Name:
Steve Cook
Gender:
Male
Club:
Norfolk Gazelles
Age Group:
V50
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11.4
48271

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K46:10Run Norwich 10K2.00.321 Jul 19+
5M36:39Great Yarmouth Promenade 5 Series1.21.122 May 19+
5K21:29Wroxham 5K Series0.00.915 May 19+
5K21:45Wroxham 5K Series0.31.212 Jun 19+
10K45:45Breckland 10K0.41.56 May 19+
5M37:12Great Yarmouth Promenade 5 Series1.31.624 Apr 19
5M37:11Great Yarmouth Promenade 5 Series1.21.78 May 19
5K22:11Wroxham 5K Series0.12.23 Jul 19
10K47:25Coltishall Jaguars Mad March Hare 10K1.61.917 Mar 19
HM1:48:16Ringland Half Marathon0.83.63 Mar 19
10K47:59Wymondham AC New Year's Day 10K1.03.01 Jan 19
5M36:31Great Yarmouth Promenade 5 Series0.81.325 Apr 18
10K48:00Breckland 10K2.02.07 May 18
5K22:44Wroxham 5K Series (Inc Norfolk Championships)0.72.713 Jun 18
HM1:48:22City of Norwich Half Marathon1.62.815 Apr 18
10K45:46Run Norwich 10K2.1-0.26 Aug 17
10K47:58Great Yarmouth East Coast 10K2.02.015 Oct 17
10K44:21Breckland 10K0.90.01 May 17
5K21:27Wroxham 5K Series (Inc Norfolk Championships)0.50.45 Jul 17
5K21:01Wroxham 5K Series0.6-1.217 May 17
5K21:40Wroxham 5K Series0.70.614 Jun 17
4.2M39:34Groggy Doggy Open6.00.026 Dec 16

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