10M | 61:13 | Ryde 10 | 2.2 | -1.5 | 3 Feb 19 | + |
parkrun | 18:53 | Medina I.O.W. parkrun # 395 | 4.6 | -1.5 | 9 Feb 19 | + |
parkrun | 18:19 | Medina I.O.W. parkrun # 393 | 3.2 | -1.4 | 26 Jan 19 | + |
4.4K | 15:30 | Hampshire County Schools' Championships | 2.2 | -0.8 | 19 Jan 19 | + |
parkrun | 19:14 | Medina I.O.W. parkrun # 406 | 3.0 | 0.8 | 27 Apr 19 | + |
parkrun | 18:37 | Medina I.O.W. parkrun # 391 | 3.4 | -0.9 | 12 Jan 19 | |
parkrun | 18:49 | Medina I.O.W. parkrun # 390 | 3.8 | -0.9 | 5 Jan 19 | |
parkrun | 18:44 | Medina I.O.W. parkrun # 366 | 5.0 | -2.3 | 21 Jul 18 | |
parkrun | 18:37 | Medina I.O.W. parkrun # 367 | 3.8 | -1.3 | 28 Jul 18 | |
HM | 86:18 | Isle of Wight Half Marathon | 2.6 | 0.3 | 19 Aug 18 | |
parkrun | 18:39 | Medina I.O.W. parkrun # 348 | 5.6 | -3.5 | 17 Mar 18 | |
parkrun | 18:30 | Medina I.O.W. parkrun # 376 | 2.2 | 0.0 | 29 Sep 18 | |
5K | 17:54 | Lytchett Summer Relays | 2.1 | -1.2 | 14 Jul 18 | |
parkrun | 17:44 | Medina I.O.W. parkrun # 356 | 2.6 | -2.0 | 12 May 18 | |
7M | 46:56 | Newport to Ryde 7 | 6.8 | -2.1 | 31 Mar 18 | |
parkrun | 17:28 | Medina I.O.W. parkrun # 354 | 1.6 | -1.6 | 28 Apr 18 | |
parkrun | 18:25 | Medina I.O.W. parkrun # 357 | 2.6 | -0.5 | 19 May 18 | |
parkrun | 18:42 | Medina I.O.W. parkrun # 349 | 4.2 | -2.0 | 24 Mar 18 | |
parkrun | 17:36 | Medina I.O.W. parkrun # 353 | 0.6 | -0.3 | 21 Apr 18 | |
parkrun | 17:28 | Medina I.O.W. parkrun # 352 | 0.8 | -1.3 | 14 Apr 18 | |
parkrun | 17:43 | Medina I.O.W. parkrun # 355 | 0.8 | -0.3 | 5 May 18 | |
parkrun | 18:44 | Medina I.O.W. parkrun # 345 | 3.8 | -1.6 | 17 Feb 18 | |
parkrun | 17:50 | Medina I.O.W. parkrun # 351 | 1.2 | -0.9 | 7 Apr 18 | |
parkrun | 18:33 | Medina I.O.W. parkrun # 346 | 3.2 | -1.4 | 24 Feb 18 | |
parkrun | 17:42 | Medina I.O.W. parkrun # 340 | 2.0 | -2.1 | 13 Jan 18 | |
6K | 22:46 | South of England AA Championships | 3.7 | -1.4 | 27 Jan 18 | |
parkrun | 18:51 | Medina I.O.W. parkrun # 337 | 4.4 | -2.0 | 23 Dec 17 | |
parkrun | 18:26 | Medina I.O.W. parkrun # 334 | 4.0 | -2.5 | 2 Dec 17 | |
parkrun | 19:07 | Medina I.O.W. parkrun # 347 | 3.4 | -0.4 | 10 Mar 18 | |
parkrun | 18:36 | Medina I.O.W. parkrun # 326 | 4.0 | -2.2 | 7 Oct 17 | |
parkrun | 18:49 | Medina I.O.W. parkrun # 335 | 3.4 | -1.1 | 9 Dec 17 | |
parkrun | 18:21 | Medina I.O.W. parkrun # 332 | 2.4 | -1.1 | 18 Nov 17 | |
parkrun | 18:55 | Medina I.O.W. parkrun # 328 | 4.0 | -1.5 | 21 Oct 17 | |
parkrun | 18:27 | Medina I.O.W. parkrun # 327 | 3.2 | -1.7 | 14 Oct 17 | |
parkrun | 18:40 | Medina I.O.W. parkrun # 319 | 3.8 | -1.8 | 19 Aug 17 | |
parkrun | 18:44 | Medina I.O.W. parkrun # 324 | 3.4 | -1.3 | 23 Sep 17 | |
parkrun | 18:29 | Medina I.O.W. parkrun # 323 | 2.8 | -1.2 | 16 Sep 17 | |
parkrun | 18:40 | Medina I.O.W. parkrun # 320 | 3.5 | -1.5 | 26 Aug 17 | |
parkrun | 19:23 | Medina I.O.W. parkrun # 336 | 3.0 | 0.5 | 16 Dec 17 | |
parkrun | 18:13 | Medina I.O.W. parkrun # 309 | 4.0 | -3.4 | 10 Jun 17 | |
parkrun | 18:17 | Medina I.O.W. parkrun # 313 | 3.6 | -2.4 | 8 Jul 17 | |
parkrun | 18:17 | Medina I.O.W. parkrun # 329 | 1.6 | -0.4 | 28 Oct 17 | |
4.76K | 17:08 | Lakeside Relays (Inc Hampshire Championships) | 2.8 | -1.3 | 10 Sep 17 | |
parkrun | 18:33 | Medina I.O.W. parkrun # 321 | 3.0 | -1.3 | 2 Sep 17 | |
parkrun | 18:39 | Medina I.O.W. parkrun # 312 | 4.2 | -2.2 | 1 Jul 17 | |
10K | 36:56 | Brading 10K | 1.4 | -1.8 | 25 Jun 17 | |
6.1K | 24:40 | Hampshire County Championships | 3.6 | 1.1 | 6 Jan 18 | |
parkrun | 18:26 | Medina I.O.W. parkrun # 315 | 2.8 | -1.3 | 22 Jul 17 | |
parkrun | 19:00 | Medina I.O.W. parkrun # 318 | 3.8 | -1.1 | 12 Aug 17 | |
parkrun | 19:07 | Medina I.O.W. parkrun # 317 | 3.4 | -0.5 | 5 Aug 17 | |
5K | 18:23 | Lytchett Summer Relays | 2.0 | -0.6 | 15 Jul 17 | |
parkrun | 18:30 | Medina I.O.W. parkrun # 310 | 2.2 | -1.0 | 17 Jun 17 | |
parkrun | 18:53 | Medina I.O.W. parkrun # 308 | 3.4 | -1.4 | 3 Jun 17 | |
parkrun | 18:50 | Medina I.O.W. parkrun # 307 | 2.6 | -0.7 | 27 May 17 | |
parkrun | 18:48 | Medina I.O.W. parkrun # 305 | 3.0 | -1.2 | 13 May 17 | |
parkrun | 19:29 | Medina I.O.W. parkrun # 295 | 5.0 | -1.7 | 4 Mar 17 | |
parkrun | 19:07 | Medina I.O.W. parkrun # 306 | 2.6 | -0.1 | 20 May 17 | |
parkrun | 18:42 | Medina I.O.W. parkrun # 303 | 2.2 | -0.6 | 29 Apr 17 | |
parkrun | 19:10 | Medina I.O.W. parkrun # 301 | 3.6 | -1.0 | 15 Apr 17 | |
parkrun | 19:08 | Medina I.O.W. parkrun # 297 | 3.4 | -0.9 | 18 Mar 17 | |
parkrun | 19:11 | Medina I.O.W. parkrun # 299 | 3.4 | -0.8 | 1 Apr 17 | |
parkrun | 18:54 | Medina I.O.W. parkrun # 304 | 2.2 | -0.2 | 6 May 17 | |
parkrun | 19:17 | Medina I.O.W. parkrun # 288 | 5.0 | -2.1 | 14 Jan 17 | |
parkrun | 20:19 | Medina I.O.W. parkrun # 291 | 6.2 | -1.2 | 4 Feb 17 | |
parkrun | 19:08 | Medina I.O.W. parkrun # 290 | 3.4 | -0.9 | 28 Jan 17 | |
parkrun | 19:07 | Medina I.O.W. parkrun # 302 | 1.8 | 0.7 | 22 Apr 17 | |
parkrun | 19:23 | Medina I.O.W. parkrun # 294 | 3.2 | -0.1 | 25 Feb 17 | |
parkrun | 18:37 | Medina I.O.W. parkrun # 286 | 2.2 | -0.8 | 31 Dec 16 | |
parkrun | 23:00 | Medina I.O.W. parkrun # 292 | 10.0 | 0.3 | 11 Feb 17 | |
parkrun | 19:54 | Medina I.O.W. parkrun # 293 | 3.2 | 0.9 | 18 Feb 17 | |
6.3K | 24:06 | Hampshire County Championships | 2.0 | 0.0 | 7 Jan 17 | |
parkrun | 18:35 | Poole parkrun # 299 | 0.9 | 0.5 | 24 Dec 16 | |
parkrun | 19:40 | Medina I.O.W. parkrun # 273 | 4.4 | -0.7 | 1 Oct 16 | |
parkrun | 19:12 | Medina I.O.W. parkrun # 281 | 2.4 | 0.3 | 26 Nov 16 | |
parkrun | 19:43 | Medina I.O.W. parkrun # 283 | 3.4 | 0.4 | 10 Dec 16 | |
parkrun | 20:26 | Medina I.O.W. parkrun # 274 | 5.6 | -0.4 | 8 Oct 16 | |
parkrun | 19:29 | Medina I.O.W. parkrun # 280 | 2.6 | 0.7 | 19 Nov 16 | |
parkrun | 19:18 | Medina I.O.W. parkrun # 282 | 2.0 | 0.9 | 3 Dec 16 | |
parkrun | 19:30 | Medina I.O.W. parkrun # 263 | 4.2 | -0.9 | 23 Jul 16 | |
parkrun | 20:09 | Medina I.O.W. parkrun # 276 | 4.0 | 0.7 | 22 Oct 16 | |
parkrun | 20:00 | Medina I.O.W. parkrun # 275 | 3.8 | 0.5 | 15 Oct 16 | |
parkrun | 19:58 | Medina I.O.W. parkrun # 272 | 3.6 | 0.7 | 24 Sep 16 | |
parkrun | 20:02 | Medina I.O.W. parkrun # 284 | 2.2 | 2.2 | 17 Dec 16 | |
6.09K | 23:41 | Alton Sports Hampshire League | 1.3 | 1.4 | 12 Nov 16 | |
parkrun | 19:22 | Medina I.O.W. parkrun # 278 | 1.6 | 1.4 | 5 Nov 16 | |
parkrun | 19:45 | Medina I.O.W. parkrun # 277 | 2.2 | 1.6 | 29 Oct 16 | |
parkrun | 19:52 | Medina I.O.W. parkrun # 265 | 3.8 | 0.3 | 6 Aug 16 | |
parkrun | 19:18 | Medina I.O.W. parkrun # 249 | 4.0 | -1.1 | 16 Apr 16 | |
parkrun | 19:53 | Medina I.O.W. parkrun # 260 | 4.2 | -0.1 | 2 Jul 16 | |
parkrun | 19:59 | Medina I.O.W. parkrun # 267 | 3.4 | 0.9 | 20 Aug 16 | |
parkrun | 19:45 | Medina I.O.W. parkrun # 266 | 3.4 | 0.4 | 13 Aug 16 | |
parkrun | 19:10 | Medina I.O.W. parkrun # 255 | 2.7 | -0.1 | 28 May 16 | |
parkrun | 17:57 | Medina I.O.W. parkrun # 246 | 1.0 | -4.1 | 26 Mar 16 | |
parkrun | 19:29 | Medina I.O.W. parkrun # 254 | 3.2 | 0.1 | 21 May 16 | |
parkrun | 20:54 | Medina I.O.W. parkrun # 270 | 4.6 | 1.6 | 10 Sep 16 | |
parkrun | 20:02 | Medina I.O.W. parkrun # 258 | 3.8 | 0.6 | 18 Jun 16 | |
parkrun | 20:35 | Medina I.O.W. parkrun # 262 | 4.4 | 1.1 | 16 Jul 16 | |
parkrun | 19:35 | Medina I.O.W. parkrun # 257 | 3.2 | 0.3 | 11 Jun 16 | |
parkrun | 19:04 | Medina I.O.W. parkrun # 253 | 2.5 | -0.1 | 14 May 16 | |
parkrun | 19:14 | Medina I.O.W. parkrun # 250 | 2.8 | -0.1 | 23 Apr 16 | |
parkrun | 19:21 | Medina I.O.W. parkrun # 247 | 3.0 | 0.0 | 2 Apr 16 | |
parkrun | 17:51 | Medina I.O.W. parkrun # 251 | -0.8 | 0.6 | 30 Apr 16 | |
parkrun | 19:24 | Medina I.O.W. parkrun # 243 | 3.5 | -3.9 | 5 Mar 16 | |
parkrun | 19:31 | Medina I.O.W. parkrun # 256 | 2.2 | 1.1 | 4 Jun 16 | |
parkrun | 19:23 | Medina I.O.W. parkrun # 244 | 3.0 | -3.0 | 12 Mar 16 | |
parkrun | 21:00 | Medina I.O.W. parkrun # 264 | 2.8 | 3.6 | 30 Jul 16 | |
parkrun | 22:02 | Medina I.O.W. parkrun # 268 | 4.2 | 4.2 | 27 Aug 16 | |
parkrun | 19:37 | Medina I.O.W. parkrun # 238 | 2.0 | -2.0 | 30 Jan 16 | |
parkrun | 20:39 | Medina I.O.W. parkrun # 234 | 4.5 | -2.3 | 2 Jan 16 | |
parkrun | 19:44 | Medina I.O.W. parkrun # 242 | 1.5 | -1.2 | 27 Feb 16 | |
parkrun | 20:43 | Medina I.O.W. parkrun # 239 | 4.0 | -1.7 | 6 Feb 16 | |
parkrun | 23:11 | Medina I.O.W. parkrun # 269 | 4.4 | 6.2 | 3 Sep 16 | |
parkrun | 20:27 | Medina I.O.W. parkrun # 216 | 2.5 | -0.7 | 22 Aug 15 | |
parkrun | 20:04 | Medina I.O.W. parkrun # 210 | 2.0 | -1.0 | 11 Jul 15 | |
parkrun | 20:09 | Medina I.O.W. parkrun # 208 | 2.0 | -0.9 | 27 Jun 15 | |
parkrun | 19:49 | Medina I.O.W. parkrun # 203 | 1.5 | -1.0 | 23 May 15 | |
parkrun | 20:34 | Medina I.O.W. parkrun # 207 | 2.0 | 0.0 | 20 Jun 15 | |
parkrun | 21:43 | Medina I.O.W. parkrun # 205 | 4.5 | -0.2 | 6 Jun 15 | |
parkrun | 21:14 | Medina I.O.W. parkrun # 204 | 3.5 | -0.2 | 30 May 15 | |
parkrun | 19:36 | Medina I.O.W. parkrun # 195 | 1.0 | -1.3 | 21 Mar 15 | |
parkrun | 20:20 | Medina I.O.W. parkrun # 200 | 2.0 | -0.5 | 25 Apr 15 | |
parkrun | 19:57 | Medina I.O.W. parkrun # 197 | 1.5 | -0.8 | 4 Apr 15 | |
parkrun | 20:33 | Medina I.O.W. parkrun # 199 | 2.0 | 0.0 | 18 Apr 15 | |
parkrun | 20:10 | Medina I.O.W. parkrun # 191 | 2.0 | -1.1 | 21 Feb 15 | |
parkrun | 19:44 | Medina I.O.W. parkrun # 192 | 1.0 | -1.0 | 28 Feb 15 | |
parkrun | 19:44 | Medina I.O.W. parkrun # 194 | 1.0 | -1.0 | 14 Mar 15 | |
parkrun | 19:44 | Medina I.O.W. parkrun # 190 | 1.0 | -5.0 | 14 Feb 15 | |
parkrun | 21:43 | Medina I.O.W. parkrun # 183 | 3.5 | 0.0 | 27 Dec 14 | |
parkrun | 21:52 | Medina I.O.W. parkrun # 184 | 3.0 | -2.7 | 3 Jan 15 | |
parkrun | 24:12 | Medina I.O.W. parkrun # 59 | 2.5 | 0.0 | 16 Jun 12 | |
parkrun | 25:24 | Medina I.O.W. parkrun # 60 | 4.5 | -2.4 | 23 Jun 12 | |
parkrun | 24:46 | Medina I.O.W. parkrun # 61 | 2.0 | -1.0 | 30 Jun 12 | |