Name:
Richard Cannings
Gender:
Male
Club:
Bournemouth
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:35Bournemouth parkrun # 2992.00.711 May 19+
10M68:04Bournemouth 100.20.524 Feb 19+
parkrun20:37Bournemouth parkrun # 2774.0-1.21 Dec 18+
10M69:39Lytchett Manor 100.90.810 Feb 19+
parkrun21:09Bournemouth parkrun # 3042.21.715 Jun 19+
parkrun20:26Bournemouth parkrun # 2862.10.326 Jan 19
parkrun20:55Bournemouth parkrun # 2981.81.64 May 19
Mar3:15:36Bournemouth Marathon Festival Marathon1.2-0.37 Oct 18
parkrun19:42Upton House parkrun # 672.6-1.722 Sep 18
parkrun20:01Moors Valley parkrun # 1591.7-0.124 Nov 18
parkrun20:02Bournemouth parkrun # 2692.6-1.029 Sep 18
parkrun19:16Poole parkrun # 3841.1-1.325 Aug 18
10M68:24Simplyhealth Great South Run 100.70.221 Oct 18
parkrun20:49Bournemouth parkrun # 2782.40.88 Dec 18
parkrun22:05Bournemouth parkrun # 3002.43.318 May 19
parkrun22:35Bournemouth parkrun # 3033.03.78 Jun 19
parkrun22:15Bournemouth parkrun # 2942.63.46 Apr 19
10M71:39Wimborne 100.91.918 Nov 18
parkrun21:56Bournemouth parkrun # 2902.03.42 Mar 19
parkrun20:02Bournemouth parkrun # 2532.6-1.22 Jun 18
10K46:08Purbeck 10K1.34.621 Jun 19
parkrun22:43Bournemouth parkrun # 3072.24.76 Jul 19
parkrun22:44Bournemouth parkrun # 2873.43.69 Feb 19
parkrun21:34Bournemouth parkrun # 2663.61.18 Sep 18
parkrun20:08Tamar Lakes parkrun # 1912.2-0.69 Jun 18
parkrun21:51Bournemouth parkrun # 2832.13.25 Jan 19
parkrun19:53Bournemouth parkrun # 2571.00.130 Jun 18
10M66:57Bournemouth 100.8-0.825 Feb 18
parkrun19:54Brockenhurst parkrun # 2393.2-2.110 Feb 18
parkrun21:38Bournemouth parkrun # 2732.22.63 Nov 18
10K42:20Purbeck 10K1.40.722 Jun 18
parkrun20:28Bournemouth parkrun # 2482.6-0.328 Apr 18
parkrun20:37Bournemouth parkrun # 2463.3-0.714 Apr 18
parkrun20:26Lymington Woodside parkrun # 754.4-2.225 Dec 17
parkrun21:24Bournemouth parkrun # 2711.82.620 Oct 18
parkrun19:59Bournemouth parkrun # 2511.4-0.119 May 18
parkrun21:34Moors Valley parkrun # 1581.63.117 Nov 18
parkrun19:39Moors Valley parkrun # 1171.8-1.227 Jan 18
parkrun21:15Bournemouth parkrun # 2641.82.118 Aug 18
parkrun22:57Bournemouth parkrun # 2842.64.812 Jan 19
10M69:38Lytchett Manor 101.60.011 Feb 18
parkrun21:09Bournemouth parkrun # 2354.4-0.720 Jan 18
parkrun20:01Moors Valley parkrun # 1151.8-0.413 Jan 18
10M66:54Wimborne 100.6-0.719 Nov 17
10M67:06Simplyhealth Great South Run 100.9-1.422 Oct 17
parkrun21:45Bournemouth parkrun # 2473.41.521 Apr 18
parkrun19:45Bournemouth parkrun # 2261.0-0.225 Nov 17
parkrun19:59Bournemouth parkrun # 2152.8-1.59 Sep 17
parkrun20:17Bournemouth parkrun # 2192.9-1.07 Oct 17
parkrun22:31Bournemouth parkrun # 2622.24.24 Aug 18
parkrun22:36Bournemouth parkrun # 2315.60.930 Dec 17
parkrun20:18Bournemouth parkrun # 2252.00.018 Nov 17
parkrun19:21Moors Valley parkrun # 951.0-1.526 Aug 17
parkrun24:17Bournemouth parkrun # 2891.68.323 Feb 19
parkrun23:51Bournemouth parkrun # 2851.47.719 Jan 19
parkrun23:18Bournemouth parkrun # 2612.85.128 Jul 18
parkrun22:10Bournemouth parkrun # 2402.63.124 Feb 18
parkrun19:59Bournemouth parkrun # 2121.6-0.719 Aug 17
parkrun22:26Bournemouth parkrun # 2630.45.811 Aug 18
parkrun20:39Bournemouth parkrun # 2162.20.516 Sep 17
parkrun20:16Bournemouth parkrun # 2042.2-0.824 Jun 17
parkrun19:34Bournemouth parkrun # 1971.7-1.86 May 17
parkrun20:42Bournemouth parkrun # 2082.8-0.522 Jul 17
parkrun19:39Bournemouth parkrun # 1912.1-2.625 Mar 17
parkrun19:52Bournemouth parkrun # 1962.0-1.529 Apr 17
parkrun20:03Bournemouth parkrun # 2001.7-0.727 May 17
parkrun19:38Bournemouth parkrun # 1951.7-1.722 Apr 17
parkrun22:42Bournemouth parkrun # 2293.63.116 Dec 17
parkrun20:04Bournemouth parkrun # 1991.7-0.720 May 17
parkrun21:11Bournemouth parkrun # 2102.40.95 Aug 17
parkrun19:58Bournemouth parkrun # 1813.4-3.314 Jan 17
parkrun21:38Bournemouth parkrun # 2202.22.514 Oct 17
HM90:37Bath Half Marathon0.7-1.112 Mar 17
HM90:41Vitality Reading Half Marathon0.7-0.719 Mar 17
parkrun20:41Bournemouth parkrun # 2032.00.317 Jun 17
parkrun22:38Bournemouth parkrun # 2213.82.821 Oct 17
parkrun22:47Moors Valley parkrun # 1182.04.93 Feb 18
parkrun22:28Bournemouth parkrun # 2232.83.54 Nov 17
10M70:04Bournemouth 10 (Inc Dorset Championships)1.5-0.726 Feb 17
parkrun25:12Moors Valley parkrun # 1522.29.36 Oct 18
10M68:39Lytchett Manor 101.1-1.412 Feb 17
parkrun20:19Bournemouth parkrun # 1872.2-1.325 Feb 17
parkrun20:23Bournemouth parkrun # 1921.8-0.31 Apr 17
parkrun22:22Bournemouth parkrun # 2222.23.928 Oct 17
parkrun19:54Bournemouth parkrun # 1781.8-1.831 Dec 16
parkrun20:03Bournemouth parkrun # 1851.6-1.311 Feb 17
parkrun20:47Bournemouth parkrun # 1882.4-0.64 Mar 17
parkrun20:12Bournemouth parkrun # 1822.0-1.421 Jan 17
parkrun20:12Bournemouth parkrun # 1643.4-3.524 Sep 16
parkrun20:13Bournemouth parkrun # 1861.4-0.718 Feb 17
parkrun20:14Bournemouth parkrun # 1801.8-1.17 Jan 17
parkrun19:57Bournemouth parkrun # 1702.1-2.65 Nov 16
parkrun19:55Bournemouth parkrun # 1741.4-1.53 Dec 16
10M69:19Wimborne 100.7-0.620 Nov 16
10M69:11Great South Run 100.60.023 Oct 16
parkrun20:22Lymington Woodside parkrun # 152.6-2.315 Oct 16
parkrun20:20Bournemouth parkrun # 1721.6-0.819 Nov 16
parkrun20:16Moors Valley parkrun # 422.4-3.127 Aug 16
5M33:31Hoburne 51.4-1.325 Sep 16
parkrun20:29Bournemouth parkrun # 1711.6-0.512 Nov 16
parkrun20:39Bournemouth parkrun # 1652.0-1.11 Oct 16
parkrun25:05Brockenhurst parkrun # 2402.48.717 Feb 18
parkrun23:32Bournemouth parkrun # 2141.86.52 Sep 17
parkrun23:19Bournemouth parkrun # 2091.65.829 Jul 17
parkrun20:51Bournemouth parkrun # 1612.2-1.03 Sep 16
parkrun20:38Bournemouth parkrun # 1582.0-2.613 Aug 16
parkrun22:46Bournemouth parkrun # 1981.64.813 May 17
parkrun21:14Bournemouth parkrun # 1661.60.58 Oct 16
parkrun21:37Bournemouth parkrun # 1592.4-0.420 Aug 16
parkrun21:14Bournemouth parkrun # 1561.4-0.830 Jul 16
parkrun21:27Bournemouth parkrun # 1571.6-0.56 Aug 16
parkrun23:22Bournemouth parkrun # 1831.94.928 Jan 17
parkrun20:55Moors Valley parkrun # 301.0-1.24 Jun 16
parkrun28:06Bournemouth parkrun # 2551.614.616 Jun 18
parkrun23:21Bournemouth parkrun # 1623.32.810 Sep 16
parkrun22:20Bournemouth parkrun # 1492.80.011 Jun 16
parkrun21:57Bournemouth parkrun # 1502.00.118 Jun 16
parkrun21:36Bournemouth parkrun # 1471.00.228 May 16
parkrun21:43Bournemouth parkrun # 1421.00.423 Apr 16
parkrun21:28Bournemouth parkrun # 1282.5-1.616 Jan 16
parkrun22:12Bournemouth parkrun # 1451.60.714 May 16
parkrun22:15Bournemouth parkrun # 1333.0-0.620 Feb 16
parkrun22:12Brockenhurst parkrun # 1332.5-0.230 Jan 16
parkrun21:43Bournemouth parkrun # 1232.5-1.119 Dec 15
parkrun24:11Bournemouth parkrun # 1691.56.229 Oct 16
parkrun22:23Bournemouth parkrun # 1391.51.22 Apr 16
parkrun21:11Bournemouth parkrun # 1112.0-1.726 Sep 15
parkrun21:51Bournemouth parkrun # 1152.5-0.824 Oct 15
parkrun21:46Moors Valley parkrun # 12.2-0.77 Nov 15
parkrun22:58Bournemouth parkrun # 1263.50.32 Jan 16
parkrun21:01Bournemouth parkrun # 1071.5-2.129 Aug 15
parkrun22:34Bournemouth parkrun # 1361.02.012 Mar 16
parkrun21:20Bournemouth parkrun # 1041.5-1.78 Aug 15
parkrun21:22Bournemouth parkrun # 1051.5-1.415 Aug 15
parkrun21:39Bournemouth parkrun # 1091.5-0.212 Sep 15
parkrun21:40Bournemouth parkrun # 972.5-2.113 Jun 15
parkrun21:40Bournemouth parkrun # 1031.5-1.11 Aug 15
parkrun21:51Bournemouth parkrun # 1021.0-0.225 Jul 15
parkrun21:27Bournemouth parkrun # 951.0-1.130 May 15
parkrun21:35Bournemouth parkrun # 921.5-1.39 May 15
parkrun21:54Bournemouth parkrun # 941.5-0.723 May 15
parkrun22:04Bournemouth parkrun # 961.5-0.36 Jun 15
parkrun22:44Bournemouth parkrun # 1081.02.45 Sep 15
parkrun21:29Bournemouth parkrun # 841.5-1.914 Mar 15
parkrun22:47Bournemouth parkrun # 902.00.525 Apr 15
parkrun31:48Bournemouth parkrun # 253.50.01 Feb 14
parkrun28:45Bournemouth parkrun # 274.0-8.315 Feb 14
parkrun28:27Bournemouth parkrun # 301.5-2.08 Mar 14
parkrun26:03Bournemouth parkrun # 311.0-4.915 Mar 14
parkrun25:41Bournemouth parkrun # 323.0-3.622 Mar 14
parkrun25:49Bournemouth parkrun # 341.0-0.85 Apr 14
parkrun34:36Bournemouth parkrun # 351.011.512 Apr 14
parkrun25:08Bournemouth parkrun # 362.0-3.019 Apr 14
parkrun25:11Bournemouth parkrun # 372.0-1.926 Apr 14
parkrun25:14Bournemouth parkrun # 401.0-0.817 May 14
parkrun25:31Bournemouth parkrun # 422.0-1.331 May 14
parkrun24:51Bournemouth parkrun # 431.0-1.57 Jun 14
parkrun24:55Bournemouth parkrun # 442.0-1.914 Jun 14
parkrun25:05Bournemouth parkrun # 451.0-0.621 Jun 14
parkrun24:27Brockenhurst parkrun # 501.0-1.728 Jun 14
parkrun25:17Bournemouth parkrun # 501.00.526 Jul 14
parkrun24:08Bournemouth parkrun # 511.0-1.62 Aug 14
parkrun23:32Bournemouth parkrun # 522.5-3.69 Aug 14
parkrun23:07Bournemouth parkrun # 531.0-1.816 Aug 14
parkrun23:55Bournemouth parkrun # 541.50.023 Aug 14
parkrun42:00Bournemouth parkrun # 551.020.730 Aug 14
parkrun23:08Bournemouth parkrun # 562.0-2.06 Sep 14
parkrun23:22Bournemouth parkrun # 572.0-1.513 Sep 14
parkrun23:03Brockenhurst parkrun # 621.5-1.620 Sep 14
parkrun22:44Bournemouth parkrun # 591.0-1.627 Sep 14
parkrun22:56Bournemouth parkrun # 601.5-1.14 Oct 14
parkrun22:00Bournemouth parkrun # 631.0-2.425 Oct 14
parkrun22:12Bournemouth parkrun # 653.5-3.18 Nov 14
parkrun21:40Bournemouth parkrun # 661.5-2.215 Nov 14
parkrun37:46Bournemouth parkrun # 671.520.922 Nov 14
parkrun22:00Bournemouth parkrun # 682.0-1.329 Nov 14
parkrun21:50Bournemouth parkrun # 701.5-1.213 Dec 14
parkrun22:18Bournemouth parkrun # 712.5-1.320 Dec 14
parkrun29:34Bournemouth parkrun # 771.512.224 Jan 15
parkrun23:12Bournemouth parkrun # 782.01.031 Jan 15
parkrun23:58Bournemouth parkrun # 792.02.47 Feb 15
parkrun33:50Bournemouth parkrun # 803.016.114 Feb 15
parkrun23:39Bournemouth parkrun # 871.52.74 Apr 15
parkrun23:28Bournemouth parkrun # 891.52.318 Apr 15
parkrun23:30Bournemouth parkrun # 932.01.916 May 15

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