Name:
Rachel Davies
Gender:
Female
Club:
Swansea
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:26Brecon Carreg Cardiff Bay 10K1.2-1.422 May 22+1
HM85:14Long Course Weekend Half Marathon2.20.13 Jul 22+2
Mar2:55:33Firenze Marathon1.8-0.828 Nov 21+3
5K18:18Swansea Bay Summer 5K Series1.8-0.311 May 22+4
parkrun17:37Cardiff parkrun # 6630.8-1.926 Feb 22+5
parkrun17:57Cardiff parkrun # 6691.0-0.39 Apr 22
5K17:41Cardiff Race For Victory 5K0.00.11 May 22
parkrun19:36Bath Skyline parkrun # 3293.60.99 Jul 22
parkrun21:08Stratford Park, Stroud parkrun # 469.6-2.413 Nov 21
HM81:11Barcelona Half Marathon0.3-0.616 Feb 20
HM83:36Llanelli Half Marathon1.10.08 Mar 20
parkrun18:04Swansea Bay parkrun # 2151.0-0.58 Feb 20
10K37:36Speedway 10K-0.10.619 Jan 20
parkrun18:30Swansea Bay parkrun # 2091.8-0.41 Jan 20
Mar3:00:39TCS Amsterdam Marathon1.00.820 Oct 19
HM83:04Cardiff Half Marathon1.1-0.56 Oct 19
HM81:53Lake Vyrnwy Half Marathon0.3-0.68 Sep 19
10K39:40Severn Bridge 10K3.2-0.825 Aug 19
6.09K24:32Welsh Inter-Regional Championships3.60.816 Nov 19
10K37:36Cardiff 10K0.6-0.41 Sep 19
parkrun18:24Aberbeeg parkrun # 451.10.121 Sep 19
7.2K27:51Start Fitness Gwent League1.70.79 Nov 19
5.4K21:30Welsh Relay Championships4.00.215 Sep 19
4.2M28:12West Glamorgan League3.91.717 Nov 19
Mar3:01:11Virgin London Marathon1.30.328 Apr 19
parkrun20:26Llyn Llech Owain parkrun # 3502.62.925 Dec 19
HM87:25JCP Swansea Half Marathon1.70.623 Jun 19
6.4K25:48Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.91.412 Oct 19
5K19:12Swansea Bay Summer 5K Series1.61.111 Jul 19
parkrun18:48Swansea Bay parkrun # 1791.20.625 May 19
parkrun18:52Swansea Bay parkrun # 1801.30.61 Jun 19
parkrun18:47Swansea Bay parkrun # 1811.10.78 Jun 19
10K38:30Brecon Carreg Cardiff Bay 10K0.70.531 Mar 19
parkrun19:01Swansea Bay parkrun # 1781.31.018 May 19
15005:02.09MDAL Middle Distance Open0.20.731 Jul 19
5K19:12Swansea Bay Summer 5K Series1.21.59 May 19
5.9M41:57Whitford Point 5.94.82.115 May 19
10K38:19Speedway 10K0.20.820 Jan 19
10K43:49Lanzarote International 10K6.6-0.18 Dec 18
5K19:19Swansea Bay Summer 5K Series0.52.413 Jun 19
HM82:27Cardiff Half Marathon0.5-1.77 Oct 18
parkrun18:53Swansea Bay parkrun # 1581.70.31 Jan 19
Mar3:03:26Frankfurt Marathon0.41.728 Oct 18
3K10:47Armagh International Road Races0.71.514 Feb 19
Mar3:02:20Cork City Marathon2.4-1.73 Jun 18
6.4K24:13Start Fitness Gwent League (Inc West Wales Championships)1.50.010 Nov 18
Mar3:04:36Virgin London Marathon3.2-2.022 Apr 18
5K19:12Nos Galan Races1.21.531 Dec 18
parkrun18:50Swansea Bay parkrun # 1471.20.720 Oct 18
5.4K21:32Welsh Relay Championships3.0-0.222 Sep 18
5K21:10Run4All Neath Santa 5K4.62.115 Dec 18
HM90:02Port Talbot Half Marathon2.40.012 Aug 18
parkrun18:48Bryn Bach parkrun # 3060.8-0.215 Sep 18
HM89:16JCP Swansea Half Marathon1.20.824 Jun 18
parkrun19:15Swansea Bay parkrun # 1321.60.016 Jun 18
HM84:55IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships0.5-0.524 Mar 18
8002:30.75Welsh Inter Regional Championships1.0-0.325 Aug 18
5K19:05Swansea Bay Summer 5K Series1.10.112 Jul 18
parkrun19:11Swansea Bay parkrun # 1202.4-0.917 Mar 18
HM85:30Llanelli Half Marathon0.7-0.418 Feb 18
5K18:39Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-0.46 May 18
Mar3:04:26Firenze Marathon1.5-0.326 Nov 17
parkrun19:07Llanelli Coast parkrun # 622.6-1.310 Feb 18
parkrun18:51Swansea Bay parkrun # 1141.8-1.127 Jan 18
8002:28.3Welsh Athletics Endurance Open0.0-0.230 May 18
10K38:49Richard Burton 10K1.5-2.45 Nov 17
6.42K24:58Welsh National Championships0.90.524 Feb 18
8002:29.18West Wales Regional Championships0.00.013 May 18
parkrun19:20Porthcawl parkrun # 2482.0-0.26 Jan 18
3M19:20West Glamorgan League5.2-2.322 Oct 17
parkrun18:30Swansea Bay parkrun # 1040.4-0.718 Nov 17
5.7K23:53Start Fitness Gwent League5.6-1.211 Nov 17
parkrun19:34Llyn Llech Owain parkrun # 2442.6-1.628 Oct 17
6.4K23:32Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.9-1.114 Oct 17
5K18:50Welsh Relay Championships0.4-0.916 Sep 17
10K39:47Cardiff 10K0.9-0.83 Sep 17
parkrun19:40Llyn Llech Owain parkrun # 2313.0-1.822 Jul 17
parkrun19:11Swansea Bay parkrun # 980.8-0.67 Oct 17
HM88:04JCP Swansea Half Marathon1.3-1.125 Jun 17
10K40:32Ammanford 10K2.2-1.49 Jul 17
parkrun19:13Swansea Bay parkrun # 921.0-0.719 Aug 17
HM99:02Great Welsh Half Marathon1.25.115 Apr 18
parkrun19:47Llyn Llech Owain parkrun # 2282.8-1.31 Jul 17
parkrun20:38Llyn Llech Owain parkrun # 2254.2-1.010 Jun 17
parkrun19:25Swansea Bay parkrun # 841.0-0.317 Jun 17
20M2:29:23San Domenico 203.00.119 Mar 17
HM87:58Llanelli Waterside Half Marathon0.5-1.312 Mar 17
parkrun19:52Swansea Bay parkrun # 821.40.23 Jun 17
parkrun19:39Swansea Bay parkrun # 781.4-0.26 May 17
parkrun19:05Swansea Bay parkrun # 720.6-0.825 Mar 17
Mar3:29:03Brighton Marathon3.12.09 Apr 17
parkrun19:46Llanelli Coast parkrun # 161.2-0.84 Mar 17
parkrun19:34Swansea Bay parkrun # 670.4-0.718 Feb 17
parkrun19:51Swansea Bay parkrun # 641.2-0.928 Jan 17
5M32:42Glynneath 50.6-0.426 Dec 16
parkrun19:50Swansea Bay parkrun # 650.6-0.34 Feb 17
parkrun19:58Swansea Bay parkrun # 621.2-0.67 Jan 17
parkrun19:49Llanelli Coast parkrun # 70.8-0.631 Dec 16
parkrun21:22Llyn Llech Owain parkrun # 2013.20.225 Dec 16
parkrun20:05Swansea Bay parkrun # 491.4-4.015 Oct 16
parkrun19:42Swansea Bay parkrun # 510.0-0.829 Oct 16
parkrun21:23Llyn Llech Owain parkrun # 1852.6-2.810 Sep 16
parkrun21:28Swansea Bay parkrun # 422.2-3.420 Aug 16
parkrun22:06Llyn Llech Owain parkrun # 1801.4-9.76 Aug 16
parkrun26:40Llyn Llech Owain parkrun # 1541.00.06 Feb 16

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