Name:
Alex Venables
Gender:
Male
Club:
Preston
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:48Wilmslow Festive 10K0.2-0.424 Nov 19+
parkrun17:56Morecambe Prom parkrun # 391.60.01 Jan 20+
parkrun19:52Cuerden Valley parkrun # 3225.60.111 Jan 20+
5K18:24Northwich Boxing Day 5K2.40.226 Dec 19+
5K17:24Power of 5K0.40.06 Dec 19+
5K17:59Worden Festive 5K1.40.314 Dec 19
5K17:32Power of 5K0.7-0.125 Oct 19
parkrun17:58Morecambe Prom parkrun # 272.0-0.512 Oct 19
5M29:20Green Drive 50.80.220 Oct 19
20M2:10:05Trimpell 200.90.815 Mar 20
5K17:30Run Aintree 5K0.6-0.15 Oct 19
HM84:41Run Aintree Half Marathon1.61.11 Feb 20
10K40:23Mid Lancs League3.51.28 Feb 20
9.6K40:00Mid Lancs League4.51.629 Feb 20
5K18:09North West Road Relays1.80.18 Sep 19
4.5M26:29Wesham Interclub 4.51.6-0.322 Jul 19
4.8M29:58Chorley Inter Club 4.83.20.314 Aug 19
6.8K24:10Northern Counties Men's 6-Stage Relays0.00.415 Sep 19
5K17:34Lostock Hall Carnival 5K1.1-0.56 Jul 19
5K17:29Power of 5K0.40.02 Aug 19
Mar2:55:39ASICS Greater Manchester Marathon1.50.47 Apr 19
parkrun17:30Morecambe Prom parkrun # 110.50.022 Jun 19
parkrun17:34Morecambe Prom parkrun # 140.50.113 Jul 19
HM87:17Freckleton Half Marathon1.91.816 Jun 19
HM82:35Running Grand Prix Half Marathon1.60.03 Mar 19
parkrun19:03Hasenheide parkrun # 852.21.610 Aug 19
5K17:52Catforth Canter 5K Series0.60.725 May 19
parkrun18:19Southport parkrun # 1552.00.327 Apr 19
4.6M27:13Lytham St Annes Inter Club 51.00.52 May 19
5K17:45Power of 5K0.50.510 May 19
5K17:55Podium 5K0.21.214 Jun 19
parkrun18:12Fleetwood Promenade parkrun # 440.61.41 Jun 19
5K17:35Power of 5K0.10.629 Mar 19
10K35:58Wilmslow Festive 10K0.4-0.425 Nov 18
4K13:58Northern Counties Men's 12-Stage Relays0.61.124 Mar 19
parkrun18:41Preston parkrun # 3352.30.723 Feb 19
10K36:53Ribble Valley 10K0.60.430 Dec 18
parkrun18:34Preston parkrun # 3253.2-0.415 Dec 18
10K36:32Age UK Leeds Abbey Dash 10K0.7-0.14 Nov 18
parkrun17:44Southport parkrun # 1261.4-0.420 Oct 18
5K17:30Podium 5K0.30.21 Dec 18
10K42:03Mid Lancs League4.91.38 Dec 18
HM81:30Wilmslow Half Marathon1.7-0.724 Jun 18
9.1K39:25Mid Lancs League7.00.713 Oct 18
10K37:01Alderley Edge Bypass 10K1.7-0.61 Jul 18
6.8K24:12Northern Counties Men's 6-Stage Relays0.00.423 Sep 18
5K17:35Mid Cheshire 5K0.30.323 Aug 18
5K17:32Power of 5K0.50.020 Jul 18
parkrun18:06Worsley Woods parkrun # 3381.10.718 Aug 18
10K37:40Catforth 10K2.0-0.210 Jun 18
5K18:04Catforth Canter 5K Series1.40.311 Aug 18
6.2K23:43North West Road Relays2.60.88 Sep 18
HM80:28Blackpool Festival of Running Half Marathon0.6-0.122 Apr 18
parkrun18:08Lytham Hall parkrun # 1291.20.628 Jul 18
5K18:28Hunters 5K1.70.931 Jul 18
10K35:59Salford 10K0.3-0.330 Mar 18
5K17:30Podium 5K0.20.315 Jun 18
4M23:06Blackpool Inter-Club1.4-0.54 Apr 18
parkrun18:15Preston parkrun # 2972.00.112 May 18
5K17:35Mid Cheshire 5K0.40.227 Apr 18
parkrun17:37Southport parkrun # 931.2-0.524 Feb 18
parkrun18:16Preston parkrun # 2823.0-0.927 Jan 18
parkrun18:12Preston parkrun # 2812.6-0.620 Jan 18
10K36:33Ribble Valley 10K1.2-0.631 Dec 17
5K17:34Podium 5K0.50.111 Mar 18
parkrun18:19Preston parkrun # 2803.1-0.913 Jan 18
parkrun18:14Blackpool parkrun # 482.6-0.66 Jan 18
10K36:34Dewsbury 10K0.00.64 Feb 18
10M71:38Halloween Hellraiser Mile 107.8-0.929 Oct 17
10K36:01Wilmslow Festive 10K0.1-0.726 Nov 17
5K18:203-1-5 Lancaster 5K / 10K Series1.21.03 Mar 18
parkrun18:03Burnley parkrun # 2811.6-0.618 Nov 17
10K37:43Alder Hey Grand Aintree 10K2.0-0.88 Oct 17
10K36:43Age UK Leeds Abbey Dash 10K0.4-0.25 Nov 17
parkrun18:32Burnley parkrun # 2802.2-0.111 Nov 17
5.25M31:43Swinton 5.250.90.524 Sep 17
10K36:58Alderley Bypass 10K1.0-0.62 Jul 17
10K37:28Asda Foundation Leeds 10K1.5-0.69 Jul 17
HM85:38Freckleton Half Marathon2.40.018 Jun 17
6.5K24:04Northern Counties Men's 6-Stage Relays1.00.516 Sep 17
10K37:47City of Salford 10K0.60.73 Sep 17
10K38:23Birchwood 10K1.20.720 Aug 17
5K17:43Sale Sizzler 5K Series0.5-0.23 Aug 17
5M29:25Lytham St Annes Inter Club 51.6-1.111 May 17
5M29:52Thornton Cleveleys Inter Club1.10.027 Jun 17
4.5M26:50Wesham Interclub 4.51.20.017 Jul 17
10K37:23Crazy Cow 10K1.0-0.121 May 17
5K18:01Sale Sizzler 5K Series0.60.420 Jul 17
HM82:15Blackpool Half Marathon0.80.023 Apr 17
10K37:47Morecambe 10K1.30.04 Jun 17
10K37:47RunThrough Tatton 10K1.30.011 Jun 17
5K18:02Catforth Canter 5K Series1.3-0.327 May 17
10K36:34Salford 10K0.4-0.914 Apr 17
4M22:54Inter Club Series0.5-1.15 Apr 17
10K37:56Epilepsy Action Bradford 10K1.2-0.219 Mar 17
10K37:19Fleetwood 10K0.4-0.19 Apr 17
10K38:50Ron Hill Accrington 10K2.4-0.55 Mar 17
10K37:14Cheshire 10K0.20.026 Mar 17
10K37:09Valentines Weekend 10K (Day 2)0.7-0.612 Feb 17
10K37:37Hunters 10K0.7-0.129 Jan 17
10K37:43Garstang 10K1.3-0.68 Jan 17
10K37:01Ribble Valley 10K0.3-0.627 Dec 16
10K39:09Blackburn Winter Warmer 10K1.90.35 Feb 17
10K37:16Wilmslow Festive 10K0.6-1.74 Dec 16
7.3K38:07Red Rose League10.06.32 Dec 17
10K38:35Chorley Fire 10K1.0-0.720 Nov 16
5K18:27Preston The Best 5K0.8-0.727 Nov 16
5M31:21Fairclough 51.4-0.223 Oct 16
10K39:01Windmill 10K0.9-0.213 Nov 16
10K38:24Crazy Cow 10K1.2-1.822 May 16
5M30:26Lytham St Annes Inter Club 51.1-1.29 Jun 16
4M24:28Inter Club Series 41.9-2.411 May 16
10K39:26Lancaster Three Bridges 10K1.40.017 Apr 16
4M24:42Inter Club Series1.30.06 Apr 16

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