Name:
Mike Furness
Gender:
Male
Club:
Porthcawl Runners
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:22Porthcawl parkrun # 3793.5-1.812 Feb 22+1
parkrun21:28Swansea Bay parkrun # 2802.21.712 Nov 22+2
10.35K45:41Welsh National Championships3.9-0.626 Feb 22+3
parkrun21:25Swansea Bay parkrun # 2761.82.015 Oct 22+4
parkrun20:59Porthcawl parkrun # 4180.92.019 Nov 22+5
parkrun21:48Porthcawl parkrun # 4142.32.322 Oct 22
parkrun19:37Swansea Bay parkrun # 2410.8-0.75 Feb 22
parkrun20:53Porthcawl parkrun # 3832.8-0.119 Mar 22
parkrun20:08Porthcawl parkrun # 3762.2-1.022 Jan 22
parkrun22:02Porthcawl parkrun # 4162.52.55 Nov 22
parkrun21:38Porthcawl parkrun # 4191.62.626 Nov 22
parkrun21:06Wythenshawe parkrun # 4633.00.25 Mar 22
10K50:29Merthyr Mawr Christmas Pudding 10K10.0-1.15 Dec 21
parkrun21:12Ally Pally parkrun # 4472.21.29 Apr 22
parkrun20:17Porthcawl parkrun # 3712.8-1.620 Nov 21
parkrun22:11Porthcawl parkrun # 4152.03.329 Oct 22
parkrun19:33Swansea Bay parkrun # 2360.6-0.911 Dec 21
parkrun20:53Porthcawl parkrun # 3881.21.523 Apr 22
parkrun20:43Porthcawl parkrun # 3870.81.616 Apr 22
parkrun19:41Swansea Bay parkrun # 2320.8-1.413 Nov 21
parkrun20:32Porthcawl parkrun # 3752.00.018 Dec 21
parkrun19:57Porthcawl parkrun # 3632.2-1.825 Sep 21
HM91:51JCP Swansea Half Marathon0.8-0.717 Oct 21
parkrun20:39Swansea Bay parkrun # 2490.61.72 Apr 22
parkrun21:09Porthcawl parkrun # 3772.60.729 Jan 22
parkrun21:20Porthcawl parkrun # 3723.8-0.427 Nov 21
parkrun20:06Porthcawl parkrun # 3651.8-1.59 Oct 21
parkrun22:05Porthcawl parkrun # 3823.21.912 Mar 22
parkrun20:43Porthcawl parkrun # 3732.2-0.14 Dec 21
parkrun21:07Porthcawl parkrun # 3644.0-1.22 Oct 21
parkrun21:13Swansea Bay parkrun # 2530.62.830 Apr 22
parkrun21:00Porthcawl parkrun # 3692.2-0.16 Nov 21
parkrun24:06Porthcawl parkrun # 4113.65.31 Oct 22
parkrun20:31Porthcawl parkrun # 3612.0-0.411 Sep 21
7.5M60:15Merthyr Mawr Rabbit Run8.2-0.34 Sep 21
parkrun23:13Porthcawl parkrun # 4121.65.78 Oct 22
parkrun19:44Porthcawl parkrun # 3353.6-0.95 Oct 19
parkrun20:09Krakow parkrun # 3502.41.218 Jan 20
parkrun23:16Porthcawl parkrun # 4031.46.06 Aug 22
parkrun24:18Porthcawl parkrun # 4043.26.113 Aug 22
parkrun23:30Porthcawl parkrun # 4022.05.830 Jul 22
parkrun20:24Porthcawl parkrun # 3532.21.98 Feb 20
parkrun20:54Porthcawl parkrun # 3542.72.422 Feb 20
parkrun23:32Swansea Bay parkrun # 2721.46.517 Sep 22
parkrun20:20Porthcawl parkrun # 3511.92.025 Jan 20
parkrun21:03Porthcawl parkrun # 3572.72.714 Mar 20
parkrun21:02Porthcawl parkrun # 3621.61.118 Sep 21
parkrun19:32Porthcawl parkrun # 3233.4-1.16 Jul 19
parkrun20:03Porthcawl parkrun # 3372.41.019 Oct 19
parkrun21:04Porthcawl parkrun # 3522.92.51 Feb 20
parkrun20:40Swansea Bay parkrun # 2162.02.615 Feb 20
parkrun20:39Swansea Bay parkrun # 2191.43.27 Mar 20
parkrun23:20Swansea Bay parkrun # 2640.66.923 Jul 22
parkrun20:49Porthcawl parkrun # 3472.12.828 Dec 19
parkrun20:56Porthcawl parkrun # 3580.81.821 Aug 21
parkrun19:17Porthcawl parkrun # 3241.9-0.113 Jul 19
parkrun19:44Porthcawl parkrun # 3321.80.914 Sep 19
parkrun19:41Swansea Bay parkrun # 1911.61.024 Aug 19
parkrun20:49Porthcawl parkrun # 3491.93.011 Jan 20
parkrun20:52Porthcawl parkrun # 3403.02.09 Nov 19
parkrun19:39Porthcawl parkrun # 3252.00.520 Jul 19
parkrun20:11Porthcawl parkrun # 3342.01.628 Sep 19
parkrun20:57Porthcawl parkrun # 3482.03.24 Jan 20
parkrun19:38Porthcawl parkrun # 3271.80.73 Aug 19
parkrun21:10Porthcawl parkrun # 3462.43.221 Dec 19
parkrun20:22Porthcawl parkrun # 3282.71.317 Aug 19
parkrun21:07Porthcawl parkrun # 3393.22.32 Nov 19
10K40:55Porthcawl 10K1.51.17 Jul 19
parkrun19:10Swansea Bay parkrun # 1870.41.127 Jul 19
parkrun21:24Porthcawl parkrun # 3432.73.430 Nov 19
parkrun19:06Porthcawl parkrun # 3042.4-1.016 Feb 19
parkrun19:57Porthcawl parkrun # 3311.02.27 Sep 19
parkrun19:49Porthcawl parkrun # 3083.2-0.316 Mar 19
parkrun25:22Porthcawl parkrun # 4002.48.816 Jul 22
parkrun19:02Swansea Bay parkrun # 1681.9-0.79 Mar 19
parkrun20:59Porthcawl parkrun # 3441.43.97 Dec 19
parkrun19:28Porthcawl parkrun # 3131.70.520 Apr 19
parkrun19:40Porthcawl parkrun # 3171.51.125 May 19
parkrun19:49Porthcawl parkrun # 3191.81.18 Jun 19
parkrun19:50Porthcawl parkrun # 3152.30.611 May 19
parkrun22:27Porthcawl parkrun # 3602.03.44 Sep 21
parkrun20:01Porthcawl parkrun # 3182.11.21 Jun 19
parkrun18:50Swansea Bay parkrun # 1710.60.230 Mar 19
7.2M59:12Merthyr Mawr Rabbit Run 7.210.01.715 Jun 19
parkrun19:47Porthcawl parkrun # 3161.51.318 May 19
parkrun20:05Porthcawl parkrun # 3202.11.315 Jun 19
parkrun19:37Swansea Bay parkrun # 1761.21.34 May 19
parkrun19:12Swansea Bay parkrun # 1720.70.96 Apr 19
parkrun19:46Porthcawl parkrun # 3012.80.026 Jan 19
parkrun19:21Porthcawl parkrun # 3090.81.123 Mar 19
parkrun19:30Porthcawl parkrun # 3061.40.82 Mar 19
parkrun19:54Porthcawl parkrun # 3121.41.713 Apr 19
parkrun19:40Porthcawl parkrun # 3051.41.223 Feb 19
parkrun20:03Porthcawl parkrun # 2993.10.312 Jan 19
parkrun19:42Porthcawl parkrun # 3021.80.82 Feb 19
parkrun19:33Porthcawl parkrun # 3001.40.919 Jan 19
parkrun19:24Swansea Bay parkrun # 1641.01.09 Feb 19
parkrun19:01Porthcawl parkrun # 2851.7-0.529 Sep 18
parkrun20:07Porthcawl parkrun # 2962.31.222 Dec 18
parkrun19:44Swansea Bay parkrun # 1511.90.817 Nov 18
parkrun19:53Porthcawl parkrun # 2932.20.81 Dec 18
parkrun19:42Porthcawl parkrun # 2842.8-0.222 Sep 18
parkrun26:49Porthcawl parkrun # 4081.212.510 Sep 22
parkrun20:02Porthcawl parkrun # 2922.40.924 Nov 18
parkrun19:20Porthcawl parkrun # 2792.4-0.518 Aug 18
parkrun20:08Porthcawl parkrun # 2981.91.65 Jan 19
HM86:33JCP Swansea Half Marathon1.2-0.324 Jun 18
parkrun18:40Porthcawl parkrun # 2682.2-1.72 Jun 18
parkrun18:59Porthcawl parkrun # 2702.2-1.116 Jun 18
parkrun19:11Porthcawl parkrun # 2782.1-0.511 Aug 18
parkrun18:44Porthcawl parkrun # 2672.1-1.526 May 18
parkrun19:07Porthcawl parkrun # 2732.3-0.97 Jul 18
parkrun19:15Porthcawl parkrun # 2742.5-0.814 Jul 18
parkrun20:28Porthcawl parkrun # 2971.92.329 Dec 18
parkrun20:46Porthcawl parkrun # 2943.01.88 Dec 18
parkrun18:27Porthcawl parkrun # 2651.5-2.012 May 18
parkrun20:49Porthcawl parkrun # 2903.41.510 Nov 18
parkrun18:53Porthcawl parkrun # 2661.8-0.919 May 18
parkrun18:42Porthcawl parkrun # 2631.9-1.828 Apr 18
parkrun19:10Porthcawl parkrun # 2573.0-3.217 Mar 18
parkrun19:42Porthcawl parkrun # 2821.61.08 Sep 18
parkrun18:51Porthcawl parkrun # 2582.3-3.024 Mar 18
parkrun19:51Porthcawl parkrun # 2831.81.215 Sep 18
parkrun20:32Jersey parkrun # 1602.22.227 Oct 18
parkrun18:40Porthcawl parkrun # 2601.8-2.27 Apr 18
parkrun20:03Swansea Bay parkrun # 1471.22.220 Oct 18
parkrun19:37Porthcawl parkrun # 2722.30.230 Jun 18
HM92:11Cardiff Half Marathon0.52.97 Oct 18
parkrun19:21Penrhyn parkrun # 1672.8-1.731 Mar 18
parkrun19:03Porthcawl parkrun # 2641.6-0.85 May 18
parkrun19:55Porthcawl parkrun # 2771.71.44 Aug 18
parkrun28:00Porthcawl parkrun # 3922.013.621 May 22
parkrun19:06Swansea Bay parkrun # 1241.8-0.914 Apr 18
parkrun19:40Porthcawl parkrun # 2622.4-0.321 Apr 18
parkrun20:05Porthcawl parkrun # 2811.22.21 Sep 18
10K54:24Merthyr Mawr Christmas Pudding 10K10.04.99 Dec 18
parkrun19:32Porthcawl parkrun # 2562.4-1.810 Mar 18
parkrun19:49Porthcawl parkrun # 2533.0-1.910 Feb 18
parkrun19:29Porthcawl parkrun # 2541.8-1.317 Feb 18
parkrun19:42Porthcawl parkrun # 2552.2-1.324 Feb 18
parkrun20:06Porthcawl parkrun # 2513.2-1.527 Jan 18
parkrun20:18Porthcawl parkrun # 2502.10.020 Jan 18
parkrun20:25Porthcawl parkrun # 2492.6-0.213 Jan 18
parkrun19:57Jersey parkrun # 1063.0-1.614 Oct 17
parkrun20:12Clumber Park parkrun # 2202.7-0.821 Oct 17
parkrun19:57Porthcawl parkrun # 2342.6-1.223 Sep 17
parkrun20:47Porthcawl parkrun # 2482.01.16 Jan 18
parkrun20:09Porthcawl parkrun # 2292.6-0.819 Aug 17
parkrun20:23Porthcawl parkrun # 2381.80.528 Oct 17
parkrun19:46Porthcawl parkrun # 2301.4-0.426 Aug 17
parkrun20:04Porthcawl parkrun # 2282.4-0.712 Aug 17
parkrun20:53Porthcawl parkrun # 2461.51.823 Dec 17
parkrun21:32Porthcawl parkrun # 2472.71.930 Dec 17
parkrun20:31Porthcawl parkrun # 2322.60.09 Sep 17
parkrun20:41Porthcawl parkrun # 2362.40.57 Oct 17
7.2K31:28Bridgend County League 7.2K4.10.322 Aug 17
parkrun21:29Porthcawl parkrun # 2452.12.416 Dec 17
4.5M32:07West Glamorgan League3.81.217 Sep 17
parkrun33:41Porthcawl parkrun # 4071.821.53 Sep 22
parkrun20:10Porthcawl parkrun # 2162.2-0.320 May 17
parkrun20:30Porthcawl parkrun # 2330.81.816 Sep 17
parkrun20:20Porthcawl parkrun # 2271.40.85 Aug 17
parkrun21:09Porthcawl parkrun # 2352.01.930 Sep 17
parkrun20:37Porthcawl parkrun # 2251.51.322 Jul 17
parkrun20:41Porthcawl parkrun # 2192.40.510 Jun 17
parkrun20:25Porthcawl parkrun # 2122.00.422 Apr 17
parkrun20:48Porthcawl parkrun # 2261.22.029 Jul 17
10K57:25Merthyr Mawr Christmas Pudding 10K10.05.521 Jan 18
parkrun20:43Porthcawl parkrun # 2132.20.829 Apr 17
parkrun20:13Burnham and Highbridge parkrun # 1001.01.013 May 17
parkrun22:28Porthcawl parkrun # 2441.84.79 Dec 17
parkrun20:47Porthcawl parkrun # 2171.41.727 May 17
parkrun20:51Porthcawl parkrun # 2142.01.36 May 17
parkrun21:15Porthcawl parkrun # 2221.82.31 Jul 17
parkrun20:32Porthcawl parkrun # 2111.61.015 Apr 17
parkrun22:27Porthcawl parkrun # 2431.35.12 Dec 17
parkrun20:36Porthcawl parkrun # 2091.61.21 Apr 17
parkrun36:39Porthcawl parkrun # 3952.423.611 Jun 22
parkrun20:45Porthcawl parkrun # 2081.61.525 Mar 17
parkrun21:45Porthcawl parkrun # 2242.03.115 Jul 17
parkrun21:19Porthcawl parkrun # 2072.61.618 Mar 17
parkrun20:33Porthcawl parkrun # 2101.01.78 Apr 17
7.3M65:50Merthyr Mawr Trail Running Festival 7.310.04.115 Jul 17
parkrun21:09Porthcawl parkrun # 2042.21.725 Feb 17
parkrun21:31Porthcawl parkrun # 2052.81.84 Mar 17
parkrun39:58Porthcawl parkrun # 3943.124.44 Jun 22
parkrun19:16Porthcawl parkrun # 1751.5-2.36 Aug 16
parkrun21:18Porthcawl parkrun # 223-0.24.48 Jul 17
parkrun21:41Porthcawl parkrun # 2062.02.911 Mar 17
parkrun21:21Porthcawl parkrun # 2031.23.118 Feb 17
parkrun19:57Porthcawl parkrun # 1761.6-0.213 Aug 16
parkrun19:58Barnstaple parkrun # 1821.6-1.023 Jul 16
parkrun20:13Porthcawl parkrun # 1633.5-3.114 May 16
HM91:30Swansea Half Marathon0.9-0.926 Jun 16
parkrun21:45Porthcawl parkrun # 2022.03.111 Feb 17
parkrun19:40Porthcawl parkrun # 1711.2-1.79 Jul 16
parkrun21:53Porthcawl parkrun # 1952.52.824 Dec 16
parkrun20:06Porthcawl parkrun # 1741.2-0.330 Jul 16
parkrun20:16Porthcawl parkrun # 1682.0-1.318 Jun 16
parkrun21:34Porthcawl parkrun # 1941.63.117 Dec 16
parkrun22:09Porthcawl parkrun # 2002.23.628 Jan 17
parkrun20:06Porthcawl parkrun # 1652.0-1.828 May 16
parkrun20:35Porthcawl parkrun # 1702.2-0.82 Jul 16
parkrun22:02Porthcawl parkrun # 1981.83.814 Jan 17
parkrun21:54Porthcawl parkrun # 1971.44.07 Jan 17
parkrun22:11Porthcawl parkrun # 2011.44.54 Feb 17
parkrun34:09Porthcawl parkrun # 3590.822.628 Aug 21
parkrun21:07Porthcawl parkrun # 1841.22.68 Oct 16
parkrun20:51Porthcawl parkrun # 1721.60.816 Jul 16
parkrun20:37Porthcawl parkrun # 1770.62.220 Aug 16
parkrun21:44Porthcawl parkrun # 1921.23.83 Dec 16
parkrun20:00Porthcawl parkrun # 1611.0-1.230 Apr 16
parkrun21:23Porthcawl parkrun # 1791.82.53 Sep 16
parkrun22:02Porthcawl parkrun # 1911.34.326 Nov 16
parkrun19:55Porthcawl parkrun # 1670.0-0.211 Jun 16
parkrun22:26Porthcawl parkrun # 1852.83.615 Oct 16
parkrun20:17Porthcawl parkrun # 1601.0-0.623 Apr 16
parkrun22:12Porthcawl parkrun # 1832.03.91 Oct 16
parkrun21:19Porthcawl parkrun # 1573.0-0.52 Apr 16
parkrun20:11Swansea Bay parkrun # 201.0-0.812 Mar 16
parkrun20:26Porthcawl parkrun # 1581.0-0.39 Apr 16
parkrun20:24Porthcawl parkrun # 1531.0-0.45 Mar 16
parkrun21:00Porthcawl parkrun # 1433.0-1.226 Dec 15
parkrun20:41Porthcawl parkrun # 1521.00.227 Feb 16
parkrun20:50Porthcawl parkrun # 1412.5-1.012 Dec 15
parkrun20:41Swansea Bay parkrun # 52.0-0.821 Nov 15
parkrun20:56Porthcawl parkrun # 1392.5-0.828 Nov 15
parkrun21:22Porthcawl parkrun # 1403.0-0.45 Dec 15
parkrun20:09Porthcawl parkrun # 1331.0-0.917 Oct 15
parkrun21:26Porthcawl parkrun # 1482.00.730 Jan 16
parkrun20:42Porthcawl parkrun # 1342.0-0.824 Oct 15
parkrun20:46Porthcawl parkrun # 1352.0-0.631 Oct 15
parkrun20:46Swansea Bay parkrun # 91.00.419 Dec 15
parkrun21:16Porthcawl parkrun # 1372.6-0.214 Nov 15
parkrun20:07Medina I.O.W. parkrun # 2171.0-1.029 Aug 15
parkrun21:29Porthcawl parkrun # 1471.01.823 Jan 16
parkrun20:35Porthcawl parkrun # 1301.00.026 Sep 15
parkrun20:22Porthcawl parkrun # 1162.0-1.520 Jun 15
parkrun20:45Porthcawl parkrun # 1321.00.310 Oct 15
parkrun20:19Porthcawl parkrun # 1231.0-0.68 Aug 15
parkrun21:22Porthcawl parkrun # 1282.50.112 Sep 15
parkrun20:30Porthcawl parkrun # 1241.0-0.215 Aug 15
parkrun21:01Porthcawl parkrun # 1291.00.919 Sep 15
parkrun20:51Porthcawl parkrun # 1221.50.01 Aug 15
parkrun20:24Porthcawl parkrun # 1171.0-0.427 Jun 15
parkrun21:01Porthcawl parkrun # 1192.0-0.111 Jul 15
parkrun20:50Porthcawl parkrun # 1072.5-1.018 Apr 15
parkrun20:54Porthcawl parkrun # 1142.0-0.46 Jun 15
parkrun20:29Porthcawl parkrun # 1151.0-0.213 Jun 15
parkrun21:29Porthcawl parkrun # 1311.01.83 Oct 15
parkrun20:45Porthcawl parkrun # 1181.00.34 Jul 15
parkrun20:20Porthcawl parkrun # 1081.0-0.525 Apr 15
parkrun21:31Porthcawl parkrun # 1271.01.95 Sep 15
parkrun20:35Porthcawl parkrun # 1051.5-0.54 Apr 15
parkrun20:51Porthcawl parkrun # 1131.00.530 May 15
parkrun21:07Porthcawl parkrun # 1102.00.19 May 15
parkrun20:10Porthcawl parkrun # 1011.0-0.97 Mar 15
parkrun20:20Porthcawl parkrun # 1001.0-0.528 Feb 15
parkrun20:06Porthcawl parkrun # 981.0-1.114 Feb 15
parkrun21:30Porthcawl parkrun # 1042.50.328 Mar 15
parkrun20:32Porthcawl parkrun # 941.5-0.717 Jan 15
parkrun21:09Porthcawl parkrun # 1061.50.611 Apr 15
parkrun20:46Porthcawl parkrun # 912.0-0.827 Dec 14
parkrun21:31Porthcawl parkrun # 1121.01.923 May 15
parkrun21:16Porthcawl parkrun # 992.00.421 Feb 15
parkrun20:10Porthcawl parkrun # 881.0-1.56 Dec 14
parkrun21:20Porthcawl parkrun # 922.5-0.13 Jan 15
parkrun20:51Porthcawl parkrun # 961.00.431 Jan 15
parkrun20:51Porthcawl parkrun # 971.00.47 Feb 15
parkrun20:24Porthcawl parkrun # 861.0-1.222 Nov 14
parkrun20:30Porthcawl parkrun # 851.5-1.615 Nov 14
parkrun24:09Porthcawl parkrun # 1491.06.96 Feb 16
parkrun20:33Porthcawl parkrun # 871.0-0.729 Nov 14
parkrun20:33Porthcawl parkrun # 891.0-0.213 Dec 14
parkrun21:12Porthcawl parkrun # 951.01.124 Jan 15
parkrun20:32Porthcawl parkrun # 821.0-1.125 Oct 14
parkrun20:34Porthcawl parkrun # 801.5-1.511 Oct 14
parkrun20:50Porthcawl parkrun # 792.0-1.54 Oct 14
parkrun20:50Porthcawl parkrun # 811.5-1.018 Oct 14
parkrun20:45Porthcawl parkrun # 771.5-1.120 Sep 14
parkrun21:33Porthcawl parkrun # 931.51.310 Jan 15
parkrun21:38Porthcawl parkrun # 842.5-0.38 Nov 14
parkrun20:43Porthcawl parkrun # 751.5-1.26 Sep 14
parkrun21:01Porthcawl parkrun # 741.5-0.630 Aug 14
parkrun20:54Porthcawl parkrun # 711.0-0.39 Aug 14
parkrun20:50Porthcawl parkrun # 512.5-2.022 Mar 14
parkrun20:40Porthcawl parkrun # 601.0-0.824 May 14
parkrun20:43Porthcawl parkrun # 541.5-1.212 Apr 14
parkrun20:34Porthcawl parkrun # 481.5-1.81 Mar 14
parkrun20:37Porthcawl parkrun # 521.0-0.929 Mar 14
parkrun20:39Porthcawl parkrun # 531.0-0.85 Apr 14
parkrun20:44Porthcawl parkrun # 471.5-2.122 Feb 14
parkrun21:22Porthcawl parkrun # 561.50.126 Apr 14
parkrun21:10Porthcawl parkrun # 492.0-0.88 Mar 14
parkrun21:58Porthcawl parkrun # 443.5-1.71 Feb 14
parkrun21:03Porthcawl parkrun # 431.0-1.325 Jan 14
parkrun22:38Porthcawl parkrun # 641.03.121 Jun 14
parkrun21:41Porthcawl parkrun # 411.5-0.511 Jan 14
parkrun21:12Porthcawl parkrun # 351.00.030 Nov 13
parkrun21:58Porthcawl parkrun # 391.8-0.328 Dec 13
parkrun21:30Porthcawl parkrun # 361.0-0.47 Dec 13

Order By:

EventTimeRaceDate
XC40:07West Glamorgan League26 Mar 17
XC37:54West Glamorgan League28 Jan 18
5MNTWest Glamorgan League28 Nov 21