Name:
Mark Worrall
Gender:
Male
Club:
Ogmore Phoenix
Age Group:
V55
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22.0
102128

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:05Porthcawl parkrun # 2701.74.216 Jun 18+
parkrun27:50Porthcawl parkrun # 2651.24.312 May 18+
parkrun26:36Maesteg parkrun # 12.41.122 Jul 17+
parkrun27:14Penallta parkrun # 1251.43.125 Nov 17+
parkrun26:12Porthcawl parkrun # 2221.71.11 Jul 17+
parkrun29:11Newport parkrun # 3692.25.431 Mar 18
parkrun26:18Porthcawl parkrun # 2231.81.28 Jul 17
parkrun27:43Swansea Bay parkrun # 1130.44.920 Jan 18
parkrun29:16Aberdare parkrun # 11.66.19 Jun 18
parkrun27:46Maesteg parkrun # 102.03.423 Sep 17
parkrun27:14Llanelli Coast parkrun # 431.43.19 Sep 17
parkrun26:22Swansea Bay parkrun # 841.02.117 Jun 17
parkrun29:14Llanelli Coast parkrun # 710.67.021 Apr 18
HM2:07:40JCP Swansea Half Marathon1.01.925 Jun 17
parkrun27:01Llanelli Coast parkrun # 301.23.010 Jun 17
parkrun27:40Porthcawl parkrun # 2330.64.616 Sep 17
parkrun29:24Porthcawl parkrun # 2461.26.723 Dec 17
HM2:11:52Port Talbot Half Marathon1.42.913 Aug 17
7.2K44:52Bridgend County League 7.2K4.25.322 Aug 17
parkrun25:55Porthcawl parkrun # 1881.80.55 Nov 16
5K27:38Merthyr Mawr Lane 5K1.14.131 May 17
parkrun25:30Porthcawl parkrun # 1801.8-0.210 Sep 16
parkrun26:23Porthcawl parkrun # 1931.81.310 Dec 16
parkrun25:21Porthcawl parkrun # 1633.5-2.214 May 16
Mar5:33:23Brooks Snowdonia Marathon5.35.428 Oct 17
parkrun30:53Maesteg parkrun # 301.09.010 Mar 18
10K54:13Richard Burton 10K0.71.86 Nov 16
parkrun27:45Porthcawl parkrun # 2151.04.313 May 17
parkrun26:13Porthcawl parkrun # 1891.41.412 Nov 16
10K61:01Sospan Road Runners 10K2.15.617 Jun 17
parkrun26:57Porthcawl parkrun # 1852.81.315 Oct 16
parkrun27:35Porthcawl parkrun # 1982.22.914 Jan 17
HM2:24:30Forest of Dean Autumn Half Marathon2.35.924 Sep 17
Mar5:10:58ABP Newport Wales Marathon1.17.029 Apr 18
parkrun24:36Porthcawl parkrun # 1601.0-1.923 Apr 16
HM2:20:38Cardiff Half Marathon1.06.11 Oct 17
parkrun26:00Porthcawl parkrun # 1702.20.32 Jul 16
parkrun24:54Porthcawl parkrun # 1611.0-0.530 Apr 16
HM2:31:59Rock 'n' Roll Liverpool Half Marathon1.68.620 May 18
parkrun26:15Porthcawl parkrun # 1751.51.46 Aug 16
parkrun27:39Porthcawl parkrun # 1822.82.424 Sep 16
parkrun26:05Porthcawl parkrun # 1622.60.07 May 16
parkrun28:12Porthcawl parkrun # 1902.53.619 Nov 16
4.5M48:00West Glamorgan League3.98.117 Sep 17
parkrun28:59Porthcawl parkrun # 2111.65.715 Apr 17
parkrun25:07Porthcawl parkrun # 1581.0-1.49 Apr 16
parkrun26:21Porthcawl parkrun # 1770.62.520 Aug 16
10M94:55Brecon Lions 102.1-0.57 Aug 16
10K71:22Sospan Road Runners 10K2.012.123 Jun 18
parkrun26:43Porthcawl parkrun # 1731.62.123 Jul 16
parkrun29:37Porthcawl parkrun # 2121.66.622 Apr 17
HM2:02:11Swansea Half Marathon0.90.026 Jun 16
12M2:23:50Royal Welsh Trail Half Marathon6.05.621 May 17
parkrun32:08Porthcawl parkrun # 2362.49.27 Oct 17
parkrun25:20Porthcawl parkrun # 1551.0-2.319 Mar 16
10K56:10Admiral Swansea Bay 10K0.83.318 Sep 16
parkrun27:14Porthcawl parkrun # 1841.23.38 Oct 16
parkrun27:53Porthcawl parkrun # 1861.64.022 Oct 16
10M1:43:59Sospan Road Runners 103.53.020 Nov 16
parkrun29:15Porthcawl parkrun # 2101.06.78 Apr 17
10K65:36Caerphilly 10K2.68.218 Jun 17
parkrun30:07Porthcawl parkrun # 2082.06.925 Mar 17
parkrun28:46Porthcawl parkrun # 1971.25.77 Jan 17
parkrun30:07Porthcawl parkrun # 2062.16.811 Mar 17
parkrun26:04Porthcawl parkrun # 1541.5-1.912 Mar 16
parkrun30:32Porthcawl parkrun # 2072.47.118 Mar 17
parkrun27:42Porthcawl parkrun # 1761.63.713 Aug 16
parkrun26:26Porthcawl parkrun # 1591.50.816 Apr 16
parkrun27:26Porthcawl parkrun # 1573.00.52 Apr 16
parkrun27:36Porthcawl parkrun # 1642.22.921 May 16
parkrun27:39Porthcawl parkrun # 1741.24.030 Jul 16
parkrun26:43Porthcawl parkrun # 1512.0-2.120 Feb 16
parkrun29:18Porthcawl parkrun # 1911.36.426 Nov 16
parkrun26:17Porthcawl parkrun # 1531.0-1.75 Mar 16
HM2:13:17Cardiff Half Marathon0.73.12 Oct 16
parkrun26:50Porthcawl parkrun # 1482.0-1.930 Jan 16
parkrun26:54Porthcawl parkrun # 1670.04.011 Jun 16
Mar5:26:23Brooks Snowdonia Marathon4.75.229 Oct 16
parkrun26:49Porthcawl parkrun # 1521.0-0.827 Feb 16
parkrun26:47Porthcawl parkrun # 1471.0-2.223 Jan 16
parkrun26:49Porthcawl parkrun # 1491.0-0.96 Feb 16
parkrun27:28Porthcawl parkrun # 1501.5-0.413 Feb 16
parkrun27:31Porthcawl parkrun # 1461.8-2.616 Jan 16
HM2:56:48Hoka One One Half Marathon6.08.718 Feb 17
parkrun28:02Porthcawl parkrun # 1372.6-3.814 Nov 15
parkrun29:11Porthcawl parkrun # 1452.5-0.79 Jan 16
parkrun29:15Porthcawl parkrun # 1403.0-1.15 Dec 15
parkrun29:37Porthcawl parkrun # 1301.00.026 Sep 15
parkrun28:49Porthcawl parkrun # 1311.0-2.23 Oct 15
parkrun28:51Porthcawl parkrun # 1321.0-0.910 Oct 15
parkrun30:48Porthcawl parkrun # 1352.00.931 Oct 15
parkrun29:24Porthcawl parkrun # 1362.5-1.67 Nov 15
parkrun29:46Porthcawl parkrun # 1392.50.128 Nov 15
parkrun29:58Porthcawl parkrun # 1433.0-0.126 Dec 15

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