Name:
Helen Goldsmith
Gender:
Female
Club:
Warrington RC
Age Group:
V45
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23.4
54359

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:58Ormskirk parkrun # 2772.2-0.93 Aug 19+
parkrun29:48Tawd Valley parkrun # 74.00.17 Sep 19+
parkrun30:45Colby parkrun # 2724.21.226 Oct 19+
parkrun28:32Witton parkrun # 1624.4-2.216 Feb 19+
10K58:35Warrington 10K1.00.620 Jun 19+
parkrun29:14Avondale Forest parkrun # 573.00.313 Jul 19
parkrun29:00Southport parkrun # 1702.00.910 Aug 19
HM2:10:28Blackpool Festival of Running Half Marathon1.40.628 Apr 19
parkrun33:04Kew Woods parkrun # 495.52.97 Dec 19
parkrun31:09Macclesfield parkrun # 654.81.220 Jul 19
parkrun30:53Pendle parkrun # 2705.20.48 Jun 19
parkrun28:19Pennington Flash parkrun # 3844.4-2.524 Nov 18
10K62:55Tiger Beetle 10K4.60.131 Mar 19
parkrun30:15Tawd Valley parkrun # 82.62.114 Sep 19
parkrun27:59Warrington parkrun # 2712.6-1.29 Feb 19
parkrun31:57Tawd Valley parkrun # 104.22.828 Sep 19
parkrun28:54Kew Woods parkrun # 182.40.420 Apr 19
10M1:42:57Tour Of Merseyside Sustrans 101.52.82 Jul 19
parkrun28:04Warrington parkrun # 2672.7-1.212 Jan 19
parkrun28:38Pennington Flash parkrun # 3854.0-1.61 Dec 18
parkrun28:47Chester parkrun # 1471.70.94 May 19
4.6M40:46ESSAR Chester Round The Walls 4.60.7-1.126 Dec 18
parkrun28:15Worsley Woods parkrun # 3701.30.56 Apr 19
parkrun32:43Clermont Waterfront parkrun # 2994.83.217 Aug 19
parkrun29:55Pennington Flash parkrun # 4142.02.322 Jun 19
12M2:10:59Tour Of Merseyside Wirral Coastal Run 122.83.46 Jul 19
parkrun32:10Pennington Flash parkrun # 4283.24.15 Oct 19
6M62:06Tour Of Merseyside Knowsley 62.63.15 Jul 19
parkrun29:20Pennington Flash parkrun # 3883.8-0.422 Dec 18
parkrun29:33Pennington Flash parkrun # 3874.6-0.915 Dec 18
parkrun27:44St Helens parkrun # 2291.8-0.817 Nov 18
HM2:23:20Cardiff Half Marathon1.15.06 Oct 19
HM2:22:30Southport Half Marathon2.03.830 Jun 19
parkrun30:31Cuerden Valley parkrun # 2833.61.523 Mar 19
parkrun28:13Carlisle parkrun # 2923.2-1.522 Sep 18
parkrun31:07Kew Woods parkrun # 253.42.515 Jun 19
parkrun31:02Clermont Waterfront parkrun # 3001.64.224 Aug 19
parkrun29:26Delamere parkrun # 3002.31.32 Mar 19
parkrun29:18Delamere parkrun # 3061.61.813 Apr 19
parkrun28:47Ormskirk parkrun # 2462.30.31 Jan 19
parkrun28:13Warrington parkrun # 2552.2-0.53 Nov 18
10K65:24Bank of Scotland Great Scottish 10K0.95.429 Sep 19
parkrun27:40Widnes parkrun # 1951.2-0.310 Nov 18
parkrun30:13Warrington parkrun # 2842.02.711 May 19
5.9M67:48Tour Of Merseyside Thurstaston 5.95.64.21 Jul 19
parkrun31:58Cuerden Valley parkrun # 2824.82.216 Mar 19
5M51:44Tour Of Merseyside Raging Red Bull 51.25.04 Jul 19
Mar5:07:44ASICS Greater Manchester Marathon1.55.37 Apr 19
parkrun27:08Widnes parkrun # 1751.4-3.19 Jun 18
parkrun29:07Colby parkrun # 2172.80.325 Aug 18
parkrun28:38St Helens parkrun # 2142.20.24 Aug 18
parkrun30:12Lancaster parkrun # 1394.00.71 Sep 18
5M52:02Warrington 5 Series3.62.820 Oct 18
parkrun39:37Ormskirk parkrun # 3074.09.129 Feb 20
parkrun29:12Crosby parkrun # 1323.0-1.42 Jun 18
10K1:01:30Birchwood 10K1.52.219 Aug 18
parkrun29:35Pennington Flash parkrun # 3583.2-1.119 May 18
5.9M61:06Thurstaston Multi-Terrain Challenge 5.95.1-1.08 May 18
parkrun36:30Warrington parkrun # 3202.19.611 Jan 20
parkrun30:32Pennington Flash parkrun # 3702.82.318 Aug 18
5M50:38Warrington 5 Series4.8-1.224 Mar 18
parkrun30:04Pennington Flash parkrun # 3623.01.516 Jun 18
parkrun33:03Pennington Flash parkrun # 3864.04.38 Dec 18
parkrun30:55Pennington Flash parkrun # 3762.33.429 Sep 18
parkrun29:00Haigh Woodland parkrun # 1341.01.923 Jun 18
parkrun28:10Southport parkrun # 912.2-2.410 Feb 18
parkrun39:19Ormskirk parkrun # 2962.710.425 Dec 19
10K69:06Dream Trail 5K / 10K4.83.72 Sep 18
parkrun29:05Southport parkrun # 804.0-2.89 Dec 17
5.9M68:20Tour Of Merseyside Thurstaston 5.96.83.32 Jul 18
parkrun29:01St Helens parkrun # 1873.0-1.913 Jan 18
HM2:21:12Wirral Way Summer Half Marathon1.44.117 Jun 18
parkrun29:08Pennington Flash parkrun # 3393.4-2.125 Nov 17
10M1:47:49Tour Of Merseyside Sustrans 101.94.33 Jul 18
parkrun29:42Colby parkrun # 1873.0-0.920 Jan 18
parkrun29:56Southwark parkrun # 2341.80.821 Apr 18
parkrun30:22Pennington Flash parkrun # 3404.4-1.323 Dec 17
parkrun29:56Pennington Flash parkrun # 3512.20.431 Mar 18
5M50:55Warrington 5 Series3.70.027 Jan 18
6M63:52Tour Of Merseyside Knowsley 62.54.46 Jul 18
parkrun29:36St Helens parkrun # 1862.8-0.86 Jan 18
parkrun36:18Widnes parkrun # 2231.610.018 May 19
HM2:29:19Southport Half Marathon1.95.81 Jul 18
parkrun32:31Pennington Flash parkrun # 3415.60.330 Dec 17
parkrun30:53Pennington Flash parkrun # 3384.0-0.218 Nov 17
parkrun30:48Pennington Flash parkrun # 3314.0-0.330 Sep 17
12M2:31:29Tour Of Merseyside Wirral Coastal Run 123.58.07 Jul 18
HM2:19:18Manchester Half Marathon1.21.815 Oct 17
HM2:39:46Bank of Scotland Great Scottish Half Marathon0.59.730 Sep 18
parkrun29:28Pennington Flash parkrun # 3024.2-2.44 Mar 17
parkrun29:05Pennington Flash parkrun # 3112.6-1.46 May 17
parkrun31:04Pennington Flash parkrun # 3292.91.116 Sep 17
parkrun31:09Pennington Flash parkrun # 3283.40.79 Sep 17
HM2:20:03English Half Marathon0.92.417 Sep 17
parkrun31:46Pennington Flash parkrun # 3353.01.928 Oct 17
5M49:17Warrington 5 Series3.0-0.725 Mar 17
10K63:04Birchwood 10K1.21.820 Aug 17
parkrun28:17Pennington Flash parkrun # 2903.0-3.210 Dec 16
5M48:27Warrington 5 Series2.8-1.328 Jan 17
HM2:24:43Cardiff Half Marathon1.43.21 Oct 17
HM2:13:34Oulton Park Half Marathon1.4-0.226 Feb 17
parkrun30:05Pennington Flash parkrun # 2924.8-2.124 Dec 16
parkrun31:34Pennington Flash parkrun # 3252.81.919 Aug 17
parkrun30:46Livingston parkrun # 881.62.026 Aug 17
5M59:14Tour Of Merseyside Raging Red Bull 51.79.55 Jul 18
parkrun31:51Haigh Woodland parkrun # 972.82.32 Sep 17
parkrun29:11Pennington Flash parkrun # 2913.0-1.617 Dec 16
10K62:17Crazy Cow 10K1.01.421 May 17
parkrun30:58Pennington Flash parkrun # 3182.41.524 Jun 17
parkrun30:21Pennington Flash parkrun # 3092.40.722 Apr 17
parkrun44:03Southport parkrun # 1601.215.31 Jun 19
20M3:46:30Wrexham Marathon Festival 202.22.212 Mar 17
parkrun30:46Pennington Flash parkrun # 2983.20.44 Feb 17
10K59:10Cheshire 10K0.3-1.012 Nov 16
parkrun32:33Pennington Flash parkrun # 3242.03.912 Aug 17
parkrun31:37Pennington Flash parkrun # 3062.82.01 Apr 17
10K67:15Wigan 10K0.55.13 Sep 17
parkrun29:38Southport parkrun # 331.20.814 Jan 17
parkrun30:07Pennington Flash parkrun # 2813.0-1.28 Oct 16
parkrun32:02Pennington Flash parkrun # 3002.82.518 Feb 17
parkrun29:52Haigh Woodland parkrun # 521.6-0.129 Oct 16
parkrun30:42Pennington Flash parkrun # 2753.0-0.427 Aug 16
parkrun33:36Southport parkrun # 551.45.717 Jun 17
parkrun30:16Pennington Flash parkrun # 2623.4-1.421 May 16
parkrun31:17Pennington Flash parkrun # 2742.80.620 Aug 16
parkrun32:15Pennington Flash parkrun # 2803.41.31 Oct 16
parkrun34:25Pennington Flash parkrun # 3131.86.220 May 17
parkrun31:32Pennington Flash parkrun # 2683.80.02 Jul 16
parkrun30:33Exeter Riverside parkrun # 1091.41.010 Sep 16
parkrun30:43Pennington Flash parkrun # 2554.0-1.32 Apr 16
parkrun29:28Pennington Flash parkrun # 2611.5-0.614 May 16
parkrun30:18Pennington Flash parkrun # 2562.5-0.49 Apr 16
parkrun30:53Pennington Flash parkrun # 2632.20.728 May 16
parkrun32:49Pennington Flash parkrun # 2703.22.123 Jul 16
parkrun35:54Llyn Llech Owain parkrun # 2172.27.215 Apr 17
parkrun32:48Colby parkrun # 1142.62.713 Aug 16
parkrun31:12Pennington Flash parkrun # 2532.50.819 Mar 16
parkrun32:24Pennington Flash parkrun # 2722.02.86 Aug 16
parkrun37:03Southport parkrun # 412.67.711 Mar 17
parkrun31:28Pennington Flash parkrun # 2413.50.219 Dec 15
parkrun33:19Pennington Flash parkrun # 2712.23.730 Jul 16
parkrun32:50Pennington Flash parkrun # 2662.03.418 Jun 16
parkrun31:54Pennington Flash parkrun # 2404.00.212 Dec 15
parkrun40:34Southport parkrun # 541.610.210 Jun 17
parkrun32:04Pennington Flash parkrun # 2453.50.99 Jan 16
parkrun32:22Pennington Flash parkrun # 2443.51.32 Jan 16
parkrun28:52Pennington Flash parkrun # 2102.5-2.89 May 15
parkrun30:10Llyn Llech Owain parkrun # 1302.0-0.122 Aug 15
parkrun31:10Pennington Flash parkrun # 2263.00.35 Sep 15
parkrun29:33Pennington Flash parkrun # 2211.00.025 Jul 15
parkrun30:42Pennington Flash parkrun # 2202.50.118 Jul 15
parkrun34:00Pennington Flash parkrun # 2572.04.716 Apr 16
parkrun30:18Ormskirk parkrun # 791.01.112 Sep 15
parkrun29:58Pennington Flash parkrun # 2092.5-1.12 May 15
parkrun29:58Pennington Flash parkrun # 2112.0-0.416 May 15
parkrun31:07Pennington Flash parkrun # 2005.0-2.028 Feb 15
parkrun30:59Pennington Flash parkrun # 2291.02.026 Sep 15
parkrun30:27Pennington Flash parkrun # 2152.00.313 Jun 15
parkrun35:37Pennington Flash parkrun # 2582.06.323 Apr 16
parkrun29:44Ormskirk parkrun # 461.5-0.524 Jan 15
parkrun37:14Ormskirk parkrun # 1191.67.911 Jun 16
parkrun29:33Ormskirk parkrun # 352.0-1.222 Nov 14
parkrun29:02Pennington Flash parkrun # 1841.5-4.125 Oct 14
parkrun40:55Pennington Flash parkrun # 2593.08.130 Apr 16
parkrun35:04Pennington Flash parkrun # 701.00.021 Jul 12
parkrun34:00Pennington Flash parkrun # 751.5-2.625 Aug 12
parkrun33:05Pennington Flash parkrun # 771.5-2.58 Sep 12
parkrun32:12Pennington Flash parkrun # 781.5-2.615 Sep 12
parkrun35:05Pennington Flash parkrun # 791.51.722 Sep 12
parkrun33:02Pennington Flash parkrun # 801.5-0.529 Sep 12
parkrun32:18Pennington Flash parkrun # 811.5-1.46 Oct 12
parkrun32:05Pennington Flash parkrun # 821.5-1.613 Oct 12
parkrun32:48Pennington Flash parkrun # 841.5-0.627 Oct 12
parkrun32:24Pennington Flash parkrun # 862.0-1.610 Nov 12
parkrun33:48Pennington Flash parkrun # 1192.00.027 Jul 13
parkrun32:01Pennington Flash parkrun # 1303.0-3.119 Oct 13
parkrun33:22Pennington Flash parkrun # 1423.5-1.94 Jan 14
parkrun32:24Pennington Flash parkrun # 1433.0-2.511 Jan 14
parkrun33:33Pennington Flash parkrun # 1443.0-1.218 Jan 14
parkrun32:00Pennington Flash parkrun # 1452.0-2.025 Jan 14
parkrun31:45Pennington Flash parkrun # 1462.5-2.81 Feb 14
parkrun32:20Pennington Flash parkrun # 1472.0-1.38 Feb 14
parkrun32:05Pennington Flash parkrun # 1483.5-3.115 Feb 14
parkrun32:47Pennington Flash parkrun # 1542.0-0.729 Mar 14
parkrun32:00Pennington Flash parkrun # 1552.0-1.75 Apr 14
parkrun32:09Pennington Flash parkrun # 1571.0-0.519 Apr 14
parkrun32:44Pennington Flash parkrun # 1603.5-2.310 May 14
parkrun32:30Pennington Flash parkrun # 1641.0-0.17 Jun 14
parkrun32:42Pennington Flash parkrun # 1651.5-0.314 Jun 14
parkrun32:34Pennington Flash parkrun # 1661.00.021 Jun 14
parkrun31:17Pennington Flash parkrun # 1681.0-1.65 Jul 14
parkrun31:51Colby parkrun # 92.0-1.316 Aug 14
parkrun32:01Pennington Flash parkrun # 1752.0-1.123 Aug 14
parkrun31:24Pennington Flash parkrun # 1762.5-2.330 Aug 14
parkrun30:50Pennington Flash parkrun # 1833.5-4.118 Oct 14
parkrun31:08Pennington Flash parkrun # 1862.01.08 Nov 14
parkrun30:32Pennington Flash parkrun # 1873.0-0.815 Nov 14
parkrun32:30Pennington Flash parkrun # 1944.50.210 Jan 15
parkrun33:02Warrington parkrun # 592.52.921 Feb 15
parkrun31:58Pennington Flash parkrun # 2011.03.17 Mar 15
parkrun32:26Pennington Flash parkrun # 2043.01.628 Mar 15
parkrun38:46Pennington Flash parkrun # 2071.09.018 Apr 15

Order By:

EventTimeRaceDate
4.9MNTNorth West Sunday League29 Oct 17
4.85MNTNorth West Sunday League10 Dec 17
5.2MNTNorth West Sunday League25 Feb 18
4.9MNTNorth West Sunday League28 Oct 18
4.8MNTNorth West Sunday League18 Nov 18
4.85MNTNorth West Sunday League16 Dec 18
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19
5.2MNTNorth West Sunday League24 Feb 19
4.8MNTNorth West Sunday League20 Oct 19
4.7MNTNorth West Sunday League3 Nov 19