun | 20:28 | Barnsley parkrun # 319 | 3.2 | -2.3 | 18 Feb 17 | |
parkrun | 20:42 | Barnsley parkrun # 331 | 2.6 | -1.2 | 13 May 17 | |
parkrun | 22:08 | Barnsley parkrun # 348 | 3.4 | 2.3 | 9 Sep 17 | |
parkrun | 20:45 | Barnsley parkrun # 304 | 5.0 | -4.7 | 19 Nov 16 | |
parkrun | 20:58 | Barnsley parkrun # 320 | 3.9 | -2.0 | 25 Feb 17 | |
parkrun | 20:27 | Barnsley parkrun # 324 | 2.2 | -1.4 | 25 Mar 17 | |
parkrun | 20:57 | Barnsley parkrun # 323 | 3.2 | -1.4 | 18 Mar 17 | |
parkrun | 20:32 | Barnsley parkrun # 317 | 3.2 | -2.2 | 4 Feb 17 | |
parkrun | 24:18 | Barnsley parkrun # 359 | 5.4 | 4.4 | 25 Nov 17 | |
parkrun | 20:27 | Barnsley parkrun # 308 | 3.4 | -2.6 | 17 Dec 16 | |
parkrun | 20:03 | Barnsley parkrun # 306 | 3.0 | -3.6 | 3 Dec 16 | |
10K | 42:48 | Askern 10K | 0.5 | 0.7 | 17 May 17 | |
parkrun | 20:31 | Barnsley parkrun # 309 | 3.4 | -2.4 | 24 Dec 16 | |
parkrun | 20:58 | Lancaster parkrun # 62 | 3.2 | -1.3 | 11 Mar 17 | |
parkrun | 21:03 | Barnsley parkrun # 321 | 3.0 | -1.0 | 4 Mar 17 | |
parkrun | 21:03 | Barnsley parkrun # 326 | 2.4 | -0.4 | 8 Apr 17 | |
parkrun | 20:37 | Barnsley parkrun # 301 | 3.8 | -3.7 | 29 Oct 16 | |
3.75M | 25:54 | Spencers Arms Dash 3.75 | 2.4 | -0.1 | 5 Apr 17 | |
parkrun | 20:20 | Barnsley parkrun # 305 | 2.2 | -2.7 | 26 Nov 16 | |
parkrun | 20:40 | Barnsley parkrun # 295 | 3.0 | -3.4 | 17 Sep 16 | |
parkrun | 20:50 | Barnsley parkrun # 302 | 2.6 | -2.1 | 5 Nov 16 | |
parkrun | 20:50 | Barnsley parkrun # 296 | 3.0 | -2.7 | 24 Sep 16 | |
parkrun | 20:42 | Barnsley parkrun # 298 | 2.6 | -2.5 | 8 Oct 16 | |
4.5M | 35:33 | Silkstone Shuffle 4.5 Series | 5.0 | 2.9 | 3 Jun 17 | |
3.75M | 26:47 | Spencers Arms Dash 3.75 | 1.5 | 2.4 | 3 May 17 | |
parkrun | 20:35 | Barnsley parkrun # 300 | 1.8 | -2.0 | 22 Oct 16 | |
parkrun | 20:45 | Barnsley parkrun # 299 | 2.6 | -2.4 | 15 Oct 16 | |
5M | 35:36 | Wombwell 5 | 1.1 | 1.9 | 19 Feb 17 | |
parkrun | 20:59 | Barnsley parkrun # 297 | 2.8 | -2.2 | 1 Oct 16 | |
parkrun | 21:05 | Barnsley parkrun # 292 | 3.4 | -4.4 | 27 Aug 16 | |
3M | 21:49 | Canal Race 3 | 6.0 | -1.0 | 6 Nov 16 | |
parkrun | 21:07 | Barnsley parkrun # 293 | 3.0 | -2.9 | 3 Sep 16 | |
parkrun | 20:51 | Barnsley parkrun # 294 | 2.4 | -2.9 | 10 Sep 16 | |
parkrun | 21:44 | Barnsley parkrun # 291 | 3.4 | -3.1 | 20 Aug 16 | |
parkrun | 21:34 | Barnsley parkrun # 290 | 3.0 | -3.9 | 13 Aug 16 | |
parkrun | 22:03 | Barnsley parkrun # 289 | 3.8 | -5.4 | 6 Aug 16 | |
parkrun | 24:01 | Barnsley parkrun # 316 | 3.1 | 4.6 | 28 Jan 17 | |
parkrun | 22:53 | Barnsley parkrun # 288 | 2.8 | -3.6 | 30 Jul 16 | |
4.5M | 39:07 | Silkstone Shuffle 4.5 Series | 4.6 | 7.4 | 18 Mar 17 | |
parkrun | 23:18 | Dewsbury parkrun # 215 | 2.2 | -3.4 | 16 Jul 16 | |
parkrun | 23:58 | Barnsley parkrun # 283 | 2.8 | -5.1 | 25 Jun 16 | |
parkrun | 24:04 | Barnsley parkrun # 285 | 2.8 | -2.6 | 9 Jul 16 | |
parkrun | 25:51 | Barnsley parkrun # 281 | 3.2 | -3.2 | 11 Jun 16 | |
parkrun | 25:14 | Wakefield Thornes parkrun # 87 | 1.0 | -2.0 | 18 Jun 16 | |
parkrun | 25:50 | Barnsley parkrun # 280 | 2.4 | -3.4 | 4 Jun 16 | |
parkrun | 26:26 | Barnsley parkrun # 276 | 2.5 | -6.6 | 7 May 16 | |
parkrun | 29:02 | Barnsley parkrun # 259 | 3.5 | -3.9 | 9 Jan 16 | |
parkrun | 29:19 | Barnsley parkrun # 255 | 2.0 | -6.1 | 25 Dec 15 | |
parkrun | 32:20 | Barnsley parkrun # 205 | 3.0 | 0.0 | 25 Dec 14 | |