Niamh Emerson
Amber Valley & Erewash
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:12.56European Athletics Championships0.50.31 Mar 19+
8002:14.48Combined Events International0.50.827 Jan 19+
8002:09.74IAAF World U20 Championships1.4-1.713 Jul 18+
8002:12.18Commonwealth Games0.6-0.213 Apr 18+
8002:10.63TNT Express Meeting0.0-0.518 Jun 17+
8002:12.60European Athletics U20 Championships 0.621 Jul 17
8002:12.70England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events 0.128 May 17
8002:15.23Meeting Internacional Arona Pruebas Combinadas2.0-1.25 Jun 16
8002:12.65European Athletics Youth Championships0.4-0.315 Jul 16
8002:16.69England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events0.40.815 May 16
8002:17.41International Combined Events Match - U23 & U200.50.920 Feb 16
8002:19.47England Athletics U20 / Senior Combined Events Championships0.51.59 Jan 16
8002:15.27IAAF World Youth Championships0.40.418 Jul 15
8002:15.70England Athletics U20 / Senior Combined Events Championships0.00.924 May 15
8002:16.35Somerset Schools Combined Events Championships0.50.626 Apr 15
8002:17.62England & Wales U20/Senior Combined Events Championships0.51.010 Jan 15
8002:19.46Scottish Schools’ Pentathlon International0.51.513 Dec 14
8002:23.35Under 20/23 International Combined Events0.52.524 Jan 15
8002:12.46Trafford Grand Prix0.3-0.322 Jul 14
8002:16.56England Athletics U15 / U17 Combined Events Championships0.60.610 Aug 14
8002:21.73Northern Athletics U15 / U17 Championships1.61.017 Aug 14
8002:12.46BMC Grand Prix0.2-0.617 May 14
8002:19.44English Schools Combined Events & Race Walking Championships0.11.921 Sep 14
8002:15.15BMC PB Classic0.10.77 Jun 14
8002:17.0ESAA Midland Schools' Combined Events & Walks Championships0.01.329 Jun 14
8002:16.63England Athletics U15 / U17 / U20 Championships0.50.21 Mar 14
8002:19.49England Athletics U15 / U17 Combined Events Championships0.51.08 Mar 14
8002:21.97Derbyshire County Championships0.12.624 May 14
8002:24.0Heart of England League Division 10.02.811 May 14
8002:19.47Northern Athletics U17 / U20 / Senior Championships0.51.019 Jan 14
8002:14.02England Athletics U15/U17 Championships0.9-1.21 Sep 13
8002:27.3Derbyshire Schools Combined Events Championships0.04.121 May 14
8002:20.26Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International)0.51.214 Dec 13
8002:17.67England Athletics U15/U17 Championships0.9-0.231 Aug 13
8002:24.01Northern Athletics U17 / U20 / Senior Championships0.52.319 Jan 14
10003:02.29Northern Athletics Open Meeting0.51.516 Nov 13
8002:15.18Northern U15 / U17 Inter-County Championships0.6-0.820 Jul 13
8002:19.90English Schools' Combined Events Championships0.70.922 Sep 13
8002:22.2Northern Athletics U15/U17 Championships1.80.217 Aug 13
8002:15.75Charnwood Open Graded Meeting0.00.27 Aug 13
8002:15.80English Schools' Championships0.4-0.55 Jul 13
8002:18.69BMC Regional Races0.50.524 Aug 13
8002:16.00BMC Regional Races0.6-1.526 Jun 13
8002:37.7Derbyshire Mini League0.81.017 Apr 10
15005:37.0Derbyshire County Championships1.82.08 May 10
8002:40.2Derbyshire County Championships1.41.19 May 10
8002:40.3Heart of England League Division 10.81.75 Jun 10
15005:25.0Charnwood Open1.01.316 Jun 10
8002:30.8Heart of England League Division 10.2-0.411 Jul 10
8002:31.7Derbyshire Mini League0.20.024 Jul 10
15005:22.8Derbyshire Mini League0.81.214 Aug 10
8002:33.5Charnwood Young Athletes' Open0.40.322 Aug 10
15005:14.8Heart of England League Division 10.80.24 Sep 10
8002:32.6Young Athlete Inter County Match0.6-0.111 Sep 10
8002:38.7Derbyshire Mini League0.81.330 Apr 11
8002:38.0Derbyshire County Championships0.11.814 May 11
15005:42.2Derbyshire County Championships0.24.315 May 11
8002:36.1Heart of England League Division 10.70.726 Jun 11
8002:45.1Derbyshire Mini League0.63.216 Jul 11
8002:39.3Heart of England League0.12.223 Jul 11
15005:35.6Derbyshire Mini League0.82.96 Aug 11
8002:33.53Charnwood AC Graded Open0.70.010 Aug 11
8002:27.36Charnwood AC Young Athletes' Open0.5-1.421 Aug 11
8002:47.3Birchfield Open0.64.627 Aug 11
8002:34.1Doncaster Open Meeting1.10.729 Aug 11
15005:17.9Heart of England League Division 10.91.43 Sep 11
8002:28.6Young Athletes Inter Counties Match0.7-0.410 Sep 11
8002:27.2Notts AC Spring Spruce Open0.6-0.61 Apr 12
8002:27.42Charnwood Warm Up Meeeting0.3-0.215 Apr 12
8002:39.3Derbyshire Mini League0.03.221 Apr 12
8002:25.1Derbyshire County Championships0.0-0.612 May 12
15005:08.9Derbyshire County Championships0.70.513 May 12
15004:56.80Charnwood Open Graded Meeting0.20.06 Jun 12
8002:25.4Heart of England League Division 10.00.110 Jun 12
8002:25.7Derbyshire Schools' Championships0.6-0.416 Jun 12
8002:22.7Mason Trophy Inter Counties Schools' Championships0.8-1.523 Jun 12
8002:28.1ESAA Midland Schools' Combined Events Championships0.80.730 Jun 12
8002:24.29Aviva English Schools' Championships0.5-0.16 Jul 12
8002:20.54Northern U15/U17/U20 Championships0.9-1.514 Jul 12
8002:20.69Northern U15/U17/U20 Championships0.9-1.514 Jul 12
8002:25.6Heart of England League Division 10.01.421 Jul 12
8002:21.68BMC Regional Races0.7-0.425 Jul 12
15005:09.4Derbyshire Mini League0.82.311 Aug 12
15005:16.9Heart of England League Division 11.22.92 Sep 12
8002:26.6Young Athlete Inter Counties0.71.09 Sep 12
8002:22.50Northern Athletics Championships0.50.013 Jan 13
8002:23.33Northern Athletics Championships0.50.313 Jan 13
8002:21.28England Athletics U15 / U17 / U20 Championships0.5-0.323 Feb 13
8002:20.04Charnwood AC Warm-Up Meeting1.1-1.214 Apr 13
8002:24.6Derbyshire Mini League0.31.027 Apr 13
8002:22.42BMC Regional Races0.70.08 May 13
15004:53.2Heart of England League Division 10.70.412 May 13
8002:23.8Derbyshire County Schools' Combined Events Championships0.60.422 May 13
8002:20.46Derbyshire County Championships0.00.125 May 13
15004:54.90Derbyshire County Championships0.01.325 May 13
15004:45.11BMC Regional Races0.5-0.529 May 13
8002:19.26Charnwood Open Graded Meeting0.4-0.65 Jun 13
8002:19.8Derbyshire County Schools' Championships0.20.08 Jun 13
8002:20.5Mason Schools' Trophy0.5-0.215 Jun 13
8002:27.9Heart of England League Division 10.51.916 Jun 13
8002:21.5ESAA Midland Schools' Combined Events Championships0.8-0.223 Jun 13
8002:21.65English Schools' Championships0.41.25 Jul 13
8002:19.06English Schools' Championships0.40.56 Jul 13
8002:20.2England Athletics U15/U17 & Home Countries Combined Events Championships0.60.84 Aug 13
15004:50.7Derbyshire Mini League0.81.310 Aug 13
8002:25.8Northern Athletics U15/U17 Championships1.81.117 Aug 13
15004:49.2Young Athletes U13 & U15 Inter Counties0.31.914 Sep 13

Order By:

XC6:20North Midlands League16 Jan 10
XC10:22North Midlands League9 Oct 10
XC8:03ECCA Relays6 Nov 10
XC12:22North Midlands League13 Nov 10
XC12:02North Midlands League4 Dec 10
XC11:24North Midlands League8 Oct 11
XC7:58Saucony ECCA Relays5 Nov 11
XC10:50North Midlands League12 Nov 11
XC14:48North Midlands League3 Dec 11
XC13:44Derbyshire County Championships7 Jan 12
XC12:56North Midlands League14 Jan 12
XC12:50English National Championships25 Feb 12
XC12:52Inter Counties Championships10 Mar 12
XC12:43English Schools' Championships17 Mar 12
XC13:13North Midlands League20 Oct 12
XC7:52ECCA National Relays3 Nov 12
XC13:19North Midlands League10 Nov 12
XC14:37North Midlands League1 Dec 12
XC14:00Derbyshire County Championships5 Jan 13
XC18:52Inter Counties Championships9 Mar 13
XC12:06English Schools' Championships16 Mar 13
XC12:54North Midlands League19 Oct 13
XC11:49North Midlands League9 Nov 13
XC13:50North Midlands League7 Dec 13
XC13:47North Midlands League11 Jan 14
XC14:23English Schools' Championships15 Mar 14
XC20:47North Midlands League8 Nov 14