parkrun | 17:11 | Walsall Arboretum parkrun # 546 | 1.1 | -0.3 | 13 Jan 24 | +1 |
parkrun | 17:10 | Walsall Arboretum parkrun # 551 | 0.4 | -0.3 | 17 Feb 24 | +2 |
parkrun | 18:43 | Babbs Mill parkrun # 168 | 3.1 | 0.3 | 24 Feb 24 | +3 |
parkrun | 17:17 | Walsall Arboretum parkrun # 542 | 0.9 | 0.1 | 23 Dec 23 | +4 |
parkrun | 17:59 | Perry Hall parkrun # 386 | 2.2 | 0.3 | 16 Dec 23 | +5 |
10K | 37:42 | Leicester 10K | 0.9 | 1.2 | 3 Mar 24 | |
parkrun | 18:22 | Brueton parkrun # 624 | 3.4 | -0.1 | 18 Nov 23 | |
parkrun | 17:50 | Oaklands parkrun # 144 | 1.2 | 0.3 | 10 Feb 24 | |
parkrun | 18:11 | Arrow Valley parkrun # 525 | 2.3 | 0.6 | 6 Jan 24 | |
5K | 17:55 | Podium Festival 5K | 0.2 | 1.4 | 16 Mar 24 | |
parkrun | 17:40 | Walsall Arboretum parkrun # 544 | 1.0 | 0.8 | 30 Dec 23 | |
parkrun | 18:35 | Oaklands parkrun # 141 | 2.1 | 1.7 | 20 Jan 24 | |
parkrun | 18:15 | Oaklands parkrun # 131 | 2.2 | 0.9 | 11 Nov 23 | |
parkrun | 19:38 | Oaklands parkrun # 152 | 2.4 | 2.9 | 13 Apr 24 | |
parkrun | 18:24 | Oaklands parkrun # 129 | 2.4 | 1.0 | 28 Oct 23 | |
parkrun | 19:47 | Perry Hall parkrun # 402 | 2.8 | 2.8 | 6 Apr 24 | |
parkrun | 18:42 | Oaklands parkrun # 128 | 2.9 | 1.2 | 21 Oct 23 | |
parkrun | 18:20 | Cannon Hill parkrun # 592 | 1.6 | 1.7 | 25 Nov 23 | |
parkrun | 17:58 | Babbs Mill parkrun # 133 | 2.8 | -0.3 | 8 Jul 23 | |
10K | 38:28 | NICE Charity 10K | 1.3 | 2.3 | 5 Nov 23 | |
parkrun | 19:58 | Aston Hall parkrun # 4 | 4.2 | 2.5 | 4 Nov 23 | |
parkrun | 18:10 | Kingsbury Water parkrun # 432 | 2.3 | 0.6 | 24 Jun 23 | |
parkrun | 17:54 | Oaklands parkrun # 112 | 1.6 | 0.7 | 1 Jul 23 | |
parkrun | 18:12 | Babbs Mill parkrun # 130 | 2.2 | 0.8 | 17 Jun 23 | |
parkrun | 18:33 | Oaklands parkrun # 127 | 0.8 | 2.9 | 14 Oct 23 | |
parkrun | 19:01 | Oaklands parkrun # 126 | 2.0 | 2.7 | 7 Oct 23 | |
parkrun | 18:18 | Perry Hall parkrun # 358 | 2.2 | 1.0 | 20 May 23 | |
10K | 37:43 | Worthing 10K | 1.3 | 1.5 | 4 Jun 23 | |
parkrun | 17:40 | Walsall Arboretum parkrun # 503 | 1.8 | 0.0 | 11 Mar 23 | |
parkrun | 18:07 | Oaklands parkrun # 109 | 1.4 | 1.4 | 10 Jun 23 | |
parkrun | 18:21 | Babbs Mill parkrun # 127 | 1.8 | 1.5 | 27 May 23 | |
3.16M | 18:13 | Midland Counties Men's 12-Stage Relays | 1.7 | 0.6 | 1 Apr 23 | |
parkrun | 20:38 | Oaklands parkrun # 134 | 3.4 | 4.7 | 9 Dec 23 | |
parkrun | 19:16 | Perry Hall parkrun # 376 | 1.4 | 3.9 | 23 Sep 23 | |
parkrun | 18:26 | Cannon Hill parkrun # 567 | 1.6 | 1.9 | 13 May 23 | |
parkrun | 18:07 | Oaklands parkrun # 95 | 2.4 | 0.4 | 25 Feb 23 | |
parkrun | 17:56 | Oaklands parkrun # 91 | 2.4 | 0.0 | 28 Jan 23 | |
parkrun | 18:51 | Oaklands parkrun # 125 | 0.2 | 4.2 | 30 Sep 23 | |
parkrun | 18:18 | Edgbaston Reservoir parkrun # 78 | 1.9 | 1.3 | 25 Mar 23 | |
10K | 38:28 | Great Birmingham 10K | 1.2 | 2.4 | 7 May 23 | |
parkrun | 17:31 | Walsall Arboretum parkrun # 502 | 0.2 | 1.3 | 4 Mar 23 | |
5M | 30:13 | Centurion Grand Prix 5 | 1.4 | 1.7 | 5 Feb 23 | |
parkrun | 20:25 | Oaklands parkrun # 123 | 1.8 | 5.8 | 16 Sep 23 | |
parkrun | 18:08 | Walsall Arboretum parkrun # 492 | 1.4 | 1.4 | 24 Dec 22 | |
parkrun | 18:22 | Oaklands parkrun # 85 | 2.4 | 0.9 | 3 Dec 22 | |
parkrun | 19:17 | Oaklands parkrun # 87 | 2.6 | 2.7 | 31 Dec 22 | |
parkrun | 18:11 | Walsall Arboretum parkrun # 489 | 0.7 | 2.2 | 26 Nov 22 | |
parkrun | 17:41 | Babbs Mill parkrun # 77 | 2.6 | -0.7 | 4 Jun 22 | |
parkrun | 17:47 | Babbs Mill parkrun # 79 | 2.2 | -0.1 | 18 Jun 22 | |
parkrun | 18:52 | Perry Hall parkrun # 336 | 2.0 | 2.4 | 19 Nov 22 | |
Mar | 2:49:35 | Therme Manchester Marathon | 0.9 | 0.6 | 3 Apr 22 | |
parkrun | 19:12 | Perry Hall parkrun # 341 | 2.0 | 3.1 | 7 Jan 23 | |
parkrun | 19:59 | Oaklands parkrun # 104 | 1.6 | 5.2 | 6 May 23 | |
parkrun | 17:48 | Babbs Mill parkrun # 76 | 2.0 | 0.1 | 28 May 22 | |
parkrun | 18:00 | Perry Hall parkrun # 322 | 1.2 | 1.4 | 23 Jul 22 | |
parkrun | 17:45 | Worthing parkrun # 235 | 1.0 | 1.0 | 11 Jun 22 | |
parkrun | 19:31 | Perry Hall parkrun # 335 | 2.2 | 3.6 | 12 Nov 22 | |
10K | 39:41 | Telford 10K | 0.2 | 4.6 | 11 Dec 22 | |
5.08K | 18:05 | British Masters Open Relay Championships | 1.9 | 0.2 | 23 Apr 22 | |
parkrun | 18:04 | Oaklands parkrun # 65 | 1.0 | 1.7 | 16 Jul 22 | |
HM | 78:41 | Wokingham Half Marathon | 0.3 | 0.4 | 27 Feb 22 | |
parkrun | 17:40 | Oaklands parkrun # 44 | 2.4 | -0.6 | 19 Feb 22 | |
3.165M | 17:53 | Midland Counties Men's 12-Stage Relays | 1.6 | -0.1 | 26 Mar 22 | |
parkrun | 17:39 | Kingsbury Water parkrun # 371 | 1.2 | 0.6 | 16 Apr 22 | |
parkrun | 17:50 | Perry Hall parkrun # 314 | 1.0 | 1.2 | 21 May 22 | |
parkrun | 23:30 | Babbs Mill parkrun # 169 | 1.6 | 11.3 | 2 Mar 24 | |
10K | 35:03 | Speedway 10K | -0.1 | -0.2 | 23 Jan 22 | |
parkrun | 18:22 | Oaklands parkrun # 62 | 1.2 | 2.1 | 25 Jun 22 | |
parkrun | 17:34 | Edgbaston Reservoir parkrun # 30 | 0.8 | 0.8 | 19 Mar 22 | |
parkrun | 19:51 | Oaklands parkrun # 81 | 1.8 | 4.7 | 5 Nov 22 | |
parkrun | 17:50 | Oaklands parkrun # 55 | 0.4 | 1.8 | 7 May 22 | |
parkrun | 21:27 | Oaklands parkrun # 101 | 1.9 | 7.8 | 15 Apr 23 | |
parkrun | 18:31 | Gateshead parkrun # 437 | 1.8 | 1.9 | 30 Apr 22 | |
parkrun | 17:58 | Cannon Hill parkrun # 506 | 2.4 | -0.2 | 8 Jan 22 | |
10M | 60:19 | Derby 10 | 0.9 | 0.4 | 14 Nov 21 | |
parkrun | 17:44 | Edgbaston Reservoir parkrun # 24 | 1.2 | 0.8 | 5 Feb 22 | |
parkrun | 17:41 | Cannon Hill parkrun # 500 | 2.0 | -0.4 | 20 Nov 21 | |
10K | 36:26 | Telford 10K | 0.4 | 0.8 | 12 Dec 21 | |
parkrun | 17:50 | Cannon Hill parkrun # 501 | 2.1 | -0.2 | 4 Dec 21 | |
parkrun | 20:46 | Oaklands parkrun # 80 | 2.4 | 6.0 | 29 Oct 22 | |
9.5K | 36:19 | Birmingham League Division 1 | 1.4 | 1.8 | 15 Jan 22 | |
parkrun | 18:23 | Oaklands parkrun # 31 | 3.2 | -0.1 | 30 Oct 21 | |
parkrun | 18:09 | Oaklands parkrun # 28 | 3.0 | -0.4 | 9 Oct 21 | |
parkrun | 17:05 | Cannon Hill parkrun # 483 | 1.6 | -1.2 | 14 Mar 20 | |
parkrun | 17:52 | Oaklands parkrun # 30 | 1.8 | 0.2 | 23 Oct 21 | |
parkrun | 17:15 | Walsall Arboretum parkrun # 417 | 2.3 | -1.5 | 15 Feb 20 | |
parkrun | 17:05 | East Park parkrun # 15 | 1.2 | -0.8 | 22 Feb 20 | |
HM | 81:48 | MK Half Marathon | 1.8 | 0.3 | 26 Jun 21 | |
HM | 80:40 | Warwick Half Marathon | 1.2 | 0.3 | 1 Mar 20 | |
parkrun | 17:32 | Perry Hall parkrun # 264 | 3.1 | -1.7 | 1 Jan 20 | |
parkrun | 17:11 | Cannon Hill parkrun # 477 | 1.8 | -1.1 | 25 Jan 20 | |
Mar | 2:47:10 | MBNA Chester Marathon | 1.9 | -1.1 | 6 Oct 19 | |
parkrun | 18:03 | Cannon Hill parkrun # 495 | 1.6 | 0.8 | 16 Oct 21 | |
5M | 28:53 | Centurion Grand Prix 5 | 1.8 | -0.5 | 2 Feb 20 | |
parkrun | 17:20 | Cannon Hill parkrun # 478 | 1.9 | -0.9 | 1 Feb 20 | |
parkrun | 16:58 | Worthing parkrun # 186 | 1.0 | -0.8 | 8 Feb 20 | |
parkrun | 18:44 | Babbs Mill parkrun # 53 | 1.8 | 2.0 | 11 Dec 21 | |
parkrun | 17:12 | Walsall Arboretum parkrun # 405 | 2.3 | -1.6 | 30 Nov 19 | |
parkrun | 17:23 | Warwick Racecourse parkrun # 14 | 1.7 | -0.6 | 18 Jan 20 | |
parkrun | 17:39 | Cannon Hill parkrun # 473 | 2.7 | -1.0 | 28 Dec 19 | |
parkrun | 17:33 | Cannon Hill parkrun # 475 | 2.3 | -0.8 | 11 Jan 20 | |
HM | 78:49 | Run Silverstone Half Marathon | 0.9 | -0.3 | 24 Nov 19 | |
HM | 81:28 | Boston (UK) Half Marathon | 0.6 | 1.3 | 31 May 21 | |
parkrun | 17:07 | Walsall Arboretum parkrun # 411 | 1.1 | -0.6 | 4 Jan 20 | |
1500 | 4:36.8 | Midland League - West Mids (Central/East) | 1.0 | 0.0 | 11 Jul 21 | |
parkrun | 17:26 | Walsall Arboretum parkrun # 408 | 1.6 | -0.4 | 21 Dec 19 | |
parkrun | 26:44 | Babbs Mill parkrun # 171 | 2.6 | 16.1 | 16 Mar 24 | |
10K | 35:17 | Telford 10K | 0.4 | -0.2 | 8 Dec 19 | |
parkrun | 18:35 | Oaklands parkrun # 32 | 1.4 | 2.2 | 6 Nov 21 | |
5K | 17:27 | Mallory Park Spring 5K | 0.1 | 1.2 | 17 Apr 21 | |
10K | 38:26 | Birmingham Running Festival 10K | 1.8 | 1.7 | 16 May 21 | |
parkrun | 17:06 | Walsall Arboretum parkrun # 403 | 0.8 | -0.3 | 16 Nov 19 | |
parkrun | 20:15 | Perry Hall parkrun # 304 | 2.0 | 5.3 | 12 Mar 22 | |
Mar | 2:59:31 | Cheshire Elite Marathon | 0.4 | 3.2 | 25 Apr 21 | |
5.88K | 20:24 | Midland Counties Men's 6-Stage Relays | 1.9 | -1.7 | 21 Sep 19 | |
parkrun | 18:29 | Oaklands parkrun # 27 | 1.2 | 2.1 | 2 Oct 21 | |
parkrun | 17:04 | Walsall Arboretum parkrun # 392 | 1.8 | -2.0 | 31 Aug 19 | |
parkrun | 18:33 | Oaklands parkrun # 26 | 1.0 | 2.6 | 25 Sep 21 | |
parkrun | 16:53 | Walsall Arboretum parkrun # 396 | 0.8 | -1.2 | 28 Sep 19 | |
parkrun | 28:59 | Oaklands parkrun # 193 | 1.6 | 20.6 | 18 Jan 25 | |
parkrun | 17:49 | Kingsbury Water parkrun # 311 | 3.0 | -2.1 | 17 Aug 19 | |
parkrun | 18:17 | Oaklands parkrun # 1 | 2.8 | 0.3 | 9 Nov 19 | |
parkrun | 22:32 | Oaklands parkrun # 78 | 1.6 | 10.2 | 15 Oct 22 | |
parkrun | 17:53 | Perry Hall parkrun # 246 | 2.5 | -0.9 | 24 Aug 19 | |
5K | 17:09 | BRAT Summerfield Smash 5K | 0.7 | -1.3 | 21 Aug 19 | |
parkrun | 19:22 | Oaklands parkrun # 25 | 1.2 | 4.2 | 18 Sep 21 | |
parkrun | 17:43 | Kingsbury Water parkrun # 314 | 1.6 | -0.2 | 7 Sep 19 | |
HM | 83:23 | Compton Verney Half Marathon | 2.4 | -0.7 | 30 Jun 19 | |
parkrun | 17:26 | Kingsbury Water parkrun # 315 | 0.8 | 0.0 | 14 Sep 19 | |
parkrun | 17:53 | Kingsbury Water parkrun # 310 | 1.8 | -0.7 | 3 Aug 19 | |
Mar | 2:53:47 | Virgin London Marathon | 1.3 | -0.1 | 28 Apr 19 | |
parkrun | 19:02 | Oaklands parkrun # 3 | 1.6 | 3.1 | 23 Nov 19 | |
parkrun | 17:58 | Perry Hall parkrun # 238 | 1.8 | -0.6 | 22 Jun 19 | |
parkrun | 17:28 | Perry Hall parkrun # 229 | 1.6 | -1.5 | 20 Apr 19 | |
parkrun | 19:04 | Perry Hall parkrun # 256 | 2.0 | 2.7 | 2 Nov 19 | |
parkrun | 17:38 | Walsall Arboretum parkrun # 385 | 0.7 | -0.2 | 13 Jul 19 | |
parkrun | 18:30 | Perry Hall parkrun # 243 | 1.9 | 0.5 | 27 Jul 19 | |
parkrun | 17:24 | Cannon Hill parkrun # 435 | 1.4 | -1.6 | 30 Mar 19 | |
parkrun | 18:15 | Perry Hall parkrun # 235 | 1.8 | 0.1 | 1 Jun 19 | |
parkrun | 17:50 | Perry Hall parkrun # 232 | 1.2 | -0.3 | 11 May 19 | |
parkrun | 17:47 | Cannon Hill parkrun # 437 | 1.5 | -0.7 | 13 Apr 19 | |
5.08K | 18:51 | British Masters Open Relay Championships | 2.1 | 0.4 | 18 May 19 | |
parkrun | 17:34 | Cannon Hill parkrun # 427 | 1.8 | -1.8 | 2 Feb 19 | |
parkrun | 18:29 | Perry Hall parkrun # 231 | 2.2 | 0.2 | 4 May 19 | |
parkrun | 17:36 | Cannon Hill parkrun # 422 | 2.2 | -2.8 | 29 Dec 18 | |
5K | 18:14 | Aldridge 5K | 1.0 | 0.8 | 9 Jun 19 | |
parkrun | 19:06 | Cannon Hill parkrun # 451 | 1.8 | 1.9 | 20 Jul 19 | |
parkrun | 19:06 | Cannon Hill parkrun # 451 | 1.8 | 1.9 | 20 Jul 19 | |
parkrun | 17:35 | Cannon Hill parkrun # 425 | 1.5 | -1.5 | 19 Jan 19 | |
HM | 83:18 | Stafford Half Marathon | 0.7 | 0.7 | 17 Mar 19 | |
3.165M | 18:26 | Midland Counties Men's 12-Stage Relays | 1.4 | -0.2 | 23 Mar 19 | |
parkrun | 17:40 | Perry Hall parkrun # 220 | 1.0 | -0.8 | 16 Feb 19 | |
parkrun | 17:30 | Walsall Arboretum parkrun # 365 | 0.6 | -0.7 | 23 Feb 19 | |
5M | 31:37 | Ryton Pool 5 | 1.9 | 1.8 | 23 May 19 | |
3.16M | 18:38 | ERRA National Men's 12-Stage Relays | 1.6 | 0.4 | 6 Apr 19 | |
5M | 29:19 | Centurion Grand Prix 5 | 0.9 | -0.6 | 6 Jan 19 | |
parkrun | 21:38 | Cannon Hill parkrun # 491 | 1.4 | 8.6 | 11 Sep 21 | |
parkrun | 17:54 | Walsall Arboretum parkrun # 363 | 1.0 | -0.3 | 9 Feb 19 | |
parkrun | 18:16 | Cannon Hill parkrun # 431 | 1.2 | 0.5 | 2 Mar 19 | |
parkrun | 17:52 | Cannon Hill parkrun # 413 | 1.9 | -2.0 | 3 Nov 18 | |
parkrun | 18:18 | Perry Hall parkrun # 208 | 2.1 | -1.2 | 1 Dec 18 | |
Mar | 2:56:50 | MBNA Chester Marathon | 1.0 | -0.3 | 7 Oct 18 | |
parkrun | 18:04 | Cannon Hill parkrun # 415 | 1.5 | -1.1 | 17 Nov 18 | |
parkrun | 18:05 | Cannon Hill parkrun # 412 | 1.9 | -1.6 | 27 Oct 18 | |
parkrun | 18:00 | Walsall Arboretum parkrun # 351 | 1.0 | -0.7 | 24 Nov 18 | |
parkrun | 17:56 | Perry Hall parkrun # 195 | 2.0 | -2.1 | 1 Sep 18 | |
HM | 83:50 | Simplyhealth Great Birmingham Half Marathon | 0.9 | -0.2 | 14 Oct 18 | |
parkrun | 18:17 | Perry Hall parkrun # 190 | 2.4 | -1.7 | 28 Jul 18 | |
parkrun | 19:02 | Perry Hall parkrun # 210 | 2.0 | 0.5 | 15 Dec 18 | |
parkrun | 18:01 | Perry Hall parkrun # 189 | 1.8 | -1.7 | 21 Jul 18 | |
Mar | 3:14:20 | Worcester Marathon | 4.6 | -0.2 | 20 May 18 | |
parkrun | 18:09 | Perry Hall parkrun # 185 | 2.0 | -1.6 | 23 Jun 18 | |
parkrun | 37:45 | Oaklands parkrun # 188 | 1.9 | 30.0 | 21 Dec 24 | |
parkrun | 36:09 | Oaklands parkrun # 196 | 0.6 | 30.2 | 8 Feb 25 | |
9M | 55:29 | Arden 9 | 0.6 | -0.4 | 17 Jun 18 | |
parkrun | 17:58 | Cannon Hill parkrun # 381 | 2.1 | -2.6 | 24 Mar 18 | |
parkrun | 18:27 | Perry Hall parkrun # 186 | 1.4 | -0.4 | 30 Jun 18 | |
5.08K | 18:33 | British Masters Open Relay Championships | 1.9 | -1.3 | 28 Apr 18 | |
5M | 29:46 | Centurion Grand Prix 5 | 1.2 | -1.1 | 8 Apr 18 | |
parkrun | 18:40 | Perry Hall parkrun # 183 | 1.2 | 0.3 | 9 Jun 18 | |
HM | 83:46 | Worthing Half Marathon | 0.9 | -0.8 | 11 Feb 18 | |
6M | 39:59 | Birmingham League Division 2 | 4.0 | -0.3 | 13 Jan 18 | |
parkrun | 43:01 | Oaklands parkrun # 187 | 0.8 | 34.0 | 14 Dec 24 | |
parkrun | 18:33 | Perry Hall parkrun # 158 | 2.0 | -1.2 | 18 Nov 17 | |
parkrun | 18:50 | Perry Hall parkrun # 162 | 2.0 | -0.6 | 30 Dec 17 | |
Mar | 3:08:11 | Simplyhealth Birmingham International Marathon | 2.5 | 0.2 | 15 Oct 17 | |
parkrun | 18:33 | Perry Hall parkrun # 160 | 1.6 | -0.8 | 2 Dec 17 | |
10K | 38:34 | Worcestershire / Warwickshire County Championships | 0.5 | 0.2 | 6 Jan 18 | |
parkrun | 18:23 | Perry Hall parkrun # 148 | 1.8 | -1.4 | 9 Sep 17 | |
parkrun | 18:59 | Minehead parkrun # 59 | 2.5 | -0.8 | 23 Sep 17 | |
parkrun | 18:43 | Cannon Hill parkrun # 351 | 2.4 | -1.3 | 19 Aug 17 | |
parkrun | 26:53 | Oaklands parkrun # 15 | 2.8 | 16.7 | 29 Feb 20 | |
parkrun | 18:36 | Brueton parkrun # 364 | 2.6 | -1.7 | 24 Jun 17 | |
parkrun | 18:43 | Perry Hall parkrun # 152 | 1.0 | 0.1 | 7 Oct 17 | |
Mar | 3:09:49 | Worcester Marathon | 2.8 | 0.2 | 21 May 17 | |
parkrun | 18:41 | Cannon Hill parkrun # 350 | 1.7 | -0.6 | 12 Aug 17 | |
parkrun | 18:11 | Cannon Hill parkrun # 339 | 2.0 | -2.3 | 13 May 17 | |
parkrun | 46:38 | Oaklands parkrun # 184 | 2.2 | 36.7 | 23 Nov 24 | |
parkrun | 18:28 | Cannon Hill parkrun # 345 | 1.5 | -0.9 | 1 Jul 17 | |
10K | 38:06 | Great Birmingham 10K | 1.1 | -1.2 | 30 Apr 17 | |
parkrun | 18:21 | Cannon Hill parkrun # 333 | 1.7 | -2.6 | 1 Apr 17 | |
3M | 18:12 | British Masters Open Road Relay Championships | 2.7 | -0.3 | 20 May 17 | |
10K | 39:53 | Rotary Club of Kenilworth Two Castles 10K | 1.6 | 0.5 | 11 Jun 17 | |
parkrun | 19:51 | Perry Hall parkrun # 142 | 2.0 | 1.5 | 29 Jul 17 | |
8.65K | 33:48 | Midland Men's 12-Stage Relays | 1.4 | -1.1 | 25 Mar 17 | |
parkrun | 18:46 | Cannon Hill parkrun # 327 | 2.0 | -3.1 | 18 Feb 17 | |
parkrun | 47:36 | Babbs Mill parkrun # 205 | 1.4 | 38.8 | 9 Nov 24 | |
parkrun | 19:04 | Perry Hall parkrun # 122 | 2.4 | -1.8 | 11 Mar 17 | |
5M | 31:29 | Centurion Grand Prix 5 | 1.0 | 0.5 | 2 Apr 17 | |
5M | 31:43 | Centurion Grand Prix 5 | 1.6 | -0.7 | 5 Mar 17 | |
5M | 31:47 | Centurion Grand Prix 5 | 1.5 | -1.7 | 5 Feb 17 | |
parkrun | 19:18 | Cannon Hill parkrun # 323 | 1.8 | -2.5 | 21 Jan 17 | |
HM | 88:46 | Barcelona Half Marathon | 0.6 | -0.5 | 12 Feb 17 | |
parkrun | 48:36 | Oaklands parkrun # 189 | 0.4 | 41.2 | 28 Dec 24 | |
parkrun | 19:51 | Cannon Hill parkrun # 321 | 1.9 | -1.4 | 31 Dec 16 | |
parkrun | 19:51 | Perry Hall parkrun # 115 | 1.0 | -0.5 | 7 Jan 17 | |
parkrun | 19:38 | Perry Hall parkrun # 110 | 1.0 | 0.0 | 10 Dec 16 | |