Georgia Malir | runbritain rankings

Name:

Georgia Malir

Gender:

Female

Club:

Leeds City

Age Group:

SEN

-0.7

What do these mean?

Reward Running #clickyourclock

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

Rewards Running 2022 competition runs until September 2022

Following & Followers

Following

Please login to view

Followers

Please login to view

Handicap Progress Graph

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

Improve Your Running

See what your handicap will be:

Distance	or
Time	Hrs Mins Secs
Date
Conditions

Performances

Event	Time	Race	SSS	vSSS	Date
20M	1:59:51	Trimpell 20	2.2	-1.2	12 Mar 23	+1
HM	74:16	Waters Wilmslow Half Marathon	0.8	-0.7	26 Mar 23	+2
Mar	2:40:09	TCS London Marathon	1.5	-0.6	23 Apr 23	+3
8K	31:02	ECCA Saucony English National Cross Country Championships	6.3	-0.5	25 Feb 23	+4
10K	33:37	Trafford 10K	0.0	-0.2	5 Mar 23	+5
HM	75:10	Brass Monkey Half Marathon	0.5	-0.2	15 Jan 23
8.1K	28:52	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)	3.4	-0.9	26 Nov 22
8.25K	32:48	Yorkshire County Championships	7.0	-0.3	7 Jan 23
10K	34:08	Telford 10K	0.2	0.2	11 Dec 22
10K	40:54	Rudding ParkRace 10K	6.6	1.0	9 May 23
7.4K	28:36	Northern Counties Championships	5.6	0.2	28 Jan 23
HM	76:10	Trinidad Alfonso Zurich Valencia Half Marathon	0.8	0.0	23 Oct 22
parkrun	17:21	Hove Promenade parkrun # 325	1.4	1.3	20 May 23
7.2K	25:54	Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)	2.5	0.6	12 Nov 22
parkrun	18:07	Milano Nord parkrun # 227	5.0	-0.8	13 Aug 22
4.33K	14:37	ERRA Women's National 4-Stage Relays	2.8	-0.2	8 Oct 22
6.4K	23:20	Northern Athletics Women's 4-Stage Relay Championships	3.1	0.8	25 Sep 22
5K	16:32	Doncaster Town Centre 5K	0.6	0.1	13 Jul 22
5K	17:04	Quayside 3K / 5K	0.9	1.0	10 Aug 22
5K	16:35	Podium 5K	0.7	0.1	17 Jun 22
10K	35:44	Podium Mile / 5K / 10K / Half Marathon	0.9	1.2	16 Jul 22
5K	16:50	Podium 5K	0.5	0.8	2 Jul 22
8K	31:13	ECCA Saucony English National Championships	6.6	-0.6	26 Feb 22
5K	16:46	Even Splits York 5K Series	0.7	0.5	20 May 22
10K	35:03	Salford 10K	0.8	0.6	15 Apr 22
8.5K	32:45	CAU Inter County Championships (Inc British Athletics Cross Challenge)	5.2	0.2	12 Mar 22
5K	16:30	Mid Cheshire 5K	-0.1	0.7	29 Apr 22
5K	16:22	Podium 5K	0.1	0.2	2 Apr 22
8.9K	33:19	Start Fitness Northern Counties Championships	3.7	0.4	29 Jan 22
HM	76:16	Vale of York Half Marathon	0.5	0.4	12 Sep 21
8.1K	29:03	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)	1.6	1.1	27 Nov 21
5K	16:14	Podium 5K	-0.1	-0.4	21 Aug 21
9K	35:42	ECCA Saucony English National Championships	6.3	-0.2	22 Feb 20
5.9K	21:26	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)	1.9	1.9	13 Nov 21
4.33K	14:52	ERRA Women's National 4-Stage Relays	2.2	1.0	9 Oct 21
10K	34:52	Sunderland City 10K	0.5	0.2	20 Jun 21
5K	16:26	Podium 5K	0.2	-0.1	8 Aug 20
10K	35:03	Middlesbrough Endeavour Graded 10K	0.6	0.4	25 Apr 21
8K	30:18	Northern Counties Championships	4.5	0.0	25 Jan 20
5K	16:57	Fast 5K	1.1	0.2	5 Oct 20
11.2K	46:32	CAU Inter County Championships (Inc British Athletics Cross Challenge)	6.8	0.7	7 Mar 20
3000	9:39.04	BMC Regional Races	1.0	0.2	9 Aug 21
3000	9:44.16	BMC Regional Races	1.2	0.3	20 May 21
5000	16:49.60	BMC Grand Prix	0.5	0.4	29 May 21
5K	16:53	Fast 5K	0.6	0.5	5 Apr 21
8K	30:38	Run Stirling (incl British Athletics Cross Challenge)	4.9	0.1	11 Jan 20
8.14K	29:36	Yorkshire County Championships	2.8	0.1	4 Jan 20
10K	36:04	Trafford 10K	1.0	1.1	1 Mar 20
10K	34:47	Ribble Valley 10K	0.5	0.2	29 Dec 19
5K	16:46	Middlesbrough Endeavour Graded 5K	0.0	0.9	11 Apr 21
3K	9:38	Armagh International Road Races	0.6	0.7	13 Feb 20
parkrun	17:52	Belfast Victoria parkrun # 457	2.3	1.0	15 Feb 20
8.1K	30:39	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)	3.9	0.5	23 Nov 19
3K	10:24	ECCA Saucony English National Relay Championships	4.1	0.1	2 Nov 19
2M	11:54	University of Leeds Relays	5.6	1.0	7 Dec 19
2M	12:15	Northern Counties Relay Championships	7.1	0.7	19 Oct 19
5.6K	21:23	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	4.8	0.8	9 Nov 19
5K	16:45	Podium 5K	0.7	0.1	17 Aug 19
5K	16:26	Doncaster Town Centre 5K	0.3	-0.2	10 Jul 19
2M	12:19	University of Leeds Relays	5.6	2.4	7 Dec 19
5K	16:55	York Millennium Bridge 5K	0.6	0.6	13 Aug 19
10K	34:59	Salford 10K	1.3	-0.7	19 Apr 19
4.33K	15:29	ERRA Women's National 4-Stage Relays	2.6	1.9	6 Oct 19
3000	9:42.04	BMC Grand Prix	0.9	0.6	29 Jun 19
1500	4:30.45	BMC Grand Prix	0.6	0.6	10 Aug 19
1500	4:30.33	BMC Regional Races	0.5	0.7	1 Aug 19
5000	16:53.17	Northern Athletics U20 / Senior Championships	0.6	0.5	2 Jun 19
Mile	4:57.24	BMC Regional Races	1.3	0.6	1 Jul 19
5K	16:23	Ipswich Building Society Twilight 5K	-0.2	-0.1	11 May 19
8K	30:24	ECCA Saucony English National Championships	4.9	-0.6	23 Feb 19
6K	22:02	Northern Counties Women's 4-Stage Relays	1.5	2.4	15 Sep 19
3000	10:04.64	North of England League Division 2E	2.0	1.0	19 May 19
1500	4:27.70	BMC Grand Prix	0.2	0.7	25 May 19
1500	4:31.79	BMC Regional Races	0.6	0.8	6 Jun 19
3.16M	17:46	ERRA National Women's 6-Stage Relays	2.0	0.0	6 Apr 19
8.05K	29:31	Northern Counties Championships	2.9	0.0	26 Jan 19
8.14K	28:43	Yorkshire County Championships	1.5	-0.1	5 Jan 19
1500	4:44.90	North of England League Division 2E	1.5	1.7	19 May 19
10K	40:47	CAU Inter County Championships (Inc British Athletics Cross Challenge)	5.6	1.0	9 Mar 19
3K	9:38	Armagh International Road Races	0.7	0.2	14 Feb 19
8.1K	28:32	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	0.8	0.5	24 Nov 18
6K	21:42	Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)	2.4	0.5	12 Jan 19
10K	35:30	Telford 10K	0.3	0.9	9 Dec 18
10K	35:21	Trafford 10K	1.1	-0.1	2 Sep 18
3K	10:06	ECCA Saucony English National Relay Championships	2.2	0.5	3 Nov 18
5.65K	19:50	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	1.4	0.5	10 Nov 18
2M	11:52	Northern Counties Relay Championships	5.5	0.6	20 Oct 18
parkrun	17:49	Krakow parkrun # 278	2.0	0.8	29 Sep 18
3000	9:50.88	Trafford AC Grand Prix Open	1.0	0.8	28 Aug 18
5.4K	21:50	Northern Counties Women's 4-Stage Relays	6.3	1.4	23 Sep 18
4.33K	15:31	ERRA Women's National 4-Stage Relays	2.7	1.5	6 Oct 18
1500	4:31.24	BMC Grand Prix	0.4	0.3	18 Aug 18
3000	9:45.09	Trafford AC Grand Prix Open	0.7	0.7	24 Jul 18
5K	17:01	Doncaster Town Centre 5K	0.1	1.0	18 Jul 18
10K	36:48	Simplyhealth Great Manchester Run 10K	2.0	0.5	20 May 18
Mile	4:58.83	BMC Regional Races	1.4	0.0	2 Jul 18
10K	34:46	Salford 10K	0.3	0.1	30 Mar 18
1500	4:31.18	BMC Grand Prix	0.4	0.3	23 Jun 18
1500	4:27.10	BMC Grand Prix	0.3	-0.2	26 May 18
10K	37:22	Le match international Sobhi Sport 10K		3.1	14 Oct 18
1500	4:34.89	BMC Regional Races	1.2	0.0	14 Jun 18
8K	30:49	ECCA Saucony English National Championships	5.0	-0.2	24 Feb 18
3.16M	17:50	ERRA National Women's 6-Stage Relays	2.1	0.1	14 Apr 18
8K	32:00	Northern Counties Championships	6.7	-0.3	27 Jan 18
5000	17:14.11	BUCS Championships	0.5	1.1	7 May 18
3K	9:41	Armagh International Road Races	1.5	-0.4	15 Feb 18
800	2:16.86	BMC Gold Standard Races	0.3	1.4	26 Jun 18
6.5K	23:50	BUCS Cross Country Championships	3.3	0.1	3 Feb 18
4.3K	13:14	Northern Counties Women's 6-Stage Relays	-2.6	1.1	25 Mar 18
8.14K	30:14	Yorkshire County Championships	3.2	0.2	6 Jan 18
10K	34:25	Age UK Leeds Abbey Dash 10K	0.4	-1.2	5 Nov 17
8.1K	30:22	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	3.6	0.1	25 Nov 17
8K	36:07	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9.7	1.7	10 Mar 18
6K	22:41	Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)	4.2	0.5	13 Jan 18
6K	21:27	Athletics Ireland Autumn International Open	2.6	-0.9	22 Oct 17
4.33K	14:41	ERRA Women's National 4-Stage Relays	2.6	-1.4	7 Oct 17
5.9K	21:08	Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University	2.6	0.0	11 Nov 17
1500	4:28.24	BMC Grand Prix	0.3	0.0	19 Aug 17
5K	16:56	Sale Sizzler 5K Series	0.6	-0.5	20 Jul 17
1500	4:26.45	Trafford AC Grand Prix	0.3	-0.3	25 Jul 17
3000	9:37.26	BMC Grand Prix	0.8	-0.7	24 Jun 17
1500	4:28.18	Trafford AC Grand Prix	0.5	-0.7	27 Jun 17
1500	4:26.48	BMC Grand Prix	0.2	-0.4	8 Jul 17
800	2:13.19	Trafford AC Grand Prix	0.3	0.4	15 Aug 17
1500	4:29.35	BMC Regional Races	0.8	-0.9	12 Jun 17
3000	9:42.01	Trafford AC Grand Prix	0.6	-0.2	16 May 17
1500	4:33.30	England Athletics U20 / U23 Championships	0.7	-0.2	17 Jun 17
1500	4:34.46	Northern Senior, U20 & Parallel Championships	1.3	-0.7	10 Jun 17
5000	16:57.84	BMC Grand Prix	0.1	0.0	27 May 17
1500	4:40.2	North of England League Division 2E	1.3	0.6	9 Jul 17
800	2:13.92	BMC Regional Races	0.1	0.4	19 Jun 17
3000	9:58.73	North of England League Division 2E	1.6	-0.2	6 May 17
5000	16:55.45	BUCS Championships	0.2	-0.2	1 May 17
10K	35:27	Salford 10K	0.4	-0.1	14 Apr 17
10K	35:11	Trafford 10K	0.5	-0.7	5 Mar 17
1500	4:29.95	BMC Grand Prix	0.3	-0.3	13 May 17
5K	16:58	Podium 5K	0.3	-0.2	18 Mar 17
8K	31:33	ECCA Saucony English National Championships	5.1	-0.3	25 Feb 17
3K	9:41	Armagh International Road Races	0.9	-0.6	16 Feb 17
9.5K	34:51	Northern Women's 6-Stage Relays	1.2	0.5	25 Mar 17
7.38K	26:37	BUCS Cross Country Championships	2.3	-0.9	4 Feb 17
5.08K	18:16	ERRA National Women's 6-Stage Relays	1.9	0.4	8 Apr 17
8K	31:51	Northern Championships	5.4	-0.2	28 Jan 17
10K	35:20	Ribble Valley 10K	0.3	-0.4	27 Dec 16
8.1K	29:34	British Athletics Cross Challenge (inc European Trials)	1.8	-0.2	26 Nov 16
2M	11:19	Leeds University Relays	3.7	-0.3	3 Dec 16
2M	11:40	Northern Counties Relay Championships	5.2	-0.6	22 Oct 16
3K	10:15	ECCA Saucony English National Relay Championships	2.5	0.0	5 Nov 16
5.4K	16:59	Northern Counties Women's 4-Stage Relays	-2.4	-0.7	25 Sep 16
10K	35:26	City of Salford 10K	0.7	-1.1	4 Sep 16
4.33K	14:59	ERRA Women's National 4-Stage Relays	2.2	-0.4	8 Oct 16
5.9K	21:04	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	1.2	0.2	12 Nov 16
1500	4:30.37	BMC Grand Prix	0.6	-0.7	20 Aug 16
1500	4:30.06	Trafford AC Grand Prix	0.5	-0.5	23 Aug 16
5K	17:25	Sale Sizzler 5K Series	0.9	-0.4	11 Aug 16
1500	4:31.37	BMC Grand Prix	0.6	-1.0	9 Jul 16
1500	4:37.71	BMC Grand Prix	0.6	0.3	23 Jul 16
1500	4:34.01	Trafford AC Grand Prix	0.3	0.4	28 Jun 16
5000	17:24.54	England Athletics U20 / U23 Championships	0.3	0.2	19 Jun 16
5000	17:11.16	Northern Senior & U20 Championships	0.3	-0.5	12 Jun 16
800	2:19.19	North of England League Division 2EC	1.5	-0.2	3 Jul 16
3000	9:53.14	Trafford AC Grand Prix	0.6	0.6	7 Jun 16
3000	9:57.87	Trafford AC Grand Prix	0.9	0.6	17 May 16
5000	17:22.32	BUCS Championships	0.2	0.5	2 May 16
7M	45:45	Chevin Chase 7	6.0	-1.0	26 Dec 15
2.2M	12:03	Northern Women's 6-Stage Relays	1.4	0.1	2 Apr 16
1500	4:39.3	North of England League Division 2EC	0.8	0.6	7 May 16
3.165M	18:19	ERRA National Women's 6-Stage Relays	1.3	0.7	16 Apr 16
1500	4:39.15	North of England League Division 2EC	0.2	1.2	5 Jun 16
5000	17:34.57	BUCS Championships	0.2	0.9	30 Apr 16
4.4K	15:40	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	3.3	-0.6	28 Nov 15
8K	30:57	Home Countries International	1.8	2.0	19 Mar 16
4.99K	18:08	Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)	2.8	-0.3	7 Nov 15
2.5K	8:36	ECCA Saucony English National Relay Championships	3.7	-0.3	31 Oct 15
2M	12:15	Leeds University Relays	6.0	0.7	5 Dec 15
4K	13:49	Cross Internacional de Atapuerca	1.0	0.8	15 Nov 15
1500	4:36.49	Trafford AC Grand Prix	0.5	0.5	21 Jul 15
5000	17:24.03	BUCS Championships	0.6	0.1	2 May 15
5000	17:34.58	BUCS Championships	0.6	0.5	4 May 15
7M	44:11	Chevin Chase 7	4.3	-0.7	26 Dec 14
parkrun	18:17	Leeds parkrun # 396	1.8	0.9	11 Apr 15
4K	15:32	Lotto Cross Cup	1.0	5.5	20 Dec 15
4.4K	15:28	British Athletics Cross Challenge (inc European Trials)	2.5	-0.3	29 Nov 14
6K	24:03	ECCA Saucony English National Championships	4.6	1.3	21 Feb 15
6K	22:42	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	2.2	1.3	7 Mar 15
2M	12:00	Northern Counties Relay Championships		5.9	17 Oct 15
3000	9:48.67	England Athletics U20 / U23 Championships	0.7	-0.3	22 Jun 14
1500	4:28.96	Trafford Grand Prix	0.2	-0.7	1 Jul 14
3000	9:42.09	Trafford Grand Prix	0.3	-0.4	6 May 14
7K	25:56	Yorkshire County Championships	4.2	-1.9	4 Jan 14
3000	10:05.69	Loughborough International	0.8	0.7	18 May 14
4.4K	15:10	British Athletics Cross Challenge (inc European Trials)	2.5	-1.1	23 Nov 13
6K	21:13	CAU Inter County Championships	0.3	0.5	8 Mar 14
6K	22:39	ECCA English National Championships	2.5	0.8	22 Feb 14
5.8K	22:28	Northern Championships	3.6	0.8	25 Jan 14
3000	9:44.02	Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)	1.0	-1.3	16 Jul 13
4K	14:35	Lotto Cross Cup	2.0	1.8	22 Dec 13
3000	9:48.69	England Athletics U20/U23 Championships (Inc U18 Events)	0.8	-1.2	16 Jun 13
1500	4:34.64	Trafford Grand Prix	0.4	-0.2	6 Aug 13
5.5K	22:32	Karrimor Great Trail Challenge Home Countries International	1.5	5.5	1 Jun 14
1500	4:40.47	Northern Athletics U20/Senior Championships	1.2	-0.5	22 Jun 13
1M	5:06	Hyde Park Harriers Summer Mile	1.5	-0.5	10 Jul 13
3000	9:54.13	Trafford Grand Prix	0.5	-2.5	14 May 13
1500	4:41.25	BMC Grand Prix	0.2	0.2	1 Jun 13
800	2:39.41	Wakefield Spring Open	1.3	-1.1	3 Apr 10
1500	5:23.6	Ingrams League	0.8	-1.0	6 Jun 10
5K	19:13	John Carr 5K Series (inc Yorkshire Vets' Championships)	0.1	0.0	4 May 11
3000	10:55.8	Ingrams League	0.4	-0.4	28 May 11
3000	11:09.1	West Yorkshire Schools Championships	1.0	-0.2	11 Jun 11
1500	5:10.0	Ingrams League	0.6	-0.2	26 Jun 11
parkrun	19:41	Bradford parkrun # 63	3.0	-2.0	2 Jul 11
parkrun	19:40	Bradford parkrun # 66	2.0	-1.1	23 Jul 11
3000	10:59.9	City of York AC Open	0.6	-0.3	10 Sep 11
parkrun	19:14	Bradford parkrun # 74	3.0	-3.0	17 Sep 11
parkrun	19:10	Bradford parkrun # 76	1.0	-1.1	1 Oct 11
parkrun	19:23	Bradford parkrun # 86	2.6	-2.1	24 Dec 11
3M	19:07	Virgin London Mini Marathon	1.0	1.3	22 Apr 12
3000	10:44.18	Trafford Grand Prix	0.3	-0.9	1 May 12
1500	4:58.72	Yorkshire County Championships	0.7	-1.1	12 May 12
800	2:26.08	Yorkshire County Championships	0.5	-1.0	12 May 12
800	2:30.68	Yorkshire County Championships	0.5	0.2	12 May 12
1500	4:58.26	Trafford Grand Prix (Distance & Throws only)	0.5	-0.4	12 Jun 12
3000	10:58.42	West Yorkshire Schools' Championships	0.6	0.7	16 Jun 12
3000	10:57.30	Northern U15/U17 Inter Counties	1.0	0.3	30 Jun 12
800	2:25.20	Trafford Grand Prix inc. Northern U20 Championships	0.0	-0.2	10 Jul 12
1500	4:52.92	Trafford Grand Prix (Distance & Throws only)	0.4	-0.8	24 Jul 12
3000	10:43.05	Trafford Grand Prix (Distance & Throws only)	0.8	0.3	7 Aug 12
3M	17:33	Virgin London Mini Marathon	0.3	-0.8	21 Apr 13
5.5K	23:03	Karrimor Great Trail Challenge 11K	1.5	5.7	9 Jun 13

Order By:

Other Performances

Event	Time	Race	Date
XC	17:53	Northern Cross Country Championships	23 Jan 10
XC	17:07	English National Championships	27 Feb 10
XC	15:42	Complete Runner League (West Yorkshire)	10 Oct 10
XC	14:38	Complete Runner League (West Yorkshire)	30 Oct 10
XC	14:29	Complete Runner League (West Yorkshire)	20 Nov 10
XC	16:09	Complete Runner League (West Yorkshire)	5 Dec 10
XC	18:32	Yorkshire & Humberside County Championships	9 Jan 11
XC	15:03	West Yorkshire Schools Championships	5 Feb 11
XC	15:01	ESAA English Schools' Championships	19 Mar 11
FELL	27:48	English Junior Uphill Championships	16 Jul 11
ZMR	31:33	British & Irish Junior Mountain Running Championships	24 Sep 11
XC	15:36	Complete Runner West Yorkshire League	9 Oct 11
XC	20:26	Complete Runner West Yorkshire League	29 Oct 11
XC	19:40	Complete Runner West Yorkshire League	19 Nov 11
XC	16:52	Complete Runner West Yorkshire League	4 Dec 11
XC	17:19	Yorkshire County Championships	7 Jan 12
XC	18:04	Northern Championships	28 Jan 12
XC	15:39	West Yorkshire Schools' Championships	4 Feb 12
XC	22:14	CAU Inter County Championships	10 Mar 12
XC	16:14	ESAA English Schools' Championships	17 Mar 12
XC	17:37	Complete Runner West Yorkshire League	20 Oct 12
XC	16:45	Complete Runner West Yorkshire League	10 Nov 12
XC	17:00	McCain UK Cross Challenge Series	24 Nov 12
XC	12:31	Leeds University Relays	1 Dec 12
XC	16:21	Complete Runner West Yorkshire League	9 Dec 12
XC	15:31	Yorkshire County Championships	5 Jan 13
XC	20:49	Northern Championships	26 Jan 13
XC	19:24	West Yorkshire Schools' Championships	2 Feb 13
XC	19:14	English National Championships	23 Feb 13
XC	20:35	CAU Inter County Championships	9 Mar 13
XC	17:01	ESAA English Schools' Championships	16 Mar 13
XC	20:38	Home Countries International	23 Mar 13
FELL	30:37	Settle Hills Intercounties Championships (7M/1312ft)	19 May 13
ZMR	27:48	UK European Championship Trial (uphill Only)	25 May 13
3.5K	29:06	European Mountain Running Championships	6 Jul 13
FELL	22:21	World Mountain Running Championship Trial Races	11 Aug 13
4.65K	23:39	WMRA World Mountain Running Championships	8 Sep 13
XC	17:18	British Athletics Cross Challenge	27 Oct 13
XC	11:31	Leeds University Relays	7 Dec 13
XC	8:40	York New Year Relay	28 Dec 13
XC	13:23	Cross Internacional de Itálica	19 Jan 14
XC	15:18	ESAA English Schools' Championships	15 Mar 14
FELL	19:52	European Championships Trial	14 Jun 14
4.2K	22:10	European Mountain Running Championships	12 Jul 14
FELL	37:55	Snowdon Super Cup	19 Jul 14
FELL	18:54	BA World Championships Trial (Uphill)	9 Aug 14
FELL	8:33	Ilkley Incline (1M/561ft)	3 Sep 14
3.8K	22:20	World Mountain Running Championships	14 Sep 14
ZFL	48:58	Ian Hodgson Mountain Relay	5 Oct 14
XC	21:02	West Yorkshire League	2 Nov 14
XC	25:42	Up and Running South Yorkshire League	16 Nov 14
XC	11:44	Leeds University Relays	6 Dec 14
XC	24:42	BUCS Cross Country Championships	31 Jan 15
XC	19:47	IAAF Cross Country Permit (Inc Home Countries International)	14 Mar 15
ZMR	24:10	La Montee du Grand Ballon	14 Jun 15
4K	24:34	European Mountain Running Championships	4 Jul 15
ZMR	19:50	British Mountain Running Championships and World Trials	22 Aug 15
4.7K	21:06	World Mountain Running Championships 4.7K Junior Women	19 Sep 15
12.8K	85:03	UK Inter-Counties Fell Running Championship	14 May 16
ZMR	41:17	European Mountain Running Trial	28 May 16
XC	23:17	Leeds Varsity	14 Jan 17
XC	20:25	West Yorkshire League	29 Oct 17
7.575K	29:15	Cross Internacional de Venta de Baños	17 Dec 17

National Ladder Positions

UK Overall	3135
UK Women	62
Postcode Overall	6
Postcode Women	1

What are these?

View national ladder leaderboards

Event Rankings

Event	Year	Time	In UK
5K	2011	19:13	15.7%
parkrun	2011	19:10	6.9%
parkrun	2015	18:17	1.8%
5K	2016	17:25	3.9%
10K	2016	35:20	0.9%
5K	2017	16:56	2.3%
10K	2017	34:25	0.5%
5K	2018	17:01	2.4%
parkrun	2018	17:49	0.9%
10K	2018	34:46	0.6%
5K	2019	16:23	1.4%
10K	2019	34:47	0.7%
5K	2020	16:26	6.7%
parkrun	2020	17:52	0.7%
10K	2020	36:04	2.3%
5K	2021	16:14	3.8%
10K	2021	34:52	1.3%
HM	2021	76:16	0.6%
5K	2022	16:22	3.5%
parkrun	2022	18:07	1.5%
10K	2022	34:08	0.9%
HM	2022	76:10	0.8%
parkrun	2023	17:21	0.6%
10K	2023	33:37	0.7%
HM	2023	74:16	0.6%
20M	2023	1:59:51	1.6%
Mar	2023	2:40:09	0.7%