Daniel Ingleby
Ipswich Jaffa
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

1M5:15Stowmarket Striders Golden Mile2.0-4.21 Sep 18+
7M45:01Stowmarket Striders Scenic 71.4-0.211 Nov 18+
10K41:26Woodbridge 10K1.31.619 May 19+
10K38:33Ipswich Building Society Twilight 10K1.3-1.43 Aug 18+
10K39:52Framlingham 10K1.7-0.42 Sep 18+
HM88:48Simplyhealth Great East Run Half Marathon1.60.116 Sep 18
5M30:42Great Bentley Friday 50.7-0.86 Jul 18
5M31:06Saint Edmund Pacers Bury Friday 51.1-0.722 Jun 18
5M31:07Stowmarket Striders Friday 51.1-0.729 Jun 18
5M30:49Framlingham Friday 50.8-0.88 Jun 18
10K39:36Woodbridge 10K1.5-0.620 May 18
5M31:07Mike Todd Kirton Friday 51.0-0.61 Jun 18
5M36:44Framlingham Friday 51.26.37 Jun 19
10K40:56Adnams Southwold 10K1.11.126 Nov 17
10K40:08Martlesham Heath 10K1.00.48 Oct 17
7M46:56Stowmarket Striders Scenic 71.51.212 Nov 17
5M30:47Great Bentley Friday 50.7-0.97 Jul 17
10K41:01Framlingham 10K2.00.33 Sep 17
1M5:33Stowmarket Striders Golden Mile2.00.02 Sep 17
5M30:56Framlingham Friday 50.9-1.416 Jun 17
5M31:20Stowmarket Striders Friday 51.3-2.29 Jun 17
10K40:14Ipswich Building Society Twilight 10K0.31.218 Aug 17
5M31:41Mike Todd Kirton Friday 51.4-1.92 Jun 17
5M32:02Saint Edmund Pacers Bury Friday 51.30.123 Jun 17
10K40:21Woodbridge 10K1.3-2.514 May 17
10K41:30Adnams Southwold 10K2.10.020 Nov 16

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