Name:
Paul Coughlan
Gender:
Male
Club:
Bournville Harriers
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:32Perry Hall parkrun # 2642.8-1.41 Jan 20+
parkrun17:12Walsall Arboretum parkrun # 4051.8-1.130 Nov 19+
parkrun17:33Cannon Hill parkrun # 4752.4-0.911 Jan 20+
Mar2:47:10MBNA Chester Marathon1.6-3.16 Oct 19+
parkrun17:23Warwick Racecourse parkrun # 141.8-0.718 Jan 20+
5.88K20:24Midland Counties Men's 6-Stage Relays1.8-1.621 Sep 19
parkrun17:04Walsall Arboretum parkrun # 3921.4-1.631 Aug 19
parkrun17:49Kingsbury Water parkrun # 3113.4-2.517 Aug 19
parkrun17:39Cannon Hill parkrun # 4732.0-0.328 Dec 19
10K35:17Telford 10K0.3-0.18 Dec 19
parkrun16:53Walsall Arboretum parkrun # 3960.4-0.828 Sep 19
parkrun17:07Walsall Arboretum parkrun # 4110.6-0.14 Jan 20
parkrun17:26Walsall Arboretum parkrun # 4081.20.021 Dec 19
HM78:49Run Silverstone Half Marathon0.6-0.824 Nov 19
parkrun17:06Walsall Arboretum parkrun # 4030.40.116 Nov 19
parkrun17:43Kingsbury Water parkrun # 3142.2-0.87 Sep 19
parkrun17:53Perry Hall parkrun # 2462.4-0.824 Aug 19
parkrun18:17Oaklands parkrun # 12.50.69 Nov 19
HM83:23Compton Verney Half Marathon2.6-2.130 Jun 19
parkrun17:26Kingsbury Water parkrun # 3151.0-0.214 Sep 19
5K17:09BRAT Summerfield Smash 5K0.5-1.121 Aug 19
parkrun17:28Perry Hall parkrun # 2292.6-2.520 Apr 19
Mar2:53:47Virgin London Marathon1.0-1.428 Apr 19
parkrun17:53Kingsbury Water parkrun # 3101.2-0.13 Aug 19
parkrun18:30Perry Hall parkrun # 2432.40.027 Jul 19
parkrun19:04Perry Hall parkrun # 2562.02.72 Nov 19
parkrun17:38Walsall Arboretum parkrun # 3850.00.513 Jul 19
5K18:14Aldridge 5K1.80.09 Jun 19
parkrun17:58Perry Hall parkrun # 2381.20.022 Jun 19
parkrun17:50Perry Hall parkrun # 2321.4-0.511 May 19
parkrun17:24Cannon Hill parkrun # 4350.9-1.130 Mar 19
parkrun18:15Perry Hall parkrun # 2351.60.31 Jun 19
parkrun17:47Cannon Hill parkrun # 4371.4-0.613 Apr 19
parkrun18:29Perry Hall parkrun # 2312.40.04 May 19
parkrun19:02Oaklands parkrun # 31.03.723 Nov 19
parkrun17:36Cannon Hill parkrun # 4222.2-2.829 Dec 18
parkrun17:34Cannon Hill parkrun # 4271.6-1.62 Feb 19
5.08K18:51British Masters Open Relay Championships2.00.518 May 19
parkrun17:40Perry Hall parkrun # 2201.6-1.416 Feb 19
HM83:18Stafford Half Marathon0.8-1.017 Mar 19
parkrun17:35Cannon Hill parkrun # 4251.5-1.519 Jan 19
3.16M18:38ERRA National Men's 12-Stage Relays1.40.66 Apr 19
parkrun19:06Cannon Hill parkrun # 4511.62.120 Jul 19
parkrun19:06Cannon Hill parkrun # 4511.62.120 Jul 19
parkrun17:54Walsall Arboretum parkrun # 3631.4-0.79 Feb 19
3.165M18:26Midland Counties Men's 12-Stage Relays1.20.023 Mar 19
5M31:37Ryton Pool 51.81.923 May 19
5M29:19Centurion Grand Prix 50.8-0.56 Jan 19
parkrun17:30Walsall Arboretum parkrun # 3650.2-0.323 Feb 19
parkrun18:16Cannon Hill parkrun # 4311.20.52 Mar 19
parkrun17:52Cannon Hill parkrun # 4131.6-1.73 Nov 18
parkrun17:56Perry Hall parkrun # 1952.5-2.61 Sep 18
Mar2:56:50MBNA Chester Marathon0.7-0.77 Oct 18
parkrun18:04Cannon Hill parkrun # 4151.6-1.217 Nov 18
parkrun18:18Perry Hall parkrun # 2081.6-0.71 Dec 18
parkrun18:05Cannon Hill parkrun # 4121.6-1.327 Oct 18
parkrun18:00Walsall Arboretum parkrun # 3510.7-0.424 Nov 18
parkrun18:17Perry Hall parkrun # 1902.8-2.128 Jul 18
HM83:50Simplyhealth Great Birmingham Half Marathon0.5-0.514 Oct 18
parkrun19:02Perry Hall parkrun # 2102.00.515 Dec 18
Mar3:14:20Worcester Marathon5.0-1.220 May 18
parkrun18:09Perry Hall parkrun # 1852.4-2.023 Jun 18
parkrun18:01Perry Hall parkrun # 1891.6-1.521 Jul 18
parkrun18:27Perry Hall parkrun # 1861.8-0.830 Jun 18
5M29:46Centurion Grand Prix 51.4-1.38 Apr 18
5.08K18:33British Masters Open Relay Championships1.9-1.328 Apr 18
9M55:29Arden 90.3-0.717 Jun 18
parkrun17:58Cannon Hill parkrun # 3811.6-2.124 Mar 18
parkrun18:40Perry Hall parkrun # 1831.00.59 Jun 18
HM83:46Worthing Half Marathon0.4-0.511 Feb 18
parkrun18:33Perry Hall parkrun # 1602.0-1.22 Dec 17
6M39:59Birmingham League Division 23.70.013 Jan 18
Mar3:08:11Simplyhealth Birmingham International Marathon2.4-2.215 Oct 17
parkrun18:50Perry Hall parkrun # 1621.5-0.130 Dec 17
10K38:34Worcestershire / Warwickshire County Championships0.30.46 Jan 18
parkrun18:33Perry Hall parkrun # 1581.6-0.818 Nov 17
parkrun18:23Perry Hall parkrun # 1481.8-1.49 Sep 17
parkrun18:43Perry Hall parkrun # 1521.00.17 Oct 17
parkrun18:59Minehead parkrun # 592.0-0.323 Sep 17
parkrun18:43Cannon Hill parkrun # 3511.9-0.819 Aug 17
parkrun18:36Brueton parkrun # 3641.6-0.724 Jun 17
parkrun18:41Cannon Hill parkrun # 3501.10.012 Aug 17
parkrun19:51Perry Hall parkrun # 1423.50.029 Jul 17
10K38:06Great Birmingham 10K1.2-1.330 Apr 17
parkrun18:11Cannon Hill parkrun # 3391.4-1.713 May 17
parkrun18:28Cannon Hill parkrun # 3451.0-0.41 Jul 17
Mar3:09:49Worcester Marathon2.4-1.821 May 17
parkrun18:21Cannon Hill parkrun # 3331.6-2.51 Apr 17
10K39:53Rotary Club of Kenilworth Two Castles 10K1.60.511 Jun 17
3M18:12British Masters Open Road Relay Championships2.6-0.220 May 17
8.65K33:48Midland Men's 12-Stage Relays1.4-1.125 Mar 17
parkrun19:04Perry Hall parkrun # 1222.5-1.911 Mar 17
5M31:29Centurion Grand Prix 50.80.72 Apr 17
5M31:43Centurion Grand Prix 51.4-0.55 Mar 17
parkrun18:46Cannon Hill parkrun # 3271.4-2.518 Feb 17
5M31:47Centurion Grand Prix 51.2-1.45 Feb 17
HM88:46Barcelona Half Marathon0.40.012 Feb 17
parkrun19:18Cannon Hill parkrun # 3231.4-2.121 Jan 17
parkrun19:51Cannon Hill parkrun # 3211.9-1.431 Dec 16
parkrun19:51Perry Hall parkrun # 1151.0-0.57 Jan 17
parkrun19:38Perry Hall parkrun # 1101.00.010 Dec 16

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