Name:
Liz Abbott
Gender:
Female
Club:
Lytham St. Annes
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM77:50Inverness Half Marathon0.7-0.28 Mar 20+
parkrun18:12Preston parkrun # 3813.20.01 Feb 20+
10M60:58St Annes 101.50.726 Jan 20+
20M2:06:16Trimpell 200.90.715 Mar 20+
Mar2:43:30ASICS Greater Manchester Marathon1.5-1.27 Apr 19+
5K17:13Power of 5K0.20.928 Feb 20
10K36:36Ribble Valley 10K0.51.429 Dec 19
parkrun18:53Preston parkrun # 3743.41.314 Dec 19
parkrun18:33Preston parkrun # 3792.11.911 Jan 20
5M28:35Thornton Cleveleys Inter Club1.20.025 Jun 19
4.8M29:12Chorley Inter Club 4.83.20.514 Aug 19
parkrun18:47Inverness parkrun # 4083.80.717 Aug 19
10K35:28Simplyhealth Great Manchester Run 10K0.70.019 May 19
parkrun18:15Preston parkrun # 3612.31.014 Sep 19
parkrun17:44Lytham Hall parkrun # 1692.00.229 Jun 19
4.2M23:54Red Rose Road Runners Interclub 4.20.21.24 Sep 19
HM76:48Inverness Half Marathon0.7-1.810 Mar 19
4M21:37Preston Harriers Inter Club Road Race-0.60.212 Jun 19
4.6M25:58Lytham St Annes Inter Club 51.0-0.12 May 19
parkrun17:57Hereford parkrun # 2302.20.511 May 19
4M22:28Blackpool Inter-Club0.70.33 Apr 19
8.05K30:12Northern Counties Championships2.9-0.726 Jan 19
parkrun17:44Blackpool parkrun # 1032.2-1.12 Feb 19
parkrun17:58Preston parkrun # 3362.2-0.62 Mar 19
10M59:30Preston 10 (Inc Lancashire Championships)0.9-1.218 Nov 18
parkrun17:56Lytham Hall parkrun # 1453.2-1.815 Dec 18
10K35:53Ribble Valley 10K0.6-0.730 Dec 18
parkrun18:34Blackpool parkrun # 983.5-0.61 Jan 19
6K18:51Mid Lancs League-3.8-0.19 Feb 19
8.1K29:01British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-0.524 Nov 18
parkrun18:10Preston parkrun # 3262.4-0.522 Dec 18
parkrun18:32Lytham Hall parkrun # 1482.40.41 Jan 19
parkrun18:09Lytham Hall parkrun # 1442.0-0.11 Dec 18
parkrun18:27Preston parkrun # 3192.8-0.63 Nov 18
10K37:20City of Preston 10K1.4-0.330 Sep 18
4.2M26:09Red Rose Road Runners Interclub 4.24.4-1.05 Sep 18
parkrun17:26Inverness parkrun # 3620.8-2.21 Sep 18
parkrun18:04Lytham Hall parkrun # 1331.2-2.525 Aug 18
4.8M29:52Chorley Inter Club 4.82.7-2.38 Aug 18
4.5M26:47Wesham Interclub 4.51.4-3.023 Jul 18
parkrun18:40Preston parkrun # 3082.0-2.44 Aug 18
parkrun18:50Preston parkrun # 3052.1-3.114 Jul 18
parkrun19:17Preston parkrun # 2993.0-3.926 May 18
parkrun21:35Forest of Dean parkrun # 4285.5-2.128 Apr 18
5M32:37Lytham St Annes Inter Club 50.7-1.13 May 18
HM91:21Manchester Half Marathon0.30.016 Oct 16

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