Name:
Andy Dean
Gender:
Male
Club:
Griffithstown
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM80:27Forest of Dean Spring Trails Half Marathon2.3-1.020 Mar 22+1
parkrun17:36Pontypool parkrun # 3264.0-2.59 Oct 21+2
parkrun18:00Pontypool parkrun # 3482.4-0.19 Apr 22+3
parkrun17:03Severn Bridge parkrun # 1090.20.128 May 22+4
parkrun18:19Pontypool parkrun # 3374.4-1.425 Dec 21+5
12.6M77:14Rack Raid 1001.20.122 May 22
parkrun17:46Pontypridd parkrun # 3231.80.026 Feb 22
parkrun17:34Porthcawl parkrun # 3870.80.616 Apr 22
parkrun20:04Coed Cefn-pwll-du parkrun # 217.0-0.318 Dec 21
10K45:13Merthyr Mawr Christmas Pudding 10K10.00.15 Dec 21
10K35:15Brecon Carreg Cardiff Bay 10K0.9-0.926 Sep 21
9.6K34:14British Athletics Cross Challenge (Inc. Gwent League)0.8-0.316 Oct 21
parkrun20:49Coed Cefn-pwll-du parkrun # 396.51.74 Jun 22
9.8K35:40The John H Collins Gwent League1.00.34 Dec 21
parkrun17:23Aberbeeg parkrun # 811.2-0.227 Nov 21
parkrun17:46Pontypool parkrun # 3282.0-0.223 Oct 21
9.355K35:41Welsh Inter-Regional Championships2.21.020 Nov 21
parkrun18:25Newport parkrun # 4723.5-0.32 Oct 21
4M22:09Rose Inn Summer Special 40.6-3.220 Aug 21
parkrun18:05Pontypool parkrun # 3203.0-0.521 Aug 21
parkrun17:24Haverfordwest parkrun # 1321.2-0.228 Aug 21
HM92:30Anglesey Island Trail Half Marathon4.42.514 Nov 21
parkrun19:24Pontypool parkrun # 3472.03.32 Apr 22
parkrun19:37Pontypool parkrun # 3392.53.329 Jan 22
parkrun20:38Coed Cefn-pwll-du parkrun # 106.21.625 Sep 21
20M2:17:4020/20 Fission 201.42.314 Mar 20
HM83:22Shepperdine Half Marathon0.0-0.525 Apr 21
parkrun18:24Bryn Bach parkrun # 3712.20.51 Jan 20
11M85:25Ponty Plod10.00.913 Oct 19
parkrun19:04Penallta parkrun # 2312.61.51 Jan 20
parkrun21:12Cwmbran parkrun # 2251.87.214 May 22
parkrun18:33Penallta parkrun # 2222.01.02 Nov 19
parkrun18:26Penallta parkrun # 2261.01.830 Nov 19
parkrun19:54Pontypool parkrun # 3033.62.323 Nov 19
parkrun20:57Pontypool parkrun # 3154.63.08 Feb 20
parkrun18:45Aberbeeg parkrun # 501.22.29 Nov 19
parkrun20:32Penallta parkrun # 2402.54.329 Feb 20
parkrun21:01Pontypool parkrun # 3163.44.415 Feb 20
parkrun19:50Porthcawl parkrun # 3372.43.319 Oct 19
parkrun19:50Penallta parkrun # 2172.63.128 Sep 19
parkrun22:05Severn Bridge parkrun # 941.69.25 Feb 22
14M1:50:52Tywyn Race The Train Rotary 147.43.717 Aug 19
10K37:46Epilepsy Action Bradford 10K0.91.217 Mar 19
parkrun18:43Dewsbury parkrun # 3572.60.86 Apr 19
10K36:05Dewsbury 10K0.00.43 Feb 19
HM86:36Liversedge Half Marathon2.31.417 Feb 19
parkrun21:52Pontypool parkrun # 3183.46.07 Mar 20
parkrun21:42Pontypool parkrun # 3064.45.114 Dec 19
parkrun19:11Barnsley parkrun # 4313.11.313 Apr 19
Mar2:55:01Asda Foundation Yorkshire Marathon1.60.414 Oct 18
parkrun20:12Middleton Woods parkrun # 416.00.59 Feb 19
parkrun19:07Temple Newsam parkrun # 3093.21.023 Feb 19
HM84:19Brass Monkey Half Marathon1.11.513 Jan 19
13M1:48:27Malhamdale Challenge 1310.03.611 May 19
HM86:43North Lakes Half Marathon1.91.86 Jan 19
10M66:10Guy Fawkes 103.31.24 Nov 18
HM84:51SimplyHealth Great North Run2.70.29 Sep 18
parkrun23:30Whinlatter Forest parkrun # 798.24.73 Aug 19
10K42:46South Leeds Bah Humbug 10K5.91.39 Dec 18
parkrun19:10Dewsbury parkrun # 3373.50.824 Nov 18
parkrun22:57Newport parkrun # 4624.07.91 Feb 20
parkrun20:30Woodhouse Moor parkrun # 6301.65.531 Aug 19
parkrun18:50Dewsbury parkrun # 3333.10.527 Oct 18
20M2:27:56Spen 202.44.610 Mar 19
parkrun20:59Dewsbury parkrun # 3802.45.714 Sep 19
parkrun18:11Dolgellau parkrun # 1322.20.01 Sep 18
5K17:35York 5K Race Series1.2-0.39 Aug 18
parkrun18:14Dewsbury parkrun # 3291.60.729 Sep 18
10M63:24Eccup 102.50.21 Jul 18
20M2:10:07East Hull Harriers 202.0-0.225 Mar 18
HM88:48Grim Daffoldil Dash5.8-1.131 Mar 18
10K37:13Asda Foundation York 10K1.00.65 Aug 18
10K38:12East Leeds 10K2.40.26 Jul 18
parkrun20:14Dewsbury parkrun # 3552.24.323 Mar 19
5M31:30Firefighters 53.11.012 Aug 18
parkrun20:00Humber Bridge parkrun # 2403.03.129 Dec 18
5K17:57Even Splits 5K Series1.10.625 Jul 18
parkrun18:26Lincoln parkrun # 2352.10.711 Aug 18
parkrun18:05Huddersfield parkrun # 3671.80.27 Jul 18
15004:56.3Ivan Stringer Memorial Medal Meeting2.20.219 Aug 18
HM83:19Liversedge Half Marathon2.2-0.118 Feb 18
13K52:25Arthur James ShakERR 13K2.22.022 Jul 18
parkrun17:27Woodhouse Moor parkrun # 5501.6-1.024 Feb 18
parkrun18:02Cleethorpes parkrun # 2001.60.328 Apr 18
parkrun21:19Temple Newsam parkrun # 3014.34.41 Jan 19
parkrun21:46Wakefield Thornes parkrun # 2341.87.822 Jun 19
10M78:57Bluebell Trail 1010.01.913 May 18
parkrun23:14Dewsbury parkrun # 3724.08.420 Jul 19
10K35:44Dewsbury 10K0.0-0.74 Feb 18
8002:26.7Ivan Stringer Memorial Medal Meeting0.60.019 Aug 18
HM80:11Brass Monkey Half Marathon0.3-1.014 Jan 18
parkrun24:46Pontypool parkrun # 3133.212.125 Jan 20
12K50:18Northern Counties Championships5.10.227 Jan 18
parkrun20:49Princes parkrun # 3982.25.51 Dec 18
7M60:24Amble's Revenge10.06.730 Dec 18
parkrun19:32Dewsbury parkrun # 2924.7-1.01 Jan 18
parkrun22:55Nostell Priory parkrun # 2443.28.64 May 19
parkrun18:07Wakefield Thornes parkrun # 1581.8-1.118 Nov 17
HM82:22Manchester Half Marathon1.2-1.015 Oct 17
parkrun19:11Dewsbury parkrun # 2903.1-0.125 Dec 17
10K37:02Age UK Leeds Abbey Dash 10K0.4-0.55 Nov 17
5K18:34Even Splits 5K Series2.0-0.322 Nov 17
parkrun18:59Oakwell Hall parkrun # 1603.2-0.816 Sep 17
HM84:23SimplyHealth Great North Run1.4-0.310 Sep 17
parkrun22:53Dewsbury parkrun # 3473.08.819 Jan 19
10K47:15Stainland 10K10.0-0.124 Sep 17
parkrun22:24Bradford parkrun # 4352.98.017 Nov 18
parkrun21:42Dewsbury parkrun # 3232.86.718 Aug 18
parkrun18:41Huddersfield parkrun # 3272.3-0.519 Aug 17
6M36:19Hebble Trail 61.0-0.59 Aug 17
5M31:43Flat Cap 53.1-0.32 Aug 17
10M64:50Eccup 102.10.02 Jul 17
Mar3:07:48Rock 'n' Roll Liverpool Marathon2.70.628 May 17
parkrun22:07Bradford parkrun # 4232.77.625 Aug 18
5M31:31Firefighters 52.40.213 Aug 17
parkrun22:30Dewsbury parkrun # 3342.28.83 Nov 18
10M76:04Bluebell Trail 109.1-0.37 May 17
6M43:21Yorkshire Vets Grand Prix 68.2-0.423 Apr 17
parkrun28:06Pontypool parkrun # 3114.216.711 Jan 20
parkrun22:37Dewsbury parkrun # 3282.09.322 Sep 18
HM92:38Temple Newsam Half Marathon5.0-0.11 Apr 17
parkrun19:28Temple Newsam parkrun # 2035.5-4.41 Jan 17
parkrun26:10Bryn Bach parkrun # 3660.617.17 Dec 19
Mar3:47:13Virgin London Marathon3.29.722 Apr 18
HM86:41Liversedge Half Marathon2.4-0.212 Feb 17
10K37:10Dewsbury 10K (Long course)0.6-2.95 Feb 17
parkrun23:30Dewsbury parkrun # 3272.810.115 Sep 18
parkrun18:23Dewsbury parkrun # 2521.00.125 Mar 17
parkrun22:48Dewsbury parkrun # 3112.88.826 May 18
parkrun18:57Dewsbury parkrun # 2304.5-4.729 Oct 16
parkrun21:52Dewsbury parkrun # 2893.05.423 Dec 17
10K42:57Sir Titus 10K5.4-1.928 Jan 17
parkrun24:53Huddersfield parkrun # 3952.313.212 Jan 19
parkrun27:38Dewsbury parkrun # 3733.017.127 Jul 19
parkrun24:02Middleton Woods parkrun # 93.010.923 Jun 18
parkrun27:15Barnsley parkrun # 4323.416.120 Apr 19
60K7:01:27Scott Snowdonia Trail Ultra1.520.214 Jul 19
parkrun19:08Fell Foot parkrun # 883.0-3.23 Sep 16
parkrun19:12Brighouse parkrun # 52.2-2.11 Oct 16
HM87:19Manchester Half Marathon0.3-0.516 Oct 16
parkrun19:22Nostell Priory parkrun # 1082.5-2.220 Aug 16
parkrun26:29Middleton Woods parkrun # 203.614.68 Sep 18
parkrun19:50Dewsbury parkrun # 2183.4-2.16 Aug 16
HM91:36Great North Run1.70.011 Sep 16
parkrun19:58Oakwell Hall parkrun # 1013.2-1.716 Jul 16
parkrun19:29Dewsbury parkrun # 2112.6-2.118 Jun 16
60K7:53:48Scott Snowdonia Trail Ultra Marathon10.016.715 Jul 18
parkrun25:01Huddersfield parkrun # 3581.714.05 May 18
10K55:29Wistow 10K0.917.628 Oct 18
parkrun19:14Dewsbury parkrun # 1992.5-3.126 Mar 16
HM92:19Humber Bridge Half Marathon1.80.026 Jun 16
parkrun22:44Nostell Priory parkrun # 1502.47.610 Jun 17
parkrun23:11Dewsbury parkrun # 2652.48.424 Jun 17
parkrun19:34Wakefield Thornes parkrun # 535.0-5.917 Oct 15
HM91:47Ackworth Half Marathon (Inc YVAA Championships)2.0-0.428 Mar 16
parkrun20:44Oakwell Hall parkrun # 943.5-0.428 May 16
parkrun29:31Dewsbury parkrun # 3443.419.61 Jan 19
HM90:08Liversedge Half Marathon1.9-1.714 Feb 16
parkrun21:04Oakwell Hall parkrun # 745.5-2.49 Jan 16
parkrun42:00Cwmbran parkrun # 2222.032.423 Apr 22
parkrun19:31Leeds parkrun # 4451.0-1.05 Mar 16
parkrun20:01Dewsbury parkrun # 1833.0-2.019 Dec 15
parkrun19:32Rother Valley parkrun # 1142.0-2.15 Dec 15
parkrun19:48Dewsbury parkrun # 1802.0-1.528 Nov 15
parkrun20:10Wakefield Thornes parkrun # 632.0-0.72 Jan 16
parkrun20:06Dewsbury parkrun # 1762.5-1.431 Oct 15
parkrun20:00Wakefield Thornes parkrun # 512.0-3.43 Oct 15
parkrun27:39Dewsbury parkrun # 2872.216.62 Dec 17
parkrun20:40Dewsbury parkrun # 1702.0-2.019 Sep 15
parkrun28:56Huddersfield parkrun # 3590.921.212 May 18
parkrun20:40Cross Flatts parkrun # 1241.50.05 Sep 15
parkrun31:16Dewsbury parkrun # 3212.023.44 Aug 18
parkrun21:17Dewsbury parkrun # 1692.5-1.312 Sep 15
parkrun30:44Dewsbury parkrun # 2832.620.628 Oct 17
10K65:12Wakefield Hospice 10K0.223.82 Apr 17
parkrun37:40Dewsbury parkrun # 2413.224.71 Jan 17

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