Name:
Iain Hendry
Gender:
Male
Club:
Run4All
Age Group:
V50
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15.3
74742

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:43Gnoll parkrun # 2333.5-2.420 Nov 21+1
parkrun22:10Gnoll parkrun # 2044.0-0.930 Nov 19+2
5.6M40:30Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.81.412 Jan 20+3
5.4K24:23Welsh Relay Championships4.00.015 Sep 19+4
parkrun22:37Brueton parkrun # 4961.72.325 Jan 20+5
parkrun23:20Gnoll parkrun # 2083.41.925 Dec 19
parkrun23:13Gnoll parkrun # 2102.82.34 Jan 20
parkrun22:19Gnoll parkrun # 1933.00.77 Sep 19
parkrun22:50Gnoll parkrun # 1973.41.35 Oct 19
parkrun22:35Gnoll parkrun # 1893.40.93 Aug 19
parkrun22:50Gnoll parkrun # 1913.21.524 Aug 19
parkrun25:50Gnoll parkrun # 2382.83.125 Dec 21
parkrun26:10Gnoll parkrun # 2173.85.929 Feb 20
parkrun24:38Gnoll parkrun # 1962.85.328 Sep 19
parkrun23:12Gnoll parkrun # 1723.02.430 Mar 19
HM2:13:37Cardiff Trail Half Marathon8.26.910 Nov 19
parkrun22:47Gnoll parkrun # 1622.81.819 Jan 19
parkrun22:31Llyn Llech Owain parkrun # 2963.01.117 Nov 18
parkrun21:06Gnoll parkrun # 1302.8-1.52 Jun 18
parkrun21:58Gnoll parkrun # 1502.01.127 Oct 18
parkrun22:55Gnoll parkrun # 1523.61.310 Nov 18
parkrun22:59Gnoll parkrun # 1464.01.022 Sep 18
parkrun20:58Gnoll parkrun # 1282.0-0.919 May 18
parkrun24:42Gnoll parkrun # 1753.44.820 Apr 19
parkrun23:30Gnoll parkrun # 1543.62.424 Nov 18
parkrun20:37Porthcawl parkrun # 2552.2-1.824 Feb 18
parkrun21:15Gnoll parkrun # 1272.4-0.812 May 18
5.6M42:48Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.23.813 Jan 19
7K34:07West Glamorgan League4.72.023 Sep 18
parkrun27:03Gnoll parkrun # 2003.48.52 Nov 19
parkrun24:31Gnoll parkrun # 1742.45.513 Apr 19
parkrun21:52Gnoll parkrun # 1104.8-1.96 Jan 18
parkrun22:51Gnoll parkrun # 1353.41.47 Jul 18
parkrun23:05Gnoll parkrun # 1195.00.217 Mar 18
parkrun25:35Gnoll parkrun # 1773.06.711 May 19
parkrun21:55Gnoll parkrun # 1163.2-0.217 Feb 18
parkrun23:49Gnoll parkrun # 1492.83.820 Oct 18
parkrun20:26Porthcawl parkrun # 2362.4-2.47 Oct 17
parkrun21:33Llanelli Coast parkrun # 622.6-0.410 Feb 18
parkrun23:07Gnoll parkrun # 1254.01.328 Apr 18
parkrun26:03Gnoll parkrun # 1703.67.016 Mar 19
parkrun23:59Gnoll parkrun # 1433.43.51 Sep 18
parkrun23:15Gnoll parkrun # 1362.82.714 Jul 18
parkrun22:41Gnoll parkrun # 1124.00.520 Jan 18
parkrun21:17Porthcawl parkrun # 2461.50.223 Dec 17
parkrun22:09Gnoll parkrun # 1073.20.216 Dec 17
5K21:09Nos Galan Races1.20.231 Dec 17
5.65M42:04West Glamorgan League3.9-0.122 Oct 17
parkrun23:57Gnoll parkrun # 1392.64.24 Aug 18
parkrun21:03Porthcawl parkrun # 2352.0-0.830 Sep 17
parkrun23:00Gnoll parkrun # 1232.82.314 Apr 18
parkrun25:03Gnoll parkrun # 1582.06.822 Dec 18
parkrun21:36Gnoll parkrun # 883.8-1.522 Jul 17
parkrun21:14Gnoll parkrun # 942.5-0.92 Sep 17
parkrun20:39Swansea Bay parkrun # 901.7-1.35 Aug 17
parkrun25:39Gnoll parkrun # 1602.47.55 Jan 19
4.2M32:23West Glamorgan League4.91.226 Nov 17
parkrun23:05Gnoll parkrun # 1202.03.224 Mar 18
10K48:16Cottrell Park Summer 10K5.6-0.213 Aug 17
parkrun22:03Gnoll parkrun # 933.4-0.226 Aug 17
parkrun23:48Gnoll parkrun # 1144.02.63 Feb 18
parkrun22:16Gnoll parkrun # 953.50.19 Sep 17
parkrun21:25Gnoll parkrun # 852.8-0.81 Jul 17
parkrun20:59Swansea Bay parkrun # 911.4-0.312 Aug 17
parkrun21:58Gnoll parkrun # 922.80.319 Aug 17
5K20:46Aberavon Seafront 5K Series1.4-0.75 Jul 17
parkrun28:12Gnoll parkrun # 1813.210.98 Jun 19
parkrun24:57Gnoll parkrun # 1422.06.625 Aug 18
5.9M43:51Whitford Point 5.93.7-0.117 May 17
parkrun24:31Gnoll parkrun # 1292.25.726 May 18
parkrun22:05Maesteg parkrun # 22.60.729 Jul 17
parkrun24:41Gnoll parkrun # 1242.65.621 Apr 18
5K21:23Aberavon Seafront 5K Series1.70.27 Jun 17
parkrun25:59Gnoll parkrun # 1551.29.21 Dec 18
parkrun24:44Gnoll parkrun # 1262.45.85 May 18
10K60:06Merthyr Mawr Christmas Pudding 10K10.05.121 Jan 18
parkrun23:44Gnoll parkrun # 973.62.823 Sep 17
parkrun21:40Gnoll parkrun # 465.5-3.024 Sep 16
parkrun26:51Gnoll parkrun # 1453.48.515 Sep 18
parkrun24:05Gnoll parkrun # 687.2-0.14 Mar 17
parkrun22:57Gnoll parkrun # 654.01.011 Feb 17
parkrun24:46Gnoll parkrun # 1052.06.325 Nov 17
parkrun21:17Porthcawl parkrun # 1812.2-0.517 Sep 16
parkrun23:15Gnoll parkrun # 762.03.529 Apr 17
parkrun31:54Gnoll parkrun # 1763.515.84 May 19
parkrun20:27Porthcawl parkrun # 1711.2-1.29 Jul 16
parkrun25:47Gnoll parkrun # 1062.57.62 Dec 17
7.7M73:00Welsh Castles Relay2.311.410 Jun 18
parkrun21:27Gnoll parkrun # 372.00.023 Jul 16
parkrun24:37Gnoll parkrun # 842.06.024 Jun 17
5.6M42:56Tata Steel Round the Reservoir 5.61.53.68 Jan 17
parkrun34:57Maesteg parkrun # 1004.018.727 Jul 19
parkrun21:27Lydney parkrun # 321.01.06 Aug 16
15M2:42:25Offa's Dyke 1510.07.618 Jun 17
parkrun22:01Gnoll parkrun # 332.50.725 Jun 16
parkrun20:26Porthcawl parkrun # 1461.8-3.316 Jan 16
parkrun26:10Gnoll parkrun # 1002.08.814 Oct 17
parkrun34:11Porthcawl parkrun # 3252.020.020 Jul 19
10K64:28Richard Burton 10K2.116.04 Nov 18
parkrun21:58Gnoll parkrun # 232.50.616 Apr 16
parkrun24:50Gnoll parkrun # 633.25.228 Jan 17
parkrun24:29Porthcawl parkrun # 1952.55.324 Dec 16
parkrun25:53Gnoll parkrun # 743.46.915 Apr 17
parkrun22:39Gnoll parkrun # 302.51.94 Jun 16
parkrun35:55Gnoll parkrun # 1863.220.413 Jul 19
10K55:33Buff Trail 10K5.26.422 Jan 17
parkrun21:17Porthcawl parkrun # 1392.5-2.328 Nov 15
parkrun21:50Gnoll parkrun # 83.0-1.72 Jan 16
parkrun35:18Gnoll parkrun # 1832.021.122 Jun 19
parkrun22:31Gnoll parkrun # 311.03.111 Jun 16
parkrun33:42Bryn Bach parkrun # 3331.220.223 Mar 19
parkrun22:53Gnoll parkrun # 94.0-0.79 Jan 16
parkrun33:42Aberdeen parkrun # 3971.619.82 Mar 19
parkrun22:16Gnoll parkrun # 43.0-0.95 Dec 15
parkrun23:10Gnoll parkrun # 74.0-0.126 Dec 15
parkrun21:12Porthcawl parkrun # 1331.0-1.017 Oct 15
parkrun22:01Gnoll parkrun # 12.5-0.914 Nov 15
parkrun35:39Gnoll parkrun # 1652.820.69 Feb 19
5K33:43Nos Galan Races1.220.331 Dec 18
parkrun27:42Gnoll parkrun # 703.010.318 Mar 17
parkrun24:02Gnoll parkrun # 173.04.05 Mar 16
parkrun22:02Porthcawl parkrun # 1252.0-0.322 Aug 15
parkrun32:22Swansea Bay parkrun # 1321.618.316 Jun 18
parkrun24:04Gnoll parkrun # 222.05.09 Apr 16
parkrun25:31Gnoll parkrun # 343.06.62 Jul 16
parkrun37:02Gnoll parkrun # 1612.821.712 Jan 19
parkrun35:07Gnoll parkrun # 1413.219.718 Aug 18
parkrun23:49Gnoll parkrun # 211.05.62 Apr 16
parkrun34:44Gnoll parkrun # 1224.518.07 Apr 18
parkrun23:16Penrhyn parkrun # 462.02.03 Oct 15
parkrun21:11Porthcawl parkrun # 1001.0-1.128 Feb 15
parkrun22:37Porthcawl parkrun # 1241.01.815 Aug 15
parkrun23:44Porthcawl parkrun # 1192.02.911 Jul 15
parkrun21:30Porthcawl parkrun # 741.5-0.930 Aug 14
parkrun22:36Porthcawl parkrun # 971.01.77 Feb 15
parkrun31:09Gnoll parkrun # 435.512.83 Sep 16
parkrun24:42Porthcawl parkrun # 1201.55.218 Jul 15
parkrun21:13Porthcawl parkrun # 571.5-2.33 May 14
10K70:46Merthyr Mawr Christmas Pudding 10K5.616.211 Dec 16
parkrun21:20Porthcawl parkrun # 631.0-0.814 Jun 14
parkrun21:18Porthcawl parkrun # 590.8-0.617 May 14
parkrun21:36Porthcawl parkrun # 551.2-2.119 Apr 14
parkrun22:02Porthcawl parkrun # 531.0-1.75 Apr 14
parkrun36:03Gnoll parkrun # 773.020.76 May 17
parkrun32:04Swansea Bay parkrun # 541.218.319 Nov 16
parkrun22:37Porthcawl parkrun # 521.0-0.629 Mar 14
parkrun34:09Porthcawl parkrun # 1991.620.321 Jan 17
parkrun22:54Porthcawl parkrun # 501.5-0.515 Mar 14
parkrun35:52Gnoll parkrun # 425.018.627 Aug 16
parkrun23:37Porthcawl parkrun # 492.00.38 Mar 14
parkrun26:42Porthcawl parkrun # 151.00.013 Jul 13
parkrun24:37Porthcawl parkrun # 181.5-5.13 Aug 13
parkrun23:14Porthcawl parkrun # 191.0-3.510 Aug 13
parkrun23:11Porthcawl parkrun # 211.5-1.624 Aug 13
parkrun22:58Porthcawl parkrun # 221.0-1.431 Aug 13
parkrun22:24Porthcawl parkrun # 241.5-2.614 Sep 13
parkrun22:37Porthcawl parkrun # 281.5-1.112 Oct 13
parkrun24:42Porthcawl parkrun # 291.03.319 Oct 13
parkrun23:07Porthcawl parkrun # 312.0-0.62 Nov 13
parkrun25:13Porthcawl parkrun # 391.83.428 Dec 13
parkrun24:42Porthcawl parkrun # 402.02.34 Jan 14
parkrun35:19Porthcawl parkrun # 1501.521.613 Feb 16
parkrun35:31Gnoll parkrun # 361.821.516 Jul 16

Order By:

EventTimeRaceDate
XC40:00West Glamorgan League28 Jan 18