Name:
Keren Beard
Gender:
Female
Club:
Griffithstown
Age Group:
V50
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19.1
34762

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.5M48:03Gwent Leisure Centre League Cwmbran 5.52.1-2.230 Aug 22+1
5.15M43:33Gwent Leisure Centre League Newport 5.150.8-4.92 Aug 22+2
4M34:24Rose Inn 4 Race Series1.3-4.09 Aug 22+3
5.25M45:30Gwent Leisure Centre League Parc Bryn Bach 5.251.2-4.221 Jun 22+4
7.6K43:25Gwent Leisure Centre League Penallta Plod 5.53.0-3.217 May 22+5
7M67:58Cwmcarn Scenic Drive 73.40.624 Aug 22
HM2:08:27Cardiff University Cardiff Half Marathon0.7-0.727 Mar 22
10M96:17Pontypridd Reverse 101.41.530 Jan 22
HM2:00:12City of Newport Half Marathon1.0-0.41 Mar 20
6.1K44:41Gwent Leisure Centre League10.03.013 Feb 22
HM2:26:58Hoka Half Marathon6.82.422 Feb 20
4.5M51:57Gwent Leisure Centre League8.83.331 Oct 21
30K3:39:31Rhayader Round the Lakes 30K3.23.55 Mar 22
10K55:18Treforest 10K2.00.126 May 19
9.5M2:02:02Not Offa's Dyke 910.04.012 Jun 21
10M94:52San Domenico 101.81.917 Mar 19
8M71:25Lliswerry 80.80.827 Jan 19
HM2:14:56Cardiff Half Marathon1.14.66 Oct 19
HM2:21:07Forest of Dean Autumn Half Marathon2.65.029 Sep 19
7M68:51Kymin Dash 73.62.614 Apr 19
7M94:16Twmbarlwm Terror 710.05.43 Nov 19
HM1:58:41Cardiff Half Marathon0.50.47 Oct 18
10K50:32Torfaen Mic Morris 10K-1.90.016 Sep 18
parkrun26:01Cwmbran parkrun # 1022.8-1.623 Jun 18
30K3:26:22Rhayader Round the Lakes 30K4.14.52 Mar 19
HM2:30:03Hoka Half Marathon6.84.29 Feb 19
Mar4:28:35ABP Newport Wales Marathon1.82.229 Apr 18
8M68:30Lliswerry 80.5-0.728 Jan 18
10K56:26Treforest 10K1.71.327 May 18
Mar5:20:44Snowdonia Marathon Eryri5.85.727 Oct 18
10K70:31Barry Island 10K1.810.54 Aug 19
10K50:11Torfaen Mic Morris 10K-1.9-0.317 Sep 17
11M2:11:44Ponty Plod 116.66.414 Oct 18
5.53M46:52Rack Raid Relay2.2-2.34 Jun 17
8M1:48:04Wentwood Weasel 810.06.22 Sep 18
HM2:21:51Port Talbot Half Marathon2.46.312 Aug 18
4M33:06Rose Inn 4 Series0.7-1.08 Aug 17
parkrun30:23Cwmbran parkrun # 1082.25.84 Aug 18
HM2:08:11Forest of Dean Autumn Half Marathon2.32.024 Sep 17
4M33:18Rose Inn 4 Series1.0-1.59 May 17
11M2:13:14Ponty Plod 119.83.615 Oct 17
10K54:54Cardiff Bay 10K0.70.32 Apr 17
HM2:30:09Great Celtic Half Marathon7.23.515 Jul 17
parkrun27:14Cwmbran parkrun # 421.21.315 Apr 17
HM2:24:08Hoka One One Half Marathon6.62.018 Feb 17
7M70:45Kymin Dash 74.32.49 Apr 17
parkrun26:34Cwmbran parkrun # 181.5-0.115 Oct 16
parkrun26:33Cwmbran parkrun # 151.00.324 Sep 16
parkrun26:15Cwmbran parkrun # 11.4-0.618 Jun 16
parkrun26:48Cwmbran parkrun # 71.40.330 Jul 16
parkrun26:45Pontypool parkrun # 1271.00.716 Apr 16
parkrun26:55Pontypool parkrun # 1221.00.912 Mar 16
parkrun26:13Pontypool parkrun # 952.5-1.712 Sep 15
parkrun26:22Pontypool parkrun # 972.0-1.026 Sep 15
parkrun26:30Pontypool parkrun # 1041.00.214 Nov 15
parkrun27:40Pontypool parkrun # 1052.01.221 Nov 15
parkrun26:22Pontypool parkrun # 941.00.05 Sep 15
parkrun26:43Pontypool parkrun # 991.00.610 Oct 15
parkrun26:49Pontypool parkrun # 961.00.819 Sep 15
parkrun25:46Pontypool parkrun # 801.0-2.130 May 15
parkrun26:45Pontypool parkrun # 931.00.729 Aug 15
parkrun26:42Pontypool parkrun # 911.00.615 Aug 15
parkrun26:44Pontypool parkrun # 901.00.68 Aug 15
parkrun29:27Pontypool parkrun # 701.50.021 Mar 15
parkrun28:34Pontypool parkrun # 722.0-3.34 Apr 15
parkrun28:05Pontypool parkrun # 732.0-2.711 Apr 15
parkrun27:35Pontypool parkrun # 741.0-1.818 Apr 15
parkrun27:21Pontypool parkrun # 751.0-1.425 Apr 15
parkrun26:45Pontypool parkrun # 761.0-2.02 May 15
parkrun26:58Pontypool parkrun # 771.0-0.69 May 15
parkrun26:23Pontypool parkrun # 781.0-1.616 May 15
parkrun26:27Pontypool parkrun # 791.0-0.923 May 15
parkrun28:41Pontypool parkrun # 861.03.711 Jul 15
parkrun27:52Pontypool parkrun # 881.52.025 Jul 15
parkrun27:32Pontypool parkrun # 892.00.91 Aug 15
HM5:02:23Tough Runner Trail Festival Half Marathon5.054.727 Jul 19

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