Name:
Tim Knowles
Gender:
Male
Club:
Chorlton
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:56Heaton Park parkrun # 4882.90.218 Jan 20+
parkrun20:10Delamere parkrun # 3423.30.31 Jan 20+
parkrun19:55Heaton Park parkrun # 4852.50.628 Dec 19+
parkrun20:11Heaton Park parkrun # 4862.90.74 Jan 20+
parkrun20:15Heaton Park parkrun # 4842.71.021 Dec 19+
parkrun20:18Heaton Park parkrun # 4832.71.114 Dec 19
parkrun19:52Heaton Park parkrun # 4652.70.327 Jul 19
parkrun20:19Heaton Park parkrun # 4752.81.112 Oct 19
parkrun21:20Terme parkrun # 365.50.417 Aug 19
parkrun19:53Heaton Park parkrun # 4632.90.16 Jul 19
parkrun20:23Heaton Park parkrun # 4673.40.610 Aug 19
parkrun20:42Northwich parkrun # 953.01.71 Jan 20
parkrun20:09Heaton Park parkrun # 4722.41.114 Sep 19
parkrun20:00Heaton Park parkrun # 4711.91.37 Sep 19
parkrun20:56Armley parkrun # 663.21.928 Sep 19
parkrun19:50Morecambe Prom parkrun # 370.62.325 Dec 19
parkrun20:21Heaton Park parkrun # 4662.61.33 Aug 19
parkrun21:20Wythenshawe parkrun # 4193.42.530 Nov 19
parkrun21:02Heaton Park parkrun # 4703.41.931 Aug 19
parkrun20:54Heaton Park parkrun # 4822.52.67 Dec 19
parkrun20:10Fletcher Moss parkrun # 293.00.68 Jun 19
parkrun20:19Heaton Park parkrun # 4731.82.121 Sep 19
parkrun19:39Heaton Park parkrun # 4562.20.34 May 19
parkrun20:03Centre Vale parkrun # 53.4-0.16 Apr 19
parkrun20:11Stretford parkrun # 1871.91.713 Jul 19
parkrun20:14Mura di Lucca parkrun # 531.02.724 Aug 19
parkrun19:45Heaton Park parkrun # 4522.40.330 Mar 19
parkrun19:32Long Eaton parkrun # 2010.91.425 May 19
parkrun19:36Heaton Park parkrun # 4571.50.911 May 19
parkrun21:10Heaton Park parkrun # 4812.23.423 Nov 19
parkrun19:45Heaton Park parkrun # 4532.20.513 Apr 19
parkrun20:39Heaton Park parkrun # 4603.01.61 Jun 19
parkrun21:04Heaton Park parkrun # 4623.32.129 Jun 19
parkrun20:04Hasenheide parkrun # 692.50.920 Apr 19
parkrun20:01Heaton Park parkrun # 4551.81.527 Apr 19
parkrun19:56Heaton Park parkrun # 4472.60.523 Feb 19
parkrun20:53Bolton parkrun # 4163.21.818 May 19
parkrun20:48Heaton Park parkrun # 4642.02.920 Jul 19
parkrun19:53Heaton Park parkrun # 4511.51.523 Mar 19
parkrun21:13Witton parkrun # 1575.60.11 Jan 19
parkrun19:45Worsley Woods parkrun # 3572.50.225 Dec 18
parkrun19:27Bolton parkrun # 3724.8-2.930 Jun 18
parkrun20:00Heaton Park parkrun # 4501.91.316 Mar 19
HM1:40:04Shrewsbury Half Marathon1.84.76 Oct 19
parkrun19:57Heaton Park parkrun # 4372.90.215 Dec 18
parkrun19:46Poolbeg parkrun # 722.00.75 Jan 19
parkrun20:16Heaton Park parkrun # 4452.51.39 Feb 19
parkrun19:34Heaton Park parkrun # 4302.30.027 Oct 18
parkrun23:02Bolton parkrun # 4344.05.25 Oct 19
parkrun18:28Stretford parkrun # 1401.4-1.64 Aug 18
10K42:51Blackburn Winter Warmer 10K2.22.23 Feb 19
parkrun22:23Heaton Park parkrun # 4792.25.89 Nov 19
parkrun19:02Heaton Park parkrun # 4202.3-1.328 Jul 18
parkrun19:22Heaton Park parkrun # 4292.0-0.120 Oct 18
10K39:49Rochdale 10K1.00.47 Oct 18
9.84K43:42Manchester Area League4.02.012 Jan 19
parkrun21:16Bolton parkrun # 3954.81.08 Dec 18
parkrun19:10Heaton Park parkrun # 4241.9-0.41 Sep 18
parkrun18:45Fulham Palace parkrun # 2492.0-1.67 Jul 18
parkrun19:32Heaton Park parkrun # 4311.60.73 Nov 18
parkrun19:10York parkrun # 2991.8-0.38 Sep 18
parkrun18:34Heaton Park parkrun # 4171.4-1.523 Jun 18
HM88:44Manchester Half Marathon0.51.014 Oct 18
10K39:40Asda Foundation Bury 10K0.90.416 Sep 18
parkrun18:52Burnley parkrun # 3161.3-0.411 Aug 18
parkrun19:59Woodbank parkrun # 4634.0-1.014 Jul 18
5K18:35Sale Sizzler 5K Series1.0-1.05 Jul 18
parkrun19:22Heaton Park parkrun # 4261.60.322 Sep 18
parkrun20:37Burnley parkrun # 3372.12.41 Jan 19
parkrun19:10Delaware and Raritan Canal parkrun # 21.00.525 Aug 18
9.7K41:28Manchester Area League2.42.010 Nov 18
parkrun24:11Heaton Park parkrun # 4774.47.026 Oct 19
5K19:00Sale Sizzler 5K Series0.90.02 Aug 18
parkrun19:40Bolton parkrun # 3752.8-0.521 Jul 18
HM95:21Village Bakery Wrexham Half Marathon0.54.017 Feb 19
5K18:43Sale Sizzler 5K Series0.7-0.419 Jul 18
parkrun19:32Huddersfield parkrun # 3780.91.429 Sep 18
parkrun18:49Worsley Woods parkrun # 3271.2-0.82 Jun 18
parkrun23:39Heaton Park parkrun # 4872.87.611 Jan 20
5K19:09Podium 5K0.31.227 Aug 18
parkrun19:51Bolton parkrun # 3703.2-0.616 Jun 18
parkrun20:34Heaton Park parkrun # 4351.03.41 Dec 18
parkrun18:59Heaton Park parkrun # 3992.6-1.827 Jan 18
parkrun22:17Heaton Park parkrun # 4492.75.19 Mar 19
5K18:40Christleton 5K0.3-0.218 May 18
parkrun19:33Heaton Park parkrun # 4122.1-0.112 May 18
10K41:14Simplyhealth Great Manchester Run 10K2.10.420 May 18
parkrun20:15Heaton Park parkrun # 4142.90.526 May 18
parkrun20:09Brighouse parkrun # 664.8-1.61 Jan 18
parkrun18:44Heaton Park parkrun # 3981.8-1.613 Jan 18
parkrun19:42Heaton Park parkrun # 4101.80.528 Apr 18
parkrun20:26Halifax parkrun # 1473.60.224 Mar 18
parkrun18:45Heaton Park parkrun # 3922.0-1.72 Dec 17
parkrun19:02Stretford parkrun # 1250.60.321 Apr 18
parkrun19:54Heaton Park parkrun # 4052.8-0.117 Mar 18
10K43:08Tatton Yule Yomp 10K5.4-1.010 Dec 17
parkrun23:47Fell Foot parkrun # 2272.87.815 Jun 19
parkrun19:15Chester parkrun # 634.2-3.29 Sep 17
parkrun19:10Heaton Park parkrun # 3972.0-0.86 Jan 18
parkrun20:50Bolton parkrun # 3564.40.210 Mar 18
parkrun19:39Heaton Park parkrun # 4012.3-0.110 Feb 18
parkrun20:14Bolton parkrun # 3553.00.424 Feb 18
parkrun20:01Kingsbury Water parkrun # 2313.4-0.520 Jan 18
parkrun24:43Heaton Park parkrun # 4802.010.316 Nov 19
parkrun19:33Tilgate parkrun # 2912.8-0.816 Dec 17
parkrun19:28Heaton Park parkrun # 3932.6-0.89 Dec 17
parkrun20:54Bolton parkrun # 3613.41.314 Apr 18
HM1:42:00SimplyHealth Great North Run2.54.99 Sep 18
10K38:45Wilmslow Festive 10K0.1-0.526 Nov 17
parkrun20:15Bolton parkrun # 3542.80.617 Feb 18
parkrun23:57Clitheroe Castle parkrun # 206.04.96 Oct 18
parkrun20:03Huddersfield parkrun # 3432.80.21 Jan 18
parkrun22:58Heaton Park parkrun # 4481.47.72 Mar 19
parkrun18:58Heaton Park parkrun # 3822.2-1.82 Sep 17
parkrun19:08Bushy Park parkrun # 7071.5-0.818 Nov 17
parkrun19:12Heaton Park parkrun # 3901.6-0.811 Nov 17
parkrun19:09Heaton Park parkrun # 3841.5-0.823 Sep 17
parkrun19:37Heaton Park parkrun # 3881.9-0.228 Oct 17
parkrun18:48Worsley Woods parkrun # 2841.6-1.85 Aug 17
parkrun23:16Stretford parkrun # 1671.58.216 Feb 19
10.1M74:50Welsh Castles Relay0.85.29 Jun 18
parkrun20:42Heaton Park parkrun # 3962.61.730 Dec 17
parkrun19:21Blackpool parkrun # 311.8-0.616 Sep 17
parkrun23:04Woodbank parkrun # 4446.03.03 Mar 18
parkrun26:26Heaton Park parkrun # 4614.510.822 Jun 19
parkrun19:15Heaton Park parkrun # 3771.6-0.929 Jul 17
HM92:43Scorcher Festival Day 72.40.230 Jul 17
parkrun20:08Heaton Park parkrun # 3872.00.821 Oct 17
parkrun19:57Knowsley parkrun # 313.0-0.88 Jul 17
parkrun24:23Heaton Park parkrun # 4412.69.112 Jan 19
parkrun20:20Bolton parkrun # 3095.6-2.618 Mar 17
10K39:42Simplyhealth Great Manchester Run 10K0.9-0.528 May 17
parkrun19:27Heaton Park parkrun # 3583.6-2.425 Feb 17
parkrun19:22Heaton Park parkrun # 3761.2-0.222 Jul 17
parkrun20:44Pendle parkrun # 1704.0-0.215 Jul 17
parkrun24:07Heaton Park parkrun # 4283.08.313 Oct 18
parkrun19:35Bramhall Park parkrun # 4542.4-1.06 May 17
parkrun21:16Cheadle Hulme parkrun # 875.6-0.729 Apr 17
parkrun24:25Heaton Park parkrun # 4322.39.510 Nov 18
parkrun24:52Hyde parkrun # 894.08.615 Sep 18
parkrun19:34Chester parkrun # 432.2-0.822 Apr 17
parkrun19:19Heaton Park parkrun # 3691.0-0.120 May 17
parkrun19:20Heaton Park parkrun # 3621.4-0.525 Mar 17
parkrun26:12Heaton Park parkrun # 4443.411.52 Feb 19
10K39:28Asda Foundation City of Lincoln 10K-0.10.22 Apr 17
HM93:06Milton Keynes Half Marathon1.61.21 May 17
10K40:24Epilepsy Action Bradford 10K1.2-0.119 Mar 17
parkrun21:36Bolton parkrun # 3372.63.130 Sep 17
parkrun19:20Heaton Park parkrun # 3601.4-0.511 Mar 17
parkrun20:08Crosby parkrun # 831.01.624 Jun 17
HM88:42Cambridge Half Marathon0.3-0.15 Mar 17
parkrun19:14Heaton Park parkrun # 3571.4-0.718 Feb 17
parkrun19:20Heaton Park parkrun # 3551.6-0.74 Feb 17
HM1:58:03Buxton Half Marathon4.79.127 May 18
parkrun20:24Bolton parkrun # 3023.6-0.528 Jan 17
parkrun21:25Phoenix parkrun # 183.02.227 May 17
parkrun20:19Ormskirk parkrun # 1463.2-0.21 Jan 17
parkrun19:25Stretford parkrun # 631.00.121 Jan 17
parkrun19:59Warrington parkrun # 1612.00.37 Jan 17
parkrun19:25Southport parkrun # 310.80.31 Jan 17
10K40:19Wilmslow Festive 10K0.60.44 Dec 16
10K40:36Ribble Valley 10K0.31.027 Dec 16
parkrun19:35Stretford parkrun # 571.20.217 Dec 16
parkrun19:45Southport parkrun # 291.00.825 Dec 16
parkrun18:54Heaton Park parkrun # 3301.6-1.723 Jul 16
parkrun19:51Stretford parkrun # 581.01.024 Dec 16
parkrun20:13Croxteth Hall parkrun # 872.20.526 Nov 16
parkrun20:29Temple Newsam parkrun # 1884.2-0.917 Sep 16
parkrun19:06Heaton Park parkrun # 3292.2-1.99 Jul 16
parkrun19:35Princes parkrun # 2792.6-1.220 Aug 16
parkrun25:14Heaton Park parkrun # 4132.910.019 May 18
parkrun21:40Lancaster parkrun # 514.21.531 Dec 16
parkrun19:30Haigh Woodland parkrun # 323.2-2.011 Jun 16
parkrun19:04Heaton Park parkrun # 3311.2-0.830 Jul 16
parkrun21:55Wepre parkrun # 305.01.23 Dec 16
10K40:05We Love Manchester 10K1.5-0.810 Jul 16
parkrun20:56Erddig parkrun # 263.40.812 Nov 16
10K40:03Colshaw Hall 10K1.4-0.826 Jun 16
parkrun19:19Beeston parkrun # 1133.0-2.221 May 16
parkrun20:11Glossop parkrun # 442.60.127 Aug 16
parkrun19:03South Manchester parkrun # 3331.2-1.02 Jul 16
parkrun22:26Cuerden Valley parkrun # 1656.01.229 Oct 16
parkrun22:35Hyde parkrun # 133.63.91 Apr 17
parkrun20:30Chester parkrun # 181.81.55 Nov 16
HM1:41:33Chester Half Marathon1.05.421 May 17
parkrun19:23Heaton Park parkrun # 3281.4-0.525 Jun 16
parkrun19:18Burnley parkrun # 2111.2-0.516 Jul 16
parkrun19:28Heaton Park parkrun # 3271.8-0.718 Jun 16
HM94:58Robin Hood Half Marathon1.11.925 Sep 16
parkrun19:43St Helens parkrun # 982.5-0.930 Apr 16
parkrun20:55Preston parkrun # 2261.42.810 Dec 16
parkrun21:09Roundhay parkrun # 2832.81.824 Sep 16
parkrun24:34Sale Water parkrun # 52.88.64 Nov 17
parkrun22:32Chadderton Hall parkrun # 206.01.410 Sep 16
HM90:22Edinburgh Marathon Festival Half Marathon0.30.029 May 16
parkrun19:25Heaton Park parkrun # 3231.00.014 May 16
parkrun19:53Heaton Park parkrun # 3221.50.57 May 16
parkrun25:49Hyndburn parkrun # 63.010.625 Nov 17
parkrun19:56Heaton Park parkrun # 3161.50.619 Mar 16
parkrun20:11Heaton Park parkrun # 3142.00.65 Mar 16
parkrun20:26Ormskirk parkrun # 953.00.126 Dec 15
parkrun20:32Burnage parkrun # 1803.00.316 Jan 16
parkrun21:03Delamere parkrun # 1552.51.89 Apr 16
parkrun25:11Shipley Country parkrun # 24.47.84 Mar 17
parkrun19:36Birkenhead parkrun # 201.00.45 Dec 15
parkrun19:36Stretford parkrun # 51.00.419 Dec 15
parkrun24:59Wimbledon Common parkrun # 5541.910.01 Jul 17
parkrun20:51Woodbank parkrun # 3214.0-0.124 Oct 15
parkrun20:41Heaton Park parkrun # 3201.02.616 Apr 16
parkrun20:21South Manchester parkrun # 3051.81.125 Dec 15
parkrun20:08Heaton Park parkrun # 2982.00.57 Nov 15
parkrun19:54Widnes parkrun # 451.01.028 Nov 15
parkrun22:40Lyme Park parkrun # 936.01.51 Jan 16
parkrun19:55Dewsbury parkrun # 1633.0-1.01 Aug 15
parkrun19:46Ellesmere Port parkrun # 383.0-1.34 Jul 15
parkrun21:30Bolton parkrun # 2533.02.213 Feb 16
parkrun20:17Wythenshawe parkrun # 2023.0-0.229 Aug 15
parkrun20:50Burnage parkrun # 1723.00.914 Nov 15
parkrun20:55Witton parkrun # 103.01.131 Oct 15
parkrun20:26Heaton Park parkrun # 3002.01.121 Nov 15
parkrun19:32Heaton Park parkrun # 2782.5-1.313 Jun 15
parkrun21:01Wilmslow parkrun # 234.00.312 Sep 15
parkrun19:51Bolton parkrun # 2223.0-1.120 Jun 15
parkrun19:58Heaton Park parkrun # 2921.01.126 Sep 15
parkrun19:22Heaton Park parkrun # 2801.2-0.327 Jun 15
parkrun18:57South Manchester parkrun # 2711.0-1.125 Apr 15
parkrun19:40Pennington Flash parkrun # 2092.5-1.02 May 15
parkrun20:00Warrington parkrun # 891.01.219 Sep 15
parkrun19:49Heaton Park parkrun # 2772.0-0.230 May 15
parkrun19:23Heaton Park parkrun # 2712.0-1.211 Apr 15
parkrun20:57Oldham parkrun # 2662.02.13 Oct 15
parkrun23:21Marple parkrun # 1885.03.81 Jan 16
parkrun19:55Heaton Park parkrun # 2821.20.818 Jul 15
parkrun19:37Colwick parkrun # 2071.00.46 Jun 15
parkrun20:06Bolton parkrun # 2133.0-0.718 Apr 15
parkrun18:59Heaton Park parkrun # 2671.0-1.514 Mar 15
parkrun19:17Heaton Park parkrun # 2651.0-0.928 Feb 15
parkrun19:37Heaton Park parkrun # 2661.0-0.27 Mar 15
parkrun24:35Newark parkrun # 1543.08.128 May 16
parkrun19:34Heaton Park parkrun # 2631.0-0.314 Feb 15
parkrun21:02Worsley Woods parkrun # 1544.0-0.37 Feb 15
parkrun20:15Heaton Park parkrun # 2612.2-0.131 Jan 15
parkrun20:54Stamford Park parkrun # 111.03.011 Jul 15
parkrun19:42Heaton Park parkrun # 2641.00.021 Feb 15
parkrun19:41Heaton Park parkrun # 2551.8-0.829 Nov 14
parkrun24:08Gedling parkrun # 373.07.327 Feb 16
parkrun19:27Heaton Park parkrun # 2501.5-1.725 Oct 14
parkrun19:13Heaton Park parkrun # 2521.0-1.58 Nov 14
parkrun19:34Heaton Park parkrun # 2491.5-1.518 Oct 14
parkrun19:34Colwick parkrun # 1761.0-0.81 Nov 14
parkrun19:37Heaton Park parkrun # 2541.0-0.222 Nov 14
parkrun23:50Colwick parkrun # 711.50.03 Nov 12
parkrun24:59Bolton parkrun # 882.5-0.410 Nov 12
parkrun22:41Colwick parkrun # 741.5-3.724 Nov 12
parkrun22:07Colwick parkrun # 751.5-2.61 Dec 12
parkrun22:09Heaton parkrun # 1591.5-1.48 Dec 12
parkrun21:28Bolton parkrun # 1163.0-4.38 Jun 13
parkrun20:56Heaton parkrun # 1852.0-3.122 Jun 13
parkrun20:18Heaton parkrun # 1871.0-2.36 Jul 13
parkrun20:17Congleton parkrun # 341.0-1.017 Aug 13
parkrun20:29Heaton parkrun # 1971.0-0.614 Sep 13
parkrun20:57Worsley Woods parkrun # 833.0-1.628 Sep 13
parkrun20:03Heaton parkrun # 2001.5-2.05 Oct 13
parkrun19:58Heaton parkrun # 2011.5-1.712 Oct 13
parkrun20:09Colwick parkrun # 1232.0-1.62 Nov 13
parkrun20:27Bramhall parkrun # 2821.4-0.416 Nov 13
parkrun20:28Delamere parkrun # 372.0-1.023 Nov 13
parkrun19:54Heaton parkrun # 2081.5-1.630 Nov 13
parkrun20:48Heaton parkrun # 2161.50.325 Jan 14
parkrun21:38Heaton Park parkrun # 2250.82.75 Apr 14
parkrun20:47Heaton Park parkrun # 2261.50.312 Apr 14
parkrun20:43Heaton Park parkrun # 2291.00.73 May 14
parkrun20:32Heaton Park parkrun # 2301.6-0.310 May 14
parkrun20:46Heaton Park parkrun # 2322.0-0.231 May 14
parkrun22:48Watergrove parkrun # 16.0-0.27 Jun 14
parkrun20:14Heaton Park parkrun # 2332.5-1.814 Jun 14
parkrun19:55Heaton Park parkrun # 2362.0-2.019 Jul 14
parkrun19:56Heaton Park parkrun # 2372.0-1.926 Jul 14
parkrun19:53Heaton Park parkrun # 2381.5-1.52 Aug 14
parkrun19:40Worsley Woods parkrun # 1281.0-1.49 Aug 14
parkrun20:00Heaton Park parkrun # 2432.2-1.56 Sep 14
parkrun19:33Heaton Park parkrun # 2441.0-1.213 Sep 14
parkrun19:49Heaton Park parkrun # 2471.0-0.44 Oct 14
parkrun19:46Heaton Park parkrun # 2481.0-0.511 Oct 14
parkrun20:32Bolton parkrun # 1951.01.76 Dec 14
parkrun24:53Stratford-upon-Avon parkrun # 92.09.623 Apr 16
parkrun43:11Worsley Woods parkrun # 2721.429.813 May 17

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