Name:
Nicholas Drage
Gender:
Male
Club:
White Rock
Age Group:
V50
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20.3
101892

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:58Cardiff parkrun # 6411.03.614 Mar 20+
parkrun27:14Cardiff parkrun # 6401.44.37 Mar 20+
parkrun26:03Havant parkrun # 3593.41.730 Mar 19+
parkrun27:29Cardiff parkrun # 6351.74.625 Jan 20+
6M51:50Hospice of the Valleys 62.22.514 Apr 19+
parkrun24:58Cardiff parkrun # 5812.01.226 Jan 19
parkrun25:03Cardiff parkrun # 5871.61.79 Mar 19
parkrun25:10Cardiff parkrun # 5891.22.323 Mar 19
HM1:55:59Llanelli Half Marathon1.32.410 Feb 19
parkrun25:03Cardiff parkrun # 5801.91.419 Jan 19
parkrun27:52Cardiff parkrun # 6291.65.325 Dec 19
parkrun28:01Cardiff parkrun # 6301.65.528 Dec 19
parkrun28:35Cardiff parkrun # 6382.06.015 Feb 20
parkrun27:47Cardiff parkrun # 6171.65.15 Oct 19
parkrun28:54Cardiff parkrun # 6362.36.21 Feb 20
parkrun24:25Cardiff parkrun # 5651.30.920 Oct 18
parkrun25:33Cardiff parkrun # 5762.02.229 Dec 18
parkrun29:14Cardiff parkrun # 6213.06.02 Nov 19
parkrun28:32Cardiff parkrun # 6201.86.126 Oct 19
6.4M58:54CF64 Winter 6.43.83.520 Jan 19
HM1:53:08Cardiff Half Marathon0.52.17 Oct 18
10M91:46Sospan Road Runners MT103.03.118 Nov 18
parkrun29:15Cardiff parkrun # 6371.87.28 Feb 20
parkrun25:12Cardiff parkrun # 5671.71.93 Nov 18
parkrun26:06Cardiff parkrun # 5772.13.01 Jan 19
parkrun26:12Cardiff parkrun # 5604.21.18 Sep 18
10K51:48Cardiff 10K1.11.92 Sep 18
parkrun27:25Lloyd parkrun # 4324.82.510 Nov 18
parkrun28:19Cardiff parkrun # 6141.26.414 Sep 19
parkrun25:08Cardiff parkrun # 5631.32.229 Sep 18
parkrun29:11Cardiff parkrun # 6161.97.028 Sep 19
parkrun29:33Cardiff parkrun # 6241.77.723 Nov 19
10.6M89:41Welsh Castles Relay1.01.310 Jun 18
parkrun26:16Tamar Trails parkrun # 924.01.428 Jul 18
parkrun26:27Cardiff parkrun # 5781.54.25 Jan 19
parkrun23:58Cardiff parkrun # 5341.9-0.510 Mar 18
10K81:03Merthyr Mawr Christmas Pudding 10K10.08.78 Dec 19
parkrun31:47Lloyd parkrun # 4824.67.912 Oct 19
parkrun30:26Cardiff parkrun # 6321.79.04 Jan 20
parkrun24:07Cardiff parkrun # 5312.1-0.510 Feb 18
parkrun23:52Cardiff parkrun # 5321.10.117 Feb 18
parkrun29:57Cardiff parkrun # 6112.08.024 Aug 19
5K24:20Cardiff Race for Victory 5K (Inc Welsh Championships)0.71.36 May 18
parkrun24:24Cardiff parkrun # 5331.80.424 Feb 18
parkrun26:13Cardiff parkrun # 5581.83.525 Aug 18
6.4M60:50CF64 Winter 6.48.20.621 Jan 18
parkrun25:50Havant parkrun # 3083.61.114 Apr 18
parkrun25:40Cardiff parkrun # 5511.43.07 Jul 18
parkrun29:54Cardiff parkrun # 6131.08.97 Sep 19
parkrun30:24Cardiff parkrun # 6121.78.931 Aug 19
8M65:35Lliswerry 80.51.228 Jan 18
parkrun24:26Cardiff parkrun # 5301.40.83 Feb 18
parkrun27:46Lloyd parkrun # 4183.84.14 Aug 18
10M87:32Pontypridd Reverse 101.62.44 Feb 18
parkrun26:46Cardiff parkrun # 5531.74.621 Jul 18
parkrun27:15Havant parkrun # 3143.33.826 May 18
parkrun24:52Cardiff parkrun # 5271.71.313 Jan 18
parkrun25:47Cardiff parkrun # 5381.82.87 Apr 18
10M91:06Sospan Road Runners 103.91.919 Nov 17
parkrun26:33Cardiff parkrun # 5561.04.911 Aug 18
parkrun26:41Cardiff parkrun # 5521.74.414 Jul 18
parkrun25:18Cardiff parkrun # 5291.82.027 Jan 18
parkrun24:57Cardiff parkrun # 5211.51.616 Dec 17
9.1M72:55Welsh Castles Relay1.7-1.311 Jun 17
parkrun28:54Cardiff parkrun # 5741.97.722 Dec 18
parkrun25:17Barry Island parkrun # 1302.80.94 Nov 17
10K49:57Cardiff 10K0.90.53 Sep 17
parkrun24:38Cardiff parkrun # 5101.80.823 Sep 17
parkrun23:14Cardiff parkrun # 4901.6-1.76 May 17
HM1:54:58Cardiff Half Marathon1.41.91 Oct 17
parkrun23:25Cardiff parkrun # 4891.9-1.629 Apr 17
parkrun24:01Cardiff parkrun # 5002.0-0.515 Jul 17
parkrun26:06Cardiff parkrun # 5252.52.61 Jan 18
parkrun25:01Cardiff parkrun # 5201.12.22 Dec 17
10M86:56Brecon Lions 102.51.26 Aug 17
parkrun23:53Cardiff parkrun # 4961.5-0.317 Jun 17
parkrun24:51Cardiff parkrun # 5121.71.37 Oct 17
9.6K47:18Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.01.914 Oct 17
parkrun23:16Cardiff parkrun # 4841.6-2.225 Mar 17
parkrun26:33Cardiff parkrun # 5242.83.130 Dec 17
parkrun27:11Lloyd parkrun # 3754.22.721 Oct 17
parkrun26:26Brierley Forest parkrun # 513.62.126 Aug 17
parkrun25:48Lloyd parkrun # 3603.01.68 Jul 17
parkrun24:24Cardiff parkrun # 4881.30.822 Apr 17
5M43:48Porthkerry 54.41.47 May 17
5K26:43Nos Galan Races1.25.031 Dec 17
Mar4:57:39Virgin London Marathon3.29.122 Apr 18
parkrun23:46Cardiff parkrun # 4751.4-1.121 Jan 17
parkrun24:27Cardiff parkrun # 4871.60.615 Apr 17
10K50:31Cardiff Bay 10K0.71.22 Apr 17
parkrun24:24Cardiff parkrun # 4801.9-0.425 Feb 17
parkrun24:57Barry Island parkrun # 952.8-0.318 Feb 17
parkrun24:57Havant parkrun # 2542.20.98 Apr 17
parkrun28:38Cardiff parkrun # 5372.27.031 Mar 18
5K24:21Cardiff Race for Victory 5K (Inc Welsh Championships)0.31.730 Apr 17
parkrun24:36Cardiff parkrun # 4821.50.311 Mar 17
parkrun25:12Cardiff parkrun # 4831.91.018 Mar 17
parkrun24:35Cardiff parkrun # 4682.0-0.217 Dec 16
parkrun25:30Cardiff parkrun # 4911.62.513 May 17
parkrun24:56Cardiff parkrun # 4722.40.01 Jan 17
parkrun26:31Havant parkrun # 2612.23.627 May 17
parkrun25:44Barry Island parkrun # 942.41.411 Feb 17
10K57:36Merthyr Mawr Christmas Pudding 10K5.61.511 Dec 16
parkrun26:10Havant parkrun # 2165.6-1.023 Jul 16
parkrun24:36Cardiff parkrun # 4601.30.522 Oct 16
parkrun25:34Cardiff parkrun # 4711.52.031 Dec 16
parkrun25:40Cardiff parkrun # 4741.62.114 Jan 17
parkrun25:03Cardiff parkrun # 4640.91.719 Nov 16
parkrun25:03Cardiff parkrun # 4531.80.83 Sep 16
parkrun26:11Cardiff parkrun # 4731.63.07 Jan 17
parkrun26:38Lloyd parkrun # 3223.22.229 Oct 16
parkrun23:36Cardiff parkrun # 4290.8-1.319 Mar 16
parkrun25:33Cardiff parkrun # 4511.71.820 Aug 16
parkrun25:14Cardiff parkrun # 4550.62.417 Sep 16
parkrun25:51Cardiff parkrun # 4561.52.524 Sep 16
parkrun23:52Cardiff parkrun # 4350.20.330 Apr 16
parkrun25:44Cardiff parkrun # 4462.01.816 Jul 16
parkrun25:39Cardiff parkrun # 4580.73.08 Oct 16
parkrun26:31Cardiff parkrun # 4650.94.326 Nov 16
parkrun24:22Cardiff parkrun # 4201.4-1.416 Jan 16
parkrun26:02Cardiff parkrun # 4451.82.59 Jul 16
parkrun23:53Cardiff parkrun # 4210.4-1.323 Jan 16
parkrun24:36Cardiff parkrun # 4142.0-1.519 Dec 15
parkrun27:15Lloyd parkrun # 3093.03.430 Jul 16
parkrun27:01Cardiff parkrun # 4591.54.515 Oct 16
parkrun26:51Havant parkrun # 2053.52.27 May 16
parkrun25:58Cardiff parkrun # 4410.93.311 Jun 16
parkrun27:58Lloyd parkrun # 3132.64.927 Aug 16
parkrun26:11Cardiff parkrun # 4391.03.628 May 16
parkrun24:30Cardiff parkrun # 4101.0-0.721 Nov 15
parkrun25:40Cardiff parkrun # 4311.02.72 Apr 16
parkrun25:55Cardiff parkrun # 4182.00.82 Jan 16
parkrun26:21Cardiff parkrun # 4321.23.79 Apr 16
parkrun25:05Cardiff parkrun # 4081.5-0.27 Nov 15
parkrun27:15Harrogate parkrun # 2094.01.026 Dec 15
parkrun25:10Cardiff parkrun # 4061.00.524 Oct 15
parkrun25:29Cardiff parkrun # 4051.40.617 Oct 15
parkrun26:24Cardiff parkrun # 4191.22.49 Jan 16
parkrun25:55Cardiff parkrun # 4041.21.610 Oct 15
parkrun25:33Cardiff parkrun # 3970.81.322 Aug 15
parkrun27:35Lloyd parkrun # 2703.02.514 Nov 15
parkrun25:53Cardiff parkrun # 3961.61.115 Aug 15
parkrun24:26Cardiff parkrun # 3770.8-0.64 Apr 15
parkrun24:21Cardiff parkrun # 3691.6-3.27 Feb 15
parkrun24:24Cardiff parkrun # 3701.4-1.314 Feb 15
parkrun28:16Lloyd parkrun # 2682.54.131 Oct 15
parkrun25:15Cardiff parkrun # 3661.8-4.117 Jan 15
parkrun25:53Cardiff parkrun # 3681.4-0.331 Jan 15
parkrun26:37Cardiff parkrun # 3632.00.01 Jan 15
parkrun29:02Lloyd parkrun # 2561.06.88 Aug 15
parkrun30:36Lloyd parkrun # 2325.05.021 Feb 15
parkrun27:57Cardiff parkrun # 3642.00.23 Jan 15
parkrun45:00Portsmouth Lakeside parkrun # 661.323.129 Jul 17

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